Foreign Language Roadmap
Episodes
68. That feeling when… you're doing everything right, but you're not improving anymore.
23 Dec 2025
Contributed by Lukas
That feeling when… you're doing everything right, but you're not seeing results anymore. Sound familiar? You're not alone. I'll walk you through wh...
67. Rewire Your Brain for Language Learning
16 Dec 2025
Contributed by Lukas
If you've ever thought, "I wish my brain worked better for languages" or "Maybe I'm just not a language person" …this episode is going to turn tha...
Special Episode: The Real Reason I'm Pivoting My Brand
02 Dec 2025
Contributed by Lukas
Today's episode is a little different… and honestly, it feels a bit like opening my journal and letting you read a few pages. I want to take you beh...
66. "We think language learning needs hours… but it doesn't."
25 Nov 2025
Contributed by Lukas
You know that feeling when you get a random pocket of time — maybe the kids are playing quietly, the bus is late, or you're waiting for water to boi...
65. How to Use Storytelling to Boost Memory and Speaking Skills
18 Nov 2025
Contributed by Lukas
Have you ever noticed how some words just stick better when they're part of a story? Or how you feel more confident speaking when you have a story to ...
64. Learn a Language by Living Your Life
11 Nov 2025
Contributed by Lukas
In the last episode, I talked about how studying more isn't always the answer — and how my client Julia started speaking confidently not by adding m...
63. Why Studying More Isn't the Answer
04 Nov 2025
Contributed by Lukas
Did you know that most adults trying to learn a new language only remember about 20% of what they study? And here's the twist — even when they doubl...
62. Think You Need a Textbook to Learn a Language? Think Again.
28 Oct 2025
Contributed by Lukas
If you've ever found yourself thinking things like: "I need a structured class to learn properly." "This app feels too easy. It can't really help me....
61. Your problem isn't willpower. It's your environment.
14 Oct 2025
Contributed by Lukas
If you've ever told yourself, "Ugh, I just need more willpower to study regularly…" — then this episode is 100% for you. Because today, I want to ...
60. Surprising Power of 5-Minute Language Practice
07 Oct 2025
Contributed by Lukas
If you've ever felt like you don't have enough time… or you're too distracted to make real progress… or that you keep putting off studying because...
59. Be human. Be awkward. Start messy.
03 Oct 2025
Contributed by Lukas
Today's episode is for anyone who's stuck in "preparation mode." You know—when you want to start speaking your target language, or practicing more o...
58. How a 2-Week Trip to Italy Changed My Entire Life
16 Sep 2025
Contributed by Lukas
Let me share a story I've never told quite like this before… If you've ever felt stuck, confused, or like you're trying everything and nothing is wo...
57. Breaking Through Plateaus: Why You Get Stuck and How to Keep Going
09 Sep 2025
Contributed by Lukas
Have you ever felt like you're doing everything right in your language learning journey, but suddenly... nothing seems to stick? You study vocabulary,...
56. Be ready for life to get messy and plan for it
02 Sep 2025
Contributed by Lukas
Let me tell you how my language learning journey went from "this will be easy" to "what have I gotten myself into?" At first, learning Italian felt li...
55. Start Again, Stop Again: Using the Fresh Start Effect to Keep Your Language Routine Alive.
01 Jul 2025
Contributed by Lukas
Today's episode is for anyone who's ever felt like they're constantly restarting their language routine—only to fall off track again and again. Beca...
54. My Netflix Strategy—And the Wake-Up Call
24 Jun 2025
Contributed by Lukas
In today's episode, We'll talk about: The difference between translated and authentic content Why jumping into native materials too early can actuall...
53. The tool that saved me from quitting languages altogether
17 Jun 2025
Contributed by Lukas
Have you ever studied something—really studied it—only to completely blank when you needed to use it? That sinking feeling of "I KNOW I've learned...
52. Do You Feel 'Too Slow' at Language Learning?
10 Jun 2025
Contributed by Lukas
Today's episode is for anyone who's ever felt behind, too slow, or not "enough" on their journey. Maybe that's how you feel right now—like others ar...
51. Why We Fear Making Mistakes in Language Learning
04 Jun 2025
Contributed by Lukas
Today, we're going to dive into something that might feel uncomfortable, even a little scary—making mistakes. But what if I told you that the very t...
50. The Batman effect - Step into your alter ego. Speak without fear.
20 May 2025
Contributed by Lukas
What if the secret to speaking a new language confidently… was becoming someone else? No, seriously, a little element of disguise can make a huge d...
49. The 10-Minute Rule: How Short Sessions Can Lead to Big Results
13 May 2025
Contributed by Lukas
We all know how busy life can get—work, family, social commitments, and everything else on our plate can leave little time for language learning. Bu...
48. Honest Update on my German From Zero
06 May 2025
Contributed by Lukas
Let's be real—language learning is rarely a smooth upward slope.Sometimes, it's a shuffle. Sometimes it's a backslide. Sometimes… you completely f...
47. How perfectionism ruins your language learning experience
22 Apr 2025
Contributed by Lukas
Today, we're tackling something that might be holding you back more than you think—perfectionism. We've all been there: that overwhelming pressure t...
