From DEVASTATED to DIVORCED: Your guide through the unwanted end of a marriage.

#121 Letting Go of the Married Life You Imagined

28 Jan 2025

Contributed by Lukas

- - - - - - - - -  - - - -- -  Get your digital copy of the Chapter 2 Prompt Journal HERE! Great news! Now you can find everything you need in one s...

#120 5 Practices to Stay Grounded When your Post Marriage Future is Unknown

24 Jan 2025

Contributed by Lukas

Staying calm isn’t always easy when your mind is racing with “what ifs” and worst-case scenarios. It takes intentional effort, and that’s why ...

#119 Staying Calm When the Post Separation Future Feels Uncertain

21 Jan 2025

Contributed by Lukas

I know how overwhelming life can feel after separation—like you’re standing in the middle of a storm, unsure of what comes next. The uncertainty c...

#118 5 Signs You're in Denial about your Separation and How to Break Free

17 Jan 2025

Contributed by Lukas

What if confronting the truth isn’t about “accepting defeat” but about reclaiming your power? When you step out of denial, you give yourself per...

#117 Breaking Through Denial of Marital Separation

13 Jan 2025

Contributed by Lukas

When we’re blindsided by separation, denial can feel like a safe little bubble—a place where we convince ourselves it’s all just a bad dream. It...

#116 5 Ways to Avoid Taking Drastic Steps When Blindsided by a Separation

10 Jan 2025

Contributed by Lukas

As tempting as it is to take action as soon as you are blindsided by your husband, sometimes the most important thing you can do is... nothing. Not fo...

#115 First Days After a Separation Request - Crucial Dos and Don’ts

07 Jan 2025

Contributed by Lukas

I’ve been thinking about those first minutes, hours, and days after being blindsided by the words, “I want a separation.” If you’ve been there...

#114 January's Journal Prompt

01 Jan 2025

Contributed by Lukas

Journal Prompt: “Take a moment to reflect on your current situation. What are you accepting about your separation that you might have been resisting...

#113 Reflecting on 2024

31 Dec 2024

Contributed by Lukas

As we close out the year, I want to take a moment to reflect on how far we’ve come—together. Whether you’ve been tuning in for a while or just j...

#112 5 Lessons on Love from the Movie Love Actually

27 Dec 2024

Contributed by Lukas

Now seems like the perfect time to take a moment to reflect  with some life lessons from tuesday’s holiday movie favorite, “Love Actually”? In ...

#111 Holiday Matinee: Love Actually

24 Dec 2024

Contributed by Lukas

To honor the spirit of the season, I’m sharing a special holiday episode where I dive into one of my favorite Christmas movies, “Love Actually.”...

# 110 5 Ways to Celebrate the Journey, Not Just the Destination, of Your Marriage

20 Dec 2024

Contributed by Lukas

In this episode we’re embracing a theme that many women struggle with, and that is looking back at the years you spend on your now failed marriage a...

#109 Reframing your Marriage as a Chapter of your Life, Not a Failure.

17 Dec 2024

Contributed by Lukas

This episode, we're tackling a common yet challenging thought that many of us face post-separation: "I wasted so many years in that marriage." It’s ...

#108 5 Things to do with your Wedding Ring

13 Dec 2024

Contributed by Lukas

Ever wondered what to do with your wedding ring after the divorce papers are signed? In this episode we’re diving in with some suggestion. And belie...

#107 Should You Keep Your Wedding Ring On OR take it off, During Separation?

10 Dec 2024

Contributed by Lukas

Today we are diving into a topic that's both symbolic and personal: the decision to keep wearing your wedding ring during a separation. It's a small p...

#106 5 Signs Your Husband Might Be Financially Unfaithful

06 Dec 2024

Contributed by Lukas

In this episode we're addressing a critical topic, financial infidelity. It’s not just about money—it's about trust, honesty, and partnership. You...

#105 The Hidden Costs of Love: Understanding Financial Infidelity by Your Husband

03 Dec 2024

Contributed by Lukas

Financial infidelity occurs when one partner in a relationship hides or lies about their financial actions and decisions. This could range from secret...

#104 December Journal Prompt Challenge

01 Dec 2024

Contributed by Lukas

Here is this months prompt: Explore your emotions during festive times. How can you navigate these emotions with hope and resilience? Jounral about ho...

#103 5 Ways to Save Child Support Money you Aren't Using

29 Nov 2024

Contributed by Lukas

This week, we’re diving into a unique and empowering topic. For some women, child support might not be the financial lifeline it is for others, but ...

#102 Debt Dilemmas: What to Do When Your Ex Seeks Child Support Relief

26 Nov 2024

Contributed by Lukas

This episode tackles a challenging scenario thats some women might find themselves in: dealing with a request from an ex to be released from child sup...

#101 Healing Through Creativity- Expressing Yourself During Separation

22 Nov 2024

Contributed by Lukas

Creativity isn’t just for artists; it's a powerful tool for anyone navigating through life's ups and downs. In this episode, we'll uncover how creat...

