For the Love of Hormones- Miscarriage, Hormone Balance, Progesterone, TTC, Cycle Tracking, Conception, Holistic Health
Episodes
64 | 3 Reasons You're Not Getting Pregnant While Breastfeeding + Postpartum
22 Apr 2024
Contributed by Lukas
Are you still nursing your baby/toddler, and want to get pregnant again but it's not happening? The emotions you're carrying with this are hard to dea...
63 | Strained Sex Life When Trying to Conceive? Get Godly Wisdom with Guest Dana Che
18 Apr 2024
Contributed by Lukas
Has intimacy been strained lately? If you're being honest- at times sex becomes something you do to hopefully get pregnant, and has become less of sim...
62 | 5 Hacks to Naturally Increase Progesterone to Support Healthy Conception!
15 Apr 2024
Contributed by Lukas
Have you been questioning if your progesterone is low? Or maybe you know you have low progesterone, but you're not sure what you can do to help increa...
61 | What to do before, during, & after pregnancy for a healthy baby! Guest Interview w/ Robin Rhine McDonald
11 Apr 2024
Contributed by Lukas
Are you looking for some tactical things you AND your spouse can start doing TODAY to support your conception health? Maybe you're also curious on wha...
60 | Issues Conceiving After Miscarriage? Here's why and what to do about it
08 Apr 2024
Contributed by Lukas
Have you recently miscarried, and are now struggling to get pregnant? Or you are nervous to get pregnant again post-miscarriage in fear of it happenin...
59 | From in the dark about her cycle and hormones to empowered: Client Testimony with Kaitlyn
04 Apr 2024
Contributed by Lukas
Has it ever felt like you've been hunting and searching for answers regarding why getting pregnant isn't happening, and feeling like you've turned ove...
58 | 3 Causes of Irregular Cycles + How to Fix Them So You Can Get Pregnant
01 Apr 2024
Contributed by Lukas
Do you have irregular cycles and are having a hard time getting pregnant? Maybe you're wondering why this is happening and what there is to do to help...
57 | Waiting on God for healing? Encouragement in fertility with Guest Alexandra Yu
28 Mar 2024
Contributed by Lukas
Does God still heal today? Why isn't He answering your prayers for healing and getting pregnant? If you're at a place of feeling discouraged in this p...
56 | STOP Doing This In The Two Week Wait so You can Conceive Healthfully!
25 Mar 2024
Contributed by Lukas
Do you think you have ovulated, and are now just waiting and praying for conception to happen? This two week wait can feel like an eternity, and it ...
55 | HEALTHY CONCEPTION SERIES #4: How to know if you're actually ovulating!
21 Mar 2024
Contributed by Lukas
You've bought the ovulation test strips, maybe a fertility tracker like Inito, the basal body temp thermometer, and maybe even a Kegg. But girl- are y...
54 | HEALTHY CONCEPTION SERIES: #3 One reason you're struggling to trust God with getting pregnant
20 Mar 2024
Contributed by Lukas
Are you trying really hard to be content with your situation and trust God, even though all you want is to be pregnant and carry that baby all the way...
53 | HEALTHY CONCEPTION SERIES: #2 Frustrated with your doctor's lack of advise? Where else to look...
19 Mar 2024
Contributed by Lukas
While there ARE a lot of amazing doctors out there, there are unfortunately many doctors who have dismissed or blown off women in their journey to get...
52 | HEALTHY CONCEPTION SERIES: #1 Are your hormones off? Start here.
18 Mar 2024
Contributed by Lukas
Have you been trying to get pregnant and wondering why it's not happening? Have you questioned if it's your hormones and you're not sure if they are b...
51 | Do THIS HABIT in less than 5 minutes a day so you can get pregnant!
14 Mar 2024
Contributed by Lukas
Are you tracking your cycle and have been trying to get pregnant for months, maybe even years, and no Big Fat Positive ever shows up? Here is what I...
50 | Are Ectopic Pregnancies Avoidable? Discussion with Guest Dr. Jamie Eller
11 Mar 2024
Contributed by Lukas
Have you ever wondered how an ectopic pregnancy occurs and if there's anything that can be done to prevent it? This is a challenging topic, especial...
49 | Scared to Miscarry Again? This Biblical Framework Will Help!
07 Mar 2024
Contributed by Lukas
Are you still in the trenches of grief from your last miscarriage and desiring a baby, but are so afraid to lose one again? Sister- this is seriously ...
48 | Husband Skeptical about Hormone Health, Getting Pregnant Naturally, & Understanding Menstrual Cycle? Guest Interview with Adam Yawn
04 Mar 2024
Contributed by Lukas
Has your husband questioned the legitimacy of doing something "natural" in y'all's journey for getting pregnant? Is he concerned it won't work and wil...
