Food Heals
Episodes
413: The Gut Connection: How Chronic Conditions, Infertility, and Autoimmune Diseases are Directly Connected to Your Microbiome and How to Shift Your Diet, Mindset, and Lifestyle to Heal with Naturopath Katherine Maslen
15 Mar 2023
Contributed by Lukas
Did you know that chronic disease is the number one thing killing us in 2023? Noncommunicable diseases (NCDs) kill 41 million people each year worldwi...
412: From Seed to Harvest: How True Leaf Market Can Help You Grow a Successful Garden with Parker Garlitz
13 Mar 2023
Contributed by Lukas
What is Vitamin L and why is it important? What are cover crops and what do we need to know about them? How can we grow wheatgrass, sprouts, microgree...
411: Workout for Weight-loss, Meal Prep Like a Boss, and Bio-Hack Your Health with these Simple Game-Changing Routines (Healthy AF Part 2)
07 Mar 2023
Contributed by Lukas
What if meal prepping, working out, and biohacking your health could be easy? That's what today's guests will help you do. Learn how to workout for we...
410: How to Overcome Emotional Eating with a Food and Mood Journal, Avoid Self-Sabotage by Cultivating Self-Love, and Manifest True Health by Setting Healthy Boundaries (Healthy AF: Part 1)
01 Mar 2023
Contributed by Lukas
Emotional eating is a common phenomenon that many people struggle with, but often goes unnoticed. It involves turning to food to cope with difficult e...
409: From Aerospace Engineer to Cannabinoid Wellness Leader: Overcoming Depression and Finding Purpose with CURED Nutrition Founder Joe Sheehey
27 Feb 2023
Contributed by Lukas
His shoes were hanging off the ledge and he was about to let go. He was trapped in a deep depression. At this crossroads moment of his life, he had a ...
408: BIO RAW: How Oren Epstein Created a Vegan, Organic, Convenient, Sustainable Food Company Without Compromise
20 Feb 2023
Contributed by Lukas
What if it were possible to create a super convenient, organic, nutrient-dense, delicious, vegan food delivery company without compromising on taste, ...
407: Health Headlines, Ohio Train Disaster, The Future of Protein is Microalgae, Colonizing Mars, and the Truth About The Martian Film with Yonatan Golan
16 Feb 2023
Contributed by Lukas
Today we've got the health hazards that are not making enough headlines and what you need to know to keep yourself healthy after a disaster. Then I'm ...
406: Act As If: How to Stop Surviving and Start Thriving Through Habits, Thoughts, & Meditation with Katie Krimitsos
07 Feb 2023
Contributed by Lukas
Still suffering from the holiday blues? Is anxiety and depression holding you back from living the life of your dreams? What if a simple age-old pr...
405: The Silent Killer: Mold Horror Stories and How to Detox Your Body and Your Home After Mold Exposure
21 Jan 2023
Contributed by Lukas
Black mold, also known as Stachybotrys chartarum, is a type of fungus that can grow in damp or humid environments. It is commonly found in homes, and ...
404: Chinese Medicine Secrets: Ancient Healing Remedies, Food As Medicine, and Eating Right For Your Body with Juli Kramer
14 Jan 2023
Contributed by Lukas
What do you do when you go to your doctor for help with a chronic condition and he says microwaving your body is your own option to feel better? In my...
403: I Got Mold Poisoning! How to Check For Toxic Mold and How to Detox Your Home and Your Body
12 Jan 2023
Contributed by Lukas
Could toxic mold be affecting your health? Mold is a tricky thing. It's affected people since the dawn of time – yet conventional medicine rarely a...
402: ESS60 for Longevity: Have Scientists Discovered the Secret to the Fountain of Youth? Chris Burres Has the Answer!
10 Jan 2023
Contributed by Lukas
Some may call him a mad scientist but don't let the lab coat fool you! Chris Burres is the owner of SES Research, the first company to deliver carbon ...
401: No More Diabetes: The Scientifically Proven System for Reversing Diabetes with Diet, Not Drugs with Dr. Neal Barnard, Cyrus Khambatta, and Robby Barbaro
03 Jan 2023
Contributed by Lukas
Current medical wisdom advises that anyone suffering from diabetes or prediabetes should eat a low-carbohydrate, high-fat diet. But today's guests, Dr...
