Flow State Business
Episodes
The Year I Rebuilt Everything
16 Dec 2025
Contributed by Lukas
Send us a text➡️ DM me what landed the most for you this year while listening to the podcast.Twelve months into the rebuild.In this episode, I’m...
Doctor to Nomad: How She Turned Intuition Into Income - with Chelsea Turgeon
09 Dec 2025
Contributed by Lukas
Send us a textFrom medical residency to 58 countries and a wildly successful coaching business - Chelsea shares how she walked away from the “perfec...
I've decided to close most my courses. Here's why.
02 Dec 2025
Contributed by Lukas
Send us a textWe’re in December - the last turn of 2025 - and I’m leaning into closure, celebration and a soft reset.This year has been a chapter‑...
Subtle Signs Your Business Is Being Guided
25 Nov 2025
Contributed by Lukas
Send us a textNovember has been wild.Symbolic, messy, confusing, and full of subtle shifts.In this episode, I’m leaning into the spiritual side of b...
If your message has felt off… listen to this
18 Nov 2025
Contributed by Lukas
Send us a textSharing the exact conversation that helped one of my clients go from spiralling into “should I just do more?” to seeing what was rea...
Designing 2026 Now
11 Nov 2025
Contributed by Lukas
Send us a textThis episode is all about business planning for your next season, and why these annual planning days have become one of the most expansi...
How I Actually Manage Money as a CEO
04 Nov 2025
Contributed by Lukas
Send us a textThis week I’m getting honest about financial fluency – the real kind.Not just income highs or headline months, but what’s actually...
The Gap Between Wanting and Receiving
28 Oct 2025
Contributed by Lukas
Send us a textYou’ve done the work. You’ve shown up. You’ve journaled, manifested, created - and still, the results haven’t landed yet.This ep...
How I’m Making Daily Sales From $5 Boosted Ads
21 Oct 2025
Contributed by Lukas
Send us a text➡️ Learn how to set up your own boosted ads - grab Boosting Basics here.I used to think boosting posts was a waste of money.Now it’...
What To Do When You’ve Lost the Spark to Create (and Still Need to Sell)
14 Oct 2025
Contributed by Lukas
Send us a textEver hit that wall where you feel like your creativity’s just… gone? That’s been me lately.From temple tunnels in Kyoto to crowded...
Being the Breadwinner + a Mother + an Entrepreneur - With Meg Yelaney
07 Oct 2025
Contributed by Lukas
Send us a textI’m sitting down with my business bestie Megan Yelaney today - twin mom, mentor, podcaster - to get real about what balance actually m...
Struggling to sell on Instagram? Try this instead
30 Sep 2025
Contributed by Lukas
Send us a textThis week I sold $0 high ticket on Instagram. Not a post, not a story, not a thing landed. I share what I learned, how I’m shifting, ...
Want to sell more high ticket? Listen to this
23 Sep 2025
Contributed by Lukas
Send us a textWe’re officially in momentum season, and high ticket energy is back. In this episode I share how low ticket offers have been the quiet...
Stop Chasing Money. Assume It’s Yours
16 Sep 2025
Contributed by Lukas
Send us a textThe Law of Assumption has been my anchor all of 2025; today I’m showing you exactly how it’s showing up in my business.I share real ...
I’m Betting Big on Small Courses
09 Sep 2025
Contributed by Lukas
Send us a textI’ve created two digital courses in the last month and I’m already planning four more.This is how I’m building out the next level ...
The Daily Rhythms Behind My Consistent Sales
02 Sep 2025
Contributed by Lukas
Send us a textThis episode’s your habit check.The small things that actually build momentum, even when you’re doubting it all.I’m sharing the ev...
How I Created a Course in One Day
26 Aug 2025
Contributed by Lukas
Send us a textI made a whole new course in one afternoon, launched it two days later, and it became my biggest low-ticket launch yet.In this episode, ...
