FM104's Strawberry Alarm Clock

FARMER COHORT & CATHERINE BOHART

12 Jun 2026

Contributed by Lukas

Zeinab calls on farmers !Jim-Jim tells us about Stephen Spielberg and rejection...Catherine Bohart chats about her upcoming gig at The Paddy Power Com...

BONUS EP : ZEINAB'S BACK + HIDE & SEEK + JIM-JIM PRANK

11 Jun 2026

Contributed by Lukas

Zeinab tells us about what she does shoppingJim-jim brings us songs that are used to drive people crazyConall is todays player of FM104's Ins2grandPLU...

LEO WOODALL CHATS TO US

04 Jun 2026

Contributed by Lukas

We caught up with Leo Woodall this morning for his brand new movie TUNER!Have you ever seen a seagull in a tree? no ? well we have an answer for you a...

CHAMPIONS WEDDINGS

02 Jun 2026

Contributed by Lukas

Zeinab told us about her wedding anniversary today - strap in - we think she's the only one..Crossy was at the Champions League Final over the weeken...

ARE WE STILL TALKING ABOUT PAINT!?

29 May 2026

Contributed by Lukas

Would you want this robot? The Strawberries have mixed feelings!Zeinab notices something about colours we're obsessed with...Grace is todays player of...

PAUK RUDD & NEVER NUDES!

27 May 2026

Contributed by Lukas

Crossy sits down with Paul Rudd & John Carney for their new movie filmed in Ireland 'Power Ballad'The top Youtube videos have been revealed - Zein...

THEY SAID WHAT!?

26 May 2026

Contributed by Lukas

Zeinab talks to us about sports days... wait til you hear what happened when she was in school...!Crossy apologises to Zeinab!Amy returns to play FM10...

FTD BOYS CHAT TO US

25 May 2026

Contributed by Lukas

We caught up with the FTD boys as they get ready to hit Dublin on their 32 county marathon challenge around Ireland!! Jordan and Cian chatto us and te...

AMY WINS ON FM104s THE WORD

21 May 2026

Contributed by Lukas

Amy and Graham were in studio this morning to guess the 2nd blank on FM104s The Word! On Wednesday she guessed the 1st word correctly- SOUP! Zeinab ta...

WHEN RUDI MET KYLIE

20 May 2026

Contributed by Lukas

We find out from Rudi from Blanch how he ended up singing with Kylie Minogue this week! Zeinabs back from her hols - we caught up with her holsAnd we ...

WATCHES, WORLD CUPS AND MONEY

19 May 2026

Contributed by Lukas

We caught up on the swatches queues right across the world over the weekend!The World Cup is coming up soon but who are you shouting for?And we played...

LILY ALLEN & HARIBO

15 May 2026

Contributed by Lukas

We caught up with Lily Allen who is playing the 3arena 30th of June and 1st July! Jim-Jim found out somehthing mad about haribo And we'd an FM104s Ins...

MODELS, LIFTS & PEACOCKS

14 May 2026

Contributed by Lukas

We talked about the australian man who is going viral for walking the catwalk in Oz unintensionally There's a new game show with lfits coming - it so...

PHONES, SONGS & DOOM

13 May 2026

Contributed by Lukas

Jim-Jim had an update on the package he was waiting for! We talked about missing key moments at gigs! We're not alone And we talked about doomscroling...

TOWELS & TOURS

11 May 2026

Contributed by Lukas

Imagine you could go on a school tour but an adult version? Crossy has an idea on it... Jim-Jim had the latest on who could be taking over from Strict...

FAKE TAN BIKE RIDES

08 May 2026

Contributed by Lukas

Zeinab talked to us about a fake tan back hack... while not long telling us about a bike ride!We caught up with the cast of mortal kombat II And we pl...

TRUE CRIME & BRONX TEACH!

07 May 2026

Contributed by Lukas

Zeinab tells us of a true crime she binged!A teacher is using TikTok to find her old students!Jim-Jim introduces us to PMA !Jonathan is todays player ...

