Flats and Shanks
Episodes
Season 9 - Episode 6
03 Dec 2025
Contributed by Lukas
What would you do for £500,000 ? Hosted on Acast. See acast.com/privacy for more information.
Season 9 - Episode 5
03 Nov 2025
Contributed by Lukas
Traitors, Mice and a Grey Red Card Hosted on Acast. See acast.com/privacy for more information.
Season 9 - Episode 4
29 Oct 2025
Contributed by Lukas
Passive aggressive flight and Autumn International time Hosted on Acast. See acast.com/privacy for more information.
Season 9 - Episode 3
17 Oct 2025
Contributed by Lukas
Loch Lomond, crucible lights and the Joiners are in town Hosted on Acast. See acast.com/privacy for more information.
Season 9 - Episode 2
09 Oct 2025
Contributed by Lukas
Lewis Moody the living LEGEND Hosted on Acast. See acast.com/privacy for more information.
Season 9 - Episode 1 - Boshhhhhh
02 Oct 2025
Contributed by Lukas
Beware this episode contains 2 minutes on Rugby Hosted on Acast. See acast.com/privacy for more information.
Season 8 - Flats & Shanks Lions Tour
03 Aug 2025
Contributed by Lukas
After 2 weeks away in Australia we debrief the tour with our 'Man of the series' Jamie Garland Hosted on Acast. See acast.com/privacy for more informa...
Season 8 - Episode 26
09 Jun 2025
Contributed by Lukas
URC and Gallagher Finals time Hosted on Acast. See acast.com/privacy for more information.
Season 8 - Episode 25
03 Jun 2025
Contributed by Lukas
Favourite Loungewear and Flame Throwers Hosted on Acast. See acast.com/privacy for more information.
Season 8 - Episode 24
22 May 2025
Contributed by Lukas
Golf days, dinners and hope you're well ! Hosted on Acast. See acast.com/privacy for more information.
Season 8 - Episode 23
15 May 2025
Contributed by Lukas
Hotel breakfast and a rush to the Belfry Hosted on Acast. See acast.com/privacy for more information.
Season 8 - Episode 22
09 May 2025
Contributed by Lukas
Lions selection and public transport announcements Hosted on Acast. See acast.com/privacy for more information.
Season 8 - Episode 21
30 Apr 2025
Contributed by Lukas
Dude where's my car and Benn v Eubanks Hosted on Acast. See acast.com/privacy for more information.
Season 8 - Episode 20
23 Apr 2025
Contributed by Lukas
Insemination and Birds of Prey Hosted on Acast. See acast.com/privacy for more information.
Season 8 - Episode 19
09 Apr 2025
Contributed by Lukas
Cardiff into Administration and a dodgy connection Hosted on Acast. See acast.com/privacy for more information.
Season 8 - Episode 18
01 Apr 2025
Contributed by Lukas
Try not to laugh and a tiny one Hosted on Acast. See acast.com/privacy for more information.
Season 8 - Episode 17
27 Mar 2025
Contributed by Lukas
TV recommendations and a trip to the Hygienist Hosted on Acast. See acast.com/privacy for more information.
Season 8 - Episode 16
14 Feb 2025
Contributed by Lukas
Valentines, Charity Luncheon and why does it always rain on Lee Hosted on Acast. See acast.com/privacy for more information.
Season 8 - Episode 15
05 Feb 2025
Contributed by Lukas
BBQ tweaks, The Agency and Flower boxes Hosted on Acast. See acast.com/privacy for more information.
Season 8 - Episode 14
28 Jan 2025
Contributed by Lukas
Make sure to give 'Stick to Rugby' a follow. Hosted on Acast. See acast.com/privacy for more information.
Season 8 - Episode 13
08 Jan 2025
Contributed by Lukas
Secret Santa and Rugby Balls Hosted on Acast. See acast.com/privacy for more information.
Season 8 - Episode 12
17 Dec 2024
Contributed by Lukas
Cobra Bombs and someone forgot their pills Hosted on Acast. See acast.com/privacy for more information.
Season 8 - Episode 11
10 Dec 2024
Contributed by Lukas
The Swindon lot don't respect you ! Hosted on Acast. See acast.com/privacy for more information.
Season 8 - Episode 10
04 Dec 2024
Contributed by Lukas
Knocked out, leg day and a brisk walk Hosted on Acast. See acast.com/privacy for more information.
Season 8 - Episode 9 - Autumn Nations Series R4
27 Nov 2024
Contributed by Lukas
Coffee Machines, Christmas lights and the final round of Autumn Nation Series Hosted on Acast. See acast.com/privacy for more information.
Season 8 - Episode 8 - Autumn Nations Series R3
19 Nov 2024
Contributed by Lukas
What's your favourite Jam and always toast a sourdough Hosted on Acast. See acast.com/privacy for more information.
