From High Temperatures to High Self-Esteem

We appreciate any and all feedback so feel free to send a text. What happens when you couple the searing heat of the construction site with the burning self-doubt of imposter syndrome? This episode unravels the dual challenges of physical and mental endurance in the construction industry. Join us as we share firsthand accounts of battling extreme temperatures, emphasizing the critical need for hydration and practical tips to stay cool. Then, we pivot to delve into the often silent struggle of limiting beliefs that plague our minds. We'll discuss overcoming the fear of failure and self-doubt, emphasizing the importance of self-confidence and continuous improvement.But that's not all—this episode shines a light on the rising presence of women in construction, dismantling outdated gender roles and advocating for a more inclusive, supportive environment. Learn how limiting beliefs can sabotage daily tasks, especially in high-pressure roles like sales and construction, and discover actionable strategies to combat these negative thoughts. We'll provide you with techniques to identify, assess, and replace limiting beliefs with empowering affirmations. Plus, find out how a daily reset routine can help maintain positivity and resilience, ensuring you stay on top of your game both personally and professionally.Support the showCarolyn can be found on LinkedIn at: https://www.linkedin.com/in/carolyn-mcmahon-937b89158Joshua can be found on LinkedIn at: www.linkedin.com/in/joshuamcmahon15Email for feedback, questions, complaints, etc:[email protected] Journal: https://amzn.to/41p9aKE

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