47 | Advanced Techniques for Those Trying to Conceive: Genetics & Fascial Manipulation with Dr. April Graham
29 Feb 2024
Contributed by Lukas
Have you been in the weeds with trying to figure out why you can't get pregnant? Do you feel unsettled with standard medicine's approaches and are loo...
46 | 6 Things to STOP Doing to Support Your Thyroid & Conception Health!
26 Feb 2024
Contributed by Lukas
Have you been feeling just plain discouraged about getting your health in order to get pregnant, especially as it pertains to your thyroid? Are you fe...
45 | 4 Steps to Miscarriage Recovery
22 Feb 2024
Contributed by Lukas
Have you recently had a miscarriage and are struggling to find any hope or motivation to move forward? Do these feel like the darkest days of you...
44 | Got IUI or IVF on Your Radar? Pray Through This First
19 Feb 2024
Contributed by Lukas
Have you been contemplating going through with IUI or IVF? Has there been something within you that is unsettled about this, but you're not sure about...
43 | Postpartum Anxiety, Christian Fertility, Worshipping Motherhood, Insecurity: Guest Interview with Shan Wright
15 Feb 2024
Contributed by Lukas
Bekah and Shan Wright from the Holistic Moms podcast dive deep into Shan's testimony of being a nurse turned holistic mom and all the ups, downs, twis...
42 | V-Day, Sex, Wanting a Baby: Remove Pressure to Conceive & Restore Oneness with Spouse
12 Feb 2024
Contributed by Lukas
Are you feeling worn down by another event for expected intimacy? Trying to conceive is hard enough without adding a holiday for more!! The good new...
41 | Don't Get Pregnant Before Doing these 3 Things!
08 Feb 2024
Contributed by Lukas
If you've wondered if there's anything you should do BEFORE getting pregnant, you'll definitely want to tune in today! Turns out, there actually are a...
40 | 10 Signs Your Hormones are Not Working For You
05 Feb 2024
Contributed by Lukas
Did you lose your cool again today at work or home? Or you've conceded that headaches are normal and you just push through them? Your body is talking,...
39 | Are Fertility Apps Accurate Regarding Period, Ovulation & Hormone Prediction?
31 Jan 2024
Contributed by Lukas
Okay- so tell me what app or fertility device are you checking out or using?? Whether you already have one and are using it, or if you're thinking abo...
38 | 5 Ovulation Symptoms When Trying To Get Pregnant
30 Jan 2024
Contributed by Lukas
Have you found yourself asking google about signs that you are ovulating? If you've been trying to figure out if your body is ovulating and healthfull...
37 | From Miscarriages to Healthy Pregnancy: Client Interview with Naya
29 Jan 2024
Contributed by Lukas
Tune in to hear Naya's difficult testimony of miscarrying twice, being dismissed by her doctor, and finding the road to true healing through Christ. ...
36 | Was That a Late Period or a Miscarriage? 3 Ways To Tell The Difference
25 Jan 2024
Contributed by Lukas
Hey Sister! Have you ever had a late, heavy period, and had the question run through your heart and mind about if it wasn't just a period, but a misca...
35 | Got PCOS? 4 Things to Ask Your Doctor When Trying to Conceive
22 Jan 2024
Contributed by Lukas
Hey Sister! Are you navigating the murky waters of PCOS and are unsure what to ask your doctor at your appointments? Are you really wanting to figur...
34 | Poop, Sleep Routines, Cycle Syncing, Cell Phones, Marriage, Thyroid in the Bible: Part 2 Guest Interview w/ Dr. Jamie
18 Jan 2024
Contributed by Lukas
Hey Sister! We are back with Dr. Jamie for part two of the thyroid episode, and we sure do jump through a lot of rabbit holes! These are all things ...
33 | Thyroid, Get Pregnant, Reproductive Hormones, Birth Control, Detox: Part 1 Guest Interview w/ Dr. Jamie
15 Jan 2024
Contributed by Lukas
Hey Sister! Have you wondered if your thyroid has been off or has been looked into completely? Or maybe you've questioned if this could have an impact...
32 | What is an ovulation calendar and can you use it to help you get pregnant?
11 Jan 2024
Contributed by Lukas
Hey Sister! Have you been relying on the latest fertility tracker or app to tell you about your ovulation health? It's so common to use these in today...
31 | There’s More To Do Before IUI / IVF! Guest Interview with Client Katie G.
08 Jan 2024
Contributed by Lukas
Hey Sister! Have you been feeling the pressure of going to IUI or IVF, but wondering if there's something you can do before that to support your getti...
30 | Ready for Conception to Happen? How to get there fast!!
