Feel Good From Within with Yvette Le Blowitz - #spaitgirl podcast

EP13: How to Take Care of Yourself with or without kids with Tara Lee, Founder of Tara Lee Yoga

12 Jun 2018

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Welcome to Episode 13 this week: Yvette Le Blowitz, Host of the #SPAITGIRL Talk Show catches up with Tara Lee, Founder of Tara Lee Yoga [www.taraleeyoga.com] to find out what her Self Care Rituals are, Skincare Routine, and how Yoga makes her really feel at the end of teaching a yoga class. Tara Lee, shares some great words of wisdom when it comes to helping her own daughter fall to sleep at night, or ways that she teaches her own daughter to CALM down at night because at times she can feels that she does get herself all worked up. Tara Lee, founder of Tara Lee Yoga has over 20 years yoga experience and was named as one of the UK's Top 5 Yoga Instructors by the Evening Standard. She has so many Yoga DVDs on Amazon.com and they have also been awarded as best sellers. She has featured in countless magazines and on blogs. She also offers online yoga teacher pregnancy courses so yoga teachers can become more confident when teaching in this area. "I have personally done Tara Lee's Yoga Classes and because they made me feel so good from within, naturally I wanted to share more of Tara Lee with you" "I truly hope that you find this week's #SPAITGIRL Talk Show PODCAST of interest" I wanted to titled it: How to Take Care of Yourself With or Without Kids because even though Tara Lee is a Mum and a Busy #GIRLBOSS Mum at that - I still believe all of these wonder insights she offers when it comes to taking care of her own self can be used by anyone who chooses to tune into this week's PODCAST - yes that means it's suitable for all! and whilst many people think that only girls and women listen to my PODCAST - think again I still have a lot of guys and yes MEN - because it's important for all of us to take great care of our own self. If you would love to tune into even more #SPAITGIRL Talk Show Podcasts on iTunes - then subscribe to PODCAST on iTunes and leave a 5* Rating and Review and share what you really think. I am creating these PODCAST's for YOU - the Listener and I hoping by sharing other Health & Wellness and Real People's Words of Wisdom that it inspires you to become your OWN Best Version of Your OWN Self. But like everything now in life - the PODCAST is only as good as it's supporters so by more people choosing to take a listen - then subscribing, plus leaving a 5* rating and review - yes it means in time I can also get some better Audio equipment and interview even more inspirations - but for now I am leaving it up to the Universe to Guide Me and the Listeners to support the PODCAST - as currently it is 100% independent - with no sponsored Ad's just yet or sponsored shows just yet - but as they say from little things big things grow. You can stay in touch with me via my blog at www.spaitgirl.com and instagram: @Spaitgirl @yvetteleblowitz

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3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

13:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

12:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

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10:00H | 21 DIC 2025 | Fin de Semana

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13:00H | 20 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

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Feel Good From Within with Yvette Le Blowitz - #spaitgirl podcast

EP13: How to Take Care of Yourself with or without kids with Tara Lee, Founder of Tara Lee Yoga

This episode hasn't been transcribed yet

Other recent transcribed episodes

3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE

13:00H | 21 DIC 2025 | Fin de Semana

12:00H | 21 DIC 2025 | Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

13:00H | 20 DIC 2025 | Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

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