Feast of Football
Episodes
Cardiff clinch rapid Championship return
23 Apr 2026
Contributed by Lukas
Carl Roberts, Iwan Roberts and Sam Vokes react to Cardiff City's immediate return to the Championship, and consider which areas of the the squad need ...
And the wait goes on...
17 Apr 2026
Contributed by Lukas
Carl Roberts, Iwan Roberts and Sam Vokes discuss Wales' thumping with over Albania in the World Cup qualifiers, including a first clean sheet in 18 ga...
Inside the Wales camp: Safia Middleton-Patel & Elise Hughes
13 Apr 2026
Contributed by Lukas
Carl Roberts, Nia Jones and Katie Sherwood visit the Wales squad preparing to face Albania in a World Cup qualifying double header.
Wales great Ramsey retires
08 Apr 2026
Contributed by Lukas
Carl Roberts and former Wales internationals Sam Vokes and Iwan Roberts discuss Wales captain Aaron Ramsey’s retirement and the weekend’s results....
Rants, regrets and reflections
02 Apr 2026
Contributed by Lukas
Carl Roberts, Iwan Roberts and Sam Vokes reflect on how Wales can recover from their World Cup disappointment, and what lessons manager Craig Bellamy ...
What next for Wales after World Cup woe?
30 Mar 2026
Contributed by Lukas
Carl Roberts, Danny Gabbidon, James Chester and Rob Earnshaw discuss the fallout following Wales' World Cup play-off defeat to Bosnia-Herzegovina on p...
Inside the Wales camp: Josh Sheehan & Rhys Norrington-Davies
24 Mar 2026
Contributed by Lukas
Wales squad members Josh Sheehan and Rhys Norrington-Davies take time out of their training schedule at the team HQ to chat to Carl Roberts, Nia Jones...
Wales squad and midweek set-backs
18 Mar 2026
Contributed by Lukas
Simon Davies, Iwan Roberts and Sam Vokes assess Craig Bellamy's options for the upcoming World Cup play-off semi-final against Bosnia-Herzegovina, and...
Swansea build momentum before Wrexham rematch
11 Mar 2026
Contributed by Lukas
Are Swansea City suddenly in the Championship play-off picture? A rare away win means the Swans are now just five points adrift of the final play-off ...
Wales steal a point | Huge games for Wrexham & Cardiff | County out of bottom two
05 Mar 2026
Contributed by Lukas
Carl Roberts, Iwan Roberts and Sam Vokes reflect on Wales' draw in their opening World Cup 2027 qualifier and look ahead to two huge games for Wrexham...
Inside the Wales camp: Ceri Holland & Rhiannon Roberts
01 Mar 2026
Contributed by Lukas
Carl Roberts and former Wales international Nia Jones preview Wales' World Cup Qualifying campaign with special guests Josie Green, Ceri Holland and R...
The Chris Gunter interview
27 Feb 2026
Contributed by Lukas
Wales Under-19 coach Chris Gunter discusses his role developing the next generation, and the significance of hosting the Euro U19 finals in north Wale...
Snoop in Swansea, County’s big win and Cardiff up by Easter?
19 Feb 2026
Contributed by Lukas
Carl Roberts, Iwan Roberts and Sam Vokes discuss Wrexham's FA cup game against Chelsea, Snoop Dogg in Swansea, Cardiff's promotion charge, Newport's b...
Are Swansea play-off contenders?
11 Feb 2026
Contributed by Lukas
Ten weeks ago, the general consensus was Swansea City were in a relegation battle. Thirteen games later, has new manager Vitor Matos transformed the t...
Parting shots
05 Feb 2026
Contributed by Lukas
Did Elliot Lee tarnish his relationship with Wrexham by saying his is happy to join a manager who "values" him after moving to Doncaster Rovers on loa...
Cardiff in cruise control & Fuchs in denial
29 Jan 2026
Contributed by Lukas
Is Cardiff City's immediate return to the Championship an inevitability? The Bluebirds are now 10 points clear of the League One play-off places after...
Vipotnik, Salech or Moore?
22 Jan 2026
Contributed by Lukas
Iwan Roberts and Sam Vokes know more than most about scoring goals. They also know a prolific scorer can be worth his weight in gold. Swansea City's Z...
