Feisty Triathlon
Episodes
Croissants and Commentary #9: Live From Paris Day 1 - Women's Performance
29 Jul 2024
Contributed by Lukas
0:00 The ~vibe~ of Paris 10:50 Kelly catches up with Cassidy Cook, the first U.S. medal winner of this years Olympics, on the streets of Paris 14:10 T...
If We Were Riding - We're so Brat (#294)
26 Jul 2024
Contributed by Lukas
This week: It's our last group ride for two weeks! Kelly and "old Sara" are headed to Paris for daily coverage of the Olympics and we'll be dropping e...
IronWomen - Fulfilling a Dream with Julie Derron
25 Jul 2024
Contributed by Lukas
On this final episode before the Paris Olympics begin, we are excited to have Swiss Olympic triathlete, Julie Derron, on the show! Julie will be compe...
If We Were Riding - Placid and Paris Preview (#293)
19 Jul 2024
Contributed by Lukas
This week: Sarah and Khadijah Head to Placid!True Romance at an IRONMANLaidlow should Lay LowThe Seine is Clean! (Yeah, right.)Bionic B-FilmFav Olympi...
IronWomen - Leveling Up with Kate Waugh
18 Jul 2024
Contributed by Lukas
With Paris on the horizon, we are thrilled to welcome Kate Waugh to the podcast this week!! Kate has been on the rise through the ranks of World Triat...
If We Were Riding - Feeling Hot, Hot, Hot (#292)
12 Jul 2024
Contributed by Lukas
This week, Jocelyn, Kelly, and Khadijah are back!Feeling the Heat WaveKhadijah's the Last Woman Standing"Nice Cream?" Race Walk Your Way to the O...
IronWomen - Breaking Records with Jackie Hering
11 Jul 2024
Contributed by Lukas
We are excited to welcome Jackie Hering back to the show this week! Jackie is just coming off of an American full distance record at Ironman Hamburg, ...
If We Were Riding - Croissants and Commentary #2: The Origins and Evolution of the Olympic Games
05 Jul 2024
Contributed by Lukas
“What’s the point of the Olympics, anyway?!” That’s the question Kelly and Sarah look to answer on Episode #2. And how do athletes get to the ...
IronWomen - Fuel Like a Champion with Taylor Knibb
04 Jul 2024
Contributed by Lukas
This week we have a very special interview with Taylor Knibb!! Our Feisty Community and Engagement Leader, Lynda Rowan, got the chance to talk with Ta...
If We Were Riding - Croissants and Commentary #1: The State of Women's Sports
28 Jun 2024
Contributed by Lukas
Welcome to a special Feisty series, “Croissants and Commentary - Moments on the Road to Paris,” hosted by Feisty CEO Sara Gross and Feisty's sport...
IronWomen - Doing It All with Carolyn Carter
27 Jun 2024
Contributed by Lukas
We are excited to welcome pro triathlete and content creator Carolyn Carter to the show this week! You might know Carolyn by her Instagram handle @la_...
If We Were Riding - We've Got the Inside Scoop (#291)
21 Jun 2024
Contributed by Lukas
This Week:Bringing Back the Brit -Laura Siddall Pops on the Group Ride with a Big Announcement and some "Inside Scoop!"Breaking Down the Brit Olympic ...
IronWomen - On Her Own Journey with Skye Moench
20 Jun 2024
Contributed by Lukas
We are thrilled to welcome Skye Moench back to the show this week! Skye has had a eventful past year, from setting the Ironman American record, to ann...
If We Were Riding - The Swag is Better These Days (#290)
14 Jun 2024
Contributed by Lukas
This week:Jocelyn Goes Top 10A Swimsuit Optional Race?Well, Back in My DayNope to the Netti Pot for KellyEat While You TrainIs T100 Getting Better?Veg...
IronWomen - Making History with Jasmin Paris
13 Jun 2024
Contributed by Lukas
We are back with another exciting interview this week, featuring none other than Jasmin Paris, the first woman ever to complete the Barkley Marathons!...
If We Were Riding - Are You a "Basic B*tch Triathlete?" (#289)
07 Jun 2024
Contributed by Lukas
This week:Khadijah Goes All Karen at the PoolSarah Loses Sleep Over Olympic Team SelectionT100's "Alcatraz Light" PreviewGroup Hugs on the Podium at H...
IronWomen - Beginner's Mindset with Haley and Alyssa
06 Jun 2024
Contributed by Lukas
This week we have a very special episode where Haley and Alyssa answer all YOUR questions about how to approach the sport of triathlon as a beginner. ...