#100 100 Ways to Empower Yourself Post-Separation

19 Nov 2024

Contributed by Lukas

Can you believe it? We're hitting a major milestone together—our 100th episode of the year! It's been a journey filled with shared stories, growth, ...

#99 5 Steps to Prioritize your Healing Over your Ex's Wants

15 Nov 2024

Contributed by Lukas

Tune in and take an important step towards reclaiming your power and peace of mind. Your future self will thank you. - - - - - - - - - -  Looking for...

#98 The Reconciliation Dilemma: Your Separated Partner's Plea

12 Nov 2024

Contributed by Lukas

Has your ex recently come knocking with hopes of rekindling what once was? It’s a scenario that stirs up a storm of emotions and requires careful th...

#97 5 Signs You’re Not Ready for that Next Relationship After Divorce

08 Nov 2024

Contributed by Lukas

Whether you’re gearing up for a new adventure or giving yourself more time to heal, understanding where you truly stand can make all the difference....

#96 Dating After Divorce: Why the Next Relationship Can Be the Hardest

05 Nov 2024

Contributed by Lukas

Stepping back into the dating scene after a divorce can feel like navigating uncharted waters. On today's Episode, we dive deep into the reasoning beh...

#95 November Prompt Journal Challenge

01 Nov 2024

Contributed by Lukas

Hello November!   Here is this months Journal Prompt... Thanksgiving Reflections: Acknowledging Personal Growth Reflect on your personal growth jour...

#94 When Intuition Whispers, Victoria's Chapter Check-up Session

29 Oct 2024

Contributed by Lukas

---------- For more information on the the "From Devastated to Divorced" Course, click the link below! https://josie-falcon.thinkific.com/courses/DtoD...

#93 5 Tips on Keeping "Zero Sex" Boundaries while Separated

25 Oct 2024

Contributed by Lukas

This week, we’re tackling a delicate yet crucial topic many face during separation: maintaining boundaries around physical intimacy. It's easy to bl...

#92 Why Staying Sex-Free Matters During Your Separation

22 Oct 2024

Contributed by Lukas

Navigating a separation is a journey filled with complex emotions and tough decisions. One of the most delicate yet crucial choices involves the aspec...

#91 5 Signs you are a "People Pleaser" in your Marriage

18 Oct 2024

Contributed by Lukas

This week, we’re diving into a topic that might hit close to home for many: being a "People Pleaser" in your marriage. It’s easy to fall into the ...

#90 In Memory of Rebecca Johnson: Wisdom from a Beautiful Soul

15 Oct 2024

Contributed by Lukas

One month ago, the world lost a radiant soul, Rebecca Johnson, to a rare form of cancer. To honor her memory and the incredible impact she had on so m...

#89 5 Signs its time to give up on Marriage Counseling

11 Oct 2024

Contributed by Lukas

Ever felt like you’re just going through the motions with marriage counseling without really getting anywhere? You’re not alone, and it might just...

#88 When Counseling Wasn't Enough: Jessica's Chapter Checkup Session

08 Oct 2024

Contributed by Lukas

This week on our podcast, I am honored to share another intimate and inspiring "Chapter Check-Up Session." Join us as we walk alongside a courageous w...

#87 5 Tips to Stop Using Your Ex as a Crutch (REPLAY)

04 Oct 2024

Contributed by Lukas

**Today I bring you a replay of my first ever 5 Tip Friday episode. It's a great one to listen to again, and if you have not heard it yet, now's your ...

#86 October Journal Prompt Challenge

01 Oct 2024

Contributed by Lukas

This Months Journal Prompt: Explore the concept of resilience in the face of life's changing seasons. How can you cultivate resilience within yourself...

#85 5 Ways to Tell if Your Relationship is Channeling 80s Music Lyrics

27 Sep 2024

Contributed by Lukas

This 5 tip Friday episode was a silly one.  I bet i showed my age by some of the songs I reference, but I still think you get the point and can ident...

#84 Tunes & Betrayal: Why the Piña Colada Song Strikes a Sour Note

24 Sep 2024

Contributed by Lukas

Ever listen to a catchy tune and hum along, only to realize it's about something... unexpected? This week, we're taking a slightly different turn from...

#83 5 Ways Emotional Decision-Making During Divorce Can Impact You Negatively in the Future

20 Sep 2024

Contributed by Lukas

Navigating a divorce can stir a storm of emotions, but when it comes to making decisions, letting those emotions take the lead can have lasting impact...

#82 Surviving Separation: Chapter 4

17 Sep 2024

Contributed by Lukas

Are you at a pivotal point in your journey where decisions feel weighty and the path ahead seems clouded? This week’s podcast episode dives deep int...

#81 5 Tips for Navigating Financial Boundaries with you Ex-Husband

13 Sep 2024

Contributed by Lukas

Ever feel like discussing finances with your ex is more like negotiating a peace treaty than having a chat? You’re not alone! This week’s podcast...

