Food As Medicine with Dr. Anh
Activity Overview
Episode publication activity over the past year
Episodes
Decreasing the Impact of Environmental Toxins with Dr. Stephen Lewis
06 Mar 2018
Contributed by Lukas
Dr. Stephen Lewis and his wife Janet have a long history of helping people achieve their optimal health by utilizing extensive, but low cost lab work....
Organic Gardening for Beginners
27 Feb 2018
Contributed by Lukas
Jackie Beyer grew up on Long Island about 20 miles from NYC. During her junior year in college she met her husband on a mountainside and they have bee...
Thriving With Mental Health After a Suicide Attempt
13 Feb 2018
Contributed by Lukas
Dr. Christina Bjorndal completed her Doctorate in naturopathic medicine from the Canadian College of Naturopathic Medicine. She is an authority in the...
Endometriosis and Using Genomics to Guide Lifestyle Choices
30 Jan 2018
Contributed by Lukas
Dr. Erika Gray is first a wife and mother. She is also a pharmacist and a woman who struggled with endometriosis since she was 16 years old and ended ...
Healing from Sjogren's and Going Beyond Gluten
23 Jan 2018
Contributed by Lukas
Sandi Star is a holistic health practitioner with certifications in Clinical Nutrition, Herbology, and Aromatherapy. She is a member of the American H...
Never Binge Again by Changing Your Emotional Relationship To Food
15 Jan 2018
Contributed by Lukas
Dr. Glenn Livingston is a veteran psychologist whose own personal jouney out of obesity inspired him to write the book Never Binge Again: Stop Overeat...
Lab Tests, Dairy Cravings, and Eating Healthy on a Budget with Kristin Thomas
08 Jan 2018
Contributed by Lukas
Kristin Thomas is a Holistic Health Coach (HHC) and Functional Diagnostic Nutrition Practitioner (FDN-P) specializing in digestive and autoimmune heal...
Start the New Year Right: End Fatigue, Sleep Better, and Have More Effective Workouts with Dr. Sam Shay
02 Jan 2018
Contributed by Lukas
Get a head start on your New Year's Resolutions with these great tips from Dr. Sam Shay.
Daily Habits to Improve Fertility at Any Age with Dr. Aumatma
25 Dec 2017
Contributed by Lukas
Learn how to improve your fertility using a holistic approach with Dr. Aumatma, a holistic fertility specialist.
Anxiety: Food, Nutrients, and Amino Acids that Help; with Trudy Scott
18 Dec 2017
Contributed by Lukas
Learn what nutrients people with anxiety conditions are typically lacking despite eating clean, foods that trigger anxiety symptoms, and what amino ac...
Healing Cancer Naturally with Radical Diet and Lifestyle Changes with Chris Wark
12 Dec 2017
Contributed by Lukas
In this episode Chris Wark shares his story on how he beat Stage 3 colorectal cancer.
Homeopathy, Recurring Childhood Dreams, and Trauma with Carol Lourie
21 Mar 2017
Contributed by Lukas
In today's episode, I chat with Carol Lourie. She is a functional medicine practitioner, naturopath, acupuncturist, and homeopath with over 30 years o...
The 4 B's of Insulin Resistance: Signs and Symptoms
05 May 2016
Contributed by Lukas
Welcome! My guest today is a repeat guest, Dr. Ritamarie, who is licensed in chiropractic, with certifications in acupuncture, nutrition, and herba...
Physical, Emotional, Mental and Spiritual Vitality Through Detox
01 May 2016
Contributed by Lukas
Welcome! My guest today is Fran Sussman, a holistic practitioner since 1993 who has helped thousands of clients reclaim their health and vitality. She...
Pelvic Pain and Integrative Women's Health with Jessica Drummond
18 Apr 2016
Contributed by Lukas
Welcome! Today’s guest is Jessica Drummond, who has helped patients and practitioners in her area of expertise in functional medicine. Our topic tod...
Toxic Ingredients in Skincare and What to Choose Instead
11 Apr 2016
Contributed by Lukas
Welcome to today’s show! Today we have our first repeat guest, Rachel Pontillo, who is an expert in holistic medicine and skin care. We had a great ...