04 Jan 2024
Contributed by Lukas
Hey Sister! Girl it's a new year with new hope and new possibilities. With your eyes on the horizon for having a sweet baby in your tummy- tune in to ...
29 | Did Birth Control Affect Your Ability To Get Pregnant? 3 Things You Need To Know
01 Jan 2024
Contributed by Lukas
Hey Sister! Has this question been nagging at you? Were you on the pill or another form of birth control for a few years and now you're having a hard ...
28 | Depressed about Christmas Without A Baby? Get Hope from Biblical Matriarch Overview & Crushing Infertility
25 Dec 2023
Contributed by Lukas
Hey Sister, Girl I know it can feel extra rough on Christmas and around New Year's to have yet another year of a stockingless mantle for the baby ...
27 | PSA- The Gift to Regift This Year to Support Hormone & Conception Health
21 Dec 2023
Contributed by Lukas
Hey Sister! Okay, I know this is bound to wind up in your hands this year- and I'm here to tell you what it is, how it's interrupting your hormone flo...
26 | Looking To Get Pregnant, but Unmotivated to Exercise with Christmas Approaching? Try This Mini Habit!
18 Dec 2023
Contributed by Lukas
Hey Sister! Are you just not ready to start any kind of exercise routine with all the business of the holiday season? You've told yourself that you'll...
25 | Do this 10 Minute Hack to Support Conception Health Before Christmas!
14 Dec 2023
Contributed by Lukas
Hey Sister! Do you feel like there' not even a point to trying to make any lifestyle adjustments or diet changes until after Christmas and New Year's?...
24 | Instead of Stressing about Seasonal Gatherings & Pregnant Friends, Try This Approach to Remain Calm In an Infertile Season
11 Dec 2023
Contributed by Lukas
Hey Sister! Girl, are you stressing out about spending Christmas at your extended family's house and being around your siblings' kids? You love them t...
23 | Can’t Stop Thinking about Your Miscarriage Around Christmas? The #1 Way I Cope.
07 Dec 2023
Contributed by Lukas
Hey Sister! *Trigger warning- this is a very sensitive episode around the topic of miscarriage, if you feel it may be difficult for you emotionally pl...
22 | Struggling with Pregnancy Announcements Around the Holidays? 2 Tips to Guard Your Heart This Season
04 Dec 2023
Contributed by Lukas
Hey Sister! Is your heart getting a little worn down from all the pregnancy announcements that are flooding your phone? It can feel like EVERYONE bu...
21 | 3 Myths about Exercise with PCOS & Those Trying To Conceive
30 Nov 2023
Contributed by Lukas
Hey Sister! Have you been searching for exercise routines for those who have PCOS or who are trying to conceive? Maybe you're grabbing at whatever pop...
20 Part 2 | Been Feeling Timid About Sharing Your Faith? Be Inspired by Interview with Dr. Jamie
27 Nov 2023
Contributed by Lukas
Hey Sister! Welcome back for part two of Dr. Jamie's interview! A large portion of this episode is about how Dr. Jamie incorporates her faith into s...
20 Part 1 | Feeling Like You Have to Do EVERYTHING to Get Pregnant? Be Inspired by Interview with Dr. Jamie
23 Nov 2023
Contributed by Lukas
Hey Sister! We have a special episode today where I interview Dr. Jamie. Come join us to hear more about Dr. Jamie's faith, work, fertility, and how t...
19 | BONUS: Worried About Hormone Imbalance for Thanksgiving Dinner? My 3 Step Approach for Balance on Thanksgiving Day
20 Nov 2023
Contributed by Lukas
Hey Sister! Girl- are you stressing out about Thanksgiving day?? Have you been working hard to find healthy food that supports your hormones and ferti...
18 | 3 Lies about Painful Periods- How to Support Your Cycle for Healthy Conception
16 Nov 2023
Contributed by Lukas
Hey Sister! Have you ever grabbed your tummy, moaned, and rolled over in bed telling your husband, "this is totally normal, give me the ibuprofen!" W...
17 | STOP This When You’re Trying to Conceive! My #1 Tip for Stress When Trying to Get Pregnant
09 Nov 2023
Contributed by Lukas
Hey Sister! Is the deepest desire of your heart to conceive, but in the trenches of your day you keep falling into being overwhelmed, anxious, or ...
16 | The Truth about Getting Pregnant After a Miscarriage: 3 Things You Can Do for Prevention
02 Nov 2023
Contributed by Lukas
Hey Sister!! This is an extra sensitive topic today! If you have suffered through a miscarriage, or are concerned about having one- you'll want to lis...
15 | Ready for Hormone Balance? 6 Routines to Support Your Fertility!
