Figuring it out at 40: Life beyond the timeline
Episodes
If you feel behind in life, listen to this
22 Apr 2026
Contributed by Lukas
Those quiet moments… walking through the door, Sundays, sitting in your own head.If you’ve ever felt behind in life and like everyone else is movi...
My 5 go-to’s when I feel off
15 Apr 2026
Contributed by Lukas
This week I’m sharing my 5 go-to’s when I’m feeling off - the simple things I always come back to that help me reset, clear my head and feel a b...
I did everything right… so why didn’t it feel right?
07 Apr 2026
Contributed by Lukas
I did everything “right”… but my life still didn’t feel right.In this episode, I talk about that in-between space - where life looks fine on t...
Are you really single… or just distracted?
31 Mar 2026
Contributed by Lukas
In this episode, I’m talking about something that’s been on my mind a lot this week - what it actually means to be single.Because I don’t think ...
Finding Purpose (with or without children)
17 Mar 2026
Contributed by Lukas
Not having children doesn’t mean your life has no purpose… but it can feel like that sometimes.And I also know there are people listening who do h...
Changing as you get older
09 Mar 2026
Contributed by Lukas
In this episode, I talk about changing as you get older. The challenges, outgrowing things and the incredible growth you experience too. If you&apos...
It's expensive being single!
03 Mar 2026
Contributed by Lukas
In this episode I talk about how expensive it is being the single one! Don't get me wrong, some will argue the peace is priceless, but being sin...
41, dating & some big news!
24 Feb 2026
Contributed by Lukas
I'm back!! In this episode I bring you up to speed on where I've been, my plans for this year (including dating!) and I have some big news ...
Reflections, 40+1 & Trusting My Gut
11 Dec 2025
Contributed by Lukas
Closing out my 40th year with some honest reflections on 2025 - not how I imagined it, but full of experiences I’m very grateful for. Thank you so ...
Mindset Non-Negotiables for This Time of Year
26 Nov 2025
Contributed by Lukas
This week, I’m talking about the little things that keep me steady when everything around me feels loud, busy, or a bit overwhelming. As we head int...
When You’ve Outgrown Your Life but Don’t Know What’s Next
20 Nov 2025
Contributed by Lukas
This week I’m talking about the stage no one prepares you for - the point where you’ve outgrown your life, your environment, and even old versions...
Go Grab Life ⚡️
13 Nov 2025
Contributed by Lukas
This week’s episode is a gentle reflection on life, perspective and the things that really matter.After losing a close friend recently, I wanted to ...
When It’s All on You
30 Oct 2025
Contributed by Lukas
An honest chat about the weight we carry when it’s all on us - the real, the funny and the bits we don’t talk about enough. Thank you so much for...
Write Your Own Story: On Owning Your Life & Living Authentically
16 Oct 2025
Contributed by Lukas
A reflective one.This one's about writing your own story, finding meaning in the memories, and holding onto what really matters - even when life ...
The Honest Episode: Confusion, Comparison and the Messy Middle
08 Oct 2025
Contributed by Lukas
This week’s episode isn’t polished or planned - it’s honest. I’m talking about the messy middle, where confusion, fear, and exhaustion all mee...
Growth, Confidence and Doing Life Solo
30 Sep 2025
Contributed by Lukas
This episode is an honest reflection on being single - not as a setback, but as a chance to grow! Proof that life doesn’t stop just because you’re...
The Quiet Grief of a Life That Looks Different
23 Sep 2025
Contributed by Lukas
This episode is all about life off the expected timeline. I open up about what it really feels like to be single at 40, to not have children, and to n...
Welcome to Figuring it out at 40: Life beyond the timeline
16 Sep 2025
Contributed by Lukas
Welcome to the very first episode of Figuring It Out at 40: Life Beyond the Timeline.I’m Gem, and in this pilot I’m sharing my story - the raw ver...