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Feldenkrais for Life podcast

S4 E1 Reframing Illness and Building Resilience

05 May 2023

Description

We discuss how reframing an illness can improve the healing process. How your brain is predictive, and how to build resilience through intentionally engaging in challenging situations. Visit: https://AchievingExcellence.com and https://DonnaRay.com to learn more about Donna and Al and to explore our class and product offerings.

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