Fix CPTSD Podcast | Psychology and Philosophy in Narcissistic Times with Richard Grannon
Activity Overview
Episode publication activity over the past year
Episodes
Grey Rock Technique For Handling Narcissists (Quick Explanation)
04 Jul 2020
Contributed by Lukas
Grey Rock is used to bore a narcissist to avoid the drama that is their narcissistic supply
CRAZYMAKING COMMUNICATION Covert Narcissists Use To ABUSE YOU (Narcissists Secret Weapon)
04 Jul 2020
Contributed by Lukas
In this podcast, we talk about how narcissists use crazy communication tactics to abuse you and what you NEED to be aware of to prevent them from usin...
Codependency, Heartbreak and a Discipline of Optimism (with Q&A)
03 Jul 2020
Contributed by Lukas
In this podcast we are going to take a look at issue of codependency and heartbreak, and explore optimism as a solution (00:01) Hello (00:13) Codepen...
Compassion for Narcissists (yes or no?)
03 Jul 2020
Contributed by Lukas
About empathy, compassion and how we understand and use these words. (00:00) Talking About Empathy (05:08) Empathy Is Delusion (10:12) The Issue Of C...
Can Codependency Be Context Specific? (Q&A)
03 Jul 2020
Contributed by Lukas
Can codependency be context specific, modern cults, getting past anger after past relationship, emotionally detaching from a parent, and more - in thi...
Narcissistic Abuse and CPTSD Recovery - Live Q&A with Richard Grannon
03 Jul 2020
Contributed by Lukas
Extensive live Q&A session covering over 43 questions around the topic of narcissistic abuse and CPTSD recovery. (00:01) Hello (01:51) "Could a f...
Compassion for Narcissists (yes or no?)
02 Jul 2020
Contributed by Lukas
About empathy, compassion and how we understand and use these words. (00:00) Talking About Empathy (05:08) Empathy Is Delusion (10:12) The Issue Of C...
Coping with Demonic Attack, Magick, Where does Spirituality Fit In?
02 Jul 2020
Contributed by Lukas
Are you an atheist, do you believe in demons and magick, what is the truth and more. (00:07) Getting Started (01:26) Being Cautious of Polarization a...
Fake Nice Guys - The False Economy of Dating "Nice" Guys
02 Jul 2020
Contributed by Lukas
A discussion covering topics like: male - female relationship dynamics, the myth of alpha male and women preferences and importance of instincts in ju...
Clockwork Orange Penguins, Narcissistic Abuse and CPTSD (Q&A)
01 Jul 2020
Contributed by Lukas
Cultural conditioning, how society react to feelings and healing, dealing with narcissists, recovery, sovereignty and more. ||Q&A pt. 1|| (00:18)...
Whats in Room 101? (+Q&A)
01 Jul 2020
Contributed by Lukas
Self-love affected by abuse, what is going on in the abusive parent's child's head and how that shapes the idea of love? (00:02) Getting Started (00:...
Answering the Sex Question (Q&A)
01 Jul 2020
Contributed by Lukas
Q&A Session around the topic of sexuality of Cluster B personality types (00:18) Reading The Sex Question From The Forum Part 1 (03:13) Reading T...
Dana Morningstar (Thrive After Abuse) - Recovery From Narcissistic Abuse (a chat +Q&A)
01 Jul 2020
Contributed by Lukas
A great talk with Dana Morningstar of Thrive After Abuse on the topic of narcissistic abuse recovery, including Q&A. Dana has her own YouTube chan...
Can A Narcissist Be Healed?
01 Jul 2020
Contributed by Lukas
Can narcissist be healed? Are they aware of what they're doing? Is it a deep-seated character issue, or just bad pattern of behaviour? (00:14) Full-b...
Get Over Ex Using This Modelling Technique (Break Trauma Bond)
01 Jul 2020
Contributed by Lukas
Break Trauma Bond - Modelling Technique To Recondition Mr Lizard (00:01) Emotional Loading And The One Solution For It Part 1 (04:52) Emotional Loadi...
How to Break The Cycle of Bad Relationships?
30 Jun 2020
Contributed by Lukas
No Contact, Repetition Compulsion, being stuck in same old patters of relationships, including examples both from Richard's life, and Pete Walker clie...
