Francis Foster Sorts Your Life Out
Episodes
Why New Year Is Overrated, Conspiracy Videos and Posting Emotional Breakdowns Online | SYLO #76
31 Dec 2025
Contributed by Lukas
A husband with a secret separate savings account, being sent conspiracy videos on WhatsApp and a friend posting emotional breakdowns online. Francis F...
What Christmas Is All About, Flirty Wives and Open Warfare With Your Neighbours | SYLO #75
24 Dec 2025
Contributed by Lukas
Open warfare with your neighbours, quitting school for a TikTok career and your wife flirting with waiters to get free drinks. Francis Foster sorts yo...
Drink Driving, Meaningful Jobs and Lecturous Girlfriends | SYLO #74 - Amanda Baker
17 Dec 2025
Contributed by Lukas
Refusing to get a job until you find something meaningful, driving after four pints and girlfriend's lecturing the entire family. Francis Foster sorts...
Dating Older Men, Quitting Your Job and Women At Work Being Handsy | SYLO #73 - Ric Diez
10 Dec 2025
Contributed by Lukas
Young women dating older men, wanting to quit your job for a business venture and women at work touching you. Francis Foster sorts your life out with ...
Neighbours Opening Your Parcels and Creepy Comments At A Barbecue | SYLO #72 - Lee Hurst
03 Dec 2025
Contributed by Lukas
Creepy comments about your outfit from a friends' husband, neighbours opening your parcels and finding out your boyfriend is still subscribed to his e...
Coming to America, Britain's Gift to the World, Lying on CVs and Family Borrowing Money | SYLO #71
26 Nov 2025
Contributed by Lukas
The recent TRIGGERnometry trip to America, family members borrowing money, no longer finding your partner sexually attractive and finding out your hus...
Influencer Culture, Diversity Hires and Lying About Who You Voted For | SYLO #70
19 Nov 2025
Contributed by Lukas
Diversity hires, lying about who you vote for, "borrowing" your friends clothes and influencer culture. Find me on Social Media: https://www.in...
Silence In Lifts, Tipping Deliveroo Riders and Picking a Trade Over Uni | SYLO #69 - Andrew Mensah
12 Nov 2025
Contributed by Lukas
Nobody speaking in lifts, tipping fast food delivery riders, quitting your job with no plan and picking a trade over going to university. Francis Fost...
Being Middle-Aged And Invisible, Panel Shows and Private Healthcare | SYLO #68 - Luisa Omielan
05 Nov 2025
Contributed by Lukas
Filming gigs on your phone, private healthcare, AI chatbots and being invisible in your forties. Francis Foster sorts your life out with Luisa Omielan...
Studying Fine Art, Covid Snitches and Teachers On Only Fans | SYLO #67 - Miriam Elia
29 Oct 2025
Contributed by Lukas
Studying fine art at university, finding out one of your child's teachers is on OnlyFans and being snitched on by your neighbour during Covid lockdown...
Male Feminists, Gender Ideology Is Everywhere and OnlyFans Creators | SYLO #66 - Posie Parker
22 Oct 2025
Contributed by Lukas
Refusing to date male feminists, appearing on Blind Date, secret TikTok accounts and interviewing Lily Phillips. Francis Foster sorts your life out wi...
Online Dating, Indefinite Leave To Remain and Sex Parties | SYLO #65 - Fraser Myers
15 Oct 2025
Contributed by Lukas
Eating dinner as a family, Reform UK's indefinite leave to remain (ILR) plans and not getting any sex at a sex party. Francis Foster sorts your life o...
Wellness Days, University Is A Scam and Why Do We Have A King? | SYLO #64 - Steve Allen
08 Oct 2025
Contributed by Lukas
Wellness days at work instead of pay rises, why we have a King and are books now irrelevant? Francis Foster sorts your life out with Steve Allen. F...
Eliminating Cash, Expensive Toys and Unproductive Britain | SYLO #63 - Josh Howie
01 Oct 2025
Contributed by Lukas
Britain not making anything anymore, the appropriate way to eat your dinner, cleaning up before the cleaners come round and is real joy cheaper than w...
Inclusivity Erasing Inclusion, Refugees and Political Labels | SYLO #62 - Benjamin Butterworth
25 Sep 2025
Contributed by Lukas
The changes on the British high streets, political labels and how inclusivity is erasing inclusion. Francis Foster sorts your life out with Benjamin B...
Being Too Smart To Work, Leaving London and Being A Loud Talker | SYLO #61 - Adam Bloom
17 Sep 2025
Contributed by Lukas
Moving out of London, teenagers who think they're too smart to work and saving the local library. Francis Foster sorts your life out with Adam Bloom. ...
