For The Deep Feelers & Big Hearted People Pleasers with Alice Bramhill
Health & Fitness
Episodes
Why Boundaries Feel Impossible When You're Neurodivergent
29 Oct 2025
Contributed by Lukas
If you're neurodivergent, setting boundaries probably feels genuinely impossible. Not just hard - actually impossible.In this episode, I break dow...
The Push and Pull of AuDHD
20 Oct 2025
Contributed by Lukas
You crave quiet and predictability, but your ADHD brain is racing and restless inside. If you're a late-diagnosed AuDHDer, you know this exhausting pu...
When You Don't Trust Yourself Anymore (Or never have)
17 Oct 2025
Contributed by Lukas
Have you ever frozen when someone asks "What do you want?" - not from overwhelm, but because you genuinely don't know?In this first epis...