How to Use Mindfulness to Heal (properly)
30 Jun 2020
Contributed by Lukas
Mindfulness can be a real, effective tool in recovery. This is how to use it in overcoming CPTSD and negative self-talk. (With assistance of Pete Walk...
Are narcissists actually sadists? (Sam Vaknin's perspective)
30 Jun 2020
Contributed by Lukas
Is the narcissistic person in my life a sadist? (01:03) Reading Sam Vaknin on the Topic (02:24) It's About What Narcissist Get, Not Necessarily How (...
Addicted to the narcissist, empty in his absence, craving a spike
30 Jun 2020
Contributed by Lukas
This is an extensive, in-depth answer to a long question, covering the topic of a difficult, toxic relationship (00:11) Cluster B Personality Types W...
Are you taking the chocolate?
30 Jun 2020
Contributed by Lukas
Is it worth giving up our boundaries in order to receive what we want? What is the alternative? (00:10) Introduction - Hannibal Lecter Reference (03:...
Healing Narcissistic Abuse Using NLP and Hypnosis?
29 Jun 2020
Contributed by Lukas
There are many misconceptions and stigma around both NLP and hypnosis, mostly due to its exploitation by the wrong people. But still, it can be effect...
Bateson's "double bind theory of schizophrenia", 1984 psychology of torture, narcisstic abuse
29 Jun 2020
Contributed by Lukas
Damned if you do, damned if you don't. What is the Double Bind and how abusive personality types brainwash their victims. (00:05) Introduction (01:36...
Bumping into the Narcissistic Mother, NLP Evil, inner child, misandry around abuse, and more (in-depth Q&A)
28 Jun 2020
Contributed by Lukas
This is a fruitful Q&A session covering topics of relationships with narcissists, requirements for healing from trauma, abuse and CPTSD, etc. (00...
5 Lies The Narcissist Wants You To Believe
28 Jun 2020
Contributed by Lukas
(00:10) #1 Omnipotency (04:15) #2 Timelessness (06:18) #3 Invoking Powerlessness (08:02) #4 Facade of specialness and uniqueness (09:00) #5 Kindness a...
Do These 3 Things Instead of Trying to Make Yourself Happy
27 Jun 2020
Contributed by Lukas
Do these 3 things instead of trying to make yourself happy (00:01) Pursuing happiness is a trap (00:52) #1 Why productivity can make you happy? (04:0...
The Zombie Witchdoctors of Narcissistic Abuse
27 Jun 2020
Contributed by Lukas
The Zombie Witchdoctor is a name given to the worst of the worst narcissistic personality types that are co-morbid with borderline and antisocial type...
How to Treat Toxic Shame (2 ways)
27 Jun 2020
Contributed by Lukas
Toxic Shame is a result of trauma and one of main symptoms of CPTSD, and it can be cured over time. (00:09) Introduction (02:02) Healing Toxic Shame ...
Critical Thinking To Cut Through The BS
27 Jun 2020
Contributed by Lukas
(00:01) What is Critical Thinking? Part 1 (02:20) Having the Value of Disciplined and Clear Thinking (06:52) Sane Vs Insane (08:49) Being Good at Argu...
What Are PTSD/CPTSD Flashbacks and How They Can Mess Up the Therapy
26 Jun 2020
Contributed by Lukas
What is PTSD and what are the differences with CPTSD? What are flashbacks and how do they work? Why the client tries to be disliked by a therapist and...
How Do I Overcome People Pleaser Syndrome?
26 Jun 2020
Contributed by Lukas
(00:16) Become Very Aware of You Displaying the Traits (00:45) The Spartan Life Coaching Way & the Ineffectiveness of Traditional Therapy (02:56) ...
Teaching Girls How to Get Guys (How to Meet New People)
25 Jun 2020
Contributed by Lukas
You can learn to be more extroverted and get rid of shyness, here's how. (00:01) Introduction (01:25) Dismantling the Problem of Shyness (02:26) Trai...
This Will Make You Use Affirmations Correctly While Having CPTSD (with Q&A)
25 Jun 2020
Contributed by Lukas
For people with CPTSD using affirmations is a bit different - use these tricks and techniques to effectively change how you feel just by talking to yo...
