“Four White Lines”
Activity Overview
Episode publication activity over the past year
Episodes
E14: The ebb and flow of the ocean
16 Dec 2023
Contributed by Lukas
The ocean, its ebb and flow has potentially a number of lessons for us, our businesses, sport, leadership and life. This episode I just reflect a litt...
E13: Am I getting my ego out the way
25 Nov 2023
Contributed by Lukas
I reflect on us all having an ego but what are we doing with it? Do we allow it to have an effect on our lives and leadership? Or do we get it out of ...
E12: First mover - are you just sitting on the right track
21 Oct 2023
Contributed by Lukas
In this reflection I think about the opportunity of a first and how you could be on the right track. But sitting there won’t help though.
E10: Sweeping statements
05 Sep 2023
Contributed by Lukas
I am challenged often when listening, reading and observing how individuals could make some bold sweeping statements that often puts people on the oth...
E9: Steve’s TRC’s: Start where you are at
09 Aug 2023
Contributed by Lukas
In this episode I reflect on the fact that we are all ‘planted’ somewhere. And making an impact could just require us to ‘start where you are at...
S2 E8: Steve’s TRC’s: “Charlotte’s web …leadership thoughts from a spiders web”
12 Jul 2023
Contributed by Lukas
In this podcast I am reminded about the spider on their web, the story ‘Charlotte’s Web’ and how we can learn from being aware of the space arou...
S2 E7: Steve’s TRC’s: “Failure is not an option. This is Dubai”
22 Jun 2023
Contributed by Lukas
In this episode I unpack some thoughts around a Disney+ show that features the Dubai airport. It looks at the growth and strategy to make it a super a...
S2 E6: Steve’s TRC’s: A little bit of Optimism, Simon Sinek & seeing the light
13 May 2023
Contributed by Lukas
In this episode we unpack finding “a little bit of optimism” in the words of Simon Sinek in finding light in difficult times, challenging times an...
S2 E5: Steve’s TRC’s: A journey … Hope, Faith & a whole bunch of love
28 Apr 2023
Contributed by Lukas
In this reflection I chat about the academic graduations that take place and how the journey, the hope and the faith is something I get to see every y...
S2 E4: Steve’s TRC’s: Comebacks … reflecting on Wade Van Niekerk 400m SA Nationals 2023
02 Apr 2023
Contributed by Lukas
Comebacks after a major setback is part of the nature of sport and high performance sport. Tough times, injuries and a whole host of setbacks are real...
S2 E3: Steve TRC’s: Turbulence … it’s not great
21 Mar 2023
Contributed by Lukas
Turbulence it’s a reality. How we navigate it after acknowledging it is critical.
S2 E2: Steve Talks: Service delivery … it affects the “Four White Lines”
13 Mar 2023
Contributed by Lukas
You could have the best product, best offerings. But if service delivery is not great, surely this can affect the performance between “The Four Whit...
S2 E1: Trailer The “Four White Lines”
12 Mar 2023
Contributed by Lukas
In this episode trailer just give you a brief snapshot of what this podcast is all about. Hopefully it will entice you to listen in the future as we u...
S1 E9: Rising Sun | 10 to go to the land of the Rising sun
14 Jul 2021
Contributed by Lukas
Yesterday I realised that it was 10 days to go to the start of the long awaited, postponed, Tokyo 2020 / 202one Olympics. I share some thoughts with t...
S1 E8: Coaching in the 5 min Zone | What world view am I shaping
07 Jul 2021
Contributed by Lukas
I recently heard the statement “Their world view is shaped by their childhood experience” in a podcast of Simon Sinek. That challenged me greatly ...
S1 E7: Coaching in the 5 min Zone | Small compromises, the gentle slope
18 Jun 2021
Contributed by Lukas
I am reminded and challenged by the thought that the road to poor performace is often made up of small compromises and a gentle slope. As in these wor...
S1 E6: Coaching in the 5 min Zone | Stop the wheel
09 Jun 2021
Contributed by Lukas
In this episode I consider the thought and concept of Stopping the wheel. Many of us seem to be running to the proverbial hamster wheel. Is it not tim...
S1 E5: Coaching in the 5 min Zone | Don’t just dream it.
26 May 2021
Contributed by Lukas
In this episode I was challenged by an advertising board that said we should own our dreams. Powerful thought. Question I wonder is how often we say w...
S1 E4: Coaching in the 5 min Zone | Barriers
20 May 2021
Contributed by Lukas
In this episode I unpack barriers and the belief that they can be broken. That the ceiling we believe to be there has the potential to be smashed. And...
S1 E3: Coaching in the 5 min zone | So who is really missing out?
11 May 2021
Contributed by Lukas
In this Coaching in the 5 min zone, I consider the impact of the pandemic and the reality of who actually is missing out. Who has taken more strain du...
S1 E2: Coaching in the 5 min Zone | This is my story, this is my song
08 May 2021
Contributed by Lukas
Powerful words in the song “My Story” by Big Daddy Weave. We all have a story. We come from different backgrounds and pasts, but our stories don’...
S1 E1: Coaching in the 5 min Zone | How adaptable am I?
23 Apr 2021
Contributed by Lukas
It’s my first ‘lets share some thoughts that challenges me‘ slot. The 5 min impact zone. Question in this first episode is around being adaptabl...