Finding Your Endurance Mindset

Episode #35: Scared and Doing It Anyway: Fear and Big Dreams

19 Dec 2024

Audio

Description

Big goals are exciting—but let’s be real, they’re also terrifying. Fear is a natural part of the process, but it doesn’t have to hold you back. In this episode, I dive into the messy, uncomfortable, and totally normal fear that shows up when we dream big—and share the tools you need to navigate it. You’ll learn: • Why fear is not the problem—it’s the thoughts behind it. • How to find balanced evidence to support your dreams, not just your doubts. • A simple mindset shift to reframe fear and keep moving forward. • Why taking fear to its “final conclusion” can disarm it completely. I also share my personal experience preparing for the Himalayan Extreme Triathlon—my biggest, scariest goal yet—and how I’m using these tools to tackle the fear that comes with it. If you’ve ever questioned whether you’re “ready” for a big dream or felt stuck in self-doubt, this episode is for you. 2025 Travel/Adventures: https://www.findingendurance.com/travel Mindset coaching: https://www.findingendurance.com/life-coaching Tri/Single Sport coaching: https://www.findingendurance.com/triathlon-coaching IG: https://www.instagram.com/jennifervollmann/

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3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

13:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

12:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

13:00H | 20 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

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Finding Your Endurance Mindset

Episode #35: Scared and Doing It Anyway: Fear and Big Dreams

This episode hasn't been transcribed yet

Other recent transcribed episodes

3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE

13:00H | 21 DIC 2025 | Fin de Semana

12:00H | 21 DIC 2025 | Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

13:00H | 20 DIC 2025 | Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

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