Passive-aggressive Fake Concern to Insult You (Concern Trolls) [Q&A] w/ Amazing Polly
25 Jun 2020
Contributed by Lukas
(00:16) Amazing Polly's bit on "Concern Trolls" (03:00) That's sounds so polite, but what are they really saying? (08:36) Q&A Section (10:47) Can...
Psychotherapy horror stories w/ Richard Grannon
24 Jun 2020
Contributed by Lukas
(00:16) Psychotherapy is an Art (06:06) Story of a Bad Example of Trauma Processing (09:00) Referencing Century of Self, Dangers of Trauma-bonding in ...
Confronting Narcissists Directly Has Explosive Results
24 Jun 2020
Contributed by Lukas
How narcissists see themselves as a character in a movie (which is one of the reason why you should not directly confront their issues), examples of t...
How I Overcame Narcissistic Abuse
09 Jun 2020
Contributed by Lukas
(01:01) That Problem is Complicated Because You Are a Part of It (The Modern Slavery) (06:34) The "Red Pill Reality" and Blue-pilling Yourself (08:58)...
How To Interpret Narcissistic Behaviour
08 Jun 2020
Contributed by Lukas
Inside the mind of a narcissist - how to understand their logic and their behaviour? (00:06) Introduction (02:06) How Do Narcissists Operate (Acting,...
How to Overcome People Pleaser Syndrome and Self-assert Yourself
08 Jun 2020
Contributed by Lukas
These are the key principles to become a more boundaried person (00:02) Topic Introduction (02:09) These Traits Are the Root Cause of Being Targeted ...
These 15 Traits May Indicate You Have a People Pleaser Syndrome
08 Jun 2020
Contributed by Lukas
(00:02) Introduction & disclaimer (01:35) #1 Emotophobia (02:51) #2 Neurotic Naivety (04:24) #3 Desire to be liked (05:06) #4 External locus of co...
How Covert Narcissists Use Word Salad as a Tactic
08 Jun 2020
Contributed by Lukas
How narcissists confuse and derail a conversation, the differences between overt and covert narcissism (0:00) The Difference Between Overt And Covert...
Do THIS if You Want to Heal Faster and Let Go
07 Jun 2020
Contributed by Lukas
How to let go of bad baggage and heal? (01:06) Resistance to Feelings Stemming From Social Conditioning (07:43) Results of Repressed Emotions (11:04)...
Recover from CPTSD and break the zombie witch doctor's spell over you (with Q&A)
07 Jun 2020
Contributed by Lukas
Dealing with flashbacks and healing from CPTSD (0:00) Getting Started (1:20) Acknowledging That You Are In An Emotional Flashback (05:23) Reading And...
3 Mind Games Narcissists Love to Play To Torture Their Targets
07 Jun 2020
Contributed by Lukas
(00:24) Propagandization & Changing the Perception (02:08) Note on Reaction-seeking Social Media Use (03:43) No Sincere Communication, Reaction Se...
How to deal with a narcissist trying to come back into our life?
07 Jun 2020
Contributed by Lukas
Narcissists re-idealization of old sources of supply based on Sam Vaknin video (00:04) Introducing the Topic (01:43) Narcissist's Re-idealizaton (05:...
Narcissism? Or Asperger Syndrome?
06 Jun 2020
Contributed by Lukas
What are the similarities and differences between Asperger Syndrome and Narcissistic Personality Disorder? (00:19) Short Explanation of Asperger Synd...
The One Question You Need To Determine If A Narcissist Is A Narcissist
06 Jun 2020
Contributed by Lukas
This question is based on the premise that narcissists believe they are fundamentally perfect. Using it is an easy way to test them. Checking their re...
What Is Sexual Narcissism (Narcissism And Sexuality) [with Q&A]
06 Jun 2020
Contributed by Lukas
Are narcissists hypersexual or hyposexual and why, do they feel sexual attraction, how they manipulate and abuse their sexual partner, how to recover ...
Knowing These 10 Red Flags Will Make You Safe Against Narcissist
06 Jun 2020
Contributed by Lukas
Know if you are vulnerable and prone to abusive relationships and don't get fooled again (00:22) Questions You Need to Ask Yourself (00:56) Check the...