400: Peptide Therapy: How to Lose Weight and Get Your Body Back to it's Natural Set Point by Regulating This Hormone with Gabriella Woldman
28 Dec 2022
Contributed by Lukas
What is peptide therapy and what does it have to do with weight-loss? What role do peptides play in improving chronic conditions, anti-aging, and long...
399: Surviving Domestic Violence, Gaslighting, and Abuse with Sisterhood of Sweat's Linda Mitchell (Plus Anti-Aging Secrets and Holiday Tips!)
24 Dec 2022
Contributed by Lukas
Have you ever woken up one day to the startling realization that you just may be in an abusive relationship? What are the signs to look for? What the ...
398: Healing Hashimotos & Hypothyroidism: The Drug-Free Solution That Works When Your Thyroid Medications Don't - with Dr. Gil Kajiki
21 Dec 2022
Contributed by Lukas
What do you do when your thyroid medications don't work and your doctor doesn't listen to you? Today's guest has the answer. Dr. Gil Kajiki is a Cer...
397: Create Your Own Life: A Candid Conversation About Censorship, Social Media, Home-Schooling, & Health with Jeremy Ryan Slate
19 Dec 2022
Contributed by Lukas
Is censorship the death of conversation? What happens when podcasters & creators can no longer speak freely? And who, in today's society, are the "arb...
396: Think Unbroken: How Michael Overcame Unspeakable Childhood Trauma and Now Helps Survivors Become the Heroes of Their Own Stories
14 Dec 2022
Contributed by Lukas
Today's guest didn't sign up to be the spokesman for survivors of child abuse. In fact, he says the Universe chose him for this role. He was born to ...
395: Tapping for Trauma, New Years Wellness Tips, & How to Workout For Weight-Loss (Healthy AF Series Part 4)
29 Nov 2022
Contributed by Lukas
In today's episode we're covering how tapping can be the key for trauma healing, ending emotional eating, and overcoming food addiction. Then, we are ...
394: How to Use The Law of Attraction For Weight Loss PLUS Functional Medicine and The Blood Type Diet (Healthy AF Part 3)
26 Nov 2022
Contributed by Lukas
In today's episode, we will hear some crazy cool manifestation stories and techniques and discuss why the law of attraction could be the missing key o...
394: How to Use The Law of Attraction For Weight Loss PLUS Functional Medicine and The Blood Type Diet (Healthy AF Part 3)
26 Nov 2022
Contributed by Lukas
In today's episode, we will hear some crazy cool manifestation stories and techniques and discuss why the law of attraction could be the missing key o...
393: Juicing, Detox, & Cleanses for Healing and Sustainable Weight-Loss (Healthy AF Series Part 2)
16 Nov 2022
Contributed by Lukas
In today's episode we will hear some of the most inspiring wellness and weight-loss stories from people who juiced their way back to health! This is...
392: The Plant-Powered Path to Wellness and Weight-Loss PLUS Recipes & Holiday Meal Ideas (Healthy AF Series Part 1)
11 Nov 2022
Contributed by Lukas
In today's episode we will hear some of the most inspiring weight-loss stories powered by plants - plus healthy recipes and holiday meal ideas from so...
391: Healthy AF: 4 Steps to Completely Transform Your Health with Functional Medicine, Peptide Therapy, Daily Habits, and Emotional Healing
05 Nov 2022
Contributed by Lukas
Are you ready for a total health transformation? In today's episode of Food Heals we're talking all about how to get healthy AF with 4 simple steps. ...
390: Overcoming Adversity and Creating the Life You Desire with Growth Now Movement's Justin Schenck
27 Oct 2022
Contributed by Lukas
Whether it's wealth, the perfect car, the perfect house, or the perfect partner, all we are really seeking is happiness. We all have the ability to un...
389: Health Headlines and Paypal Pandemonium with Ashley Fillingim
21 Oct 2022
Contributed by Lukas
On this episode Allison Melody and Ashley Fillingim go deep into the latest health headlines. Tune in to learn: Who VegNews names the most vegan-f...
388: The Best Breast Cancer Diet, Alli Gets a Psychic Reading, Tips for Manifesting More Money, True Love, and Better Health with Laura Powers
16 Oct 2022
Contributed by Lukas
First up, Alli's answering your listener questions about the best diet for breast cancer, and the truth about soy. Then, she sits down with Celebrity ...