From Incurable to Invincible: Overcoming Chronic Pain and Disease
04 Apr 2016
Contributed by Lukas
Welcome! My guest today is Marcie Peters, a holistic nutritionist and featured speaker. She is the best-selling author of You Are Not Broken: From Inc...
Hormones and Gut Health with Bridgit Danner
28 Mar 2016
Contributed by Lukas
Welcome! Today’s guest is Bridgit Danner, a fellow podcaster who is passionate about women’s health. I met Bridgit at a conference in CA, and we c...
Lyme Disease Diet, Testing, and More with Dr. Jay Davidson
21 Mar 2016
Contributed by Lukas
Welcome! My guest today is Dr. Jay Davidson, who is a doctor of natural functional medicine---AND a fellow Milwaukeean! He specializes in heavy metal ...
Lasting Weight Loss and Eating Right for Your Archetype with Melissa Kathryn
14 Mar 2016
Contributed by Lukas
Welcome! My guest today is Melissa Kathryn, who is a certified holistic nutritionist, weight-loss and lifestyle expert. She is a transformational coac...
The Truth About Gluten with Dr. Tom O'Bryan
07 Mar 2016
Contributed by Lukas
Welcome! My guest today is Dr. Tom O’Bryan, who is an internationally-recognized speaker and workshop leader about the health dangers of gluten. He ...
Balancing Women's Hormones with Essential Oils and Keeping it Simple with Dr. Mariza Snyder
29 Feb 2016
Contributed by Lukas
Welcome! My guest today is Dr. Mariza Snyder, who is a five-time nutrition author. One of her books has been featured on the Dr. Oz show! She is also ...
Candida: Risk Factors, Foods & Supplements
22 Feb 2016
Contributed by Lukas
Welcome! My guest today is Ricki Heller, who is an RHN, Ph. D., a holistic nutritionist, and special diet coach. She is also a whole foods chef and wr...
Healthy Living for Baby Boomers with Debra Atkinson
15 Feb 2016
Contributed by Lukas
Welcome! Today’s guest is “America’s Boomer Babe” and a fellow Iowan. Debra Atkinson is passionate about helping boomers live healthy lives in...
Healthy Family Meal Planning with Elaine De Santos
09 Feb 2016
Contributed by Lukas
Welcome! My guest today is Elaine De Santos, who struggled with health issues with her family until they took the steps to get healthy together. She i...
Everything You Need to Know to Go Dairy Free with Alisa Fleming
01 Feb 2016
Contributed by Lukas
Welcome! My guest today is Alisa Fleming, who is a great resource for people who want to go dairy-free. She’s here to share her knowledge and expert...
Women's Hormonal Health and Shedding Stubborn Weight with Naomi Judge
25 Jan 2016
Contributed by Lukas
Welcome! My guest today is Naomi Judge, who is a naturopath and clinical nutritionist. She is an expert in women’s hormonal health and weight loss f...
Cancer Prevention Through Cleansing, Diet and Detox - FAM #062
19 Jan 2016
Contributed by Lukas
Welcome! My guest today is Dr. Heather Paulson, who went from marine biologist to naturopathic oncologist! In fact, she’s one of the few board certi...
Managing Auto-Immune Disorders through Neuro-Metabolic Integration - FAM #061
11 Jan 2016
Contributed by Lukas
Welcome! My guest today is Dr. Peter Kan, an experienced physician specializing in thyroid issues. He is a board-certified chiropractic neurologist wh...
Hashimoto's, Post-Partum Thyroiditis, and Healing After Childbirth
04 Jan 2016
Contributed by Lukas
Welcome! My guest today is Jolene Brighten, who earned her doctorate in Naturopathic Medicine from the National College of Natural Medicine. She also ...
Heart Disease, Smart Fats and Smart Carbs with Dr. Steven Masley
28 Dec 2015
Contributed by Lukas
Welcome! My guest today is Dr. Steven Masley, who is an accomplished physician, chef, and nutritionist. He is also the author of four cookbooks. I’v...
