Forward Physio
Episodes
Q Willey: The Change of Direction Principles You'll Use Forever
12 Dec 2025
Contributed by Lukas
Q Willey and Noah discuss the critical aspects of change of direction in rehabilitation, emphasizing the importance of critical thinking in physiother...
Stress Fractures and Bone Stress Injuries with Steph Mundt
30 Nov 2025
Contributed by Lukas
Noah sat down with Steph Mundt to discuss bone stress injuries - what they are, why they happen, and how to manage them.Steph Mundt is a physical ther...
Erik Meira - Rehabbing Achilles Rupture Repairs
21 Oct 2025
Contributed by Lukas
Erik Meira joined Noah for the second time on Forward Physio to discuss the principles of early rehab for Achilles rupture repairs.Erik is a physical ...
Alec Blenis - Cardio, Longevity, and Training Myths Explained
26 Sep 2025
Contributed by Lukas
Can lifting weights alone keep you healthy for life? Or is cardio the real missing link? In this episode, Noah sits down with hybrid athlete Alec Blen...
Ben Cormack: Moving from Biomechanics to Biology
11 Sep 2025
Contributed by Lukas
In this episode, Noah was joined by Ben Cormack for the second time on Forward Physio. They discuss why physiotherapists should think less biomechanic...
Foot Pain, Ankle Injuries, & The Truth About Orthotics with Podiatrist Blake Withers
28 Aug 2025
Contributed by Lukas
Blake Withers is a Podiatrist, PhD candidate, and lecturer at the University of New Castle where he teaches about biomechanics, rehab, podiatry, and f...
The Truth About Manual Therapy in 2025 with Dr. Chad Cook
07 Aug 2025
Contributed by Lukas
Dr. Chad Cook is a professor and physical therapist at Duke University in the United States. He has 35 years of clinical experience and 25 years of ac...
Understanding Pelvic Health Physiotherapy with Manon Dauvergne
20 Jun 2025
Contributed by Lukas
Manon Dauvergne is a physiotherapist who is completing her PhD in Sports Science, at the University of La Réunion, focusing on menstrual cycle and ne...
The Functional vs Non-Functional Exercise Debate w/ Memphis Grizzlies Director of Rehab, Jarred Boyd
24 May 2025
Contributed by Lukas
Jarred Boyd is a Doctor of Physical Therapy and the Director of Rehabilitation for the Memphis Grizzlies. In this episode, Jarred and Noah discuss th...
Sports Medicine in the UFC with Heather Linden
30 Apr 2025
Contributed by Lukas
Heather Linden is the Senior Director of Sports Medicine of the UFC Performance Institute. In this episode, we discuss Heather's role with the UF...
Preventing Fractures and Understanding Bone Health with Dr. Lora Giangregorio
03 Apr 2025
Contributed by Lukas
Dr. Giangregorio is a professor at the University of Waterloo and Tier 1 Canada Research Chair in Bone Health and Exercise Science. She has dedicated ...
Does Chiro Actually Work?
21 Mar 2025
Contributed by Lukas
In this brief episode, Noah explains whether or not chiro "works".------Noah's InstagramFor questions and business inquiries: noahmande...
Quick Update Since I Quit My Job
26 Feb 2025
Contributed by Lukas
In this episode, Noah provides a quick update into his venture of becoming a clinician with his own practice.Enjoy-----Noah's InstagramFor questi...
Beyond Biopsychosocial: New Pain Perspectives with Peter Stillwell
13 Feb 2025
Contributed by Lukas
Peter Stilwell is a Canadian pain researcher who currently holds a Postdoctoral Fellowship at the University of Southern Denmark. He is also an Affili...
How to Handle Achilles Ruptures with Scott Greenberg
06 Feb 2025
Contributed by Lukas
Scott Greenberg is a sports medicine physio with 25 years of experience working with University of Florida Gator athletes, professional athletes, and ...
