Finding Brave

19: How To Speak Up Effectively When You Feel You Can't, with Kathy Caprino

10 May 2018

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Speaking up for ourselves and standing up for what's right is a deep challenge that I hear about from people literally every day of the week. Why do we struggle so deeply with speaking up? And what steps can we take today to begin to empower ourselves to say what needs to be said, effectively and authoritatively, even when we feel we can't? In today's episode of Finding Brave, you'll hear my own personal story of challenge and trauma from my childhood that carried through to my corporate career (and beyond) and impacted my ability to speak up for myself. And we'll explore the very real and damaging consequences of not speaking your truth. Being able to speak up effectively for yourself is entwined with our self-worth, self-confidence, esteem, bravery, boundaries, what you learned as a child and in your family, what you experienced when you did speak up, and much more. I share how emotional manipulation and narcissism impacts your ability to advocate for yourself, as well as the 7 essential steps to take to speak up assertively and effectively, especially when you feel you can't.

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3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

13:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

12:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

13:00H | 20 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

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Finding Brave

19: How To Speak Up Effectively When You Feel You Can't, with Kathy Caprino

This episode hasn't been transcribed yet

Other recent transcribed episodes

3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE

13:00H | 21 DIC 2025 | Fin de Semana

12:00H | 21 DIC 2025 | Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

13:00H | 20 DIC 2025 | Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

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