RUNNING FOR BUSES

05 May 2026

Contributed by Lukas

So are you a bus runner or take it in you stride? We had a chat about that awks run!We've the buzz words of the generations - wait til you hear some o...

COFFEE, WAVES & SIMONE ASHLEY

01 May 2026

Contributed by Lukas

Jim-Jim had a little coffee wave this morning! Zeinab had a paw-wave! it'll make sense!Crossy caught up with Simone Ashley And we played FM104s Ins2Gr...

LIVE FROM TALLAGHT

30 Apr 2026

Contributed by Lukas

We were on the FM104 Roadhog today in Tallaght!Zeinab told us about her yoga classAnd Crossy brought Barry Scott to the table Hosted on Acast. See ac...

HARDWARE GAMES

29 Apr 2026

Contributed by Lukas

Jim-Jim told us about his eventful hardware afternoon!Zeinab talked about mixed messaging on products you'd orderAnd we played FM104s Ins2grand Hoste...

A GAME OF GUESS WHO

28 Apr 2026

Contributed by Lukas

Who did Crossy spot over the weekend ?Jim-Jim tells us about a very unusual tattooZeinab finds a genuis home hack for a specific drink!Greg is todays ...

DERMOT BANNON & CHRIS MCCAUSLAND DROP BY

24 Apr 2026

Contributed by Lukas

Dermot Bannon talks about his coachella - the ideal home show! Chris McCausland is playing vicar street next week - he talks to us about that and our...

LETS SCREAM TOGETHER

22 Apr 2026

Contributed by Lukas

Zeinab does an experient with us all...Crossy tells us about a funny tv prank that keeps on happeningMary helps us brekdown whats beem happening in Im...

REELING OVER REVELS

21 Apr 2026

Contributed by Lukas

Who knew chocolate would cause such a heated convo! And I mean HEATED!!!What are your secret hobbies?Ciara is todays player of FM104's Ins2grand Hoste...

CENSUS, BUGS & EVERYTHING ELSE

20 Apr 2026

Contributed by Lukas

Did you dig up the census over the weekend? Turns out everyone was!Jim-Jim told us about a dark room with food he went into! And we played FM104s Ins2...

HANDBRAKES, HOLES & WIRES

16 Apr 2026

Contributed by Lukas

Todays podcast name will make sense when you listen to it! Jim-Jim also talked to us about liking an insta post and whats the rules of it And we playe...

IS THAT MY COAT?

15 Apr 2026

Contributed by Lukas

Zeinab tells us about being in Zara and an awkward moment with another customer! Jim-Jim wants to buy something but Crossy isnt having any of itAnd we...

HOT, COLD & FRISKING

14 Apr 2026

Contributed by Lukas

Zeinab thinks 1 person in a couple is hot while the other is cold - do you agree?Did you ever get your basket randomly checked in a shop? apparently i...

KITTEN HEALS & WAVES

13 Apr 2026

Contributed by Lukas

Jim-Jim made us all crave Banana bread with malteasers this morning!Zeinab has a thing about kitten heals and pedal pushers And Crossy has a problem a...

JIM-JIM IS BACK

09 Apr 2026

Contributed by Lukas

Jim-Jim is back from his holidays - he told us about the craic on it!We talked about food people say they like but do they really? And we played FM104...

JAMES MCAVOY & BALAMORY

08 Apr 2026

Contributed by Lukas

Your inner-child will be delighted - Balamory is coming back!There's a new trend to threaten kids into behaving - Jessicaaaaaaaaa!!James McAvoy is on ...

REGE-JEAN PAGE + HALLE BAILEY CHAT TO US

07 Apr 2026

Contributed by Lukas

We caught up with Rege-Jean Page and Haile Bailey for the brand new movie 'You,Me and Tuscany'Zeinab brought up phrases we dont say any more, remember...

THE YOUNG OFFENDERS ARE HERE!

03 Apr 2026

Contributed by Lukas

The two legends from The Young Offenderd - Chris Walley & Alex Murphy are in for a chat!Insta are trialing out a paid feature - whatcha think?If y...