Everything You Need to Know About Sciatica w/ Charlie Clements
15 Jan 2025
Contributed by Lukas
Charlie Clements is a First Contact Physiotherapist in the UK with a special interest in sciatica. He teaches a course, "Recognizing Red Flags&qu...
Can We Accelerate Sciatica Recovery?
10 Jan 2025
Contributed by Lukas
How long does it take to recover from sciatica and can we accelerate the process? I break down the SCOPiC trial to help shed some light on this questi...
I Quit: Why I Walked Away From The Clinic
07 Jan 2025
Contributed by Lukas
In this episode, Noah briefly discusses why he quit his clinical job and what's next.------Noah's InstagramFor questions and business inquir...
Running Related Injuries with Jason Tuori
06 Jan 2025
Contributed by Lukas
In this episode, Noah spoke with Jason Tuori. Jason is a sports PT out of Rochester, New York and is the Vice Chair of the Running Special Interest Gr...
Geoff Ford - How to Conduct the Cross Bracing Protocol
22 Oct 2024
Contributed by Lukas
Geoff Ford is a physiotherapist currently working on the Sunshine Coast of Australia. He's an expert in ACL rehab and works directly with Dr. Tom...
Chris Juneau - Force Testing 101
08 Oct 2024
Contributed by Lukas
Chris Juneau is a Sports Residency and Performance Trained Doctor of Physical Therapy with a Specialization in Athletic Performance, a Masters of Phil...
An Update on Shoulder Pain with The Shoulder Physio, Jared Powell
27 Aug 2024
Contributed by Lukas
You may know Jared Powell as the Shoulder Physio. Jared is a physiotherapist and researcher who is currently completing his shoulder-pain-related PhD ...
Conquering Burnout + Excelling in Communication with Meredith Grossman
06 Aug 2024
Contributed by Lukas
Meredith Grossman is a physiotherapist working in the hospital system in New Orleans. After an experience of working in an environment that prioritize...
An Ecological Approach to Physio with Jeff Morton
04 Jul 2024
Contributed by Lukas
Jeff Morton is a physiotherapist in the UK with 10 years experience. He is currently an Advanced Lower Limb Physiotherapy Practitioner working in the ...
Talking Tendons with Ebonie Rio
25 May 2024
Contributed by Lukas
Ebonie Rio is considered one of the leading experts in tendon pain. She completed her PhD on the topic and has over 100 publications in the field. As ...
Hip Osteoarthritis with Dr. Joanne Kemp
08 May 2024
Contributed by Lukas
Dr. Joanne Kemp is a Sports Physiotherapist, Principal Research Fellow, & Associate Professor at Latrobe Sport & Exercise Medicine Research Ce...
Stress Fractures with Beau, the Stress Fracture Physio
19 Mar 2024
Contributed by Lukas
Beau is a physiotherapist in Sydney, Australia, whose clinical practice revolves around treating runners. As a result, he helps countless people manag...
The New Grad and Student Roundtable with Dr. Leada Malek, Zak Gabor, and Diego Hidalgo
05 Mar 2024
Contributed by Lukas
Leada Malek, Zak Gabor, and Diego Hidalgo sit down with Noah to offer guidance and answer the questions of physical therapy new graduates and studen...
When Does Posture and Movement Quality Matter?
25 Feb 2024
Contributed by Lukas
This is from my appearance on the E3 podcast, hosted by Chris Hughen.We discuss when posture and movement quality is relevant for pain and injury.Enjo...
Back Pain: Debunking Myths and Outlining a Modern Approach with Wilfried Simon
14 Feb 2024
Contributed by Lukas
Wilfried Simon and Noah discuss common back pain myths and what an up-to-date approach to back pain looks like.Will is a physiotherapist and osteopath...
Applications of Blood Flow Restriction with Dr. Nicholas Rolnick
06 Feb 2024
Contributed by Lukas
Dr. Nicholas Rolnick and Noah chat about all things related to blood flow restriction training (BFRT)Nick is a physical therapist, researcher, Adjunct...