Season 8 - Episode 7 - Autumn Nations Series R2
12 Nov 2024
Contributed by Lukas
The Pedestrianisation of Bath City Centre and a full weekends debrief of Rugby Hosted on Acast. See acast.com/privacy for more information.
Season 8 - Episode 6 - Autumn Nations Series R1
04 Nov 2024
Contributed by Lukas
House parties, holiday nightmares and The Autumn Nations Series Hosted on Acast. See acast.com/privacy for more information.
Season 8 - Episode 5
22 Oct 2024
Contributed by Lukas
Bumpy flights, real fights and the game of Union Hosted on Acast. See acast.com/privacy for more information.
Season 8 - Episode 4
15 Oct 2024
Contributed by Lukas
Bad backs, Mr McMahon and James Blunt's favourite cheese Hosted on Acast. See acast.com/privacy for more information.
Season 8 - Episode 3
09 Oct 2024
Contributed by Lukas
Shout outs to The Wild Hogg and Loch Lomond Hosted on Acast. See acast.com/privacy for more information.
Season 8 - Episode 2
01 Oct 2024
Contributed by Lukas
How to pull off 3 Moustaches and very heavy on Rugby analysis Hosted on Acast. See acast.com/privacy for more information.
Season 8 - Episode 1
24 Sep 2024
Contributed by Lukas
We're back baby..........Land Rover updates, Summer Holidays and a Charity auction stitch up Hosted on Acast. See acast.com/privacy for more informati...
Series 7 - Episode 26
17 Jun 2024
Contributed by Lukas
Finale of Series 7 - The Snip, The Tour and The Red Hosted on Acast. See acast.com/privacy for more information.
Series 7 - Episode 25
04 Jun 2024
Contributed by Lukas
Attention seeking, holidays and play-offs Hosted on Acast. See acast.com/privacy for more information.
Series 7 - Episode 24
22 May 2024
Contributed by Lukas
Aftershaves, Golf days and Fraudsters Hosted on Acast. See acast.com/privacy for more information.
Series 7 - Episode 23
14 May 2024
Contributed by Lukas
What is the best butter? and some heavy chat about law changes Hosted on Acast. See acast.com/privacy for more information.
Series 7 - Episode 22
08 May 2024
Contributed by Lukas
European Semi Finals and Beards Hosted on Acast. See acast.com/privacy for more information.
Series 7 - Episode 21
29 Apr 2024
Contributed by Lukas
Gadgets and Bad Backs Hosted on Acast. See acast.com/privacy for more information.
Series 7 - Episode 20
23 Apr 2024
Contributed by Lukas
Medical procedures, 'X' wars and private number plates Hosted on Acast. See acast.com/privacy for more information.
Series 7 - Episode 19
16 Apr 2024
Contributed by Lukas
New Quay, Estepona with a drizzle of TV, BBQ and Rugby Hosted on Acast. See acast.com/privacy for more information.
Series 7 - Episode 18
27 Mar 2024
Contributed by Lukas
Diagnosis, BBQ time, TV guide with a sprinkle of code Hosted on Acast. See acast.com/privacy for more information.
Series 7 - Episode 17 - Round 5 Six Nations
19 Mar 2024
Contributed by Lukas
Plenty to discuss after an unscheduled week off. Six Nations review time ! Hosted on Acast. See acast.com/privacy for more information.
Series 7 - Episode 16
06 Mar 2024
Contributed by Lukas
Inspiring walk, NHS forms and preview to Round 4 of Guinness Six Nations Hosted on Acast. See acast.com/privacy for more information.
Series 7 - Episode 15 - Round 3 Six Nations
27 Feb 2024
Contributed by Lukas
Berocca's and a little trip to Ireland Hosted on Acast. See acast.com/privacy for more information.
Series 7 - Episode 14
20 Feb 2024
Contributed by Lukas
ADHD tests and a trip to Dublin Hosted on Acast. See acast.com/privacy for more information.
Series 7 - Episode 13 - Round 2 Six Nations
13 Feb 2024
Contributed by Lukas
A debrief of Round 2 and what is the new Rugby attire? Hosted on Acast. See acast.com/privacy for more information.
Series 7 - Episode 12 - Round 1 Six Nations
06 Feb 2024
Contributed by Lukas
The Guinness Six nations is back and we chat tactics, players and a few questions thrown in for fun Hosted on Acast. See acast.com/privacy for more ...
Series 7 - Episode 11
31 Jan 2024
Contributed by Lukas
Skin Tag removal, an 11 mile walk and who's got the blackest cat Hosted on Acast. See acast.com/privacy for more information.
Series 7 - Episode 10
23 Jan 2024
Contributed by Lukas
We delve into Wales and England Guinness 6 Nations Squads and pick of teams for Round 1 Hosted on Acast. See acast.com/privacy for more information.
