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Episodes
Paralyzed by Perfection
07 Jan 2021
Contributed by Lukas
Happy 2021!!! As we start the new year, can we just let go of something? That something is...the obsession with perfection. See, perfectio...
2021 Intentions
30 Dec 2020
Contributed by Lukas
As we approach January, I want to touch a little on goals / resolutions / intentions / whatever word you like to use as you think about all that you w...
Taking a look back at 2020...
17 Dec 2020
Contributed by Lukas
So, the end of 2020. What a year, right? Seriously, I can’t believe that January is basically staring us in the eyes. But, it is. The end of a year ...
Let's talk...Discipline
10 Dec 2020
Contributed by Lukas
Do you have the discipline that it takes to get the results you want? You don't need motivation. You don't need to "feel" like doing what you ne...
Unconsciously Competent
03 Dec 2020
Contributed by Lukas
What does it mean to be unconsciously competent? I want to challenge you with this episode today. I want you to find one thing that you want to ...
Your Most Valuable Asset
25 Nov 2020
Contributed by Lukas
What would you say is your most valuable asset? Time? Health? Relationships? Wealth? While all of these are important, I believe you...
Give THANKS
19 Nov 2020
Contributed by Lukas
Since it is almost Thanksgiving, I wanted to spend a little time addressing gratitude today. It’s been said that the greatest of human emotion...
You've got a choice. Will you get up or stay down?
12 Nov 2020
Contributed by Lukas
This week's episode is a bit of a personal one. Last week, I took a few falls. I had some good responses as well as some not so good respo...
You don't need more willpower.
05 Nov 2020
Contributed by Lukas
What if you stopped blaming your choices on your lack of willpower? What if willpower is not your problem? You are not weak. You don’t suck. It’s ...
The Harvest
29 Oct 2020
Contributed by Lukas
The harvest. We are entering the harvest season. So often, we look at the harvest, we say thanks for the harvest, but we never actually think ab...
What are you waiting for?
22 Oct 2020
Contributed by Lukas
Waiting. Waiting is a part of life. We will all enter seasons where we are called to wait. However, just because you are waiting for something doesn’...
The Three R's
15 Oct 2020
Contributed by Lukas
The 3 R’s. Welcome to another episode of Kindle and Kerosene. It’s hard to believe that we are in the middle of October. This year continues...
Comparison is a Thief
08 Oct 2020
Contributed by Lukas
Comparison. It's something that I have dealt with throughout my life, and I'm guessing you've dealt with it too. The truth is, comparison is a t...
Dealing with the Doldrums
01 Oct 2020
Contributed by Lukas
What is a doldrum? By definition, a doldrum is a state or period of inactivity, stagnation, or depression. In other words, if you are dealing wi...
The Road to Awesome
24 Sep 2020
Contributed by Lukas
The road to awesome. It's exciting. It's full of twists and turns. It's an adventure. See, I'm pretty sure that no one starts life w...
Be the ONE
17 Sep 2020
Contributed by Lukas
I want to challenge you this week to show up as the ONE is at least one area of your life. Maybe it’s at work. Maybe it’s with your family. Maybe ...
Where are you?
10 Sep 2020
Contributed by Lukas
Welcome to episode 002. Where are you? Knowing this is a vital piece of the puzzle when it comes to setting and actually making progress toward ...
What lens are you looking through?
07 Sep 2020
Contributed by Lukas
Welcome to episode 001. What lens are you looking through? Are you looking at yourself as someone who is strong, capable, confident, happy, excited, s...
Welcome to Kindle and Kerosene
03 Sep 2020
Contributed by Lukas
Welcome to Kindle and Kerosene! I’m Kenzie Presnell, and I’m so glad you’re here. If you’re ready to ignite your life, you’re in the ...