When Your Money Flow Feels Jammed - Listen to this
19 Aug 2025
Contributed by Lukas
Send us a textIf money feels stuck no matter how hard you’re working, it’s time to shift your energy, not just your actions.I’m sharing my go-to...
3 Big Decisions That Unlocked My Next Revenue Level
12 Aug 2025
Contributed by Lukas
Send us a textThree decisions this year have completely re-shaped my business.Not small tweaks, but the kind of moves that change the entire way you o...
How I’m Making Up to $3K/Day with Passive Offers
05 Aug 2025
Contributed by Lukas
Send us a textThis year I rebuilt my business for calm and consistency, not chaos and launch burnout.I’ve been making up to $3K days from digital do...
I stopped relying on high ticket – here’s why
29 Jul 2025
Contributed by Lukas
Send us a textTwelve months ago, everything hinged on high-ticket.I’d built my whole business on a handful of yeses - masterminds, one-to-ones, VIP ...
How Slowing Down Helped Me Grow Every Part of My Business
22 Jul 2025
Contributed by Lukas
Send us a textIn this episode, I’m taking you inside my actual power-down ritual - the real-life, late-night moments that help me reset, feel ground...
Collapsing Wealth Timelines: My 3 biggest income jumps and how they happened
15 Jul 2025
Contributed by Lukas
Send us a textThis episode is not for your logical mind.It’s for the version of you who’s ready to collapse timelines, shift money identities, and...
The No-Plan Content Strategy That’s Actually Working
08 Jul 2025
Contributed by Lukas
Send us a textFor the longest time, I thought I was doing content wrong.I tried the templates, the batching, the colour-coded calendars. But nothing s...
The real difference between pushing and flowing
01 Jul 2025
Contributed by Lukas
Send us a textThis episode is a big one.Not because it’s packed with strategy, but because it’s a full circle moment.After years of teaching flow,...
How I Made Social Media Feel Good (and Profitable) Again
24 Jun 2025
Contributed by Lukas
Send us a textSeven months ago, I was over it.Posting felt heavy. My content wasn’t landing. I’d write a caption, hit publish, and… silence. No ...
The Dump List: What I’ve Let Go Of in Business (And Why It’s Working)
17 Jun 2025
Contributed by Lukas
Send us a textThis episode is your permission slip.To simplify. To strip it all back. To build a business that actually works for you.After seven year...
Part 2: My Strategy for the Rest of 2025
10 Jun 2025
Contributed by Lukas
Send us a textSix months in… and the strategy is clear.In this episode, I’m taking you inside part two of my mid-year media review - the strategy,...
Mid-Year Reality Check: What’s Worked, What’s Shifted, and What’s Next (Part 1)
03 Jun 2025
Contributed by Lukas
Send us a textSix months into the remodel… and things look different.In this episode, I’m taking you inside part one of my mid-year reflection - w...
My Crappy Stats Led to a $10K Day
27 May 2025
Contributed by Lukas
Send us a textThis episode is for the ones obsessing over stats.Open rates, click rates, waitlist numbers, views on your Reels... if you’ve been cau...
How I Manifest Everything I Want in Business and Life
20 May 2025
Contributed by Lukas
Send us a textJust last week, I recorded an episode feeling flat. This week? Whole different vibe. And that’s exactly what this episode is about -...
Making Sales While Feeling Flat
13 May 2025
Contributed by Lukas
Send us a textThis week, I didn’t feel like posting. Or recording. Or doing much at all.Even with everything flowing in the business - daily sales, ...
How I Turned a $147 Offer into $13K+ Asset
06 May 2025
Contributed by Lukas
Send us a textThis week, I’m taking you inside something that just happened in real time - how I turned a $147 live coaching offer into over $13K in...
The Unseen Energetics That Drive My Multi 7-Figure Business
29 Apr 2025
Contributed by Lukas
Send us a textThis episode feels like opening the door to the real engine behind my business.Not the strategies. Not the systems.But the energy. The c...
