Fitness and Injury Rehab with Pure Sports Medicine
Activity Overview
Episode publication activity over the past year
Episodes
Nutrition - What nutrition tips can we learn from elite sport - how to train smart
08 Oct 2019
Contributed by Lukas
This episode is one in a series all about nutrition and it features Dr Marc Bubbs, who has clinics at our locations in Canary Wharf and Bank. Dr Bubbs...
Nutrition - Dieting and what you need to know
01 Oct 2019
Contributed by Lukas
This episode is one in a series all about nutrition and it features Dr Marc Bubbs, who has clinics at our locations in Canary Wharf and Bank. Dr Bubbs...
Nutrition - Great tips for a healthy heart, digestive system and libido!
24 Sep 2019
Contributed by Lukas
This episode is one in a series all about nutrition and it features Dr Marc Bubbs, who has clinics at our locations in Canary Wharf and Bank. Dr Bubbs...
Nutrition - Heal and recover quicker with the right nutrition
17 Sep 2019
Contributed by Lukas
This episode is one in a series all about nutrition and it features Dr Marc Bubbs, who has clinics at our locations in Canary Wharf and Bank...
Nutrition - How balanced nutrition can help maintain your focus at work
11 Sep 2019
Contributed by Lukas
This episode is one in a series all about nutrition and it features Dr Marc Bubbs, who has clinics at our locations in Canary Wharf and Bank...
Women's Health and Pregnancy - Postnatal Exercise
28 Aug 2019
Contributed by Lukas
This is one in a series of four podcasts that looks at women’s health and pregnancy. This edition gives advice when it comes to exercise after givin...
Women's Health and Pregnancy - Postnatal Symptoms
20 Aug 2019
Contributed by Lukas
This is one in a series of four podcasts that will be looking at women’s health and pregnancy. This edition looks at problems that can arise after g...
Women’s Health and Pregnancy – Prenatal exercise
13 Aug 2019
Contributed by Lukas
This is the second in a series of four podcasts that will be looking at women’s health and pregnancy. This episode looks at something patients often...
Women’s Health and Pregnancy – common problems
06 Aug 2019
Contributed by Lukas
This is the first in a series of four podcasts that will be looking at women’s health and pregnancy. This episode covers common problems such as pel...
Running - How to run faster on race day
05 Feb 2019
Contributed by Lukas
Are you a seasoned runner who wants to beat your personal best? This may well be the podcast to listen to. If you have a running event in the calendar...
Running - How to avoid injuries
29 Jan 2019
Contributed by Lukas
The Pure Sports Medicine team discuss some of the common running injuries, such as knee pain and shin pain. You may need to change your training plan ...
Running - getting started
15 Jan 2019
Contributed by Lukas
Are you new to running ? This episode is ideal if you are a beginner and or just getting started with running training - or just jogging for weight l...