THE PITT'S NOAH WHYLE & MATES DATES

02 Apr 2026

Contributed by Lukas

We discuss top accessories according to votes... hmmm...Is your mate single, well we have something for you!The cast of the Pitt, Noah Whyle & Kat...

STEVE CARELL & MESSY DISCS

01 Apr 2026

Contributed by Lukas

Crossy proudly tells us about the discs in his car - Zeinab is disgusted!Zeinab is terrified at an upcoming guests on a podcast!Crossy has a sit down ...

DAISY FROM BELOW DECK & ZEINABS BACK FROM HIPHOP

31 Mar 2026

Contributed by Lukas

Daisy from Below Deck dropped by for a chat this morning!Zeinab filled us in on her 1st hip hop dance classAnd we played FM104s Ins2grand Hosted on A...

LISA KUDROW + ZEINABS HIPHOP

30 Mar 2026

Contributed by Lukas

Lisa Kudrow and Michael Patrick King were on the show to talk about The Comeback! Zeinab is starting hip hop classes... And we played FM104s Ins2Grand...

C'MONNN IRELAND!

26 Mar 2026

Contributed by Lukas

We chat to a listener whos over in Prague ahead of the Ireland match!Crossy fangirled yesterday... !We show ASHA a lot of love!Zeinab is asking the qu...

ZEINAB SAID WHAT? + CROSSY CHATS TO NIALL HORAN

25 Mar 2026

Contributed by Lukas

Zeinab sent an accidentally risqué message!Crossy has a sit down with Niall Horan!Barry is todays player of FM104's Ins2grand Hosted on Acast. See ac...

Risteard Cooper drops by and Zeinab has memes

24 Mar 2026

Contributed by Lukas

Risteard Cooper drops by for a chat - he is playing some gigs round DublinZeinab has some video memes - wait til you hear themAnd we play FM104s Ins2G...

"FREINDS" & PRANKS

23 Mar 2026

Contributed by Lukas

Zeinab finds out about her "friend" !Jim-Jim pranks Ciara!Jen is todays player of FM104's ins2grand Hosted on Acast. See acast.com/privacy for more i...

CHATS & SUITS

20 Mar 2026

Contributed by Lukas

We talked about catching up with friends and then telling your other half about the chat? turns out some lads 'forget' about the gossip! We also spoke...

RYAN GOSLING & ARE YOU STUCK!?

19 Mar 2026

Contributed by Lukas

Jim-Jim asks - are you stuck in a rut?Crossy has a sit down with Ryan Gosling for his movie Projecdt Hail MaryZeinab tells us about a TikTok she came ...

CHICKEN CHICKEN & READY OR NOT 2 CHAT

18 Mar 2026

Contributed by Lukas

Jim-Jim told us about his chicken juice drama! Crossy caught up with the cast of Ready Or Not 2! And Zeinab had an update on her Louie Spence show Ho...

PHONE CALL & TOM ROSENTHAL

16 Mar 2026

Contributed by Lukas

Zeinab wants our help in bringing a show to tv!Comedian & star of tv show Friday Night Dinner Tom Rosenthal is in studio!Gemma is todays player of...

TURNING INTO GRANDAD & RORY O'HANLON

12 Mar 2026

Contributed by Lukas

Zeinab has a shocking revelation!Jim-Jim tells us about bird feeding consequences!Comedian & D4 parody legend Rory O'Hanlon is on the show!Tara is...

NOISES & DRESSINGS

11 Mar 2026

Contributed by Lukas

A company in the US is sending 4 people to 'work' for 8 weeks in europe and we now want to pitch this job to a company in ireland!Jim-Jim told gave us...

WEIRD HANDSHAKES & WEIRD NOISES

10 Mar 2026

Contributed by Lukas

Crossy has a day filled with embarrassing moments!Jim-Jim needs our help!Zeinab hopes people do the same when they stay in hotels!Rhona is todays play...

CONCERTS & CRUFTS WOOF WOOF

09 Mar 2026

Contributed by Lukas

Crossy was at Harry Styles concert which was filmed for Netflix! Zeinab tells us about her weekend in doggy heaven!Jim-Jim tells us about a brilliant ...