46. Finding Time to Learn: How to Study on the Go
15 Apr 2025
Contributed by Lukas
If you're someone who's constantly on the move—whether it's juggling work, running errands, or handling family responsibilities—you might be feeli...
45. How to Stay Excited About Learning a new Language
08 Apr 2025
Contributed by Lukas
Let's be real—when you first start learning a new language, it's exciting. You're enthusiastic, you can't wait to dive in, and every new word and gr...
44. Vocabulary Building: How to Learn More Words in Less Time
01 Apr 2025
Contributed by Lukas
If you've been learning a new language for a while, you know that expanding your vocabulary is one of the most crucial aspects of becoming conversatio...
43. Why we have the Fear of Speaking? Tips for Talking in Your New Language
25 Mar 2025
Contributed by Lukas
Today, we're tackling one of the biggest roadblocks that holds so many of us back: the fear of speaking. Whether it's the fear of making mistakes, sou...
42. German From Zero, Month 5 update
18 Mar 2025
Contributed by Lukas
If you're new, I'm on a mission to become conversational in my sixth language – German – and I'm doing it using my own method, which I call the Fo...
41. How to Create an Effective Study Plan for Language Learning
11 Mar 2025
Contributed by Lukas
If you've ever found yourself wondering, "How can I actually stick to a study plan that works?" or "How can I make language learning fit into my busy ...
40. How to Shift Your Thinking for Successful Language Learning
25 Feb 2025
Contributed by Lukas
Have you ever found yourself feeling frustrated, stuck, or discouraged in your language learning journey? What if I told you that your mindset could b...
39. Why vocabulary is NOT why you can't speak your target language
18 Feb 2025
Contributed by Lukas
If you've ever been in the middle of a conversation and found yourself completely stuck because you couldn't remember that one word that you need, don...
38. Language Learning on a Budget: Free and Low-Cost Resources That Actually Work
11 Feb 2025
Contributed by Lukas
Let's face it: language learning can get expensive. Apps, classes, private tutors... It all adds up, right? But what if I told you that you can make s...
37. Expat Bubble - everything you need to know to expand your horizons
04 Feb 2025
Contributed by Lukas
If you're like me, you've probably found yourself hanging out in the 'expat bubble'—you know, that cozy group of people who all speak your native la...
36. When you're questioning if it's even worth it
28 Jan 2025
Contributed by Lukas
Today, we're tackling a big one—what to do when your motivation takes a nosedive. You know the feeling: you're excited when you start learning a lan...
35. How to Fit Language Learning into a Busy Schedule
21 Jan 2025
Contributed by Lukas
Let me ask you something—do you feel like your to-do list is so long it's practically a scroll? You're juggling work, family, social commitments, an...
34. GermanFromZero, part 2 - My own Language Journey with my sixth language
14 Jan 2025
Contributed by Lukas
Today, I want to share something personal: my own journey with my sixth language - German. Honestly, you'd think it'd get easier by now. Spoiler alert...
33. Breaking Through the Language Barrier
07 Jan 2025
Contributed by Lukas
in today's episode, we're talking about something that every language learner faces at one point or another: the language barrier. You know, those mom...
32. Am I Too Old to Learn a New Language? Debunking the myth that age can stop you!
10 Dec 2024
Contributed by Lukas
"Kids learn like sponges and if you haven't taken advantage of it earlier, it's too late now" - did you ever come across this phrase? If you've ever t...
31. What to do when you feel stuck on your journey with a foreign language
03 Dec 2024
Contributed by Lukas
We're going to talk about how to deal with those setbacks, how to keep yourself motivated when the going gets tough, and most importantly, how to boun...
30. Will I Ever Be Fluent?" How to Stop Worrying About Your Language Learning Timeline
19 Nov 2024
Contributed by Lukas
If you've ever stressed about how long it's taking you to learn a language or felt discouraged because you're not progressing fast enough, this episod...
29. From Language Learner to being a Local: How Mastering a New Language Can Help You Feel at Home
12 Nov 2024
Contributed by Lukas
Whether you've recently moved abroad, you're living as an expat, or you're just traveling extensively, mastering the local language can be the key to ...
28. Life abroad can take different shapes and forms - Evelyn's story
05 Nov 2024
Contributed by Lukas
Hey there! Welcome back to Foreign Language Roadmap, your go-to podcast for practical tips, time management and motivation on your language learning j...
27. How to Start Conversations Even When You Feel Insecure
29 Oct 2024
Contributed by Lukas
Whether you're learning a new language to travel, work abroad, or just for fun, the fear of starting conversations—especially when you're not feelin...
26. Moving from Italy to France with Vittoria Busetti
08 Oct 2024
Contributed by Lukas
My guest today is an incredible person - Vittoria Busetti - her energy is super contagious, her outlook on life is so motivational and encouraging, yo...
25. Decision Fatigue - when you get tired from deciding on what to study before you even get to studying
01 Oct 2024
Contributed by Lukas
Ever found yourself spending more time looking for stuff to study than actually studying it? Yeah, me too! Let's figure out why that happens and how w...