Instagram and LinkedIn Alone Won’t Grow Your Business… Here’s Why
22 Apr 2025
Contributed by Lukas
Send us a textI’ve been having so many conversations lately with clients feeling stuck in their content rhythm. They’re showing up, doing the work...
How Neurodivergent Brains Find Flow
15 Apr 2025
Contributed by Lukas
Send us a textThis one’s been on my heart for a while now.I’ve had so many conversations lately with clients, friends, and my own inner circle abo...
What I Do When Money Feels Stagnant
08 Apr 2025
Contributed by Lukas
Send us a textSomething shifted on the beach this morning.I was watching my family playing in the waves, feeling the salt water on my skin, and I had ...
My First $100K Month of 2025 (And How I Did It with Ease)
01 Apr 2025
Contributed by Lukas
Send us a textYou guys… we just had our first $100K month of 2025, and what makes this one so special isn’t just the number, but how it happened.L...
Redefining Friendship in Seasons of Growth
25 Mar 2025
Contributed by Lukas
Send us a textThis one’s tender… and real.I’m in a season where I feel a full friendship remodel happening. Not dramatic. Not reactive. Just hon...
The secret advantage six-figure entrepreneurs use to scale faster
18 Mar 2025
Contributed by Lukas
Send us a textLet’s talk masterminds—how to create them, sell them, and run them in a way that feels aligned and effortless.I’m sharing exactly ...
Move Through Disruptions Without Losing Flow
12 Mar 2025
Contributed by Lukas
Send us a textI never thought I’d say, “I lived through a cyclone.” But here we are.Cyclone Alfred made its way through, slowing down before it ...
Why 95% of My Private Invites Say YES (and How You Can Do It Too)
04 Mar 2025
Contributed by Lukas
Send us a textSomething wild has been happening in my business lately. In just a few days, I’ve signed nearly $70K in high-ticket coaching—without...
What I Stopped Doing to Save $5K/Month and Scale Faster
25 Feb 2025
Contributed by Lukas
Send us a textFor years, I thought growing meant doing more—more offers, more content, more systems. But what I’ve realized? Scaling isn’t about...
How I Reframed Everything After a Major Financial Setback
18 Feb 2025
Contributed by Lukas
Send us a textIn this episode, I share how I processed something totally unexpected—something I hope not many people ever have to experience. But it...
Why Your Content Feels Hard (and How to Fix It with Flow Science)
11 Feb 2025
Contributed by Lukas
Send us a textToday, we’re talking about creating content in flow—without the resistance, the rigid plans, or the pressure to follow strategies th...
How You Can Supercharge Your Business Success with Flow Science in 2025
04 Feb 2025
Contributed by Lukas
Send us a textInside this episode, I break down: ✨ How to train your brain for success instead of stress✨ The flow science hacks that help top en...
How To Turn Your Corporate Expertise into A Paid Consulting Offer
28 Jan 2025
Contributed by Lukas
Send us a textThis week on the podcast, I’m sharing:How I turned my corporate expertise into a consulting business that changed everything for me an...
Embracing the Journey from Corporate to Founder with Sasha Graham
21 Jan 2025
Contributed by Lukas
Send us a textThis episode is an inspiring one.Today, I’m joined by Sasha, who has completely transformed her life after 20+ years in corporate fina...
My Big Moves for 2025
14 Jan 2025
Contributed by Lukas
Send us a textWelcome to the first Flow State Business Podcast episode of 2025! I’ve missed you all so much, and I’m so happy to be back after tak...
Miracles Through the Chaos - Selling our home and setting off on our nomadic ways again
17 Dec 2024
Contributed by Lukas
Send us a textI can’t believe I’m saying this, but this is the final live episode of 2024. There’s something so powerful about the collective cl...
