Flip Thinking Podcast
Activity Overview
Episode publication activity over the past year
Episodes
Episode 41 - My partner wants a child, but I have doubts
16 Sep 2024
Contributed by Lukas
Daisy (37) is indecisive about whether to have a child, while her boyfriend wants to become a parent. She feels pressured to make a decision but doesn...
Episode 40 - I feel like an orphan
22 Jul 2024
Contributed by Lukas
Maaike (23) has a difficult relationship with her mother and has no contact with her biological father. The frequent conflicts with her mother are mak...
Episode 39 - I don’t reply to texts or calls
15 Jul 2024
Contributed by Lukas
Julian (24) has difficulty responding to text messages and phone calls from family and friends. Despite feeling bad about it and trying various method...
Episode 38 - Unmet standards
08 Jul 2024
Contributed by Lukas
Nicole (60) often feels rejected or judged unfairly by both her mother and her oldest daughter. She is bothered by their emphasis on appearances, such...
Episode 37 - I am an attention seeker
01 Jul 2024
Contributed by Lukas
Mirjam (44) feels like an attention seeker and fears that others perceive her the same way, especially concerning medical issues. She has a medical hi...
Episode 36 - Chronical migraine
24 Jun 2024
Contributed by Lukas
Selma (50) suffers from chronic migraines that significantly impact her life. For 18 to 21 days each month, she is completely disabled . On the remain...
Episode 35 - Struggling with gender expression
17 Jun 2024
Contributed by Lukas
Rosalyn (23) was born and raised as a woman, but ever since her childhood she questions herself if she wants to be a woman. This confusion affects pra...
Episode 34 - Insecure about everything
10 Jun 2024
Contributed by Lukas
Job (21) has a lot of fears and insecurities. He's afraid he chose the wrong studies, he feels weird for having feminine sides, he feels, insecur...
Episode 33 - I don't feel at home anywhere
03 Jun 2024
Contributed by Lukas
Liza (26) moved from Ukraine to the Netherlands for her Dutch husband. It's been four years now, but she still doesn't feel at home here. Pa...
Episode 32 - Disappointed with my appearance
27 May 2024
Contributed by Lukas
Lois (38) is extremely disappointed in her appearance. She can’t find a way to live with how she looks, even though other people say she's fine...
Episode 31 - I am inconsistent
20 May 2024
Contributed by Lukas
Marlien (32) is very enthusiastic and gets a lot done. But when a setback comes, she goes back to zero. This is why she doesn't reach her goals. ...
Episode 30 - Career switch procrastination
13 May 2024
Contributed by Lukas
Jelle (46) wants to start his own business, but he keeps procrastinating. He has great ideas and wants to be a keynote speaker and write a book about ...
Episode 29 - Feeling stupid at work
06 May 2024
Contributed by Lukas
Annelieke (57) is afraid people think she's stupid. Especially at work. Although she knows she's capable, intelligent and strong, she's...
Episode 28 - I don't feel seen
29 Apr 2024
Contributed by Lukas
This week our editor is still on his well deserved holidays, so we put another of our most listened to episodes on replay 🔁 Michelle's (34) th...
Episode 27 - I don't speak my mind
22 Apr 2024
Contributed by Lukas
Our editor is on holidays, so this week we put our most listened to episode on repeat!🔂 Lots of people recognized themselves in Micky (32), who has...
Episode 26 - Ashamed of my education
15 Apr 2024
Contributed by Lukas
Daniela (41) feels ashamed about her 'simple' job, lack of education and tiny rental apartment. She feels like she could have achieved much ...
Episode 25 - Afraid of being judged by peers
08 Apr 2024
Contributed by Lukas
Mihai (19) is doing really well in university and all his extra curricular activities. He is praised for that by teachers, but it makes him really unc...
Episode 24 - I divorced twice and I'm embarrassed
25 Mar 2024
Contributed by Lukas
Yvonne (43) has been married and divorced twice. She’s afraid it might be her fault and therefore feels embarrassed about it. It’s also stopping h...
Episode 23 - Indecisiveness
18 Mar 2024
Contributed by Lukas
Sarah (29) has many wishes, dreams and ideas. But she never gets to the point of actually doing or deciding something, because she gets overwhelmed an...
Episode 22 - Attachment issues
11 Mar 2024
Contributed by Lukas
Anouk (35) has a hard time attaching to people. But when she finally does, she can’t let go anymore and she becomes increasingly dependent and anxio...