387: How to Reverse Baldness Naturally with a Hair Transplant: It's Cheaper and Easier Than You Think with Solopreneur Hour Host Michael O'Neal
26 Sep 2022
Contributed by Lukas
For many of us, our hair is an integral part of our identity. Imagine a drummer who was a member of hair bands in his youth facing rapid hair loss in ...
386: Why It May Time to Get Your Testosterone Checked with Solopreneur Hour Host Michael O'Neal
23 Sep 2022
Contributed by Lukas
Continuing on our theme of hormone health this month, Alli's got Solopreneur Hour Host Michael O'Neal in the Nashville studio to talk about men's heal...
385: No More Hot Flashes! Balance Your Body with the New Science of Food, Hormones, and Health
19 Sep 2022
Contributed by Lukas
Are you plagued by hot flashes? What if there was a simple nutritional solution that ould stop hot flashes in their tracks? In Part 2 of of two part s...
384: Healing Hormones, Functional Medicine, and The Truth About Progesterone
14 Sep 2022
Contributed by Lukas
Do you suffer from PMS symptoms such as fatigue, bloating cramps, or anxiety? Do you know if your hormones are in balance? In today's two part seri...
383: From Paul McCartney to Oprah, herself, The Sexiest Vegan Over 50, Victoria Moran, Shares Her Plant-Powered Adventures
01 Sep 2022
Contributed by Lukas
Listed by VegNews among the "Top 10 Living Vegetarian Authors" and voted "Peta's Sexiest Vegan Over 50" in 2016, Victoria Moran has written thirteen b...
382: How Warrior Mom JJ Virgin Helped Her Son Thrive When Doctors Left Him For Dead
26 Aug 2022
Contributed by Lukas
In 2012, JJ Virgin was in a hospital room next to her sixteen-year-old son who was struck by a hit-and-run driver and left for dead. She was told by d...
381: Ask Alli: Lyme, Sibo, Adaptogens, Cleansing, Vegan Academy, Confidence, Juicing Recipes, and More!
17 Aug 2022
Contributed by Lukas
On today's Ask Alli episode of The Food Heals Podcast, we're covering a plethora of topics from chronic disease treatment and prevention to adaptogens...
380: From Party Prince to Mind Maverick, Janoah Van Kekem Teaches Us How to Reverse Aging & Reduce Stress Through Mindfulness and Meditation
10 Aug 2022
Contributed by Lukas
What is the true impact of Stress and Fatigue on aging, recovery and metabolism? And how can reverse the negative effects of stress? That's what today...
378: From Kidnapped to Finding Her Kindred Spirits, Lori Harder Teaches Us The Power of Community
02 Aug 2022
Contributed by Lukas
Life is more than the hustle – life's about community. It's about finding your tribe, the people with keys that open up parts of yourself you never...
379: How to Juice Your Way to Wellness and Weight-loss with Drew Canole
31 Jul 2022
Contributed by Lukas
Imagine a world where instead of 1.6 billion coke drinkers, there are 1.6 billion (and more) people drinking green juice. Today's guest is passionate ...
377: Building Self-Esteem, Believing in Yourself, and Busting Through Upper Limits with JJ Flizanes
20 Jul 2022
Contributed by Lukas
How can we build more self-esteem? How can we bust through the upper limits that hold us back from our greatness? These are the questions we explore o...
376: Three Ways to Reverse Your Cellular Age, Look Better, and Feel Younger with Dr. Stephen Cabral
14 Jul 2022
Contributed by Lukas
What is a hormetic stressor and how can it help our bodies feel younger, look better, and even kill cancer cells? What are the true secrets of anti-ag...
375: Ask Alli: Losing Both Parents to Cancer by the Time I Was 25 Years Old
28 Jun 2022
Contributed by Lukas
Witnessing her mother and father — in short succession — lose their lives to cancer, Allison Melody endured significant trauma in her 20s. Why did...
374: Ask Alli: Roasted by Heather McDonald, Vegan Pregnancy, and Goal Setting
24 Jun 2022
Contributed by Lukas
Answering Your Questions on this Two-Part episode of Ask Alli! Tune in to Part 1 to hear: - My Reaction to Being Roasted Juicy Scoop Podcast Host Heat...