If We Were Riding - If You See It, You Can Be It (#288)
31 May 2024
Contributed by Lukas
This week:Jocelyn leads the ride!Don't Be Afraid to TriYou Can Still Win on a Borrowed FixieNot feeling so Awesome-SauceCatching Some of That Olympic ...
IronWomen - Fueling to Thrive with Scott Tindal
30 May 2024
Contributed by Lukas
This week we welcome nutrition expert, Scott Tindal, to the podcast!! Scott is one of the masterminds behind Fuelin, the nutrition platform helping at...
If We Were Riding - Actual Advice for the Class of 2024 (#287)
24 May 2024
Contributed by Lukas
This week, Sarah is at the helm fresh off of her 3rd place finish at Ironman 70.3 Chattanooga!Khadijah, Joceyln, and Sarah discuss:Chatty about Chatty...
IronWomen - The Journey to the Top with Lotte Wilms
23 May 2024
Contributed by Lukas
This week we are thrilled to welcome pro long course athlete Lotte Wilms to the show! Lotte has been on the rise in the long course ranks in recent ye...
If We Were Riding - Taylor Does What Taylor Does (#286)
17 May 2024
Contributed by Lukas
This week: Gaming Your FTPSarah’s Olympic Lips are SealedTaylor's Just Being TaylorTriathlon is Just Too Much Right NowCrushin’ on the CoachCover ...
IronWomen - Motherhood as a Pro with Kayla Pokorny and Lara Gruden
16 May 2024
Contributed by Lukas
In honor of mothers day this past weekend, this week's episode features two women who are navigating the elite triathlon space as new moms. Our first ...
If We Were Riding - Washed Up Pros (#285)
10 May 2024
Contributed by Lukas
This week, the crew is joined by Andrea Fisher, Development Manager of the IRONMAN Foundation, to chat about the upcoming celebrity relay at IRONMAN L...
IronWomen - Achieving Balance with Meg Dirito
09 May 2024
Contributed by Lukas
This week we are welcoming Xterra and long course pro Meg Dirito to the show!! Meg got her start in endurance sport as competitive swimmer, where she ...
If We Were Riding - Race Issues are Bigger in Texas (#284)
03 May 2024
Contributed by Lukas
This week:Jocelyn Sticks out like a Sore Nascar ThumbAn IRONMAN Puppy Petting ZooKelly Gets Stoned at CanyonsPrecision Popsicles?The Remarkable KatGet...
IronWomen - On a Mission with Anna Bergsten
02 May 2024
Contributed by Lukas
This week we are excited to welcome Anna Bergsten to the show! Anna is a Swedish long course pro who only just recently stepped into the triathlon wor...
If We Were Riding - Let's Hear All The Juice (#283)
26 Apr 2024
Contributed by Lukas
This week:The Triumphant Return of Kelly's Mom!Crew "To Dos" The Shark in the SeineSid Breaks Down The Juice on all the SportsAnd Speaking of "Juiced....
IronWomen - Ironman Texas Preview with Natasha Van Der Merwe
25 Apr 2024
Contributed by Lukas
Back on the podcast this week we have Ironman Texas expert, Natasha Van Der Merwe! In this episode we get a little update into what Natasha has been u...
If We Were Riding - Itsy Bitsy Teeny Weenie Team USA Bikini(#282)
19 Apr 2024
Contributed by Lukas
This week, the gang is joined by Feisty Media's Selene Yeager to discuss her limited podcast series called Hormonal, dropping on the Women's Performan...
IronWomen - T100 Singapore Recap with Haley and Alyssa
18 Apr 2024
Contributed by Lukas
Haley is back on the show this week to tell us all about her exciting race in Singapore!! She had another impressive finish, coming in 8th place, and ...
If We Were Riding - Who You Calling a Hobby Jogger?! (#281)
12 Apr 2024
Contributed by Lukas
This week:Khadijah's Back and the Gang's All Here!The 'Ol Poison Oak ExcuseHow Khadijah Trained and Raced During RamadanHow Long Does Residual IRONMAN...
IronWomen - T100 Singapore Preview with Kelly O'Mara
11 Apr 2024
Contributed by Lukas
This week we welcome If We Were Riding host, Kelly O'Mara to the IronWomen podcast! While Haley is away getting ready for her race in Singapore, Alyss...