Episode 21 - Savior complex
04 Mar 2024
Contributed by Lukas
Anne (40) has a compulsion to help and fix people, even if they don’t ask for it. In both work and private situations. Sometimes she even does so at...
Episode 20 - Fear of abandonment
08 Jan 2024
Contributed by Lukas
Myrthe (25) often panics when new relationships or friendships become more serious. All of a sudden she feels afraid the other person might leave her....
Episode 19 - I don't know what I want
01 Jan 2024
Contributed by Lukas
Sanne (29) achieved her one goal - getting a Master's degree - at age 25. Now she doesn't know how to give direction and purpose to her life...
Episode 18 - I always feel guilty
25 Dec 2023
Contributed by Lukas
Maaike (37) feels guilty about everything. About traffic, household chores, not working hard enough at work or getting opportunities at work she fee...
Episode 17 - FOMO (Fear of Missing Out)
18 Dec 2023
Contributed by Lukas
Joanna (48) is constantly “on”. She feels like she always has to do things on her to-do, to-see, to-read, to-watch, to-cook, to-eat, to-whatever l...
Episode 16 - Always too late
11 Dec 2023
Contributed by Lukas
Thea (54) is always late. She hates this about herself and it often gets her into a pickle. Her intention is always to leave early, but somehow she al...
Episode 15 - I accomplish nothing
04 Dec 2023
Contributed by Lukas
Christine (30) finds it hard to focus on anything. She always likes to start new projects and learn new things, but she often quits after a while. She...
Episode 14 - I don't feel seen
27 Nov 2023
Contributed by Lukas
Michelle (34) notices she can get really emotional when she doesn't feel seen or heard. She starts to stumble when it happens and sometimes she e...
Episode 13 - I'm a failure
20 Nov 2023
Contributed by Lukas
Wendy (36) always seems to talk herself out of ideas or plans. She doesn't start new things, never follows up on good ideas in her head. She beli...
Episode 12 - Eating noises
13 Nov 2023
Contributed by Lukas
Tess (31) hates eating noises. She gets furious when she hears people smacking or chewing. She's had it ever since she was little and the older s...
Episode 11 - I hate being alone
06 Nov 2023
Contributed by Lukas
Paul (36) does everything to avoid being alone. He feels panic, restlessness and loneliness when he is not around other people. He always distracts hi...
Episode 10 - Daughter with anorexia nervosa
30 Oct 2023
Contributed by Lukas
Sarah is a psychiatrist and has a 15-year-old daughter with severe anorexia nervosa. Despite all her professional knowledge about emotion regulation, ...
Episode 9 - I don't have enough empathy
23 Oct 2023
Contributed by Lukas
Lando (50) struggles with the feeling that he doesn't care enough for other people. He feels like he doesn't mourn his brother's loss e...
Episode 8 - Nail biting
16 Oct 2023
Contributed by Lukas
Rixt (56) has been biting her nails as long as she can remember. It gives her comfort, but she also feels very childish while doing so. Why can't...
Episode 7 - Insecure about my looks
02 Oct 2023
Contributed by Lukas
Simone (31) worries a lot about here looks. She spends a lot of time on her physical appearance and she's always striving for perfection. She&apo...
Episode 6 - Not good enough
25 Sep 2023
Contributed by Lukas
Mary (44) has a loving spouse, two happy children and successfully runs her own company. Despite everything going well, she always feels it’s not go...
Episode 5 - Too goal-oriented
18 Sep 2023
Contributed by Lukas
Jochem (27) always needs a goal in life. And he'll do anything in his power to achieve it, whether the people around him like it or not. This mak...
Episode 4 - I don't speak my mind
11 Sep 2023
Contributed by Lukas
Micky (32) has trouble taking up space. She doesn't say what she really wants, because she's afraid it will hurt someone, or people will thi...
Episode 1 - I procrastinate
04 Sep 2023
Contributed by Lukas
Chris (41) has had the tendency to procrastinate for as long as he can remember. He puts off doing taxes, important phone calls and things he promised...
Episode 3 - Bipolar
04 Sep 2023
Contributed by Lukas
Steven (50) just got diagnosed with a bipolar disorder. On the one hand he's happy because it explains a lot of what he's been experiencing ...
Episode 2 - Fear of public speaking
04 Sep 2023
Contributed by Lukas
Marieke (42) doesn't like to stand in front of groups. She gets sweaty, nervous and very insecure. She doubts everything she says and swears she ...