Jordi Murphy - Rugby, Reality & Raising a Family
26 Nov 2025
Contributed by Lukas
From growing up in Barcelona to wearing the green of Ireland, from beating the All Blacks for the fi...
Aubrey McCarthy - Why Second Chances Matter
17 Nov 2025
Contributed by Lukas
Senator Aubrey McCarthy has lived a life shaped by adversity, fuelled by compassion, and defined by ...
Zanya Dahl — The Art of Letting Go
10 Nov 2025
Contributed by Lukas
Zanya's journey from competitive athlete and successful agency founder to full-time artist is a ...
Michael McCambridge - Loss, Legacy & Leadership
03 Nov 2025
Contributed by Lukas
Michael McCambridge took over his family’s bakery, the iconic McCambridge Bread after the tragic l...
Colin Judge - Living Without Limits
27 Oct 2025
Contributed by Lukas
Born without legs and one arm, Irish Paralympian and European Champion table tennis player Colin Jud...
Nikki Hayes - Honesty Equals Freedom
20 Oct 2025
Contributed by Lukas
For over three decades, Nikki Hayes was one of Ireland’s most familiar radio voices — but behind...
Annalise Murphy - Chasing Wind, Waves & New Beginnings
13 Oct 2025
Contributed by Lukas
Triple Olympian and Olympic silver medalist Annalise Murphy has spent her life pushing limits. From ...
Risteárd Cooper - Comedy, Courage & Lots of Craic!
06 Oct 2025
Contributed by Lukas
Season 3 kicks off with a very special guest - Risteárd Cooper. The actor, comedian, writer, and mi...
By Your Own Rules - Orla Diamantino
21 Jul 2025
Contributed by Lukas
Orla has played world-class squash, survived five psych ward visits, come out, and still has time to...
Full On - Ivan Yates
14 Jul 2025
Contributed by Lukas
You might know Ivan Yates from the Dáil, the airwaves, or probably for a few headline-grabbing rema...
The Patterns That Shape Us - Nicola McGlade
07 Jul 2025
Contributed by Lukas
I’m joined by Dr. Nicola McGlade - Clinical Psychologist, Schema Therapist, lecturer, and my first...
The Inner Edge - Shane Cradock
30 Jun 2025
Contributed by Lukas
Super charged performance advisor Shane Cradock explores the untapped potential within all of us, or...
Balancing Life, Work & Well-Being - Laura Farrington
23 Jun 2025
Contributed by Lukas
Laura Farrington is a leading voice in the wellness space and is very much a mental health advocate....
Chasing Olympic Dreams - Bryan Keane
16 Jun 2025
Contributed by Lukas
Bryan Keane is one of Ireland’s most decorated triathletes. Over an 11-year international career, ...
Pockets of Joy - Sarah Grace
09 Jun 2025
Contributed by Lukas
Sarah is a hero. What does it take to stay positive when life throws you its worst? In this episode,...
Exercise as medicine - Andy Dunne
02 Jun 2025
Contributed by Lukas
Your body is a beautiful thing...look after it. Not sure I've met a physiotherapist with as much k...
You're already enough - Andrew Rhatigan
26 May 2025
Contributed by Lukas
Shut the front door. This was one of those chats that caught me off guard. Andrew zigs when others z...
A whole new world full of possibilities - Adam Harris & Geoff Lyons
19 May 2025
Contributed by Lukas
Wait til you hear this one. It'll give you a brand new outlook on what the world looks like through ...
Keep reinventing yourself - Gina London
12 May 2025
Contributed by Lukas
What can I say. Having had this conversation - I've got the utmost respect for Gina. She is simply i...
High Performance - Bernard Jackman
05 May 2025
Contributed by Lukas
Packed full of insights from one of the best in the business. Bernard knows what great looks like. H...
The mindful recruiter - Morgan Cummins
07 Apr 2025
Contributed by Lukas
Morgan loves his job. He's very well read and goes out of his way to help people find their dream ...
All paths to parenthood are different - Amy Hamilton White
31 Mar 2025
Contributed by Lukas
Amy is a powerhouse. You'll see for yourself what a determined and positive person she is. Backed ...
Fifty one years in the making - George Hook
27 Mar 2025
Contributed by Lukas
George is a big man with a big personality and a big heart. Adores his wife, family and grandkids...
Morning routine sets you apart - Larry Fenelon
25 Mar 2025
Contributed by Lukas
From the slaughterhouse to the legal field. There's no airs or graces with Larry. He fights for ...
Feel good. That’s what it’s all about - Tom Gannon
21 Mar 2025
Contributed by Lukas
Tom’s knowledge is insane. He’s really curious how effective small changes lead to incredible re...
Life is a cycle - Sinead Kennedy
19 Mar 2025
Contributed by Lukas
Sinead’s been through it all. She now lives a life full of passion, fun and fulfilment. By taking ...
Funeral Directors. A very caring undertaking - Fintan Cooney
17 Mar 2025
Contributed by Lukas
Fintan took 25 years to find his true calling. He happens to be in the undertaking business. Probabl...
Keep the faith - Rob Clements
14 Mar 2025
Contributed by Lukas
Rev Rob isn't one for the adoration. Yet he's built a thriving community and won't say it was his do...
Positivity breeds positivity breeds positivity - Lisa-Nicole Dunne
12 Mar 2025
Contributed by Lukas
This one could have gone on for hours. I've seen Lisa-Nicole in action and she really makes an impac...
Copy and steal everything - Kingsley Aikens
10 Mar 2025
Contributed by Lukas
Very good on his feet and really accomplished. Kingsley Aikens is not just unique by name but he's...
What makes a fruitful partnership - Ronan Flood
03 Mar 2025
Contributed by Lukas
Ronan’s a legend. Calm and composed but always up for a laugh. Must be why Ronan and Padraig have ...
Take a breath. It can change everything - Stephen Diskin
03 Mar 2025
Contributed by Lukas
Massive admiration for Steve. He shows how you can turn anything around. Steve’s testament to that...
Don’t carry the weight of others - Vincent Murray
03 Mar 2025
Contributed by Lukas
This was a powerful one. Such bravery from Vinnie. He decided to grab the reins and gain the respect...
Follow your dreams - Sara-Jane McCarthy
03 Mar 2025
Contributed by Lukas
She’s clever – that’s for sure. Sara-Jane knew from a young age what she wanted to be and foll...
Know what gets you out of bed - Gavin O'Connor
03 Mar 2025
Contributed by Lukas
Chatting to Gavin is so easy...could listen to him all day long. He knows who to credit for his bril...
Resilience is everything - Hilda Hamilton
24 Feb 2025
Contributed by Lukas
Hilda’s an inspiration. I’ve always admired her sporting ability but I admire her tenacity more....
Endless humility and graft - Neale Richmond
24 Feb 2025
Contributed by Lukas
Neale’s a powerhouse of a politician but a regular joe deep down. Humble and hardworking. Yes he’...
Don’t settle. Find out what truly makes you tick - Stephen Bradshaw
24 Feb 2025
Contributed by Lukas
Steve’s a gentle giant full of love and always willing to help. He’s fascinated by key moments i...
What the sea and jujutsu can do - Dylan Troy
24 Feb 2025
Contributed by Lukas
For a relatively young man, Dylan Troy speaks with such honesty and wisdom. We shared some stories t...
If you can see it you can be it - Yvonne Tchrakian
24 Feb 2025
Contributed by Lukas
It’s no wonder I wanted Yvonne to kick start this podcast. She’s full of positive vibes! Such a ...
Finding Your Element with Dave Burke
20 Feb 2025
Contributed by Lukas
Podcast Trailer