If We Were Riding - Who Actually Got Into Oceanside?!(#280)
05 Apr 2024
Contributed by Lukas
This week:The Ball Sports One Minute RecapIndoor Tri Chaos - Watch the CoverageKnowing Who’s Winning is Key to SportsIRONMAN Pro Series Sand Bagging...
IronWomen - Persistently Pursuing Passions with Laura Mathews
04 Apr 2024
Contributed by Lukas
This week we excited to welcome Laura Mathews to the IronWomen podcast! Laura has been competing in triathlon since 2017, and identifies as a lifelong...
If We Were Riding - The "Pick Me" Girls Episode (#279)
29 Mar 2024
Contributed by Lukas
Kelly and Jocelyn welcome former professional triathlete, coach, and podcaster, Chelsea Burns to the Group Ride this week to bring us up to speed on W...
IronWomen - The Start of an Era with India Lee
28 Mar 2024
Contributed by Lukas
This week we have a very exciting interview with the first every women's T100 champion India Lee!! Haley got to talk with India about all the ins and ...
If We Were Riding - We Blame the Skinny Jeans (#278)
22 Mar 2024
Contributed by Lukas
This week:Germy KidsMDot Shit ShowThe True-AthlonIt's The RizzOlympic Sex PartiesJocelyn’s Power LessonEverything’s a RaceIt Was the Skinny JeansJ...
IronWomen - Why We Should All Get Strong with Jen Rulon
21 Mar 2024
Contributed by Lukas
With Feisty's Strong course on sale right now, we thought it would be a great time to bring you all a discussion with Jen Rulon about all things stren...
If We Were Riding - Another British Invasion? (#277)
15 Mar 2024
Contributed by Lukas
This week, we're joined by Laura Siddall, for a game of "Ask the Brit," plus:We All Have Tall Poppy SyndromeT100 BreakdownBeing Universally UnlikableB...
Miami T100 Recap with Haley and Alyssa
14 Mar 2024
Contributed by Lukas
This week we have a very exciting episode with no guest, because both Haley and Alyssa have had quite the eventful past couple of weeks! First we got ...
The Super Mega Crossover Episode with IronWomen and If We Were Riding
07 Mar 2024
Contributed by Lukas
It's the Super Mega Crossover Episode with Alyssa Godesky of IronWomen and the ladies of If We Were Riding! Haley Chura is racing the T100 in Miami th...
If We Were Riding - A Whole Lotta Type 2 Fun (#276)
01 Mar 2024
Contributed by Lukas
This week:Yes, You Can Go To CubaSufferfest Lives On through the WahoolaginsThe Suff Wahooligan ControversyKelly’s Type 2 FunBe That Someone to Beat...
Training Through Grief with Jessica Turanec
29 Feb 2024
Contributed by Lukas
This week we are joined by Jessica Turanec as she tells us the long and beautiful story of what led her to triathlon. This year she will take on her ...
If We Were Riding - Life Lessons From Drag (#275)
23 Feb 2024
Contributed by Lukas
This week:Race Announcing Faux PasPark Run PredicamentWe Love EuropeAlcatraz 1, Sarah 0Race Tour HypeLife Lessons from DragJoin our Winter Training fo...
IronWomen - All Things Endurance Nutrition with Megan Foley
22 Feb 2024
Contributed by Lukas
This week we are excited to have Megan Foley on the podcast to answer all our questions about triathlon nutrition! Megan is a long-time professional t...
If We Were Riding - Ultraman FOMO? (#274)
16 Feb 2024
Contributed by Lukas
The If We Were Riding gang invites a dude onto the show this week! We're welcomed by Ultraman Florida finisher, Ariel Aponte. From February 9th to 11t...
IronWomen - Controlling Your Own Destiny with Gabi Lumkes
15 Feb 2024
Contributed by Lukas
Gabi Lumkes is a rising star on the long course triathlon scene, and we are thrilled to hear about her journey in the week's episode! From short cours...
If We Were Riding - Olympic Trials, Tribulations and Triumphs (#273)
09 Feb 2024
Contributed by Lukas
This week:The Stars and Stripes Run (read: Survive) 26.2 in OrlandoFinish Line Conspiracy?The Cost Benefit Analysis of CheatingGood Luck Swimming in F...
IronWomen - From Tri to Trials with Kaitlin Donner
08 Feb 2024
Contributed by Lukas
We are so excited to have an amazing interview for everyone this week with Kaitlin Donner, right after her race at the Olympic trials marathon! Kaitli...