CINEMA SEATS

05 Mar 2026

Contributed by Lukas

We talked about where you'd sit in the cinema if it was empty-ish. it'll make sense when you hear it and you'll agree with Crossy! Jim-Jim brought new...

STRANGE VOICES & ALARMS

04 Mar 2026

Contributed by Lukas

Jim-Jim had a very funny game where he could change our voices but who is who? Zeinab talked her school whatsapp group And Crosy talked about alarms ...

TAPES & PRICES

03 Mar 2026

Contributed by Lukas

Zeinab taught us a thing or 2 about boob tape this morning!We talked about things that are really expensive that probably shouldnt be And we nearly ha...

TIN WHISTLES & REMOTE CONTROLS

02 Mar 2026

Contributed by Lukas

Zeinab brought us a fella who plays the tin whistle to songs - it is kicking! Crossy told us about a tiktok where they sellotape a phone to the remot...

KINGFISHR & JESSIE BUCKLEY CHAT TO US

27 Feb 2026

Contributed by Lukas

Kingfishr were in studio chatting to us on friday morning!We also heard from Jessie Buckley and Christian Bale on the red carpet of The Bride from Lon...

IT'S A GIRL & CORRECT COFFEE

26 Feb 2026

Contributed by Lukas

Zeinab is chuffed with herself after overhearing something!Jim-Jim tells us if we're drinking coffee correctly!Crossy tells us about the annoying litt...

ZEINABS TV SHOW + DECEMBER 10 IN STUDIO

25 Feb 2026

Contributed by Lukas

Zeinab told us about her tv show, High Road Low Road, airing on RTE last night!DECEMBER 10 were in studio tooAnd we played FM104s Ins2grand Hosted on...

ZEINABS NEWS & CV SPOOFERS

24 Feb 2026

Contributed by Lukas

After much slagging Zeinab can finally talk about why she missed a week of work!We talk about the embarrassing things you used to write on your cvChri...

CROSSYS NEWS & IFTAS

23 Feb 2026

Contributed by Lukas

Crossy tells us about his weekend - a series of unfortunate events!Zeinab tells us about working at the IFTA'sJim-Jim has us checking out an appDawn i...

HOLIDAYS & SOAPS

19 Feb 2026

Contributed by Lukas

Crossy brought us through his imagination of shopping centres on holidays in warmer climates!! We all need it!We found out about the beef between the ...

MANDO & HOW TO GET TO HEAVEN FROM BELFAST CAST

18 Feb 2026

Contributed by Lukas

Jim-Jim told us about a guest star in the new mandalorian trailer! We went round the houses!The cast of How To Get To Heaven From Belfast were in to c...

TOES & FASHION SHOWS

17 Feb 2026

Contributed by Lukas

Zeinab divides a nation with something her and her other half do!Have you ever heard of the toe wrestling championships?Beth is todays player for FM10...

AIRPORTS,WHATSAPPS AND KIN

16 Feb 2026

Contributed by Lukas

Zeinab told us about her time in the airport where a fella bought her a drink... Does it make sense to you? We hear about a grandmother and her whatsa...

MARGOT ROBBIE, JACOB ELORDI AND LISA MCGEE CHAT TO US

13 Feb 2026

Contributed by Lukas

We caught up with the cast of Wuthering Heights as it gets its release today! Lisa McGee also joined us in studio to talk about her new netflix showAn...

CUDDLE MUG ME

12 Feb 2026

Contributed by Lukas

We gave out our first Strawberry Alarm Clock Cuddle Mug this morning in Finglas! We'll have more to give away next week! We talked about sausages in d...

CELEB NAMES & DANNY O'BRIEN

11 Feb 2026

Contributed by Lukas

Turns out we've been confidently saying celebs names wrong!Comedian Danny O'Brien chats about his upcoming gig, posh pizza in Finglas and so much more...

RINGS & GAFFS

10 Feb 2026

Contributed by Lukas

If you're going to propose this Valentines Day then we've a new cheap ring that could help you out!What's the one thing in someones house that put you...