Meet My Longtime Assistant and Soul Sister Deb Fernandes
10 Dec 2024
Contributed by Lukas
Send us a textThis week, I’m joined by someone so special to me—my assistant and right-hand woman, Deb Fernandes. Over the past four years, Deb ha...
Expanding Time in Busy Seasons
03 Dec 2024
Contributed by Lukas
Send us a textWe’re officially in the thick of the year-end hustle—balancing work projects, holiday planning, and everything else life throws our ...
Making Black Friday and Year-End Sales Work for You
26 Nov 2024
Contributed by Lukas
Send us a textSelling at the end of the year has a unique kind of energy, doesn’t it? It’s fast-paced, playful, and filled with possibility—but ...
My Easiest Multi-Five-Figure Launch Yet – Here’s What Changed
19 Nov 2024
Contributed by Lukas
Send us a textLet’s talk about launching. Whether you’re in the thick of it, thinking about it, or trying to avoid it altogether, launches are suc...
Life and Biz updates - Bestie Chats
12 Nov 2024
Contributed by Lukas
Send us a textToday’s episode is a cozy, unfiltered chat filled with life updates, reflections, and some big projects I’ve been quietly working on...
Elevate Your Money Mindset with 30 Powerful Affirmations
05 Nov 2024
Contributed by Lukas
Send us a textIf you have a desire to create more wealth and prosperity in your life, you’re going to love this special episode where I’m sharing ...
Finishing 2024 Strong: Aligned Offers and Year-End Energy
29 Oct 2024
Contributed by Lukas
Send us a textNovember is almost here, and wow—it’s that time when the energy shifts. For me, as a November baby, there’s this extra spark in th...
Tapping Into Your Personal Power & Feline Energy with Ashu
25 Oct 2024
Contributed by Lukas
Send us a textEver heard of "feline energy"? In this episode, we’re diving into a totally unique approach to personal power, confidence, a...
How to Trust the Money is Coming: Aligning Energy and Science with Wealth
22 Oct 2024
Contributed by Lukas
Send us a textWhen it comes to running a business, there's so much more to success than strategy. In today’s episode, I’m diving into somethi...
Animal Tokens and Guidance in Business
15 Oct 2024
Contributed by Lukas
Send us a textSometimes we get so focused on the “doing” that we lose touch with the magic behind it all. In this episode, I share a personal jour...
How to Nourish Your Body and Business with Georgia Harding
08 Oct 2024
Contributed by Lukas
Send us a textIn this episode, I’m joined by the amazing Georgia Harding, founder of the Well Nourished. Georgia is a naturopath, author, and passio...
Dealing with Jealousy in Business
01 Oct 2024
Contributed by Lukas
Send us a textJealousy in business is something we all experience at one point or another, but it’s rarely talked about openly. In today’s episode...
How 3 Business Owners Built Their Dreams
24 Sep 2024
Contributed by Lukas
Send us a textIn this episode, we’re trying something a little different, and I’m so excited to share it with you.We’re diving deep into somethi...
Contraction in business? Listen to this
17 Sep 2024
Contributed by Lukas
Send us a textLet’s get real for a moment—sometimes business doesn’t feel like it’s flowing. Instead, it feels tight, restricted, like no matt...
Sign Your Next 5 Clients with Flow
10 Sep 2024
Contributed by Lukas
Send us a textLet’s talk about something that every coach, mentor, and service provider faces at some point – that moment when it feels like the c...
Effortless Elevation: The Art of Subtle Upgrades in Business
03 Sep 2024
Contributed by Lukas
Send us a textYou know that feeling when a small change just seems to set everything in motion? Like when you rearrange a room or buy a new plant, and...
Holistic Approach to Lead Generation
27 Aug 2024
Contributed by Lukas
Send us a textWhat if you could turn your lead generation into something that not only grows your business but feels completely aligned with your ener...