If We Were Riding - All The News You Can Handle (#272)
02 Feb 2024
Contributed by Lukas
The week, journalist and triathlete, Kristin Jenny joins the group ride.Merci blah blahThe Flashy Euro 100Poke the New IRONMAN CEO BearSolidarity is a...
IronWomen - Doing the Impossible with Lucy Gossage
01 Feb 2024
Contributed by Lukas
This week we are thrilled to welcome Lucy Gossage back to the podcast! Lucy is a multi time ironman champion and is an athlete who many of us in this ...
If We Were Riding - We're #1! (#271)
26 Jan 2024
Contributed by Lukas
This Week:We’re #1Resolution FailsMommy MotivationsUSAT Town Free For AllTriathletes Set Sail?Money Saving HacksJoin our Winter Training for Cyclist...
IronWomen - The Career of a Lifetime with Jennie Hansen and Palmira Alvarez
25 Jan 2024
Contributed by Lukas
This week we were lucky enough to have two amazing guests on this show- former pro triathletes Jennie Hansen and Palmira Alvarez. They both tell us a...
If We Were Riding - From Snow Sports to Hot Topics (#270)
19 Jan 2024
Contributed by Lukas
This week:Tri (and Get Your) Bike UpdateUSATake My Money Second Date UpdatePTO BlaggersNever Question Your Crew ChiefJoin our Winter Training for...
IronWomen - It Takes a Village with Olivia Dietzel and Lynne Liao
18 Jan 2024
Contributed by Lukas
Olivia Dietzel is a long course professional triathlete, but she doesn't do just any long course races... Olivia love to race extreme triathlon events...
If We Were Riding - We Need More Confetti (#269)
12 Jan 2024
Contributed by Lukas
This week:Sarah's back in the pelotonHow to attract women at Endurance Exchange ;-)Lofty FTP goalsBe like HaleyKelly, the Gossip GirlNyad
Ironwomen - The Magic of Racing with Carissa Galloway
11 Jan 2024
Contributed by Lukas
We are so excited to welcome Carissa Galloway back to the podcast this week! When she was last on the show, Carissa talked to us about her work as rac...
If We Were Riding - #Goals (Ep. 268)
05 Jan 2024
Contributed by Lukas
This week:Goals vs. IntentionsUnintentional Product RecommendationsMake the Doc a Tight 902024 PredictionsSaving TriathlonYour Walkout SongJoin our Wi...
IronWomen - The Power of Beginners Luck with Michanda Myles
04 Jan 2024
Contributed by Lukas
Michanda Myles is a triathlete who has competed at a variety of distances after getting her start in the sport when she was already an adult. In this...
REBROADCAST - If We Were Riding - As the Disc Turns
29 Dec 2023
Contributed by Lukas
This episode originally dropped on October 27, 2023.This week:The Gang is Back! Kona “work trip” woes and victories for womenSid scores a “W”S...
REBROADCAST - IronWomen - Is Kona the New Barbie Land?: The IMWC Race Recap with Jess Cullen
28 Dec 2023
Contributed by Lukas
After an absolutely amazing week and race experience in Kona, we are so excited to share about it with all of our listeners!! In this episode we dive ...
REBROADCAST - If We Were Riding - Crossing Imaginary Lines
22 Dec 2023
Contributed by Lukas
This episode originally aired on September 1 , 2023This week:Athleisure for WorkA 2:36 800?!Someone’s Gonna DieThe Imaginary Center LineSnarky Offic...
REBROADCAST - IronWomen - Being Seen with India Cook
21 Dec 2023
Contributed by Lukas
As a marathon runner, race announcer, YouTuber, podcast host, and RRCA - certified run coach, India Cook has a lot to say about being seen in the runn...
IronWomen - Harnessing Mental Performance with Shannon Mulcahy
14 Dec 2023
Contributed by Lukas
This week we are so excited to welcome Shannon Mulcahy to the podcast! Shannon is a mental performance coach, who is also an IronWoman herself. She gr...
If We Were Riding - A Little Fact Checking (#266)
08 Dec 2023
Contributed by Lukas
This week:Corrections cornerSting like a beeCorrecting The New Yorker Malibu Tri HeistGeography is a vibeSid takes the WGoing to the ExtremeTRIHA...
IronWomen - Why We Compete with Dr. Candace Brown
07 Dec 2023
Contributed by Lukas
We have an exciting interview this week featuring Dr. Candace Brown, who is not only a long time triathlete, but also is an expert in the field of wom...
