For The Long Run: Exploring the Why Behind Running
Episodes
11. Andie Cozzarelli: Community
26 Apr 2019
Contributed by Lukas
Andie Cozzarelli is a pro runner for Oiselle, Generation UCAN, Jasyoga, Big Spoon Roasters, InsideTracker, and the newly formed Raleigh Distance Proje...
10. Peter Bromka: Keep On Dreaming Even If It Breaks Your ♥️
19 Apr 2019
Contributed by Lukas
Peter Bromka is a marathoner with Bowerman Track Club Elite, a father and husband, as well as a writer and consultant living in Portland, Oregon. Pete...
9. Amanda Brooks: Run to the Finish
12 Apr 2019
Contributed by Lukas
Amanda Brooks is a runner, avid traveler, coach, journalist, and much more. Amanda lives in Colorado, and has been blogging about running for nearly a...
8. Emily Saul: Community to the Core
05 Apr 2019
Contributed by Lukas
Emily Saul is a mover, shaker, and hugger. As co-leader of November Project Boston and a sport psychology coach, she's all about the power of communit...
7. Devon Yanko: Health Comes First
29 Mar 2019
Contributed by Lukas
Devon Yanko lives in California where she enjoys both trail and road running. Devon co owns a bakery called MH Bread and Butter. We talked about what ...
6. Seth Waltz: Common Athlete
22 Mar 2019
Contributed by Lukas
Seth Waltz is a runner living in Boston with a running squad about as big as his goals. Seth, or "Common Athlete" not only knows everyone in the Bosto...
5. Adrienne Langelier: the Psychology of Sport
15 Mar 2019
Contributed by Lukas
Adrienne Langelier is a sport psychology consultant and we dove into the mental side of training. We talked about how to crush anything from a 5k to a...
4. Magda Boulet: Running Down a Dream
08 Mar 2019
Contributed by Lukas
Magda Boulet is the VP of Innovation at GU Energy Labs and runs for Hoka. She has many podiums and race wins to her name, including the prestigious We...
3. Sarah Duffy: On Keeping the Fire Lit
01 Mar 2019
Contributed by Lukas
"Sometimes you have to listen that there's no fire within." I sat down to chat with Sarah while she was in Boston to get some practice on the course o...
2. Allie Kieffer: Body Positivity and Staying Authentic
22 Feb 2019
Contributed by Lukas
Allie Kieffer is a professional runner for Oiselle and Asics, We talked about how she got into the sport, how she briefly got out of it and then back ...
1. A chat with HOKA NAZ Elite’s Coach Ben Rosario
16 Feb 2019
Contributed by Lukas
I sat down with Ben Rosario, head coach of the HOKA Northern Arizona Elite team to talk about his background in running, and how he brings out the bes...