373: Detox, Cleanse, Lose Weight and GLOW: An Amazing Food Healing Story with Elissa Goodman
21 Jun 2022
Contributed by Lukas
What does it mean to cleanse? For many, the word throws up images of green juices and fasting. But that's not quite accurate. You might be surprised t...
372: The World's Most Powerful Superfoods with Mae Steigler
13 Jun 2022
Contributed by Lukas
Mae grew up in Northern California, learning many of her life lessons in her parent's organic garden. She believes health and vitality- the ability to...
371: How Hal Elrod Survived Two Near Death Experiences and Survived Cancer with The Miracle Equation: Unwavering Faith and Extraordinary Effort
31 May 2022
Contributed by Lukas
What if every day you could elevate your consciousness, and create miracles in your life? Beating cancer can seem like a miracle. But it IS possible f...
370: Gynecology & Functional Medicine: Ditch the Toxins, Look Great, and Feel Freaking Amazing with Dr. Wendie Trubow
21 May 2022
Contributed by Lukas
What is the relationship between functional medicine and gynecology? How can we detox and ditch the toxins - for good? My guest, Dr. Wendie Trubow ans...
369: How Going Plant-Based Inspired a 40-Pound Weight Loss, Three Cookbooks and a Wellness Revolution with VegInspireds Kathy Davis
13 May 2022
Contributed by Lukas
How Going Plant-Based Inspired a 40-Pound Weight Loss, Three Cookbooks and a Wellness Revolution with VegInspireds Kathy Davis Kathy Davis is a...
368: Cancer Journeys and Healing Stories to Inspire You Part 2
28 Apr 2022
Contributed by Lukas
Our Cancer Journeys and Healing Stories the Mainstream Media Isn't Talking About Series coninues with these incredible interviews... Amanda Deming Fro...
367: Cancer Journeys and Healing Stories to Inspire You Part 1
21 Apr 2022
Contributed by Lukas
What is the role that diet and nutrition play in your ability to recover from cancer? How important is our emotional state when we are dealing with a ...
366: Feng Shui for Health & Wealth: Magnetize Abundance with The Wealth Alchemist, Keri Norley
13 Apr 2022
Contributed by Lukas
What is Wealth Consciousness and why is it important for us to cultivate it? What does your home, your possessions and even your clutter have to do wi...
365: Ask Alli: Mean Girls, Functional Medicine, Veganizing Estonia, Teeth Healing Tricks, Manifesting Secrets, and More
06 Apr 2022
Contributed by Lukas
What's the difference between western medicine and functional medicine? What is the best kind of toothpaste to use? How can I become a more powerful m...
364: Healing at Home: Treatment Protocol From a Cardiologist's Perspective
30 Mar 2022
Contributed by Lukas
What if there was a simple treatment protocol you could use to heal at home when you or a loved one got sick? That's what today's guest is here to ...
363: The Science Behind Glucose Control, Diabetes, and Gut Health with Pendulum's Kristin Neusel
29 Mar 2022
Contributed by Lukas
What the heck is Akkermansia and what does it have to do with gut health, and diabetes? That's what I aim to find out on today's episode of Food Heals...
362: Flip the Switch on Stress: The Breakthrough New Stress Management and Mood Support Formula with Tina Anderson
23 Mar 2022
Contributed by Lukas
Wouldn't it be nice if you just had an off switch? An easy way to reboot and reset so that you could quickly find a calm, clear, and positive way to h...
361: Nicole and Kate Can Relate: Candid Conversations About Mindset and Mental Health
15 Mar 2022
Contributed by Lukas
What does challenging yourself physically have to do with improving your mental health? How much does mindset matter when it comes to designing a life...
BONUS: Understanding the Link Between Your Core Wounds and Your Current Reality in Order to Finally Manifest a Happy Healthy Life
06 Mar 2022
Contributed by Lukas
Today I have a limited release bonus episode that WILL be taken down. So if you like the content be sure to take notes! So what is it? This is a rep...
360: Get Calm, Stress Less, and Connect Deeply with Guided Meditations Made For Women by Katie Krimitsos
02 Mar 2022
Contributed by Lukas
Get Calm, Stress Less, and Connect Deeply with Guided Meditations Made For Women by Katie Krimitsos With an insatiable desire to bring more calm an...