Series 7 - Episode 9
16 Jan 2024
Contributed by Lukas
Naked Flats, the true Matt Powell and a splash of Union Hosted on Acast. See acast.com/privacy for more information.
Series 7 - Episode 8
08 Jan 2024
Contributed by Lukas
HNYSomeone is addicted to streaming internet sites and someone is hammered online for pitch comments Hosted on Acast. See acast.com/privacy for more ...
Series 7 - Episode 7
19 Dec 2023
Contributed by Lukas
The upbeat Pod Hosted on Acast. See acast.com/privacy for more information.
Series 7 - Episode 6
13 Dec 2023
Contributed by Lukas
Hosted on Acast. See acast.com/privacy for more information.
Series 7 - Episode 5
05 Dec 2023
Contributed by Lukas
Hosted on Acast. See acast.com/privacy for more information.
Series 7 - Episode 4
29 Nov 2023
Contributed by Lukas
Hold on..... somethings happened..... we talk a little more Rugby Hosted on Acast. See acast.com/privacy for more information.
Series 7 - Episode 3
21 Nov 2023
Contributed by Lukas
Itchy throat, BOD's glasses and Christmas meats Hosted on Acast. See acast.com/privacy for more information.
Series 7 - Episode 2
14 Nov 2023
Contributed by Lukas
Hosted on Acast. See acast.com/privacy for more information.
Series 7 - Episode 1 - We're Back
07 Nov 2023
Contributed by Lukas
Suppositories, BBQ's and a unique way to remove someone from a chair Hosted on Acast. See acast.com/privacy for more information.
Summer Series Special ep 3
21 Aug 2023
Contributed by Lukas
The final episode in this Summer Series Special. Red Cards, Golden Hands and Holiday Fun Hosted on Acast. See acast.com/privacy for more information.
Summer Series Special ep 2
16 Aug 2023
Contributed by Lukas
Summer Series week 2 review Hosted on Acast. See acast.com/privacy for more information.
Summer Series Special.
07 Aug 2023
Contributed by Lukas
Summer series kicks off and the lads discuss the England Squad Hosted on Acast. See acast.com/privacy for more information.
Series 6 - Episode 35 - Finale
01 Jun 2023
Contributed by Lukas
Kids ruin everything, Sausages and sex appeal Hosted on Acast. See acast.com/privacy for more information.
Series 6 - Episode 34
22 May 2023
Contributed by Lukas
Black shirts, Poo Hefner and La Rochelle's win Hosted on Acast. See acast.com/privacy for more information.
Series 6 - Episode 33
16 May 2023
Contributed by Lukas
Semi Finals weekend and Jamie Roberts Hosted on Acast. See acast.com/privacy for more information.
Series 6 - Episode 32
09 May 2023
Contributed by Lukas
Energised, bravery in Rugby and 4 Girls Hosted on Acast. See acast.com/privacy for more information.
Series 6 - Episode 31
02 May 2023
Contributed by Lukas
We're tired and focus heavily on Number 2's Hosted on Acast. See acast.com/privacy for more information.
Series 6 - Episode 30
25 Apr 2023
Contributed by Lukas
Summer of music, burning calories and a smidge of Rugby Hosted on Acast. See acast.com/privacy for more information.
Series 6 - Episode 29
19 Apr 2023
Contributed by Lukas
The Flat-man-do is back from his travels and Shanks had a quiet trip to Dubai Hosted on Acast. See acast.com/privacy for more information.
Series 6 - Episode 28 - Special Guest Andrew Cotter
11 Apr 2023
Contributed by Lukas
Andrew Cotter joins this weeks pod as Flats enjoys his little trip to SA Hosted on Acast. See acast.com/privacy for more information.
Series 6 - Episode 27
07 Apr 2023
Contributed by Lukas
Admin issues, bumps and the OG Classic Golf day Hosted on Acast. See acast.com/privacy for more information.
Series 6 - Episode 26
29 Mar 2023
Contributed by Lukas
Hosted on Acast. See acast.com/privacy for more information.
Series 6 - Episode 25 - Six Nations R5.
20 Mar 2023
Contributed by Lukas
A spiritual awaking, nosy neighbours and Super Saturday Hosted on Acast. See acast.com/privacy for more information.
Series 6 - Episode 24 - Six Nations R4
13 Mar 2023
Contributed by Lukas
Hosted on Acast. See acast.com/privacy for more information.
Series 6 - Episode 23
06 Mar 2023
Contributed by Lukas
Larry lets and is 8:30am too early for a drink Hosted on Acast. See acast.com/privacy for more information.