SLEEPOVERS & GOAT MOVIE

09 Feb 2026

Contributed by Lukas

Caleb McLoughlin and Gabrielle Union caught up with us about their new movie GOAT! Jim-Jim had news on whatsapp groups - its a good day for people who...

SEND HELP chat and ZOO DATES

06 Feb 2026

Contributed by Lukas

We caught up with Rachel McAdams and Dylan O'Brien about the new movie SEND HELP and why Maura Higgins shared our clip on her socials!Zeinab talked ab...

PETROL PUMP VIBES & MOTIVATION?

05 Feb 2026

Contributed by Lukas

Jim-Jim feels such freedom since giving up doing something!Zeinab has some words of "wisdom" for us...Dan is todays player of FM104's Ins2grand Hoste...

SMELLY CARS & REWATCHING SHOWS

04 Feb 2026

Contributed by Lukas

Jim-Jim tells us about a problem he has...Crossy seems to be the odd one out when it comes to rewatching shows..Zeinab talks about a memory from child...

THE STRAWBERRY ALARM CLOCK CUDDLE MUG IS BACK!

03 Feb 2026

Contributed by Lukas

The Strawberry Alarm Clock Cuddle Mug is back and we want to deliver them to you! We launched the 'FM104 Wake Up Call' where we'll be knocking on your...

JOHN BISHOP PLUS MUMFORD & SONS

30 Jan 2026

Contributed by Lukas

Busy day of interviews - John Bishops talks about his new movie Mumford & Sons chat about their Marlay Park gig and who they'd love to collaborate...

BOLD DOGS & SOCIAL JOYS

29 Jan 2026

Contributed by Lukas

Zeinab tells us an embarrassing moment that was caused by her dog...Jim-Jim thinks Ireland is being trolled..What celebrity interactionon on social me...

EMOJIS & LIPS

28 Jan 2026

Contributed by Lukas

Jim-Jim talked about emojis and the dreaed thumbs up! Crossy brought news of a movie getting green lit apparently for a remakeAnd Zeinab had to ask a ...

BYE TGI'S & WHAT WORDS!?

27 Jan 2026

Contributed by Lukas

Jim-Jim has us play a game - guess the headlines!Crossy brings us bad news but memories are ignited!Zeinab brings us a list of words that no matter ho...

SUITCASES & EXCUSES!

26 Jan 2026

Contributed by Lukas

Crossy asks us about our suitcases!A story has caught Jim-Jim's attention!Zeinab gives us some excuses/lies if you're late for work!Anita is todays pl...

Killian Sundermann pops in

23 Jan 2026

Contributed by Lukas

killian sundermann popped in for a chat this morning! he plays Vicar street in the summer! We'd a look at the new show The BeautyAnd we played FM104s ...

CHRIS PRATT CHATS TO US & JEANS TIP

22 Jan 2026

Contributed by Lukas

Chris Pratt stars in new movie MERCY which is out in cinemas Friday! Jim-Jim also had a tip for jeans that dont fit! revolutionary if trueAnd we playe...

PERGOLAS & GLASS SHOWERS

21 Jan 2026

Contributed by Lukas

Wait until you hear Jim-Jims hotel experience in LA! Glass showers all round! We heard about a new way to sing the alphabet - we are having none of it...

WORDS, BOXES & BECKHAMS

20 Jan 2026

Contributed by Lukas

We caught up on the Beckham drama from the night before!Did you see the northen lights also?And we talked about the words that need a come back Hoste...

TARA IS BACK!

19 Jan 2026

Contributed by Lukas

Tara Murray is back on the 10-3 show on FM104 - She traveled the world for a few months, but thats not all we'd to chat to her about. Turns out Jim-J...

DERMOT BANNON DROPS BY

16 Jan 2026

Contributed by Lukas

Crossy had a question on prawn crackers /poppadoms and freebies - everyone has a different answer!Dermot Bannon dropped by for a chat And we may have ...

CROSSYS HORROR

15 Jan 2026

Contributed by Lukas

Crossy tells us about the terrifying night he had last night!Zeinab tells us the things lads have learnt about women!We discuss The Traitors latest ep...