How to Take Revenge On A Narcissist
06 Jun 2020
Contributed by Lukas
(01:25) Actively Engage in Reframe, Become a Predator (04:06) What is Your Objective? (Spectrum of Force) (08:11) Sending a Narcissist Into a Meltdown...
7 Signs You've Suffered Narcissistic ABUSE (Suffering Narcissistic Abuse)
05 Jun 2020
Contributed by Lukas
(00:06) #1 Get some objectivity (01:35) #2 Use 3rd person perspective (03:24) #3 "What is the purpose of this communication?" (05:07) Be careful not t...
How Do I Overcome a Desire to Be Parented in a Relationship?
05 Jun 2020
Contributed by Lukas
This is inspired by a question "How do I overcome a desire to be parented (protected, claimed and loved) in a relationship?" Why relationships are no...
The Fastest, Easiest Test for Narcissism Up to Date (The Smiling No Test)
05 Jun 2020
Contributed by Lukas
This will make you confident in your ability to detect narcissists (0:00) Exploitativeness And Entitlement As The More Dangerous Traits Of A Narcissi...
How Covert Narcissists Brain Wash Their Victims
05 Jun 2020
Contributed by Lukas
How covert narcissistic abusers disguise their wrongdoing? (00:35) The Problem That Covert Operations Create (02:24) Brainwashing Creating Confusion ...
Why Your Family Hates You (8 Steps to Coping with Scape/Goating/Mobbing/Narcissism/Projection)
05 Jun 2020
Contributed by Lukas
(00:30) The Ugly Truth (01:14) Your Family Doesn't Want What's Best for You (02:27) Most Families Are Sick and That's Normal (03:20) Family as a Syste...
Guidance into Meditative states for people who find meditation tricky
05 Jun 2020
Contributed by Lukas
Some people don't like meditating and find it hard, stressful or frustrating. This method works well and you dont need to be all serious and weird abo...
Narcissistic Mothers - "the golden child and the black sheep"
05 Jun 2020
Contributed by Lukas
(00:24) Splitting Between the Golden Child and the Black Sheep (03:17) Can Narcissism Be Helpful? Narcissistic Traits vs. The Narcissist (07:25) Refra...
How to REALLY self-care
04 Jun 2020
Contributed by Lukas
Yin and Yang of self-care, importance of consistent action over time, how self-discipline can be both compassionate and assertive. (With background mu...
3 facts everyone is getting WRONG about Codependency!
04 Jun 2020
Contributed by Lukas
Codependency is NOT what some people say it is (0:11) #1 False Dichotomy (1:44) #2 False Virtuousness (4:09) #3 No Codependency Without CPTSD (6:04) ...
How to Start Getting Better Instantly (fix CPTSD)
04 Jun 2020
Contributed by Lukas
Do you want to heal from CPTSD? Do you? A wake up call in healing CPTSD, quick inspiration and a reminder of importance of the intention (0:02) Don't...
One Key Element to Healing From Pain/Grief/Loss
04 Jun 2020
Contributed by Lukas
How to heal from pain and grief, embrace emotions, experience your feelings, therapeutic journaling, need for connection, self-compassion (00:04) Wha...
How to prepare for intimate relationshp
03 Jun 2020
Contributed by Lukas
What happens when you fall in love? Why is it challenging? How relationships help us grow? (00:39) "I Want to Be in Love" (05:08) Relationship Needs ...
How to Break The Trauma Bond (Get Over Your Relationship With a Narcissist)
03 Jun 2020
Contributed by Lukas
There is a lot to breaking the trauma bond but if you understand the key principles and work on some key attributes you will be well on your way! ...
Enlightenment and Overcoming Codependency
03 Jun 2020
Contributed by Lukas
Reflections about enlightenment and it's connection to codependency (00:01) Stating Tonight’s Topic (02:58) Richard Shared His Thoughts on Enlighte...
Parental Love/Disdain and its impact on CPTSD (with Q&A) by Richard Grannon
03 Jun 2020
Contributed by Lukas
Richard Grannon on how parenting impacted our subconscious and shaped our personality + what can be done about it (00:01) Hello (04:07) Be the Child ...
