Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.

Episode 24 - How to "Life Coach" your way to loving your body at any size, weight or pregnancy status.

29 Jan 2019

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Ever compare your body to the women standing next to you in line at the Starbucks and think, "Man, I wonder what she eats. How often does she exercise? What size is she really?!" Let's be real, your monkey mind is making it mean that her body is more attractive, more healthier, more in control and that she's happier than you right? Which creates the whole shaming-blaming-judging games which lead to depriving yourself or over-eating. And maybe even looking at yourself in the mirror…naked…and calling your body words I won't even mention. All because of comparison. As you get conscious of the incessant need to compare that our culture/the media/the fashion industry has instilled in us, you realize that all of these thoughts your monkey mind is making up about her body in comparison to yours - isn't really true. If you want to change the relationship with your body to either get pregnant or lose the weight naturally...it all starts with your thoughts. Listen to this weeks podcast as I coach myself back to loving my body, after a MIND-GAME of comparison while I was dealing with this myself, after living in a bikini on vacation. Listen now to love your body mama-bear.

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3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

13:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

12:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

13:00H | 20 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.

Episode 24 - How to "Life Coach" your way to loving your body at any size, weight or pregnancy status.

This episode hasn't been transcribed yet

Other recent transcribed episodes

3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE

13:00H | 21 DIC 2025 | Fin de Semana

12:00H | 21 DIC 2025 | Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

13:00H | 20 DIC 2025 | Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

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