Feminine Frequency Podcast

62. Discover Your Attachment Style + Cultivating Mindful Self-Compassion w/ Jessica Da Silva

10 Sep 2020

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Description

In this episode, we talked about: (2:04) How to experience love (6:03) Helping people with the right tools (6:52) Believing in yourself (8:32) The struggle with self-esteem (12:21) Love is also painful and conditional (16:15) Attachment styles (18:40) Holding space to heal (23:00) Learning about yourself (24:06) Being compassionate with yourself (28:10) Taking care of yourself "We all want to experience love, but we don't know how to deal with the emotions, because we weren't taught" "When you know your attachment style, you also know what your needs are and what to look for" About Jessica: I'm a Relationship Recovery Coach specializing in helping both men and women end their toxic dating patterns, reclaim their power and create healthier, strong relationships. My approach to life and the work I do contains a Psychospiritual element to it; I use a unique blend of formal Psychotherapy training, Neurolinguistic-Linguistic Programming techniques + my own additional strategies that have worked powerfully in not only helping myself, but the many clients I've worked with connect back to their innate power and worth. Instagram: @thejessicadasilva Facebook: Jessica Da Silva, M.S. Website: www.jessicadasilvacoaching.com Free access to an Attachment Style Quiz via www.jessicadasilvacoaching.com Free access to my "10 Hacks To Help You Stay Toxic Relationship Free" E-book via www.jessicadasilvacoaching.com Let's connect! Download your FREE GIFT: www.femfrequencybundle.com (5 guided meditations) Find me on Instagram: @amynatalieco WEBSITE: www.amynatalieco.com

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3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

13:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

12:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

13:00H | 20 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

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Feminine Frequency Podcast

62. Discover Your Attachment Style + Cultivating Mindful Self-Compassion w/ Jessica Da Silva

This episode hasn't been transcribed yet

Other recent transcribed episodes

3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE

13:00H | 21 DIC 2025 | Fin de Semana

12:00H | 21 DIC 2025 | Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

13:00H | 20 DIC 2025 | Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

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