Street self-defence psychology, “Supra State” and 4f trauma response
02 Jun 2020
Contributed by Lukas
Richard shares his experiences and wisdom from teaching self-defense and how it relates to human psychology. "Sad Baby" as an Abused Archetype follow-...
How To FORGIVE Someone & LET GO Of Your Past (Letting Go Of Anger, Rage & Hatred)
02 Jun 2020
Contributed by Lukas
Why we need to forgive in order to heal, how forgiveness is acceptance, how the abuse we suffered can make us better humans, how to deal with rage, ha...
My Ayahuasca experience (charlatans, twats and narcissists)
02 Jun 2020
Contributed by Lukas
Why Ayahuasca ceremonies can be dangerous, who attends them and who provides them, what can Ayahuasca do for you and what were some Richard's personal...
How to make a complaint PROPERLY
02 Jun 2020
Contributed by Lukas
For a codependent, making complaints can sometimes be difficult, but there are a few things you can do now to make it easier (0:01) Disclaimer for th...
DIVORCING THE NARCISSIST - Full Seminar (Sam Vaknin, Sara Davison, Richard Grannon)
02 Jun 2020
Contributed by Lukas
This is a recording of a full seminar dedicated to the topic of divorcing a narcissistic partner, held by three experts - Sam Vaknin, Sara Davison and...
How to Keep Your Mental Health in Uncertain Times of Pandemic and Changes
02 Jun 2020
Contributed by Lukas
How to care for yourself, how to prepare for harder moments, acceptance, philosophical approach to suffering in life (0:42) "Mental Health" Sim...
How to Resolve Your CPTSD in 2020
02 Jun 2020
Contributed by Lukas
Trauma healing and CPTSD Recovery. How trauma conditions you, and steps to resolve that. (00:00) Intro (03:21) The Resolution of Trauma (07:28) Nasty...
Without This You're Not Going to Heal
01 Jun 2020
Contributed by Lukas
Understanding Unconscious Rules and Healing CPTSD, unconscious blockages, different approaches to healing and therapeutic process (00:05) Hello (03:0...
Toxic is Toxic - dont wring your hands over the diagnosis, just leave!
01 Jun 2020
Contributed by Lukas
Examing your relationship and when to leave it (00:08) Why So Late (1 a.m. now) (01:23) If You Feel Horrible: Leave (05:19) Why Do You Feel This (08:...
Suffering and Alchemy - converting trauma to higher consciousness
01 Jun 2020
Contributed by Lukas
What Alchemy REALLY is and how it can help us transform our suffering into higher consciousness (00:00) Brief Excursion (04:53) Alchemy (What It is) ...
Action from Presence (with Q&A)
30 May 2020
Contributed by Lukas
Why do we need to be more present? How is that going to help you heal? Why is it important that we have boundried, conscious interactions? (00:00) St...
How to Break Free From Codependency Into Self Interested Action (with Richard Grannon)
30 May 2020
Contributed by Lukas
Richard Grannon talking all about CODEPENDENCY and getting rid of it + Q&A session (00:00) Intro to Codependency (03:15) Dealing With Emotional F...
CPTSD, NPD, Asperger, Grieving, Bullying, Fight Response, Training, Reiki, Systema, Music etc. w/ Richard Grannon
29 May 2020
Contributed by Lukas
Richard Grannon doing a spontaneous Q&A session with questions including topics such as bullying, relationships, NPD, CPTSD etc. (00:05) "Is it u...
Advice for Teenagers with Narcissistic Parents
29 May 2020
Contributed by Lukas
If you're living with narcissistic, abusive parents there are a few things you can keep in mind that will help you thrive in that situation. There are...
How to Thrive in your Relationships & Love with Intent (with Q&A)
29 May 2020
Contributed by Lukas
Is there a war on love? Has our capacity to be intimate been sabotaged? Why are people anxious about their sexuality? A talk about reality of love, in...
This One Concept Will Make You a More Resilient Person
29 May 2020
Contributed by Lukas
How healing is similar to strength training and why consistent daily action will make you stronger. Doing necessary things daily is a key. (00:22) He...
Do narcissists think they are normal?
28 May 2020
Contributed by Lukas
Are narcissists and psychopaths walking around thinking their bizarre, abusive behaviour is normal? (00:35) No, Narcissists Don’t Think They’re N...