Rocking Racecourse | Swansea impress | Salech praise | Sam on 'huge' Newport visit
15 Jan 2026
Contributed by Lukas
Wrexham produced another memorable occasion at Y Cae Ras with a thrilling FA Cup win over Nottingham Forest on penalties, leading to a somewhat underw...
Terry Yorath: A tribute to a 'Welsh great'
09 Jan 2026
Contributed by Lukas
Barry Horne and Iwan Roberts join Simon Davies to pay tribute to former Wales captain and manager Terry Yorath, who has died aged 75. Yorath made Horn...
Wrexham's four wins ignites promotion push
06 Jan 2026
Contributed by Lukas
After a calamitous defeat to Swansea City before Christmas, Wrexham manager Phil Parkinson could not have asked for a better response from his players...
Rhian Wilkinson: My hardest year
30 Dec 2025
Contributed by Lukas
From the unprecedented high of a first appearance at major tournament, to the disheartening 12-game winless streak, the past 12 months have been a per...
Swans win Welsh derby, Cardiff suffer setback and Newport lose again
22 Dec 2025
Contributed by Lukas
Carl Roberts and former Wales internationals Iwan Roberts and Sam Vokes reflect on the weekend’s results. Swansea came from behind to beat Wrexham 2...
Cardiff earn Chelsea respect, Welsh derby preview & Newport's cash concern
18 Dec 2025
Contributed by Lukas
Carl Roberts, Iwan Roberts and Sam Vokes reflect on a good week for Cardiff City, despite a League Cup defeat to Chelsea. Swansea City and Wrexham pre...
Craig Bellamy: A tactical insight into Wales
15 Dec 2025
Contributed by Lukas
In a rare and fascinating insight, head coach Craig Bellamy gives a glimpse into the tactics and fundamental principles used by Wales in the recent Wo...
Super subs
12 Dec 2025
Contributed by Lukas
A big statement of intent - that's what Carl, Iwan and Sam made of the three late attacking substitutions made Cardiff City manager Brian Barry-Murphy...
Swansea's massive month, scouting Lawlor & Wilkinson's relief
04 Dec 2025
Contributed by Lukas
It may only be early December, but the message is clear for Swansea City - this is now a relegation fight. And the next two games - at home to fellow ...
Dave Hughes on Newport sacking, future plans and Cardiff's rising stars
27 Nov 2025
Contributed by Lukas
Special guest Dave Hughes joins Carl Roberts, Iwan Roberts and Sam Vokes to share his thoughts on his brief spell as Newport County manager, which end...
Home sweet home!
20 Nov 2025
Contributed by Lukas
Carl Roberts, Iwan Roberts and Sam Vokes discuss Wales' World Cup play-off draw, that will potentially bring two home games in March, and the magnific...
Wales seek 'complete performance' to boost World Cup hopes
17 Nov 2025
Contributed by Lukas
Carl Roberts is joined by Tom Lockyer, Joe Ledley and Rob Earnshaw to preview the crucial World Cup qualifier with North Macedonia, which will determi...
Inside the Wales camp: Joe Rodon, Dan James & Tom King
13 Nov 2025
Contributed by Lukas
Carl Roberts, Nia Jones and Joe Ledley visit Wales' training camp to speak to the players before the final two World Cup qualifiers against Liechtenst...
Swansea stuttering, telepathic partnerships & missed penalties
06 Nov 2025
Contributed by Lukas
Carl Roberts, Iwan Roberts and Sam Vokes discuss Swansea City's dip in form and Craig Bellamy's pledge to stay with Wales.
The Brian Barry-Murphy interview
05 Nov 2025
Contributed by Lukas
Life with Cardiff City has started well for Brian Barry-Murphy. The Irishman has a 65% win ratio from his first 20 games. The Bluebirds have spent the...
Cardiff secure bragging rights & Wilkinson's Wales woes
30 Oct 2025
Contributed by Lukas
Cardiff City certainly delivered a statement win over Wrexham in the EFL Cup, giving further evidence of the progress made under manager Brian Barry-M...