If We Were Riding - You Definitely Asked Us Anything! (#265)
01 Dec 2023
Contributed by Lukas
This week, we answer your random questions in our first "Ask Us Anything" group ride:Overrated and underrated snacksBiggest triathlon regretsGrateful ...
IronWomen - Navigating Challenges with Imogen Simmonds
30 Nov 2023
Contributed by Lukas
This week we had an exciting interview with pro triathlete Imogen Simmonds, who has had an impressive year on the long course scene. Imogen tells us a...
REBROADCAST - Knocking on Creepy Vans
24 Nov 2023
Contributed by Lukas
Featured In this replayForget Breakfast in BedKnocking on Creepy VansOur Beef with Beef I’m Racing in the Rain Rookie Tri TipsWe All Need ...
IronWomen - Training Smart with Anne Reischmann
23 Nov 2023
Contributed by Lukas
This week we had the pleasure of catching up with pro long course athlete Anne Reischmann! Anne is a German triathlete who trains in Switzerland, and ...
If We Were Riding - A Feisty Heist Movie (#264)
17 Nov 2023
Contributed by Lukas
This Week:Joceyln Stirs the Triathlon PotDude, Where's My Bike?A New Movie PitchToo Nice, Too Bitchy, and all the Double StandardsFrom A List Actress ...
IronWomen - NCAA Nationals Recap with Reagan Quilty
16 Nov 2023
Contributed by Lukas
This week we have another exciting NCAA triathlon focused episode, featuring an interview with Reagan Quilty! Reagan is currently in her senior year a...
If We Were Riding - Obscure Olympians (#263)
10 Nov 2023
Contributed by Lukas
This week:Kelly, the Mountain GoatKeep Your Cool in OrlandoNot an Early AdopterRecords are FallingDoggie DashJoin our Winter Training for Cyclists Pro...
IronWomen - NCAA Nationals Preview with Lydia Russell
09 Nov 2023
Contributed by Lukas
This week we have our editor Lydia Russell out from behind the scenes and on the podcast! Lydia is a student athlete at the University of Arizona and ...
If We Were Riding - We've Got Spirit (#262)
03 Nov 2023
Contributed by Lukas
This week:High-Touch HalloweenBuilding a Dream CaveReal Triathletes of AtlantaLongest Race Season EverTrail Running is Turning into TriathlonAll Age G...
"Dealing with the Post-Race Let-Down, And What's Next?!" Presented by Feisty Media and the Vinfast IRONMAN World Championship
02 Nov 2023
Contributed by Lukas
Are you feeling some post-race or post-season blues? Perhaps you've come off of a big event or a long season and you feel...well...sad, a little lost,...
IronWomen - Around the World for Equity with Kelsey Myers
02 Nov 2023
Contributed by Lukas
This week we had the pleasure of interviewing Kelsey Myers, who is an age group triathlete, about to embark on the triathlon adventure of a lifetime. ...
If We Were Riding - As the Disc Turns (#261)
27 Oct 2023
Contributed by Lukas
This week:The Gang is Back! Kona “work trip” woes and victories for womenSid scores a “W”Sarah Gets Shit for Her Work TripIs Jocelyn unretirin...
IronWomen - Putting Yourself Out There with Alice Alberts
26 Oct 2023
Contributed by Lukas
We're finally back to our regular format post Kona, and this week we had the pleasure of interviewing rising ironman star Alice Alberts! Alice current...
IronWomen - Is Kona the New Barbie Land?: The IMWC Race Recap with Jess Cullen
19 Oct 2023
Contributed by Lukas
After an absolutely amazing week and race experience in Kona, we are so excited to share about it with all of our listeners!! In this episode we dive ...
Watch the Women - Live from Kona - Episode 6 - We Congratulate Women!
15 Oct 2023
Contributed by Lukas
It's a post-race recap live from KONA with Sara Gross and Kelly O'Mara. They break down how the race unfolded throughout the day and celebrate Lucy Ch...
Watch the Women - Live from Kona - Episode 5 - Sara and Kelly's Race Day Picks
13 Oct 2023
Contributed by Lukas
On our final pre-race episode LIVE from Kona, Sara and Kelly share their pre-race pics and predictions for the race. They also share highlights from t...
Mental Strategies for Race Day - Live from the Vinfast IRONMAN World Championship
13 Oct 2023
Contributed by Lukas
This week, during a special educational session at the Vinfast IRONMAN World Championship, Feisty Media hosted a panel discussion on the main expo sta...