Affirmation track - Access Instant Flow and New Levels of Wealth
20 Aug 2024
Contributed by Lukas
Send us a textThis special episode is going to drop you into the energy of new levels of wealth and more flow in business. Listen to it every day for...
Start Flying Business Class: Tips and Strategies from The Points Whisperer, Steve Hui
13 Aug 2024
Contributed by Lukas
Send us a textAre you ready to take your business travels to the next level? In this episode, I had a fascinating chat with Steve Hui, also known as T...
Past Version of You Messing with Your Flow?
06 Aug 2024
Contributed by Lukas
Send us a textAnyone else feeling the universe gearing up for a major shift? I've been feeling it all week—like we're standing on the edge...
Unveiling the Path to Flourishing: A Conversation with Dr. Maike Neuhaus
30 Jul 2024
Contributed by Lukas
Send us a textHave you ever felt stuck, like you’re just going through the motions? Dr. Maike Neuhaus joined us on the podcast to dive into the conc...
How To Tell The Universe You Are Ready!
23 Jul 2024
Contributed by Lukas
Send us a textBeing ready for bigger things in the business isn't just about wishing for something and wondering when it's going to show up....
Your Manifesting Avatar with Shantini Rajah
16 Jul 2024
Contributed by Lukas
Send us a textHave you ever felt the pull of manifesting something extraordinary? This week, I had the pleasure of sitting down with the brilliant Sha...
How To Always Expect The Best, Fearlessly
09 Jul 2024
Contributed by Lukas
Send us a textLately, I’ve been playing with the energy of always expecting the best rather than fearing the worst.This mindset shift has been a gam...
From Wall Street to Stillness: How Tom Cronin Built a Global Meditation Movement
02 Jul 2024
Contributed by Lukas
Send us a textEver met someone and thought, “OMG, their story is straight out of a movie”? That’s exactly how I felt when I met Tom Cronin. His ...
Are Facebook Groups Still A Thing?
26 Jun 2024
Contributed by Lukas
Send us a textAre you a complete snob when it comes to Facebook for business? I was too, until I stumbled upon a strategy that changed everything for ...
Building a Spiritual Business Empire: Lessons from Biddy Tarot's Founder
18 Jun 2024
Contributed by Lukas
Send us a textIn this episode, I had the immense pleasure of hosting Brigit Esselmont, the founder of Biddy Tarot, a global leader in tarot education....
How to Work with Flow When Things Are Disruptive
11 Jun 2024
Contributed by Lukas
Send us a textEver had one of those weeks where everything just goes off the rails? This week, my whole family and I got hit with the flu, and it was ...
Elevating Your Client Base: How to Call in Clients at the Next Level
04 Jun 2024
Contributed by Lukas
Send us a textIn this episode, we dive into how to attract more clients by leveling up your worth and pricing.We discuss the importance of testing new...
How to Shift Realities and Go from Wishing to Having
28 May 2024
Contributed by Lukas
Send us a textHave you ever experienced the power of setting clear intentions and visualizing your desired reality? Imagine waking up in your dream ho...
What if imperfection is the answer to running an aligned, freedom filled business?
21 May 2024
Contributed by Lukas
Send us a textI just had the most amazing launch for my LinkedIn Focused Minimind, and I am so grateful for the incredible response from my community....
Changes and The Journey Back to Self
14 May 2024
Contributed by Lukas
Send us a textHave you ever felt like something in your business just isn't quite right, even though everything seems to be going well on the sur...
Exploring LinkedIn Opportunities: Lead Generation, Networking, and Personal Branding with Kacie Brignell
07 May 2024
Contributed by Lukas
Send us a textIn this episode, I had a fascinating conversation with Kacie Brignell, the queen of leveraging LinkedIn for networking and lead generati...
The Power of Detachment and Flow in Business
30 Apr 2024
Contributed by Lukas
Send us a textToday's podcast episode was all about diving deep into the magic of detachment and flow science. This topic is close to my heart, a...