Inside the Wales camp: Ceri Holland & Ffion Morgan
23 Oct 2025
Contributed by Lukas
Carl Roberts, Nia Jones and Rob Earnshaw chat to two members of the Wales squad before Jess Fishlock's farewell match against Australia.
Ben Davies: The unassuming centurion
21 Oct 2025
Contributed by Lukas
Where would Wales be without Ben Davies? And how will they fill the void once he's gone? Since making his debut in 2012, the 32-year-old has hardly pu...
Farewell Fishlock, dancing Doku & play-off positivity
17 Oct 2025
Contributed by Lukas
Carl Roberts, Iwan Roberts and Sam Vokes pay tribute to Jess Fishlock following her decision to retire from international football and reflect on two ...
Inside the Wales camp: Ethan Ampadu and Joe Rodon
12 Oct 2025
Contributed by Lukas
Catrin Heledd is on the sofas inside the Welsh camp with Tom Lockyer, Rob Earnshaw and Nia Jones who are joined by Leeds pair Ethan Ampadu and Joe Rod...
Inside the Wales camp: Kieffer Moore & Liam Cullen
08 Oct 2025
Contributed by Lukas
Carl Roberts is joined by Tom Lockyer and Rob Earnshaw as they visit Wales' training base before the away friendly with England and the home World Cup...
Championship 'wide open' for Swansea & Wrexham
02 Oct 2025
Contributed by Lukas
After impressive midweek performances by Swansea City and Wrexham, Iwan and Sam believe both clubs can mount a serious challenge for the play-off plac...
Record cup runs, raucous Rodney Parade and ridiculous red cards
25 Sep 2025
Contributed by Lukas
For the first time in history, three Welsh clubs have reached the fourth round of the EFL Cup in the same season - cementing some encouraging and impr...
The Robbie Savage interview
17 Sep 2025
Contributed by Lukas
Since taking his first tentative steps into management just over a year ago, Robbie Savage has been riding on the crest of a wave. The former Wales mi...
Wales' youngsters impress as countdown begins to Belgium
11 Sep 2025
Contributed by Lukas
Carl Roberts, Iwan Roberts and Sam Vokes discuss what Wales manager Craig Bellamy learned from the friendly defeat against Canada in Swansea. Have an...
Kazakhstan 0-1 Wales: A win is a win
04 Sep 2025
Contributed by Lukas
It wasn't convincing at times, but Kieffer Moore's goal ensured Wales came away with a crucial World Cup qualifying victory in Astana. Sam, Carl and I...
Inside the Wales camp: Chris Mepham, David Brooks and Josh Sheehan
03 Sep 2025
Contributed by Lukas
Carl Roberts is joined by Wales internationals Joe Ledley and Tom Lockyer as they go inside the Wales camp ahead of the World Cup qualifier away to Ka...
Bellamy names his squad for Kazakhstan and Canada
28 Aug 2025
Contributed by Lukas
Carl Roberts and Dafydd Pritchard are at the Vale as Bellamy announces his squad for the upcoming World Cup qualifier away to Kazakhstan and the frien...
Cardiff's young guns impress
19 Aug 2025
Contributed by Lukas
Carl Roberts and former Wales internationals Sam Vokes and Iwan Roberts reflect on the weekend’s results including the opening round of the Premier ...
Late, late drama
12 Aug 2025
Contributed by Lukas
Carl Roberts joins Iwan Roberts and Sam Vokes to review the opening weekend of the Championship season. Wrexham started their campaign with a dramatic...
Can Wrexham make it four promotions in a row?
07 Aug 2025
Contributed by Lukas
Ian Hunt joins Iwan Roberts and Sam Vokes to review the opening weekend and preview the start of the Championship season. A youthful Cardiff City side...
New season, new managers... new hope?
30 Jul 2025
Contributed by Lukas
It's the beginning of a new era at Cardiff City and Newport County as both clubs prepare for life under new, and inexperienced, managers. The Bluebird...
Wales at Euro 2025: England send Wales home
13 Jul 2025
Contributed by Lukas
Wales are out of Euro 2025 after a 6-1 defeat to England in St Gallen, leaving them bottom of Group D with no points from their three games. Former Wa...