Why Are We Afraid to Start? Overcoming Mental Blocks in Language Learning
25 Sep 2024
Contributed by Lukas
Have you ever found yourself super excited about learning a new language, only to feel a wave of anxiety when it's time to actually start? You're not ...
How to make your brain LOVE learning a foreign language
17 Sep 2024
Contributed by Lukas
Think about a time when you were really excited about something—maybe it was a new hobby, a goal you were working towards, or a project you were pas...
Overcoming Learned Helplessness and Embracing Positivity in Language Learning
03 Sep 2024
Contributed by Lukas
Have you ever felt like no matter how hard you try, you just can't make progress in your language learning? Like you're stuck and nothing seems to wor...
What skills it takes to become conversational in your target language and how to learn them
01 Aug 2024
Contributed by Lukas
Alright, so you've decided to learn a new language and you're dreaming about having smooth conversations with native speakers. But what does it really...
Special episode with a guest: How to take on a new language when it intimidates you
17 Jul 2024
Contributed by Lukas
My guest today is one of my clients with whom we had a of 1:1 work and she came on today to share her language learning journey in hopes to motivate o...
Where to start with a foreign language?
04 Jul 2024
Contributed by Lukas
So, you've decided to learn a new language—congratulations! That's a fantastic decision, but now what? With so many resources, apps, and methods out...
Life is a Puzzle. How to put it together effectively?
13 Jun 2024
Contributed by Lukas
Life is like a giant puzzle, isn't it? Each piece represents a different aspect—family, career, health, relationships, personal growth, social life,...
What are they going to think about my mistakes?
04 Jun 2024
Contributed by Lukas
I sound like a 5-yr old, not a grown person! I totally look like a fool because I am constantly making grammar mistakes and using wrong words or even ...
If you are thinking to move abroad, this is what you need to think about
21 May 2024
Contributed by Lukas
Recently I received an interesting message on Instagram with a really good point to discuss - desire Vs fear of moving abroad. What to do if you reall...
I did't even know I needed this but it proved to be one of the best resources for French!
21 May 2024
Contributed by Lukas
Today, I am sharing yet another language learning gem with you. The person and the resource I am going to introduce goes perfectly with stage 3 where ...
What does the Beckhard-Harris Equation have to do with learning a new language?
14 May 2024
Contributed by Lukas
Ever struggled to stay motivated or consistent in your language learning journey? Understanding the Beckhard-Harris Change Equation can be a game-chan...
Learn a foreign language with neuroscience
07 May 2024
Contributed by Lukas
Today is another one of those episodes where I have a guest to share with you yet another useful tool or technique. Let's meet Francesca. Her approach...
Navigating Life's Juggle: Tips for Multitasking (or not)
30 Apr 2024
Contributed by Lukas
Welcome to today's episode where we're diving into a topic that affects us all: multitasking. In today's fast-paced world, we're often told that multi...
How to study and NOT forget it
23 Apr 2024
Contributed by Lukas
Have you ever spent hours studying vocabulary or grammar rules, only to forget them soon after? You're not alone! Join in as we explore the science be...
Conversation group with Marie
03 Apr 2024
Contributed by Lukas
Today we have a little bit of a different format from my usual one because I want to start introducing to you language learning resources that i find ...
I am not a language person, what to do?
02 Apr 2024
Contributed by Lukas
Today, we're diving into a topic that many of us can relate to – feeling like we have no talent for languages. But fear not! In this episode, we'll ...
If you are tired of starting over, stop giving up. How?
26 Mar 2024
Contributed by Lukas
If you keep going on the swings of giving up your target language and starting over and if you are tired of it, listen to today's episode carefully be...
Does it take 10,000 hours to learn a new language?
19 Mar 2024
Contributed by Lukas
10,000 hrs is a full time job for 5 years! Does this mean I will never be able to learn Italian or any other foreign language? Am i doomed now? But wa...
Is it too late if you are not a kid anymore?
12 Mar 2024
Contributed by Lukas
Kids are like sponges, its comes easy to them, they just absorb new info naturally, etc Have you heard or said these things before? While kids may ...
How to Love your mistakes
19 Feb 2024
Contributed by Lukas
In today's episode, we'll discuss the importance of embracing mistakes as invaluable learning opportunities in your language acquisition journey. You ...
Consistency is the magic pill for language learning
19 Feb 2024
Contributed by Lukas
When you don't think of language learning as a time guzzler, being consistent becomes a lot easier. Consistency is the magic pill for language learnin...
Find your own Fire
13 Feb 2024
Contributed by Lukas
Last week we started on the power of prioritization and I wanted to expand on that a bit and offer you tools to find your own, personal fire that will...
The secret to having enough time for a language
05 Feb 2024
Contributed by Lukas
In today's episode, I want to focus more on the power of prioritization because let's be honest - don't we all feel like we never have enough time for...
Intro to who and why
16 Jan 2024
Contributed by Lukas
Introduction to who I am and what this podcast is going to be about. My personal story with languages, issues, obstacles and how I got where I am at n...