359: Ask an Attorney: Censorship, Cancellation vs Conversation, Free Speech, Narcissism & Emotional Eating
21 Feb 2022
Contributed by Lukas
In this episode of Ask Alli, Allison sits down with former Big Law Attorney, Ashley Filingjim, to get her take on censorship versus cancellation, when...
358: The Secret Must-Have Food You Didn't Know You Needed to Add to Your Diet with Dr. Michael Haley
16 Feb 2022
Contributed by Lukas
What if you discovered that Nature has remedies that are often more effective and better for your health than anything the drugstore has to offer? ...
357: Stories of True Love, Self Love, Break Ups, Bad Dates, Heartaches, Romance, Sexuality, Meditation, Manifestation, and More
10 Feb 2022
Contributed by Lukas
Happy Valentine's Day, Food Heals Nation! In this episode we're exploring stories of true love, self love, break ups, bad dates, heartaches, romance, ...
356: Ask Alli: Liver Cleansing, I Got Censored, and the Best Vegan Food in Nashville
06 Feb 2022
Contributed by Lukas
On our premiere episode of Ask Alli, I cover: - How to do a Liver Cleanse - How I got censored and what I am doing about it - The best vegan food in N...
355: How to Attract Your Dream Home and Why Appreciation is the Missing Key to Manifestation with JJ Flizanes
02 Feb 2022
Contributed by Lukas
The Law of Attraction is based on the principle that like attracts like. The Law of Attraction is based on quantum physics and is as real as the law o...
354: Healing Multiple Sclerosis : Diet, Detox & Nutritional Makeover For Total Recovery with Ann Boroch
26 Jan 2022
Contributed by Lukas
Ann Boroch's doctor leafed through page after page of her medical chart--EEG results, neurological exams, evoked potential tests... She had undergone ...
353: How Gerson Therapy Heals and Reverses Cancer and Chronic Disease with Dr. Vickers
19 Jan 2022
Contributed by Lukas
Last time we learned the science and history behind Dr. Max Gerson, the most censored doctor in medical history. And in today's episode we will deep d...
352: The History & Science of the Most Censored Doctor In the History of Medicine with Dr. Patrick Vickers
12 Jan 2022
Contributed by Lukas
352: The History & Science of the Most Censored Doctor In the History of Medicine with Dr. Patrick Vickers Nobel Peace Prize Winner, Dr. Albert Schwe...
351: The Ultimate Guide To Vitamins and Supplements to Make 2022 Your Healthiest Year Yet
26 Dec 2021
Contributed by Lukas
GREENS: EnergyBits Bits® are tiny "bits of nutrition" made purely of algae, a sustainable whole food crop endorsed by NASA and United Nations as the ...
350: Candid Conversations About Cancer, Homeopathy, Home-birthing and More with Angie Fanning
08 Dec 2021
Contributed by Lukas
Do you remember the moment when you "woke up?" Where you started realizing that everything you thought you knew about health wasn't necessarily true? ...
BONUS 4: How to Conquer the Fears That Hold Us Back From Our Greatness (Part 2)
07 Dec 2021
Contributed by Lukas
This is Part 4 of our Wellness Entrepreneur Bonus Series. In this episode we are talking about how to overcome Imposter Syndrome and how to banish the...
BONUS 3: How to Conquer the Fears That Hold Us Back From Our Greatness (Part 1)
27 Nov 2021
Contributed by Lukas
This is Part 3 of our Wellness Entrepreneur Bonus Series. In this episode we are talking about how to overcome Imposter Syndrome and how to banish the...
BONUS 2: Confidence Confidential: How to Overcome Imposter Syndrome and Achieve the Impossible
26 Nov 2021
Contributed by Lukas
Do you ever feel like a fraud? Do you worry that you will be "exposed" at any moment? Have trouble accepting praise? You may be suffering from Imposte...
BONUS 1: Creating Health and Wealth: Lessons Learned From My Crazy Sexy Entrepreneurial Journey
24 Nov 2021
Contributed by Lukas
This year I blew up my life, left The City of Angels where I had lived for 15 years, sold or gave away all my possessions except what I could fit in m...