Wales at Euro 2025: Kayleigh Barton, Sophie Ingle and Esther Morgan
12 Jul 2025
Contributed by Lukas
Wales squad members Kayleigh Barton, Sophie Ingle and Esther Morgan join Carl Roberts, Helen Ward and Nia Jones to look ahead to Wales' final group ga...
Wales at Euro 2025: Quiet day at the training ground
10 Jul 2025
Contributed by Lukas
11 hours after getting back to the Wales team hotel, Wales players Lois Joel and Ella Powell have their lie-ins curtailed to speak to the media at an ...
Wales at Euro 2025: Wales v France midnight reaction
09 Jul 2025
Contributed by Lukas
France beat Wales 4-1 to all but dump Wales out of Euro 2025, but history was made as Jess Fishlock scored the Wales women's first ever goal in a majo...
Wales at Euro 2025: France v Wales press conference
08 Jul 2025
Contributed by Lukas
A scare for the Wales squad as their team bus is involved in a collision on the way to Arena St Gallen ahead of their training session the day before ...
Wales at Euro 2025: Rachel Rowe, Gemma Evans and Lily Woodham
07 Jul 2025
Contributed by Lukas
Carl Roberts is joined on the sofa by former Wales internationals Gwennan Harries and Nia Jones to reflect on the defeat to Netherlands and look ahead...
Wales at Euro 2025: Wales 0-3 Netherlands
05 Jul 2025
Contributed by Lukas
Wales women have finally played their first game at a major international tournament, losing 3-0 to the Netherlands. Carl is joined by former Wales pl...
Wales at Euro 2025: Stadium tour
04 Jul 2025
Contributed by Lukas
History is made as Wales women's football team hold their first ever press conference at a major international football tournament - and former Wales ...
Wales at Euro 2025: Ceri Holland, Rhiannon Roberts and Josie Green
03 Jul 2025
Contributed by Lukas
Carl Roberts, Helen Ward and Nia Jones catch up with three members of the Wales squad - and try a bit of golf - at the team hotel in Switzerland.
Wales at Euro 2025: the pundits have arrived
02 Jul 2025
Contributed by Lukas
On day 1 of Euro 2025 Carl is at the golf club at the team hotel with Nia Jones and Helen Ward who are fresh off the plane in Switzerland. They tell u...
Wales at Euro 2025: Lawn Mowers, ACLs and Best Singers
01 Jul 2025
Contributed by Lukas
As storm clouds gather over Wales' Euro 2025 HQ, Rachel Rowe sits down with Carl to discuss her journey from being a civil servant and prison officer ...
Wales at Euro 2025: Inside The Training Ground
30 Jun 2025
Contributed by Lukas
Wales have arrived in Switzerland for Euro 2025 and the Feast of Football podcast has been given an exclusive tour of the facilities at the training H...
Sophie Ingle and Hayley Ladd
25 Jun 2025
Contributed by Lukas
Carl Roberts is joined by Wales internationals Sophie Ingle and Hayley Ladd at Wales' pre-Euro 2025 training camp in Portugal. The pair give an insigh...
Belgium 4-3 Wales: The Verdict
11 Jun 2025
Contributed by Lukas
Carl Roberts, Iwan Roberts and Sam Vokes reflect on a wild night in Brussels that led to Craig Bellamy's first defeat as Wales coach. Despite battling...
Wales 3-0 Liechtenstein: The Verdict
07 Jun 2025
Contributed by Lukas
Carl Roberts, Iwan Roberts and Nathan Blake react to Wales' comfortable win World Cup qualifying win over Liechtenstein and look ahead to the far toug...
Craig Bellamy interview: Losing sleep but not 'weighed down'
06 Jun 2025
Contributed by Lukas
"How can that be heavy when you have such pride and desire in the game you love."If Craig Bellamy was feeling any pressure before the two World Cup qu...
Inside the Wales Camp: David Brooks, Ben Cabango & Jay Dasilva
04 Jun 2025
Contributed by Lukas
Carl Roberts, Sam Vokes and Joe Ledley chat to Wales players David Brooks, Ben Cabango and Jay Dasilva before their two World Cup 2026 qualifying matc...