Shouting At Politicians, Graham Linehan & Unaffordable Affordable Housing | SYLO #60 - Matt Goodwin
10 Sep 2025
Contributed by Lukas
Unaffordable affordable housing, queuing being the last bit of British civility, shouting at politicians and thoughts on Graham Linehan. Francis Foste...
Only Fans, Women's Football, and Transitioning - SYLO #59 - Andre De Freitas
04 Sep 2025
Contributed by Lukas
Andre De Freitas Instagram - https://www.instagram.com/andrecomedy Youtube - https://www.youtube.com/@UCVgTl4sATHTJCu9e2-SGWxQ Find me on Social Medi...
Finding Yourself In The Middle Of A War and A Guide For Online Dating | SYLO #58 - Winston Marshall
27 Aug 2025
Contributed by Lukas
Our lives being ruled by AI, taking off your shoes, kids aspiring to be content creators and finding yourself in the middle of a war. Francis Foster s...
Being Proud of The British Empire and Posh Builders | SYLO #57 - Rafe Heydel-Mankoo
20 Aug 2025
Contributed by Lukas
Being the only one that's based in your friendship group, posh builders, baby names and being proud of the British Empire. Francis Foster sorts your l...
Cashless Self-Service Checkouts and Has Safety Made Us Weird? | SYLO #56 - Simon Evans
13 Aug 2025
Contributed by Lukas
Ring doorbells for all angles, no longer believing in free will, passive aggressive notes from neighbours and a cash free society by the back door. Fr...
Feminism Hasn't Gone Far Enough and Green Party Babies | SYLO #55 - Julie Bindel
06 Aug 2025
Contributed by Lukas
Reflecting on your early adult years, feminism not going far enough, neighbourhood brothels and Green Party babies. Francis Foster sorts your life out...
Tea Civil War, Our Favourite Greggs Foods and Trans Joy | SYLO #54 - Claire Fox
30 Jul 2025
Contributed by Lukas
Inclusive language, misspent taxes, tea civil war , trans joy and vape safety. Francis Foster sorts your life out with Claire Fox. Follow Claire on...
Net Zero School Dinners, The Trump Deportations and National Service | SYLO #53 - Tom Slater
23 Jul 2025
Contributed by Lukas
Schools cutting back on meat, using AI for menial office tasks, buzzing over Trump sending the National Guard to LA and fuming at Reform's Burka ban d...
TRIGGERnometry Sorts Your Life Out - Konstantin Kisin - SYLO #52
16 Jul 2025
Contributed by Lukas
SPONSOR: Manscaped. Get 15% Off PLUS Free Shipping with the code TRIGGER15 at https://manscaped.com Konstantin Kisin co host of Triggernometry Konsta...
Watching 26yr Olds in a Hot Tub and Microwaved Haddock | Francis Foster SYLO #51 - Josh James
09 Jul 2025
Contributed by Lukas
Refusing to wear trainers, feeling emasculated, eating microwaved haddock at work every morning and watching your 26yr old neighbours in the hot tub. ...
Being A Ukrainian In Camden & I'm Not Racist, BUT... | Francis Foster SYLO #50 - Nicholas De Santo
02 Jul 2025
Contributed by Lukas
Being a Ukrainian in Camden, calling your dad at the same time every week and I'm not racist, but... Francis Foster sorts your life out with Nicholas...
Sadiq Khan KNIGHTED and Not Drinking with Shamima Begum | Francis Foster SYLO #49 - Patrick Christys
25 Jun 2025
Contributed by Lukas
King Charles apologising to Sadiq Khan, making fun of gingers, being sober and Shamima Begum. Francis Foster sorts your life out with Patrick Christys...
Being a Zionist Shill and Going Back to Church | Francis Foster SYLO #48 - Brendan O'Neill
24 Jun 2025
Contributed by Lukas
Your family calling you a Zionist shill, texting like the young'uns and going back to Chruch. Francis Foster sorts your life out with Brendan O'Neill....
LinkedIn Dating, Going Cashless and Posh People | Francis Foster SYLO #47 - Benedict Spence
11 Jun 2025
Contributed by Lukas
LinkedIn being the worst social platform, cashless corner shops and bragging about your charity donations. Francis Foster sorts your life out with Ben...
Deliveroo Drivers Are Criminals and How To Emotionally Control Women | Francis Foster SYLO #46
04 Jun 2025
Contributed by Lukas
Dodgy looking Deliveroo drivers, not putting the heating on and finding out your fiancé went viral on YouTube with a video on how to emotionally cont...