ELIZABETH & ICKS

14 Jan 2026

Contributed by Lukas

We had a good laugh about ELIZABETH today.... Crossy may be a fan!Jim-Jim looked at what it means to be a geekAnd Zeinab had some very funny icks Host...

HEATED RIVALRY CHAT, ICONS & SEAHORSES

12 Jan 2026

Contributed by Lukas

Crossy filled us in on one of the biggest tv shows in the world at the moment, Heated Rivalry! It got us thinking about shows someone caught you watch...

PIERCE BROSNAN, BINS & BREAD

09 Jan 2026

Contributed by Lukas

We caught up with Pierce Brosnan and Amir El-Masry for the brand new movie GIANT which is out today! It stars Pierce as Brendan Ingle and Amir as Prin...

NAMES AND SOUNDS...IT'LL MAKE SENSE

08 Jan 2026

Contributed by Lukas

Jim-Jim brought a new game to the table that Crossy and Zeinab failed at!Zeinab had a story on powerful old school names! And we nearly had another wi...

TRACKSUITS & SNOW TRACKS

07 Jan 2026

Contributed by Lukas

Move over Flight Radar website Zeinab has a new map to obsess over!Crossy has questions about a trend he's noticed!Jim-Jim has a much needed rant abou...

CONFUSING COLLAB & CLAIRE'S

06 Jan 2026

Contributed by Lukas

Crossy tries to explain last nights Corrie & Emmerdale collab - CorriedaleZeinab brings some of us down memory lane!Jim-Jim tells us of a good ide...

... AND WE'RE BACK!

05 Jan 2026

Contributed by Lukas

Happy New Year !!!!We're back chatting about things that were trending 10 years ago!We chat about what we watched over the break!FM104's Ins2grand's f...

SAIPAN & MICK MCCARTHYS BABY

23 Dec 2025

Contributed by Lukas

Zeinab tells the lads about Graham & Nathan getting her on to play Ping Pong Ding Dong! Hear how she got on...Crossy interviews the cast of Saipan...

ZEINABS BIRTHDAY & A JENNIFER COOLIDGE CHRISTMAS!

22 Dec 2025

Contributed by Lukas

Jim-Jim has never seen WHAT Christmas movie!?It's another Strawberries birthday - Zeinab's ! She doesn't like to talk about it... not!!!Sarah is today...

CROSSYS BIRTHDAY & DUVET OLYMPICS

19 Dec 2025

Contributed by Lukas

It's Crossys birthday - we show him all the luuurv & he tells us about being reunited with his long lost dad - Jack BlackZeinab goes on the defenc...

hOhOhO & KINGFISHR

18 Dec 2025

Contributed by Lukas

Jim-Jim's Christmas song is back - an oldie and a goodie!Zeinab reminds us to set up your OOO at Christmas & tells us some festive out of office m...

CROSSYS 12 CARVERIES OF CHRISTMAS + MARCUS O LAOIRE

17 Dec 2025

Contributed by Lukas

Marcus O Laoire popped in for a chat this morning!We also found out about Crossys 12 Carverys of ChristmasAnd we played FM104s Ins2Grand Hosted on Ac...

BOARD GAMES & BIRTHDAY MILK?

16 Dec 2025

Contributed by Lukas

What games do yous take out at Christmas? Usually the reason behind festive fights!Do you also find a little joy in this simple thing?Sabrina is today...

SANTA PAWS & CHRISTMAS ANNOYANCE

15 Dec 2025

Contributed by Lukas

Jim-Jim is back from his time away & unfortunately it wasn't all fun & frollics!Zeinab's Christmas tradition of visiting Santa Paws continues!...

MARTIN COMPSTON JOINS US FOR A CHAT

12 Dec 2025

Contributed by Lukas

Martin Compston is in a brand new tv show called 'The Revenge Club' on Paramount+ which was shot in Ireland! He chatted to! Jerry Bruckheimer also tal...

A.I XMAS & ENYA MARTIN

11 Dec 2025

Contributed by Lukas

Zeinab shows us the magic of Christmas and A.I but instead finds an original ear worm of a song!Crossy shares an update on his carvery tour!Mark is to...