Improving Libido Naturally with Dr. Keesha Ewers
21 Dec 2015
Contributed by Lukas
Welcome! My guest today is Dr. Keesha Ewers, who is the founder of the Functional Sexology Institute. Keesha is a psychotherapist and holds a PhD in S...
Emotional Detox and Scheduling Your Health
14 Dec 2015
Contributed by Lukas
Welcome! My guest today is Summer Bock, who is an expert in fermentation and gut rebuilding. I met Summer at a conference in CA last summer and I’ve...
Graves Disease, Hashimoto's and Hormone Imbalance with Magdalena Wszelaki
07 Dec 2015
Contributed by Lukas
Welcome! My guest today is Magdalena Wszelaki, who is a certified nutrition coach and an expert in hormone health. She creates beautiful recipes for h...
The Key to Healing Thyroid and Metabolism Naturally with Heather and Damian Dube
30 Nov 2015
Contributed by Lukas
Welcome! Today’s guests are the husband and wife team of Heather and Damian Dube. Their background is in bodybuilding, and they are experts in hormo...
Eat Yourself Skinny with Dietitian Cassie
23 Nov 2015
Contributed by Lukas
Welcome! My guest today is a dietician whom I met at a conference last August. I’ve become a fan of Cassie Bjork and her “Eating to be Skinny” a...
Gut Health, Antibiotics and Swimming with Dr. Grace Liu
16 Nov 2015
Contributed by Lukas
Welcome! Today’s guest is Dr. Grace Liu, who is a pharmacist and functional medicine practitioner. She is the “Gut Goddess.” Her expertise is in...
Sustainable Seafood: Health Benefits and Environmental Impacts with Randy Hartnell - FAM #052
09 Nov 2015
Contributed by Lukas
Welcome! My guest today is former Alaska commercial fisherman and wild seafood advocate, Randy Hartnell, discusses the industrialization of our foo...
Healing Naturally for Life and Business
02 Nov 2015
Contributed by Lukas
Welcome! My guest today is Ryan Lee, who is someone I’ve followed and respected for several years. He is known online as someone who helps peopl...
Chronic Stress, Brain Imbalance, and Adrenal Fatigue - FAM #050
26 Oct 2015
Contributed by Lukas
Welcome! Today’s guest is Dr. Sam Shay, who is an expert in adrenal fatigue. He is here to share his expertise and practical tips about adrenal ...
Improving Egg Quality and Fertility After Age 35 - FAM #049
19 Oct 2015
Contributed by Lukas
Welcome! My guest today is Bridgit Danner, who is an expert in women’s health. She is the host of the Women’s Wellness Radio podcast. I met ...
Lyme Disease Diagnosis and Treatment
12 Oct 2015
Contributed by Lukas
Welcome! My guests today are Sarah and Aaron Sanchez, who are a husband and wife team who do The Lyme Voice podcast. They are passionate about wor...
Paleo Diets, Planning for Success and Intuitive Eating - FAM #047
05 Oct 2015
Contributed by Lukas
Welcome to today’s show! My guests are Emma and Carla Papas, also known as “The Merrymaker Sisters.” They are health and happiness advocates...
Adrenal Fatigue and the 7 Pillars of Vibrant Health - FAM #46
28 Sep 2015
Contributed by Lukas
Welcome! My guest today is Dr. Ritamarie, who is a specialist in endocrine imbalances. She focuses on thyroid, adrenal, and insulin issues, and is...
The Best Diet for Preventing and Reversing Heart Disease with Dr. Joel Kahn
22 Sep 2015
Contributed by Lukas
Welcome! The show today is from our live podcast last week. My guest is Dr. Joel Kahn, who has practiced as a cardiologist in Detroit, MI, for 25 ...
Using Food as Medicine for Beautiful Skin with Rachael Pontillo - FAM #44
14 Sep 2015
Contributed by Lukas
Welcome! The show today is a replay of our live podcast from last Wednesday. My guest is Rachael Pontillo, who is a holistic health and image coac...
Digestive Health, Cognitive Enhancement, and Stress Management - FAM #43
31 Aug 2015
Contributed by Lukas
Welcome! Today’s guest is Evan Brand, who is a certified nutritional therapy practitioner and personal trainer. He is the author of REM Rehab an...