AI Reading, Poetry and Fake Orgasms | Francis Foster SYLO #45 - Andrew Doyle
28 May 2025
Contributed by Lukas
Poetry, fake orgasms, how Francis would be a terrible dad and having a purposeful life. Francis Foster sorts your life out with Andrew Doyle. | Pre-or...
Funny Arrests, Viral Jokes and Proper Beer | Francis Foster SYLO #44 - Peter Bleksley
21 May 2025
Contributed by Lukas
Peter talks about his viral joke posted on X (Twitter) which caused people to report him to the police, his funny arrests and drinking proper beer. Fr...
Being Obsessed With Ayahuasca and Having a Girlfriend That Loves To Fight | Francis Foster SYLO #43
14 May 2025
Contributed by Lukas
Travel for weddings, an obsession with Ayahuasca and having a girlfriend that loves to fight. Francis Foster sorts your life out. | Buy my new book 'C...
Eni Aluko, Going TikTok Viral and Being a Stay At Home Dad | Francis Foster SYLO #42 - Andrew Gold
07 May 2025
Contributed by Lukas
Going TikTok viral, the Eni Aluko saga, being a stay at home dad and fake laughs. Francis Foster sorts your life out with Andrew Gold. | Buy my new bo...
Your Mates Offering You "Gear" at a Christening and GBNews at The Gym | Francis Foster SYLO #41
30 Apr 2025
Contributed by Lukas
Being offered "gear" at a Christening by your so called mates, having to use safe words at a book club and someone playing GBNews on their phone loud...
Being Fired From GBNews and Avoiding The Culture War | Francis Foster SYLO #40 with Mark Dolan
25 Apr 2025
Contributed by Lukas
Moving to the countryside, livestreaming your walk through Leeds and how to stay out of the culture war. Francis Foster sorts your life out with Mark ...
Francis Foster SYLO #39 | I Got ROASTED on Kill Tony, Being on the Radical Left and Faking My Death
16 Apr 2025
Contributed by Lukas
Joe Rogan went great, and then I went on Kill Tony and got utterly destroyed | Buy my new book 'Classroom Confidential', now available for pre-order -...
Francis Foster SYLO #38 - Darius Davies | Being Found Out By Lily Phillips and Petty Neighbours
02 Apr 2025
Contributed by Lukas
The collapse of modern society, pretending you haven't seen your friends messages and being found out by Lily Phillips. Francis Foster sorts your life...
Francis Foster SYLO #37 - Blank Peng | Being Followed By Your Therapist and Refusing to Vote
26 Mar 2025
Contributed by Lukas
Checking your partners WhatsApp, family gatherings, being followed by your therapist and refusing to vote. Francis Foster sorts your life out with Bla...
Francis Foster SYLO #36 - Mark Simmons | Pensioner Crime and Being in Your Villain Era
19 Mar 2025
Contributed by Lukas
Old people stealing things, peaking in high school and being in your "villain era". Francis Foster Sorts Your Life Out with MarkSimmons . Follow M...
Francis Foster SYLO #35 - Julian Deane | Stalking Your Exes Partners and Traitorous Best Friends
12 Mar 2025
Contributed by Lukas
Stalking your exes new partners on social media, ignoring the homeless and watching TV whilst eating. With Julian Deane. Follow Julian on socials: h...
Francis Foster SYLO #34 - Dan Wootton | Group Chat Tyranny and Radio For "Important" People
05 Mar 2025
Contributed by Lukas
Being emotionally unavailable, babies changing friendships and podcasts just being radio for people who think themselves important with Dan Wootten. ...
Francis Foster SYLO #33 - Esther Krakue | Stay At Home Dad's and Libido Recovery
26 Feb 2025
Contributed by Lukas
Stay at home dad's, being resentful of change and trying to recover your libido with Esther Krakue. Follow Esther on X: https://x.com/estherckrakue ...
Francis Foster SYLO #32 - Ali Woods | Volunteering and Being Too Fragile To Handle The Truth
19 Feb 2025
Contributed by Lukas
Francis Foster sorts your life out with comedian Ali Woods. Follow Ali on Social Media: X - https://x.com/AliWoodsGigs Instagram - https://www.inst...
Celebrity Grieving, Self-Improvement and Morality | SYLO #31 with Red Richardson
12 Feb 2025
Contributed by Lukas
Grieving more for celebrities than the people around you, morality or self-interest and lying for an easy life. Follow Red on socials: https://www.i...