Virtual Victory in ACL Rehab – Navigating Online Recovery with Steph Allen
17 Jan 2024
Contributed by Lukas
Steph Allen and Noah discuss how she broke out of the box and started a fully virtual practice working with ACL patients.Steph is a physiotherapist re...
The Non-Surgical ACL Rehab Revolution and the Cross Bracing Protocol with Stephanie Filbay
19 Dec 2023
Contributed by Lukas
Stephanie Filbay joined Noah to discuss the fascinating topic of ACL healing, non-surgical rehab, and the ground-breaking Cross Bracing Protocol.Steph...
Leveraging an Open Mind and Expert Communication Skills in Coaching with Dante Martella
12 Dec 2023
Contributed by Lukas
Dante Martella joins Noah for an in-person podcast to discuss their philosophies to approaching rehab and fitness.Dante is a stength and conditioning ...
Faraz Sethi - Demystifying the Foot and Ankle, Step by Step
28 Nov 2023
Contributed by Lukas
Faraz Sethi joins Noah to add some clarity to one of the more complex areas of the body - the foot and ankle. Faraz is a first-contact physical thera...
Erik Meira - A Masterclass on the Foundations and Philosophy of Science for PT
14 Nov 2023
Contributed by Lukas
Erik Meira joins Noah to discuss how to apply critical thinking and the foundations of science to clinical practice.Erik is a physical therapist and e...
The Flexing Physio - Opening Up a Clinic and Advice for New Grads
08 Nov 2023
Contributed by Lukas
Dan Chang, better known as The Flexing Physio, joined Noah on the podcast to give new grads and physio student some wisdom.Dan is a physiotherapist an...
Alan Aragon - Muscle Growth Principles and Nutrition for Healing
26 Sep 2023
Contributed by Lukas
Alan Aragon came on the show to discuss the most important keys for gaining muscle as well as what someone's nutrition should look like when they...
Greg Lehman - Debunking Running Myths and a Masterclass on Critical Thinking
19 Jul 2023
Contributed by Lukas
In this episode, Noah spoke with Greg Lehman, a Canadian physiotherapist, strength coach, chiropractor, and educator who is recognized by many to be o...
Tasha Louie - How To Be An Incredible Mover and Recovering From A Spinal Fracture
13 Jul 2023
Contributed by Lukas
In this episode, Noah was joined by Tasha Louie, a strength and movement coach from the Bay Area in San Francisco. Tasha is able to perform incredibl...
Aaron Kubal - Clearing Up the Confusion About Chiropractors
28 Jun 2023
Contributed by Lukas
Aaron Kubal joins Noah to discuss all things related to the chiropractic field! Aaron is one of the most well-known chiropractors who is popular on so...
Ben Cormack - Everything You Need to Know About the Biopsychosocial Model
21 Jun 2023
Contributed by Lukas
In this episode, Noah was joined by Ben Cormack, a UK-born physiotherapist and educator who is known to be an expert in the biopsychosocial model and ...
Alexis Léveillé (NoBullshitPhysio) - Understanding How Treatments Work and Where Most Go Wrong
13 Jun 2023
Contributed by Lukas
In this episode, Noah was joined by Alexis Léveillé, a physiotherapist from Montreal, Canada. who popularly known on social media as NoBullshitPhysi...
Angus Bradley - Bringing Common Sense to the Fitness Industry
24 May 2023
Contributed by Lukas
Noah sat down with Angus Bradley, a strength and conditioning specialist from Wollongong, Australia. Angus is well known for challenging nonsense in t...
Adam Meakins - Wisdom from Two Decades As a Physical Therapist
17 May 2023
Contributed by Lukas
In this episode, Noah was joined by Adam Meakins, one of the most prominent figures in the world of physiotherapy. With over two decades spent as a ...