26 Oct 2023
Contributed by Lukas
Hey Sister!! Do you feel pretty certain that you're experiencing hormone imbalance or period issues, but you're not sure how to practically help?? T...
14 | What to you eat when you have PCOS? My 4 Favorite Food Tips for Fertility!
19 Oct 2023
Contributed by Lukas
Hey Sister! So what kind of diets have you tried? Are you just literally pulling from what this friend or that friend of a quick google search says ab...
13 | Tired of going to the doc without results? Learn what this woman did and apply it to your life!
12 Oct 2023
Contributed by Lukas
Hey Sister!! Okay let's get real here- have you felt like you've been spending all your money, time, and resources on different doctors or people prom...
12 | Dreaming of Being Pregnant? How Ovulation Tests and Period Apps Aren’t Helping You and What To Do Instead
05 Oct 2023
Contributed by Lukas
Hey sister! Are you tired of hearing about the newest app or device that will help you get pregnant? Have you been a little leary about if the little ...
11 | Frustrated with Women’s Healthcare? 4 Tips to Find Christian Support in Your Conception Journey
28 Sep 2023
Contributed by Lukas
Hey Sister! Are you ready to find care for your pregnancy goals that doesn't involve a 6 month wait to your local fertility clinic? Or maybe you're qu...
10 | Why PCOS is not what you think it is! The truth about this diagnosis and getting pregnant
21 Sep 2023
Contributed by Lukas
Hey sister! Are you just plain old confused about what IS PCOS and wondering if you have it? Have you questioned if this could be something you're dea...
9 | 3 Lies about Brown Spotting! Learn the Truth about What’s Happening with Your Cycle
14 Sep 2023
Contributed by Lukas
Hey sister! Have you been married for a while and are ready to get pregnant, but are curious if your brown spotting is normal? Maybe you've been told ...
8 | Struggling to Conceive? This is the FIRST Thing You Need to Do!
07 Sep 2023
Contributed by Lukas
Hey Sister! Have you been to all the fertility docs and trying to figure out why you're not getting pregnant, but not getting solid answers? Or may...
7 | Praying to Get Pregnant? This Biblical Story Will Increase Your Faith!
31 Aug 2023
Contributed by Lukas
Hey Sister! Has it felt like your prayers for a baby have been hitting the ceiling? Are you feeling frustrated at your situation and hopes to build...
6 | Getting to Know Bekah: Christian Mother of 3, Business Owner, & Podcastpreneur
24 Aug 2023
Contributed by Lukas
Hey Sister! Have you been curious about Bekah's journey to becoming a FEMM Educator and Hormone Coach? In today's episode, tune in as Dr...
5 Part 2 | Is It Possible That Your Anxiety Is Not From A Zoloft Deficiency?
21 Aug 2023
Contributed by Lukas
Hey Sister! Have you been dealing with some anxiety and just accepting it as a normal part of life? Maybe something inside of you has been question...
5 Part 1 | Is It Possible That Your Anxiety Is Not From A Zoloft Deficiency?
17 Aug 2023
Contributed by Lukas
Hey Sister! Have you been dealing with some anxiety and just accepting it as a normal part of life? Maybe something inside of you has been question...
4 | Does the Bible Talk About Infertility and Miscarriage?
10 Aug 2023
Contributed by Lukas
Hey Sister! Have you ever wondered if the Bible addresses women's greatest unspoken hurts like infertility and miscarriage? There's so much talk about...
3 Part 2 | Christian Women- WAKE UP! The Holy Spirit Lives Inside You- Are you caring for your temple??
07 Aug 2023
Contributed by Lukas
Hey Sister! Have you wondered what you actually need to be doing to be living Biblically as a woman? Like what does God REALLY want from you? Have you...
3 Part 1 | Christian Women- WAKE UP! The Holy Spirit Lives Inside You- Are you caring for your temple??
31 Jul 2023
Contributed by Lukas
Hey Sister! Have you been putting everyone's needs but yours on the to-do list? Has this left you feeling resentful, irritable, and just plain ...
2 | Have You Been Blindsided In Your Healthcare? Unveiling Satan’s Attack on Hormones and Godly Living
31 Jul 2023
Contributed by Lukas
Hey Sister! Has a still, small voice about your current decisions for birth control? Have you asked your doctor for options beyond the pill for...
1 | Women ARE Different: Unveiling God’s Purpose in Male and Female Hormones
31 Jul 2023
Contributed by Lukas
Hey Sister! Have you ever wondered WHY you are so different from your husband? Has your husband ever wondered the same? Maybe it has caused som...
Show Teaser- What’s The Big Deal About Hormones?
08 Jul 2023
Contributed by Lukas
Hey sister! This mini episode is to give you a taste of what is to come in our upcoming show. If you are fed up with sub-par care in your fertility jo...