Woke Families, Stay At Home Dads and Joint Social Media Accounts | SYLO #30 with Geoff Norcott
05 Feb 2025
Contributed by Lukas
Dealing with having a woke family, babysitting for free, stay at home dads and having a joint social media account(!) with the one and only Geoff Norc...
Daytime Drinking, Cuckolding and Testosterone Supplements | SYLO #29 with Lewis Schaffer
29 Jan 2025
Contributed by Lukas
This week Francis is joined by raw meat enthusiast and comedian Lewis Schaffer. Follow Lewis on X: https://x.com/LewisSchaffer Find me on Social M...
Trump, Musky & UK on the Brink… | SYLO #28
22 Jan 2025
Contributed by Lukas
Francis flies solo in this week's SYLO. Find me on Social Media: https://www.instagram.com/francisjfoster/?hl=en https://x.com/francisjfoster? @tri...
Being Replaced by AI, NVidia's Stock Price and Unhygienic Teenagers | SYLO #27 Dominic Frisby
15 Jan 2025
Contributed by Lukas
Having your job replaced by AI, people being irresponsible with money and teenagers that just don't want to have a wash. Francis Foster sorts your lif...
Becoming a Soft Influencer, a Polyamorous Family Christmas and Living Authentically | SYLO #26
08 Jan 2025
Contributed by Lukas
Happy New Year! Find me on Social Media: https://www.instagram.com/francisjfoster/?hl=en https://x.com/francisjfoster? https://substack.com/@franci...
Only Fans, Being a Council Grass and Forgetting your Twenties | Seann Walsh SYLO #25
01 Jan 2025
Contributed by Lukas
Seann Walsh New Stand up is available to view now - https://www.youtube.com/watch?v=A_y74khsPvY Find me on Social Media: https://www.instagram.com...
Francis Foster Sorts Your Life Out - A Festive Edition
25 Dec 2024
Contributed by Lukas
Merry Christmas and Happy Holidays Find me on Social Media: https://www.instagram.com/francisjfoster/?hl=en https://x.com/francisjfoster? @trigge...
Shakespeare, Identity and Dirty Talk | Sorts Your Life Out with Andrew 'Denzel' Doyle #23
19 Dec 2024
Contributed by Lukas
Andrew Doyle is a playwright, journalist, and political satirist from Northern Ireland, who has written for the fictional character Jonathan Pie and c...
The Hawk Tuah Crypto Scam and Freeganism | Francis Foster Sorts Your Life Out with Justin Panks #22
11 Dec 2024
Contributed by Lukas
Freegan leftovers, anti-natalism and Hawk Tuah girl's meme coin crypto scam. Francis Foster sorts your life out with Justin Panks. Follow Justin on s...
I Can't Understand Why Communism Is Bad | Francis Foster Sorts Your Life Out with Scott Capurro #21
04 Dec 2024
Contributed by Lukas
Viking royalty, second-hand clothes and trying to understand why Communism is bad with Scott Capurro. Follow Scott on social media: X - https://x.co...
DEI and Binning Off Your Friends | Francis Foster Sorts Your Life Out with Tom Ward #20
27 Nov 2024
Contributed by Lukas
DEI initiatives at work, binning off your friends and family, plus a guide on how to intimidate your neighbours with Tom Ward. Follow Tom on Social M...
Cancel Culture and Identity | Francis Foster Sorts Your Life Out with Mario Adrion #19
20 Nov 2024
Contributed by Lukas
Cancel culture, identity and the efficiency of the gays with Mario Adrion. Find Mario on social media: https://www.instagram.com/marioadrion/ https:...
"I Don't Believe In ADHD" | Francis Foster Sorts Your Life Out with Nico Yearwood #18
13 Nov 2024
Contributed by Lukas
Anarchist's on benefits, not believing in ADHD and were the Moon landings fake? Find Nico on social media: https://www.instagram.com/bajancomedian/ ...
Meeting Russell Brand and Weird Fetishes | Francis Foster Sorts Your Life Out with Elliot Steel #17
06 Nov 2024
Contributed by Lukas
Meeting Russell Brand, weird fetishes and contemplating the vastness of the universe with Elliot Steel Find Elliot on social media: Instagram - http...
"Lana Del Rey Came To My Mum's House" | Francis Foster Sorts Your Life Out with Damien Slash #16
30 Oct 2024
Contributed by Lukas
SHIB trauma and pop stars at your mum's house with Damien Slash. Find Damien on social media: X - https://x.com/damienslash YouTube - https://www.yo...
Addiction and Conspiracy Theories | Francis Foster Sorts Your Life Out with Dapper Laughs #15
25 Oct 2024
Contributed by Lukas
Addiction and Conspiracy Theories with Dapper Laughs aka Daniel O'Reilly. Find Daniel on social media: X - https://x.com/dapperlaughs Instagram - ...