ADHD, Gluten and Alternative Treatments - FAM #042
24 Aug 2015
Contributed by Lukas
Welcome! Our episode today comes from our recent live webinar with Dr. Chantell Reagan, a wife and mom who has been a pharmacist for over 20 years...
Hashimoto's, Functional Medicine and Thyroid Autoimmune Disease - FAM #041
17 Aug 2015
Contributed by Lukas
Welcome! My guest today is Dr. Izabella Wentz, who is a pharmacist dedicated to addressing the root causes of autoimmune thyroid disorders. She wa...
Nutrition, PMS and Menopause - #040
10 Aug 2015
Contributed by Lukas
Welcome! My guest today is Maria Claps, who is a health coach specializing in women’s hormonal health. She is a graduate of the Institute for In...
Fake Olive Oils and the Corruption in the EVOO Industry - #039
03 Aug 2015
Contributed by Lukas
Welcome to another exciting show! Before I introduce today’s guest, I want to tell you about one more opportunity to watch a replay of my webinar ...
The Pharmaceutical Myth, Medication Withdrawals, and Nutritional Deficiencies
27 Jul 2015
Contributed by Lukas
Welcome to today’s show! My guest is Gerald Roliz, who is a certified nutritional consultant. Gerald’s former career as a pharmaceutical sales...
Healing Lyme Disease through Food and Natural Remedies
20 Jul 2015
Contributed by Lukas
Welcome! My guest today is Dr. Greg Lee, one of the co-founders of Two Frogs Healing Center in Frederick, MD. This episode was prompted by a liste...
Breast Cancer, Type 1 Diabetes and Endurance Athletics with Mari Ruddy - FAM #036
13 Jul 2015
Contributed by Lukas
Welcome to another exciting episode! My guest is Mari Ruddy, who is a friend who lives in Minneapolis, MN. Mari is a two-time breast cancer surviv...
Chronic Disease, Heart Disease and Saturated Fats with Dr. John Whitcomb - FAM 035
06 Jul 2015
Contributed by Lukas
Welcome! I’m excited to introduce today’s guest, Dr. John Whitcomb, who is my personal doctor. He is a brilliant and talented physician and fu...
Lifestyle Nutrition, Healthy Habits and Body Building with DJ White - FAM #034
29 Jun 2015
Contributed by Lukas
Welcome! My guest today is DJ White, who is the founder and CEO of P&P Journeys in Minnesota. DJ is a Pilates instructor, personal trainer, wellne...
Anxiety Disorders, Digestive Issues and Vitamin K, with Beverly Meyer - #033
22 Jun 2015
Contributed by Lukas
Welcome! My guest today is Beverly Meyer, who has been an alternative health patient since the 1970’s. She has tried many different modalities t...
Celiac Disease, Saving Time and Money with Crockpot Recipes with Stephanie O'Dea - FAM #032
15 Jun 2015
Contributed by Lukas
http://www.DrAnh.com/survey Welcome to an exciting episode! My guest is Stephanie O’Dea, who is known as “The Crockpot Lady.” She has writt...
Toxic Mold Poisoning, Candida Diet, Minimizing Detox Reactions with Dr. Lori Arnold - FAM #031
08 Jun 2015
Contributed by Lukas
http://www.DrAnh.com/survey My guest today is Dr. Lori Arnold, who is an integrative pharmacist and health coach. Lori is fellowship trained, and b...
Overcoming Migraines, Stress Reduction and Trigger Foods with Alene Brennan- FAM #030
04 Jun 2015
Contributed by Lukas
http://www.DrAnh.com/survey My guest today is Alene Brennan, who is a yoga instructor, a certified health coach, and a natural food chef. Alene is ...
Healing Chronic Pain, Ayurvedic Medicine, and Eating for Your Body Type with Martha Gesegnet-Blessing - #029
28 May 2015
Contributed by Lukas
http://www.DrAnh.com/survey Today’s guest is Martha Blessing, who is the founder of Niagara Ayurvedic Wellness and Healing Center, in Buffalo, NY...