349: Natural DIY Beauty Tips, Anti-Aging Hacks, and Getting Gorgeous From the Inside Out
10 Nov 2021
Contributed by Lukas
Let's face it: When it comes to choosing the right beauty products, it can be extremely overwhelming. There are thousands of products out there claimi...
348: Narcissists, Sociopaths and Gaslighting: How to Get Out of an Abusive Relationship
05 Nov 2021
Contributed by Lukas
There is a lot of talk in pop culture and the news these days about buzzwords like narcissism, love-bombing, and gaslighting. But what do those terms ...
347: Halloween Special: Ghosts, Curses, Angels, Psychics, and More
28 Oct 2021
Contributed by Lukas
Do you believe in ghosts? Are curses real? What about angels and how do we talk to them? Can we help a tortured spirit cross over to the other side? W...
346: The Detox Life: Healthy, Balanced living with Cleansing, Nutrition, Exercise, and Supplements
22 Oct 2021
Contributed by Lukas
What if the root cause of all disease could be broken down to one thing? And what if knowing what that one thing was could empower you to heal your bo...
345: The Truth About Your Gut That No One Else is Talking About and How to Heal GI Issues for Good!
14 Oct 2021
Contributed by Lukas
What do cancer, autoimmune disease, allergies, mental health, and fertility all have in common? The Gut! Did you know that the microbiome in your gu...
344: How Katie Krimitsos Healed Her Daughters Eczema with a Tropical Fruit and Loads of Love
08 Oct 2021
Contributed by Lukas
If your skin itches and turns red from time to time, you might have eczema. This skin condition is very common in children, but adults can get it too....
343: The 80:20 Rule For Plant-Powered Eating with Olympian & Vegan RHN Julia Murray
29 Sep 2021
Contributed by Lukas
"Eat Food. Not too much. Mostly plants." This is one of our favorite quotes from Michael Pollan. Can it really be that simple? Today's guest, Olympian...
342: Detoxify Your Home: It's Easier, Faster, and Less Expensive Than You Think
17 Sep 2021
Contributed by Lukas
Are you ready for a home detox? My guest today will teach us how to do exactly that with her new book, The Slightly Greener Method: Detoxifying Your H...
341: Create a Plant-Strong Body and Life You Love with Kate Galli
10 Sep 2021
Contributed by Lukas
Have you ever felt overwhelmed by the confusing, complicated, and conflicting advice out there regarding how to eat and how to exercise? Today's guest...
340: No More Hot Flashes! The New Science of Food, Hormones, and Health with Dr. Neal Barnard
27 Aug 2021
Contributed by Lukas
There is good news for women aged 45 and over: A new research study shows that women can get prompt relief from the most severe and troubling menopaus...
339: How Plant-Based Nutrition Can Be A Powerful Source of Preventative Medicine with Dr. Joel Khan and Dr. John McDougall
18 Aug 2021
Contributed by Lukas
Who's ready for a throwback double-header?? You heard that right!!! Back in 2015, I had to pleasure of interviewing two plant-powered doctors on #Food...
338: How to Harness The Power of Ayurveda and Achieve Optimal Wellness with Dr. Avanti Kumar
04 Aug 2021
Contributed by Lukas
Did you know that the secrets to vitality and self-healing have been around for the past 5000 years? It may sound like some archaic tradition, but you...
337: More Plant-Powered Products We Can't Live Without Featuring Catharine Arnston & Tyler Mayoras
29 Jul 2021
Contributed by Lukas
We're back talking about two of our favorite plant-powered products - EnergyBits and Cool Beans! First up, EnergyBits Founder Catharine Arnston bre...
336: Plant-Powered Products We Can't Live Without Featuring Daisy Jing and Catharine Arnston
21 Jul 2021
Contributed by Lukas
Wellness Experts Daisy Jing and Catharine Arnston both believe that when it comes to skincare and nutrition, less is definitely more. Our first guest ...
335: Detox 101: Top Ways to Detox Your Mind, Body, and Household with The Toxin Terminator
23 Jun 2021
Contributed by Lukas
We are back for Part 2 of our interview with Aimee Carlson herself. Aimee is the best-selling author of The Toxin Terminator: Finding Focus, Energy an...