Inside the Wales Camp: Lily Woodham, Lois Joel & Ella Powell
29 May 2025
Contributed by Lukas
Carl Roberts, Kath Morgan and Nathan Blake visit the Wales training base to chat to some of the players before the final Nations League games against ...
Kpakio earns surprise Wales call up
28 May 2025
Contributed by Lukas
Cardiff City's 18-year-old right-back Ronan Kpakio was the surprise name in Wales' squad for the World Cup qualifiers against Liechtenstein and Belgiu...
The Mehmet Dalman interview
13 May 2025
Contributed by Lukas
In this special episode, we hear from Cardiff City chairman Mehmet Dalman in his first interview since the club's relegation to League One. He tells o...
Bad Breaks & End of Season Awards
08 May 2025
Contributed by Lukas
Carl Roberts, Iwan Roberts and Sam Vokes (still reeling from a freak and extremely painful broken arm) reflect on the final weekend of the season, and...
Part 1: Mickey Thomas on Wrexham; Part 2: Cardiff hit 'rock bottom' & Swansea opt for Sheehan
01 May 2025
Contributed by Lukas
Part One: Wrexham legend Mickey Thomas reflects on the club's latest promotion and the pivotal role he played at the start of the incredible journey ...
So you're saying there's still a chance?
24 Apr 2025
Contributed by Lukas
And suddenly Cardiff City have just two games to save themselves from relegation to League One. Manager Omer Riza paid the price for a run of one win ...
A make or break Easter weekend
17 Apr 2025
Contributed by Lukas
Carl Roberts is joined by Iwan Roberts and Sam Vokes to look ahead to a make or break Easter weekend as Cardiff look to stay up and Wrexham look to jo...
Cardiff's 'must win' game & Wrexham can't shake off Wycombe
10 Apr 2025
Contributed by Lukas
Carl Roberts, Iwan Roberts and Sam Vokes assess the importance of Cardiff's next game after two away draws keeps them in the Championship relegation z...
"The one about Carol"
03 Apr 2025
Contributed by Lukas
Carl Roberts, Nathan Blake and Nia Jones are joined by Wales players Laura O'Sullivan, Gemma Evans and Rhiannon Roberts.
Cardiff's critical situation, Wilkinson's rallying call and Parkinson fuming
03 Apr 2025
Contributed by Lukas
It's well and truly the "business end of the season" and the clichés are out in force. The race between Wrexham and Wycombe for second place and auto...
Brooks salvages dramatic Skopje draw
26 Mar 2025
Contributed by Lukas
Carl Roberts is joined by Iwan Roberts and Nia Jones to reflect on Wales' World Cup qualifying draw in North Macedonia. David Brooks' equaliser with e...
Wales win World Cup qualifying opener
24 Mar 2025
Contributed by Lukas
Former internationals Nathan Blake and Danny Gabbidon join Carl Roberts to dissect Wales' win over Kazakhstan and consider how manager Craig Bellamy w...
Inside the Wales camp: Brennan Johnson, Kieffer Moore & Liam Cullen
20 Mar 2025
Contributed by Lukas
Carl Roberts, Joe Ledley and Nia Jones chat about Wales' upcoming World Cup Qualifiers v Kazakhstan and North Macedonia with Wales players Liam Cullen...
Fresh Ramsey blow leaves Cardiff in 'serious trouble'
12 Mar 2025
Contributed by Lukas
Carl Roberts, Iwan Roberts and Sam Vokes consider the impact of Aaron Ramsey's latest injury setback on Cardiff and Wales. And Joe Ledley drops in for...
Wrexham's away form, Sheehan's audition and Newport's response
06 Mar 2025
Contributed by Lukas
The battle between Wrexham and Wycombe for second place in League One shows no signs of abating as the Reds compensate for some dropped points at home...
James Chester
27 Feb 2025
Contributed by Lukas
Carl Roberts, Iwan Roberts and Sam Vokes are joined by Sam’s former Wales teammate James Chester. James talks to us about his decision to hang up hi...
Wales come from behind to secure a superb draw with Sweden
26 Feb 2025
Contributed by Lukas
Carl Roberts is joined by former Wales internationals Helen Ward and Kath Morgan at the Stok Racecourse after Wales came from behind to secure a super...
