Feel, Learn, Grow
Episodes
The Importance of Saying Nothing
12 Dec 2025
Contributed by Lukas
Sometimes the most important thing we can do is to say nothing.In this episode, we explore the art of holding back our impulse to fix, judge, explain,...
Remembering Our Need For Fun And Play
03 Dec 2025
Contributed by Lukas
Life becomes too serious when we forget to have fun and play.In this episode, we explore the role of fun and play in adult life — not as “childish...
Caring What People Think
26 Nov 2025
Contributed by Lukas
In this episode of Feel, Learn, Grow, we explore a universal challenge - caring what people think of us: why we care, whether we should care, and how ...
When You Can't Get On With It
12 Nov 2025
Contributed by Lukas
We’ve all heard the phrase “get on with it” and “keep calm and carry on”, but what happens when feel you can’t?In this episode of the Feel...
The Purpose of Pain
05 Nov 2025
Contributed by Lukas
Pain is often seen as the enemy — something to fight, numb, or avoid. But what if pain is actually a friend, a guide trying to help us live more ful...
Grieving Change
04 Nov 2025
Contributed by Lukas
Change is part of life — but even the changes we know are right can leave us grieving what we’ve lost in the process. In this first episode, I sha...