334: How to Know if Your Household Products are Killing You with the Toxin Terminator, Aimee Carlson
16 Jun 2021
Contributed by Lukas
Did you know that over 80,000 chemicals are currently being used in the United States? 😱😱 What's even scarier is that most of these chemicals...
333: How to be Hot, Healthy, and Successful with The Sorority Nutritionist Lauren Hubert
09 Jun 2021
Contributed by Lukas
Have you ever felt guilty for wanting to be hot, healthy, and successful? Raising my hand right here! 🙋♀️ You are not alone, Food Heals Nati...
332: The Truth About Spot Training, Weight-Lifting, Fat-Burning and Counting Macros with Tyler Fredricks
27 May 2021
Contributed by Lukas
Can we spot-train for perfect abs? What the heck are macros, and how do we count them? Is there a secret to fat-burning? Join Host Allison Melody and ...
331: Plant-Powered Meal Planning and Batch-Cooking for Busy Moms with Veeg Mama's Stephanie Dreyer
12 May 2021
Contributed by Lukas
In today's episode learn quick tips for busy moms PLUS a weekly action plan to get you to the dinner table more often - with healthier food and in les...
330: Manifest True Love, Master Your Mind, and Elevate Your Energy with Stephanie Kwong
06 May 2021
Contributed by Lukas
Stephanis was gutted. "Online now - DM me" is what her boyfriend's Match.com profile said. The man she was living with, the man that she talked a...
329: Health Hacks, Natural Beauty Tips, and DIY Recipes with Ashley Fillingim
29 Apr 2021
Contributed by Lukas
Join Allison Melody and Ashley Fillingim to talk about their latest health hacks, natural beauty tips, and DIY recipes to heal yourself from the insid...
328: Plant Love: The Story of Two Hollywood Starlets who Found God, Spirituality, and Veganism
15 Apr 2021
Contributed by Lukas
Plant Love: The Story of Two Hollywood Starlets who Found God, Spirituality, and Veganism You've seen Gianna Simone and Andrea Logan on the big scr...
327: Just Thrive! Support your Immune, Digestive, and Emotional Health with Spore-Based Probiotics
07 Apr 2021
Contributed by Lukas
Are all probiotics created equal? We find out in today's episode with returning guest, Tina Anderson! Formerly an attorney working in the pharmaceutic...
326: Tapping For Weight Loss: Kill your Cravings, End Emotional Eating, and Lose Fat Permanently with Brittany Watkins
02 Apr 2021
Contributed by Lukas
Do you want to know how you can condense 10 years worth of therapy into 5-minute processes? Let's find out in today's episode with Brittany Watkins! B...
325: Roadmap to Financial Freedom and Fulfillment: The Common Path to Uncommon Success with John Lee Dumas
17 Mar 2021
Contributed by Lukas
Are you ready for financial and lifestyle freedom? So are we! Tune in for a brand new episode with returning guest, John Lee Dumas. John Lee Dumas ...
324: The Cross Country Move That Changed Everything and Why Alli Hit the Road
10 Mar 2021
Contributed by Lukas
In today's episode we're getting personal. You'll hear the story of why Allison Melody packed up her LA life and headed to Florida for an undetermined...
323: Why Brain Retraining Is the Key to Reversing Chronic Health Conditions with Ashok Gupta
13 Jan 2021
Contributed by Lukas
We know that the body is designed to heal itself when given the tools that it needs to do so. But, how do we trigger that healing response in the brai...
10 Steps to Set Your 2021 on FIRE in Your Life, Health and Business - BONUS EPISODE
11 Jan 2021
Contributed by Lukas
They say, "Be the change you wish to see." Today I challenge you to create the 2021 version of you that you wish to be! You Are Here For A Purpose. Do...
322: The Healing Power of Juice to Rejuvenate Your Body, Mind and Spirit with Junaid Kalmadi
31 Dec 2020
Contributed by Lukas
"Live your inspired life is the motto of today's guest, Junaid Kalmadi, The Founder and CEO of Farmers Juice. A values-driven serial entrepreneur m...
Build Your Wellness Empire in 2021: Plant Powered Happy Hour with Alli - BONUS EPISODE!
14 Dec 2020
Contributed by Lukas
With all the fear out there I wanted to put out a positive, motivational message this Sunday. If you know me well, or if you have listened to Food Hea...