Why Diets Fail, Tips for Fat Loss, and 3 Steps to Get Started with Weight Loss with Lacy Arnold - #028
25 May 2015
Contributed by Lukas
http://www.DrAnh.com/survey Today’s guest is Lacy Arnold, who is the founder and CEO of LeanMoms.com. She is a devoted mother to three daughters,...
Weight-Loss Resistance, Bio-Individuality, and Nutrition Misinformation with Ivy Stirling - #027
11 May 2015
Contributed by Lukas
http://www.DrAnh.com/survey Today’s guest is Ivy Stirling, who is a nutritionist and health coach who healed herself by changing her diet. She ...
BONUS: Overcoming an Eating Disorder, Healing Fatty Liver Disease, and Avoiding Endless Cardio with Stephanie Inness - #026
06 May 2015
Contributed by Lukas
http://www.DrAnh.com/survey Overcoming an Eating Disorder, Healing Fatty Liver Disease, and Avoiding Endless Cardio--#026 My guest today is Step...
Gentler Menopause, Tonic Herbs and Jing Energy--#025
04 May 2015
Contributed by Lukas
http://www.DrAnh.com/survey My guest for today’s show is George Lamoureux from Jing Herbs. George left a high-stress job as a crude oil trader ...
Essential Micronutrients and How to Get them From Your Food with Dr. Barbara Keck--#024"
30 Apr 2015
Contributed by Lukas
http://www.DrAnh.com/survey Today, I have the incredible honor of interviewing Dr. Barbara Keck who is a licensed and board certified naprapath a...
8 Underlying Causes of Health Issues with Dr. Bob Johnson - #023
29 Apr 2015
Contributed by Lukas
http://www.DrAnh.com/survey My guest today is Dr. Bob Johnson, who is a practicing biological dentist at National Integrated Health Associates (NIHA)...
Healing from Cancer, Food Therapy and Living Foods with Audree Lee - #022
28 Apr 2015
Contributed by Lukas
http://www.DrAnh.com/survey My guest today is Audree Lee Saunders, who is a nutrition and wellness educator in the Chicago area. Audree is a certif...
Taking Back Your Health, Healing from JRA and Chronic Lyme Disease with Robin Shirley -#021
24 Apr 2015
Contributed by Lukas
http://www.DrAnh.com/survey My guest today is Robin Shirley, who is the president and founder of “Take Back Your Health.” TBYH exists to empowe...
Fungal Infection, Artificial Sweeteners, and Antioxidants with Brian Wright---#020
22 Apr 2015
Contributed by Lukas
http://www.DrAnh.com/survey Brian Wright is a medicinal chemist who is currently working on his PhD at the University of Illinois in Chicago. He is...
Healing from Crohn's Disease, Less Doing and Stress Reduction with Ari Meisel- #019
19 Apr 2015
Contributed by Lukas
http://www.DrAnh.com/survey Today, I’m excited to introduce you to Ari Meisel, who has a passion for helping others learn to reduce stress in their...
Healing From a Very Weak Immune System, High Cholesterol, and Worsening Vision with Dr. Janae Devika - #018
17 Apr 2015
Contributed by Lukas
http://www.DrAnh.com/survey Dr. Janae Devika is a Family Nurse Practitioner, who has a long history of fighting disease with both traditional medicin...
Overcoming Back Pain by Addressing the Body's Structural Imbalances - #017
15 Apr 2015
Contributed by Lukas
http://www.DrAnh.com/survey Dr. Jerry Kennedy has been dealing with constant back pain since he was 17 years old and discovered through his own recov...
Ketogenic Diets, Low Carbs Diets and Gluten with Danny Lennon - #016
13 Apr 2015
Contributed by Lukas
http://www.DrAnh.com/survey If you don’t already know, you’ll soon find out that Danny is British and graduated with a Bachelor’s in Biology an...
Taming Type 2 Diabetes with Karlena Barron - #015
10 Apr 2015
Contributed by Lukas
http://www.DrAnh.com/survey Karlena Barron is a Type 2 diabetes health and fitness coach who has trained many individuals and helped them reach their...