Balancing Self-Care Amidst Demanding Responsibilities
23 Apr 2024
Contributed by Lukas
Send us a textAs entrepreneurs, it's easy to get caught up in the hustle and forget to take time for ourselves. In this episode, I dive deep into...
Empowering Women Through Financial Success with Molly Benjamin
16 Apr 2024
Contributed by Lukas
Send us a textHave you ever wondered how to make your money work for you and create a life of abundance? In this episode, I sit down with the incredib...
Reflecting on Business, Sales and Life: A Q1/ 2024 Update
09 Apr 2024
Contributed by Lukas
Send us a textIn this episode, I share a life and business update. We're talk about the positive changes in my social media strategy, client enro...
The 101 of Ayurvedic Practices for the Modern-Day Entrepreneur with Melissa Alves
02 Apr 2024
Contributed by Lukas
Send us a textHave you ever wondered how understanding your unique dosha can transform your business and overall well-being? In this episode, I had th...
Overcoming the Fear of Success: Reframing Beliefs for Business Growth
26 Mar 2024
Contributed by Lukas
Send us a textImagine picking up a tennis racket after years of not playing and feeling a bit rusty. That's how success can feel sometimes - like...
Resistance Around Big Dreamy Manifestations with Kelsey Aida
19 Mar 2024
Contributed by Lukas
Send us a textIn this episode, we had the absolute pleasure of welcoming the radiant Kelsey Aida, Bestselling Author and Energetic Alignment Coach (wh...
Excavating Disempowering Beliefs: How Neural Pathways Work
12 Mar 2024
Contributed by Lukas
Send us a textIn this episode, we talked about how our thoughts and beliefs affect our lives, kind of like how architects design roads in a city. We d...
What is Deep Work + how to access this effectively
05 Mar 2024
Contributed by Lukas
Send us a textDuring the episode, we discussed the power of deep flow work and how it can coexist with the rich environments we talked about last week...
Why I Make More Money from Hotel Lobbies + Cafes (Flow Science Edition)
27 Feb 2024
Contributed by Lukas
Send us a textAre you feeling stuck and stale in your business, struggling to find inspiration and creativity? Well, I've been there too. But let...
The New Meta Ad Approach for Today's Girl Boss with Shakira Park
20 Feb 2024
Contributed by Lukas
Send us a textHave you ever found yourself lost in the maze of Facebook Ads, unsure of where to start or how to make it work for your business? Well, ...
Navigating Overwhelm and Embracing Time Freedom in Business
13 Feb 2024
Contributed by Lukas
Send us a textIn this episode I dive deep into the topic of overwhelm and how to navigate it with grace and gratitude. As entrepreneurs, we often find...
How Marissa Roberts Built a Business That Works for Her Life
06 Feb 2024
Contributed by Lukas
Send us a textToday, I had the pleasure of chatting with the incredible Marissa Roberts. Marissa is a true inspiration when it comes to creating a sim...
Quantum Productivity: Breaking Time-Sucking Habits
30 Jan 2024
Contributed by Lukas
Send us a textIn this episode, I dive deep into the concept of time and how we can shatter the beliefs that hold us back from truly embracing it. I sh...
The Big Money Chat You Need to Attract Your High Payin’ Clients
23 Jan 2024
Contributed by Lukas
Send us a textIn this episode, we're diving deep into the world of energetics and next-level abundance. So, if you're ready to explore big n...
Exploring the Depths of Hypnotherapy and Spiritual Healing with Leo Max
16 Jan 2024
Contributed by Lukas
Send us a textIn this episode, we have the pleasure of diving deep into the world of spiritual hypnotherapy with the incredible Leo Max. Leo is a spir...
It’s Time to Settle for More
09 Jan 2024
Contributed by Lukas
Send us a textCan you believe that I started this podcast almost six years ago? Time flies when you're doing what you love. This podcast has been...