FOF Gym Chat
Episodes
The Harvest
29 Oct 2020
Contributed by Lukas
The harvest. We are entering the harvest season. So often, we look at the harvest, we say thanks for the harvest, but we never actually think ab...
What are you waiting for?
22 Oct 2020
Contributed by Lukas
Waiting. Waiting is a part of life. We will all enter seasons where we are called to wait. However, just because you are waiting for something doesn’...
The Three R's
15 Oct 2020
Contributed by Lukas
The 3 R’s. Welcome to another episode of Kindle and Kerosene. It’s hard to believe that we are in the middle of October. This year continues...
Comparison is a Thief
08 Oct 2020
Contributed by Lukas
Comparison. It's something that I have dealt with throughout my life, and I'm guessing you've dealt with it too. The truth is, comparison is a t...
Dealing with the Doldrums
01 Oct 2020
Contributed by Lukas
What is a doldrum? By definition, a doldrum is a state or period of inactivity, stagnation, or depression. In other words, if you are dealing wi...
The Road to Awesome
24 Sep 2020
Contributed by Lukas
The road to awesome. It's exciting. It's full of twists and turns. It's an adventure. See, I'm pretty sure that no one starts life w...
Be the ONE
17 Sep 2020
Contributed by Lukas
I want to challenge you this week to show up as the ONE is at least one area of your life. Maybe it’s at work. Maybe it’s with your family. Maybe ...
Where are you?
10 Sep 2020
Contributed by Lukas
Welcome to episode 002. Where are you? Knowing this is a vital piece of the puzzle when it comes to setting and actually making progress toward ...
What lens are you looking through?
07 Sep 2020
Contributed by Lukas
Welcome to episode 001. What lens are you looking through? Are you looking at yourself as someone who is strong, capable, confident, happy, excited, s...
Welcome to Kindle and Kerosene
03 Sep 2020
Contributed by Lukas
Welcome to Kindle and Kerosene! I’m Kenzie Presnell, and I’m so glad you’re here. If you’re ready to ignite your life, you’re in the ...