Forgive Yourself
Episodes
15: 5 Ways to Tell if You've Forgiven Someone: Releasing Anger and Bitterness
03 Mar 2023
Contributed by Lukas
A Journey of Reflection & Release - Join me and learn if you have truly forgiven someone or if you are just pretending. Forgiveness is a conscious...
14: How to Forgive a Cheater
24 Feb 2023
Contributed by Lukas
Forgiving Infidelity: How to Process Emotions, Rebuild Trust & Move On - After being betrayed by a cheating partner, it’s good to confront your ...
13: How to Stop Being Your Own Worst Critic
03 Feb 2023
Contributed by Lukas
Be Your Own Best Friend: 6 Ways to Overcome Self-Criticism - In this podcast episode, I unpack the best ways to conquer the devastating habit of self-...
12: How to Find Your Life’s Purpose: Uncovering Your Inner Voice
27 Jan 2023
Contributed by Lukas
An introspective look into your life may reveal buried trauma and patterns of self-doubt. You must be courageous and summon your inner strength to dis...
11: We Weigh What We Weigh
24 Jan 2023
Contributed by Lukas
In this episode, I share my journey of self-discovery which is catalyzed when my sponsor reveals the powerful truth that we weigh what we weigh - whet...
10: How to Avoid Quitters Day
13 Jan 2023
Contributed by Lukas
This episode of the Forgive Yourself Podcast discusses setting New Year's resolutions/goals vs intentions and the difference between them. I learned t...
9: Delightfully Surprised
10 Jan 2023
Contributed by Lukas
After enduring an emotionally tough few years, I have found myself embarking on a journey to discover the power of self-forgiveness, acceptance, and r...
8: Powerless or Powerful - Radical Responsibility
30 Dec 2022
Contributed by Lukas
In this episode, learn how you can take back your power from a life of blame and victimhood to become radically responsible. By learning to take owner...
7: Family Dynamics & Roles - Uncovering Yours & Discovering Their Impact
23 Dec 2022
Contributed by Lukas
Uncover how family dynamics and roles shape who we are today and how we interact with others. In this episode you will learn: 1. What role did you hav...
6: A Journey Through Grief and Forgiveness
20 Dec 2022
Contributed by Lukas
After a series of unexpected events, a fixer's journey of grief leads them to discover the power of forgiveness, and the importance of embracing the n...
5: Why It Is Hard To Forgive
02 Dec 2022
Contributed by Lukas
Embrace forgiveness as a powerful tool for inner peace and lasting healing. In the episode you will learn: 1. What are five reasons it's hard to forgi...
4: 3 Steps to Releasing Resentments
25 Nov 2022
Contributed by Lukas
If you're struggling to forgive someone, this episode is for you. We'll go through The Forgiveness Process so that you can find peace of mind.Resource...
3: The Choice Point of Forgiveness
18 Nov 2022
Contributed by Lukas
What if forgiveness was the key to happiness? In this episode you will learn: 1) What are the consequences of not forgiving? 2) What is forgiveness, a...
2: Forgiveness Liberates You
11 Nov 2022
Contributed by Lukas
Forgiving liberates you from your past and allows you to live a more peaceful and fulfilling life. In this episode, we're talking about forgiveness an...
1: Welcome to the Forgive Yourself Podcast!
28 Oct 2022
Contributed by Lukas
Raise your hand if you've ever experienced having a resentment I'm raising my hand, are you? It was a buildup of these resentments that actually got m...