Series 6 - Episode 22 - Six Nations R3
27 Feb 2023
Contributed by Lukas
Six Nations round 3, do you do sit down wee's and can Finn Russell save Bath Hosted on Acast. See acast.com/privacy for more information.
Series 6 - Episode 21
21 Feb 2023
Contributed by Lukas
There might be some slight sound issues on this one. Apologies, Bloody Zoom Hosted on Acast. See acast.com/privacy for more information.
Series 6 - Episode 20 - Six Nations R2
13 Feb 2023
Contributed by Lukas
Six Nations round 2 review Hosted on Acast. See acast.com/privacy for more information.
Series 6 - Episode 19 - Six Nations R1
07 Feb 2023
Contributed by Lukas
Guinness Six Nations Round 1 review Hosted on Acast. See acast.com/privacy for more information.
Series 6 - Episode 18 - Dr Ross Tucker & Tackle Height
30 Jan 2023
Contributed by Lukas
Sports Scientist from World Rugby Dr Ross Tucker joins us to discuss the tackle height in Rugby Hosted on Acast. See acast.com/privacy for more infor...
Series 6 - Episode 17
23 Jan 2023
Contributed by Lukas
36 hours and Brive and tackle height lowered Hosted on Acast. See acast.com/privacy for more information.
Series 6 - Episode 16
17 Jan 2023
Contributed by Lukas
England and Wales Squad announcements..... and a Center Parcs review Hosted on Acast. See acast.com/privacy for more information.
Series 6 - Episode 15
09 Jan 2023
Contributed by Lukas
Bench press, how do you make a coffee and red cards Hosted on Acast. See acast.com/privacy for more information.
Series 6 - Episode 14
04 Jan 2023
Contributed by Lukas
Christmas catch up, can we lose weight and Rugby news Hosted on Acast. See acast.com/privacy for more information.
Series 6 - Episode 13
20 Dec 2022
Contributed by Lukas
Still married? and 2nd round 2nd teams Hosted on Acast. See acast.com/privacy for more information.
Series 6 - Episode 12
06 Dec 2022
Contributed by Lukas
Eddie Jones and Wayne Pivac have left the building Hosted on Acast. See acast.com/privacy for more information.
Series 6 - Episode 11
29 Nov 2022
Contributed by Lukas
Farewell Doddie Hosted on Acast. See acast.com/privacy for more information.
Series 6 - Episode 10
23 Nov 2022
Contributed by Lukas
Man flu, personal space and a smidgen of Rugby Hosted on Acast. See acast.com/privacy for more information.
Series 6 - Episode 9
14 Nov 2022
Contributed by Lukas
The nightshifts are over and travel disruptions. Plus ANS weekend review Hosted on Acast. See acast.com/privacy for more information.
Series 6 - Episode 8
07 Nov 2022
Contributed by Lukas
Autumn Nations Series review Hosted on Acast. See acast.com/privacy for more information.
Series 6 - Episode 7
01 Nov 2022
Contributed by Lukas
Gangs of London, The Human Playground and The Autumn Nation Series Hosted on Acast. See acast.com/privacy for more information.
Series 6 - Episode 6
25 Oct 2022
Contributed by Lukas
Those lying eyes, dress codes and Rugby news Hosted on Acast. See acast.com/privacy for more information.
Series 6 - Episode 5
17 Oct 2022
Contributed by Lukas
Scar tissue removal and we can't wait for Friday Hosted on Acast. See acast.com/privacy for more information.
Series 6 - Episode 4
10 Oct 2022
Contributed by Lukas
Losing your passport and how good is the Gallagher Premiership right now !? Hosted on Acast. See acast.com/privacy for more information.
Series 6 - Episode 3
03 Oct 2022
Contributed by Lukas
Hosted on Acast. See acast.com/privacy for more information.
Series 6 - Episode 2
26 Sep 2022
Contributed by Lukas
Rugby heavy Monday Hosted on Acast. See acast.com/privacy for more information.
Series 6 - Episode 1
12 Sep 2022
Contributed by Lukas
We are back for a new series. 60% chat, 40% Rugby Hosted on Acast. See acast.com/privacy for more information.
Series 5 - Episode 38 - Welsh Rugby Special with Simon Thomas
06 Sep 2022
Contributed by Lukas
Rugby correspondent for Wales Online Simon Thomas joins us to dissect Rugby in Wales Hosted on Acast. See acast.com/privacy for more information.
Series 5 - Episode 37 Bonus Podcast with Mark Evans
20 Aug 2022
Contributed by Lukas
A special episode featuring former Saracens and Harlequins CEO Mark Evans Hosted on Acast. See acast.com/privacy for more information.
Series 5 - Episode 36 - Final Series Episode
21 Jun 2022
Contributed by Lukas
Last show of the series. Premiership and URC finals Hosted on Acast. See acast.com/privacy for more information.