Watch the Women - Live from Kona - Episode 4 with Alyssa Godesky - ALL the Kona Vibes
12 Oct 2023
Contributed by Lukas
On Day 4 of our Live Watch the Women broadcasts from Kona, Sara and Kelly welcome IronWomen host, pro athlete, and coach, Alyssa Godesky to discuss AL...
Watch the Women - Live from Kona - Episode 3 with Vic Brumfield, CEO USA Triathon
12 Oct 2023
Contributed by Lukas
On Day 3 of our Live Watch the Women broadcasts from Kona, Sara and Kelly welcome USAT CEO, Victoria Brumfield to the podcast to discuss the many oppo...
Hit Play Not Pause: Physiology for the Next Stage - Live from Vinfast Ironman World Championship
11 Oct 2023
Contributed by Lukas
We’ve been fed a narrative that you can’t get faster after a certain age. We used to say 40. Definitely not after 50. Could you possibly get faste...
Harnessing Your Female Physiology for Performance - Live from the Vinfast IRONMAN World Championship
10 Oct 2023
Contributed by Lukas
This week, during a special educational session at the Vinfast IRONMAN World Championship, Feisty Media hosted a panel discussion on the main expo sta...
Watch the Women - Live from Kona - Episode 2 with Lynn Mattix, Chelsea Sodaro, Michelle Vesterby, Sarah True, and Jocelyn McCauley
10 Oct 2023
Contributed by Lukas
It's "The Mom Show" On Day 2 of our Live Watch the Women broadcasts! Hosts Sara Gross and Kelly O'Mara welcome local athlete and Mom, Lynn Mattix, to ...
Watch the Women - Live from Kona - Episode 1 with Julie Moss
10 Oct 2023
Contributed by Lukas
Feisty Media is proud to bring you our daily "Watch the Women" podcasts LIVE from Kona!There's no better way to start this historic week than with a l...
If We Were Riding - Bringing the Hawaiian Energy (#260)
06 Oct 2023
Contributed by Lukas
This Week:What’s Wrong With the Aquabike? The Finish Line!Out of Commission Runner BluesUnruly Kona Beer Mile Bringing the Hawaiian Mascot Energy Tr...
IronWomen - What to Expect in Kona with Rachel Joyce
05 Oct 2023
Contributed by Lukas
While Haley is doing her final preparations for Kona, Alyssa got to sit down with Rachel Joyce and discuss all things Big Island. Rachel is a former ...
Special Episode: "Women's Specific Heat and Nutrition Concerns" presented by the VinFast IRONMAN World Championship
04 Oct 2023
Contributed by Lukas
Racing the VinFast IRONMAN World Championship in Kona, or any other traditionally hot race? We want each and every one of you to feel and perform your...
If We Were Riding - Get Ready for a Feisty Fiesta (#259)
29 Sep 2023
Contributed by Lukas
This Week:The Kona Start ListThe Wrath of SidSwearing off Ironman DistanceAlways bring a weaponNewbie Tips for Non-Ironman racesPig Legs in the airpor...
IronWomen - There's No Template for Success with Sarah True
28 Sep 2023
Contributed by Lukas
Sarah True is back on the IronWomen podcast!! Our fellow Feisty podcast host came on the show this week to tell us all about her recent races in Milwa...
Special Episode: "So, It's Your First Time in Kona: Part 1" presented by the VinFast IRONMAN World Championship
28 Sep 2023
Contributed by Lukas
This podcast is presented in collaboration with VinFast IRONMAN World Championship. Tune in as the women take on Kailua-Kona on October 14 and show yo...
If We Were Riding - Triathlon is So Confusing (#258)
22 Sep 2023
Contributed by Lukas
This week:How Festival is It?You’ll Get There SomedayTips for First Timers - Strike a Pose and Soak it InPeak Training MoodsPontevedra Preview You A...
IronWomen - Staying Consistent with Jodie Robertson
21 Sep 2023
Contributed by Lukas
This week, we had the pleasure of interviewing pro long course triathlete Jodie Robertson! Jodie recently took the win at ironman Coeur D'Alene, and w...
If We Were Riding - It's Time to Watch the Women (#257)
15 Sep 2023
Contributed by Lukas
This week:Jelly for JellyfishKelly’s Tips for Nice - hilly rides, heat acclimationDon’t Cook Your EgoHomeschooling for Triathlon Performance? ...
IronWomen - Taking the Long View with Barbara Riveros
14 Sep 2023
Contributed by Lukas
On this week's episode we have a special intro guest, Sara Gross! She came on to tell us about Feisty Media's work with Kona this year, and their Watc...