How to Find a Good Coach and How to Heal
28 May 2020
Contributed by Lukas
Everything about finding the best therapist for you who will be qualified and competent in trauma recovery (00:00) Stating Today’s Topic (01:57) 5 ...
They want you to be a soft little cupcake (live Q&A after the 5 Tips)
28 May 2020
Contributed by Lukas
A follow-up live from 5 Unusual Life Tips: https://open.spotify.com/episode/7Ig06KyxLUge8Al6gWeQZW The topic mainly revolves around personal freedom, ...
Reduce Your Emotional Flashbacks in 2020
28 May 2020
Contributed by Lukas
Why reducing emotional flashbacks should be priority and how to go about it, recommending the free course, how the flashbacks disrupt people's functio...
How can I learn to trust again (with Q&A)
27 May 2020
Contributed by Lukas
How to get to a place where you are able to fully trust yourself with your decisions? (00:01) Today's Question (02:03) What Do Good Decisions Look Li...
How to let shit go and get on with your life? w/ Richard Grannon
27 May 2020
Contributed by Lukas
Richard Grannon on acknowledgment and acceptance, telling the truth, feeling safe, change and self-interested action - how these will help you to let ...
"Sad Baby" as an Abused Archetype (Supra State) of Stacked Emotional Flashbacks
27 May 2020
Contributed by Lukas
(00:10) Getting Started (01:06) Introduction: Supra States, D.I.D and CPTSD (05:54) How Emotional Flashbacks Can Be Layered and Lead to Personality Sp...
5 Tips to Find a Coach for Narcissistic Abuse and CPTSD
26 May 2020
Contributed by Lukas
If you need support in your recovery from narcissistic abuse and looking for a professional help, you might consider these tips when looking for it. ...
How to Know If a Relationship Is Abusive (Signs of Toxic Relationship)
26 May 2020
Contributed by Lukas
3 clues your relationships are toxic, why there is trauma in the world and what do we do about it, plus a bit of Q&A (00:16) State Of Confusion (...
5 signs you slipped into Lie Land
26 May 2020
Contributed by Lukas
Lie Land is a place of distorted truth, full of cognitive dissonance. Recognize whether you're in it, and reclaim your responsibility. (0:01) Lie Lan...
Fear of Super Ego stopping your healing process (Inner Critic)
26 May 2020
Contributed by Lukas
Fear that the (toxic) Super Ego will halt all progress; the best way to deal with this is by being non- perfectionistic (good enough is good enough), ...
5 Unusual Tips To Get Your Life In Order
26 May 2020
Contributed by Lukas
Frustrated with silly Life Coaching world? Sugar-coated psychology is there to make you softer. Here are 5 pieces of advice that go against the grain....
Why can’t I get over my borderline ex girlfriend
26 May 2020
Contributed by Lukas
Why can't we stop thinking about ex partner? Explaining the Trauma Bond and split, Borderline Personalty Disorder, and more. (00:11) Post traumatic e...
State management to deal with CPTSD and Emotional Flashbacks, free course (Richard Grannon)
25 May 2020
Contributed by Lukas
Richard Grannon explains, how does CPTSD differ from PTSD? What are flashbacks? And most importantly what we can do to feel better. Fortress Mental H...
How do I find hope when I've given up (advice)
25 May 2020
Contributed by Lukas
Belief that change is possible is the key. How to reignite a sense of hope? (0:03) Stating Today’s Topic (1:45) What Does “Given Up” Mean to Yo...
Relationships - 3 Tips to Quickly Improve Their Quality
22 May 2020
Contributed by Lukas
Today our relationships lack consciousness, but by remembering this 3 key points with their keywords you can easily solve that. (0:13) Offer the Gift...
20 Signs You Are With A Covert Narcissist
22 May 2020
Contributed by Lukas
This is a thorough analysis of a covert (also called vulnerable or fragile) narcissistic personality disorder, along with clear signs that might tell ...
The #1 Thing Narcissists FEAR The Most (Overcoming Narcissistic Abuse)
20 May 2020
Contributed by Lukas
What is that narcissists truly fear the most and how can you use that for your advantage? (0:42) Distress a Narcissist by Healing Yourself (3:04) You...