Lowering Disease, Eating Vegetables and Successful Behavior Change with Thomas Corson-Knowles, #014
07 Apr 2015
Contributed by Lukas
http://www.DrAnh.com/survey Today we are talking with Tom Corson-Knowles. Tom went from being a teenager who was sick all of the time (even though ...
Healing Scoliosis, Ulcerative Colitis and a Brain Tumor with Cliff and Marta - #013
06 Apr 2015
Contributed by Lukas
http://www.DrAnh.com/survey Cliff Wilde and Marta Napierala are nutritional therapists who specialize in helping people regain optimal health through...
Eating Weeds, Carb Cycling and Intermittent Fasting with Abel James - #012
03 Apr 2015
Contributed by Lukas
http://www.DrAnh.com/survey Abel James was raised by a natural health practitioner mother, who taught him the connection between real food and his bo...
Healing Lupus and How to Design Your Exercise and Nutrition Plan for Fat Loss and Muscle Building with Thomas Tadlock, M.S.-- #011
01 Apr 2015
Contributed by Lukas
http://www.DrAnh.com/survey Thomas Tadlock has been recognized as one of the top 5 trainers in the US and MTV’s 2003 Hottest Body. He is currentl...
Diet for Knee Pain, Maintaining Weight Loss When Eating Out, and Raw Milk-- #010
30 Mar 2015
Contributed by Lukas
http://www.DrAnh.com/survey Kim Hartke had lived a relatively healthy lifestyle, but when she got married later in life, her busy schedule caused her...
Inflammation, Methylation, and Liver Detox-- #009
27 Mar 2015
Contributed by Lukas
http://www.DrAnh.com/survey Today we have TWO very special guests. Dr. Gruber who is the founder of CAM Wellness Institute with over 12 years of c...
Leaky Gut Syndrome, Liver Detox and Weight Loss Plateaus with Jeff Robins, RPh-- #008
25 Mar 2015
Contributed by Lukas
http://www.DrAnh.com/survey Jeff has been a pharmacist for over 25 years and likes to think of himself as the pharmacist who doesn’t like drugs. ...
How to Read Food Labels and Heal from IBS-- #007
23 Mar 2015
Contributed by Lukas
http://www.DrAnh.com/survey Mira Dessy went from being diagnosed with IBS, living on the sofa and not being able to walk up a flight of stairs withou...
Foods that Help Menopause Symptoms-- #006
20 Mar 2015
Contributed by Lukas
http://www.DrAnh.com/survey Dr. Joseph Collins who is a naturopathic physician and an expert in natural hormone health. He has been directly invol...
Using Food as Medicine to Improve Thyroid Function-- #005
18 Mar 2015
Contributed by Lukas
http://www.DrAnh.com/survey Dr. Joseph Collins who is a naturopathic physician and an expert in natural hormone health. He has been directly invol...
Foundations of Health: 4 Essential Supplements-- #004
16 Mar 2015
Contributed by Lukas
http://www.DrAnh.com/survey Lucinda Harms is a pharmacist and the Director of Pharmacy at Advance Health and CarePro Compounding. She often finds ...
Rheumatoid Arthritis Pain-Free by Going Gluten-Free with Janie Schumann--#003
08 Mar 2015
Contributed by Lukas
http://www.DrAnh.com/survey In today’s episode, I chat with Janie Schumann is a professional health coach, biofeedback specialist, and gluten-free ...
Breast Cancer Healing and Prevention, the 7 Essentials with Dr. V--#002
05 Mar 2015
Contributed by Lukas
http://www.DrAnh.com/survey Dr. V is an incredible woman who had a successful chiropractic practice for over 30 years and lived a healthy lifestyle, ...
Wheelchair-Bound with MS to 18-Mile Bike Tour in One Year with Dr. Terry Wahls--#001
05 Mar 2015
Contributed by Lukas
http://www.DrAnh.com/survey Dr. Terry Wahls is a clinical professor of medicine at the University of Iowa Carver College of Medicine, a published cli...
What This Show is About with Dr Anh--#000
05 Mar 2015
Contributed by Lukas
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