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Finding My Big Girl pants

Health & Fitness

Activity Overview

Episode publication activity over the past year

Episodes

Solo Life, Aging, and Dying Alone

19 Jan 2026

Contributed by Lukas

In this episode, Janina reflects on loneliness through her 20s, 30s, and now on the edge of 40. From relationships that felt lonelier than solitude, t...

De-centralizing men in Dating and life

12 Jan 2026

Contributed by Lukas

Dating doesn’t suck your mindset does (said with love).In this episode, I break down how to decentralize men while still dating, desiring, and enjoy...

My story; childhood, moving from home at 16 and building a career with no college degree

05 Jan 2026

Contributed by Lukas

I'm sharing a little bit of my story. From growing up in a small town in Finland, moving out at 16, surviving family chaos, money trauma, and unhe...

Not Behind. Just Intentional

22 Dec 2025

Contributed by Lukas

This episode is a year-end brain dump about everything that’s been sitting heavy—and everything that suddenly feels clear. We talk Christmas, bein...

Someday is not a day in the calendar

11 Dec 2025

Contributed by Lukas

This one is for every woman who has hit December (again) thinking, “What the fuck am I doing with my life?”In this episode of Finding My Big Gir...

Why Men Need More Sex and You Need to Stop Overthinking

04 Dec 2025

Contributed by Lukas

In this episode we dive deep into the messy truth about relationships: why marriage is statistically a disaster, why so many couples quietly fall apar...

Becoming the Woman You Were Always Meant to Be (One Haircut at a Time)

28 Nov 2025

Contributed by Lukas

This week’s episode is brought to you by Mercury-in-retrograde-level chaos, bad sleep, and one very life-changing bob. I talk about how cutting my h...

Reporting Live from Mr. Michigan’s Bed

12 Nov 2025

Contributed by Lukas

You send me questions and I answered. We cover how I ended up back in Michigan, how to keep your sanity after leaving corporate, what to do with your ...

The silent epidemic of faking it ( Sex. Orgasm. Your life )

05 Nov 2025

Contributed by Lukas

This week, we’re talking about women, sex, and the silent epidemic of faking it — bad sex, no sex, faked sex, and the kind that makes you scream h...

Stop Lying to Yourself (and Other Ways I Broke My Own Heart)

29 Oct 2025

Contributed by Lukas

A messy, honest debrief: post-Vegas sickness, introvert recovery, why “Nobody Wants This” felt a little too familiar, the tiny acts that feel like...

Choosing Myself (Even When It Breaks My Heart)

20 Oct 2025

Contributed by Lukas

Week two of burning my life to the ground. What jumping off from the cliff of uncomfortable safety has taught me while free falling in the unknown and...

Starting Over at 40: No Job, No Man, No plan — Just Me

13 Oct 2025

Contributed by Lukas

After 17 years of building her corporate finance career, a comfortable six-figure salary, and a so-called “dream life” in LA, Janina hit her break...