Italy v Wales review
24 Feb 2025
Contributed by Lukas
Catrin Heledd sits in for Carl Roberts this week and is joined by former Wales internationals Nia Jones and Nathan Blake to reflect on Wales' 1-0 defe...
Swansea seek 10th manager in nine years
20 Feb 2025
Contributed by Lukas
Who next for Swansea City after the dismissal of manager Luke Williams? And what needs to change at the club to end the cycle of managerial instabilit...
Inside the Wales camp: Lily Woodham, Elise Hughes and Josie Green
19 Feb 2025
Contributed by Lukas
Carl Roberts, Katie Owen and Nathan Blake chat with Wales players Lily Woodham, Elise Hughes and Josie Green as they embark on their League A Nations ...
Eligibility rules, Newport's revival and a dream Man Utd debut
13 Feb 2025
Contributed by Lukas
Should five years' residency make a player eligible to play international football for that country? It's allowed under Fifa rules, but historically W...
Swansea fans seek answers, Cardiff ship seven and Wrexham spend big
06 Feb 2025
Contributed by Lukas
A hugely contrasting January transfer window for the four Welsh EFL clubs provides plenty of taking points. Swansea's lack of signings has prompted co...
Swansea's grim form continues
30 Jan 2025
Contributed by Lukas
Carl Roberts, Iwan Roberts and Sam Vokes focus on Swansea City's alarming form and the shock departure of captain Matt Grimes.
Derby review and Sam's new coaching role
23 Jan 2025
Contributed by Lukas
Carl, Iwan and Sam dissect Cardiff's thumping win over Swansea in the south Wales derby. And after Sam's unexpected call into the Wycombe interim coac...
Derby preview & Sam's lucky pants
16 Jan 2025
Contributed by Lukas
Carl Roberts, Iwan Roberts and Sam Vokes look ahead to Saturday's south Wales derby between Cardiff City and Swansea City. And it's all change at Wyco...
FA Cup distraction as derby looms
09 Jan 2025
Contributed by Lukas
Carl Roberts, Iwan Roberts and Sam Vokes preview the third round FA Cup ties for Cardiff and Swansea, and pay tribute to Phil Parkinson's managerial m...
That's why you don't bet on the Championship!
03 Jan 2025
Contributed by Lukas
Carl Roberts, Iwan Roberts and Sam Vokes reflect on a hectic festive period for the Welsh EFL clubs.
A Tale of Two Draws
18 Dec 2024
Contributed by Lukas
It was the best of draws, it was the worst of draws... Carl Roberts, Iwan Roberts and Sam Vokes react to the contrasting draws for Wales in the men's ...
Cardiff's Riza revival unravels
12 Dec 2024
Contributed by Lukas
From taking 12 points from his first six games, to just two from the next six, it's been an alarming slump in form for Cardiff City under manager Omer...
Dublin delight as Wilkinson's Wales create history
05 Dec 2024
Contributed by Lukas
Former striker Helen Ward joins Carl Roberts, Iwan Roberts and Sam Vokes to celebrate Wales' play-off win over Ireland that sealed their place at Euro...
Wales v Ireland review: All to play for in Dublin
01 Dec 2024
Contributed by Lukas
Carl Roberts, Katie Owen, Nia Jones and guest Helen Ward react to Wales' Euro 2025 play-off first-leg draw against the Republic of Ireland in Cardiff.
How (not) to run a football club
29 Nov 2024
Contributed by Lukas
Elton John, Delia Smith and Georgian billionaire Mikheil Lomtadze - just a few club owners that Iwan and Sam have encountered during their nomadic pla...
Inside the Wales camp: Jess Fishlock & Rachel Rowe
28 Nov 2024
Contributed by Lukas
Carl Roberts, Katie Owen and Joe Ledley are joined by Wales players Jess Fishlock and Rachel Rowe to preview the two-legged Euro 2025 play-off final a...
Wales promoted after 4-1 Iceland win
20 Nov 2024
Contributed by Lukas
Carl Roberts is joined by former Wales strikers Iwan Roberts and Helen Ward to discuss Wales' 4-1 victory over Iceland and their promotion to League A...