Hitler, Staring and Relationship Advice | Francis Foster Sorts Your Life Out with Neel Kolhatkar #14
16 Oct 2024
Contributed by Lukas
Hitler, Staring and Relationship Advice with Neel Kolhatkar Find me on Social Media: https://www.instagram.com/francisjfoster/?hl=en https://x.com...
Crypto-Guilt, Pronouns & Endless Protests | Francis Foster Sorts Your Life Out #13
09 Oct 2024
Contributed by Lukas
Find me on Social Media: https://www.instagram.com/francisjfoster/?hl=en https://x.com/francisjfoster? @triggerpod Advertise on TRIGGERnometry/ F...
Sleazy PT’s, Smoking on Planes & Anxiety Advice | Francis Foster Sorts Your Life Out #12
03 Oct 2024
Contributed by Lukas
Find me on Social Media: https://www.instagram.com/francisjfoster/?hl=en https://x.com/francisjfoster? @triggerpod Advertise on TRIGGERnometry/ F...
P Diddy’s Parties, Addiction & Being a Teacher | Francis Foster Sorts Your Life Out #11
26 Sep 2024
Contributed by Lukas
SUBSCRIBE to get me to 4000 subs and I'll buy u a Greggs sausage roll. Find me on Social Media: https://www.instagram.com/francisjfoster/?hl=en ht...
Shoddy Assassins, Shagger Drought & Huw Edwards | Francis Foster Sorts Your Life Out #10
18 Sep 2024
Contributed by Lukas
SUBSCRIBE to get me to 4000 subs and I'll buy u a Greggs sausage roll. Find me on Social Media: https://www.instagram.com/francisjfoster/?hl=en ht...
Run Clubs, England vs Scotland & Salma Hayek | Francis Foster Sorts Your Life Out With Leo Kearse #9
12 Sep 2024
Contributed by Lukas
SUBSCRIBE to get me to 4000 subs and I'll buy u a Greggs sausage roll. Find me on Social Media: https://www.instagram.com/francisjfoster/?hl=en ht...
Public Defecation, The UK Smoking Ban & The Rise of Cucking | Francis Foster Sorts Your Life Out #8
04 Sep 2024
Contributed by Lukas
Buckle up, it's that time of the week agian. Francis reminisces on his worst dating experience as well as the 'good old days' when Oasis were one of t...
Andrew Tate Arrested Again, Gooning & Shagger of the Year | Francis Foster Sorts Your Life Out #7
28 Aug 2024
Contributed by Lukas
Has 2024 seen the death of the real shagger? What is Gooning? Why has Jermaine Jenas been sacked from the BBC? Watch this latest episode to find out....
Arrested for a Joke, Primordial Dwarves & Stephen Hawking | Francis Foster Sorts Your Life Out #6
21 Aug 2024
Contributed by Lukas
An episode so raunchy, Francis has gone into hiding, in fear of the new UK online laws. From Molly Mae & Tommy Fury's breakup to 9 year old Elliot tak...
Getting Iron Pilled, Israel/Palestine & Minge Gel | Francis Foster Sorts Your Life Out #5
15 Aug 2024
Contributed by Lukas
The 5th episode of Francis sorting your lives out! Expect to learn about the different internet pills, why Francis is pink pilled & what minge gel is....
Rioting, Transmaxxing & Raunchy 70 Year Olds | Francis Foster Sorts Your Life Out #4
07 Aug 2024
Contributed by Lukas
In this episode, Francis goes on an emotional rollercoaster - from Riots, what the new craze of Transmaxxing is all about, all the way to what you sho...
Hate Comments, Kamala Harris' Alleged Sex Life & Incel Flags | Francis Foster Sorts Your Life Out #3
05 Aug 2024
Contributed by Lukas
In this episode, Francis discusses Kamala Harris' alleged sex life, his experience in a Brixton Mcdonald's at 1am, and finishes with a meltdown over a...
Biden, Binge Drinking & Going Like The Clappers | Francis Foster Sorts Your Life Out #2
03 Aug 2024
Contributed by Lukas
The series continues! Expect to learn why you should get your beef curtains hung, what Francis did on his 18th birthday and stick around for a message...
Football, Trump & Prostate Exams | Francis Foster Sorts Your Life Out #1
01 Aug 2024
Contributed by Lukas
The series starts, choosing no foreplay, as Francis delves into his nicest feeling prostate exam, where to go to get laid and of course, a meltdown ab...