#80 Defending the Dollars: Strategies for Discussing Child Support Use

10 Sep 2024

Contributed by Lukas

Ever get tired of justifying how every penny of child support is spent to your ex? You're definitely not alone. This week on the podcast, we tackle t...

#79 5 Tips for Embracing a Blended Family with Grace

06 Sep 2024

Contributed by Lukas

In this episode, we explore the tricky terrain of emotions and decision-making during separation. Discover five ways that making choices based purely ...

#78 Life's Sad Story, GOD's Love Story: A chat with Christie Werts

03 Sep 2024

Contributed by Lukas

This episode, I bring you a story that redefines what it means to be a family. Listen as I explore the incredible journey of an amazing woman, Christi...

#77 September Jounral Prompt Challenge

01 Sep 2024

Contributed by Lukas

Hello September! Here is your jounral prompt for this month: As the school year beguins, what personal growth goals would you like to achieve? Reflect...

# 76 5 Tips to Recognize an Online Romance Scammer

30 Aug 2024

Contributed by Lukas

As we navigate the complex world of online dating, it's crucial to stay alert and informed. This week, we’re diving into a vital topic that could sa...

#75 How Scammers "Love Bomb" to Steal your Money

27 Aug 2024

Contributed by Lukas

In the digital age, seeking love online has become a norm, but it's not without its dangers. This week on the podcast, we delve into a crucial topic t...

#74 5 Tips for Reassessing your Relationship when Vows feel like a Burden

23 Aug 2024

Contributed by Lukas

Sometimes, the vows we take on our wedding day—meant to bind us in love and partnership—can begin to feel more like chains as life, and relationsh...

#73 For Better or Worse: Unpacking the Vow That Binds and Blinds

20 Aug 2024

Contributed by Lukas

This week, we’re peeling back the layers of one of the most profound commitments made at the altar: "for better or for worse." But what happens when...

#72 5 Tips for Using Positive Self-Talk to Build Self-Worth

16 Aug 2024

Contributed by Lukas

We often hear about the importance of how we talk to others, but what about how we talk to ourselves? This week’s podcast episode is all about Posit...

#71 Surviving Separation: Chapter 3

13 Aug 2024

Contributed by Lukas

Join me as we discuss strategies for nurturing self-esteem, setting boundaries, and embracing the strength that comes from within.  If you’ve ever ...

#70 5 Tips for Traveling on a Single Mom's Budget

09 Aug 2024

Contributed by Lukas

Ever find yourself scrolling through travel deals, only to sigh and scroll away, thinking it’s just not in the budget? You’re not alone. Many sing...

#69 How a Divorced Single Mom Moved to Paris on a Budget

06 Aug 2024

Contributed by Lukas

Ever dream of packing up and starting fresh in a place that sparks joy and inspiration in your heart? This week on our podcast, we dive into an incred...

#68 5 Tips to Deal with Feeling of Shame after Divorce

02 Aug 2024

Contributed by Lukas

Ever feel like you're carrying around a suitcase filled with unwanted emotions? Shame about divorce can be one of those heavy items that you never int...

#67 August Journal Prompt Challenge

01 Aug 2024

Contributed by Lukas

Welcome August and like clockwork, here is your prompt to get you set up for the month ahead. try and find a nice quiet spot to reflect and dig deep. ...

#66 Do You Feel Shame about being Divorced?

30 Jul 2024

Contributed by Lukas

Sometimes, the hardest battles we face are with the emotions that linger silently within us. Shame is one of those emotion that often accompanies divo...

#65 5 Benefits of Changing Your Name after Divorce

26 Jul 2024

Contributed by Lukas

Ever noticed how a name can feel like a mini-biography? Think about it: every time you introduce yourself, you're not just sharing a label, you're sha...

#64 Should I change my Name After Divorce?

23 Jul 2024

Contributed by Lukas

This week we're diving into a topic that touches on identity, tradition, and personal choice: changing your married name back to your maiden name afte...

# 63 5 Tips for Navigating Emotional Turbulence during Separation

19 Jul 2024

Contributed by Lukas

Ever feel like your emotional world is more turbulent than a stormy sea? You’re not alone! This Friday on the From Devastated to Divorced Podcast, w...

#62 Nine Months was Enough, Keenya's Chapter Check-up Session

16 Jul 2024

Contributed by Lukas

Thanks again to Keenya Kelly for coming on and sharing her story. See below for a few ways to connect with her: https://www.instagram.com/keenyakelly/...

#61 6 Nasty FINANCIAL Divorce Surprises

12 Jul 2024

Contributed by Lukas

Whether you’re new to our community or might have missed it the first time around, this ENCORE episode sheds light on some unexpected financial chal...

#60 Surviving Separation: Chapter 2

09 Jul 2024

Contributed by Lukas

This week's podcast episode delves deeper into a pivotal moment that many of us face in silence: the raw, initial shock of hearing that a separation i...

#59 5 Tips to Reinvent Your Career After Separation

05 Jul 2024

Contributed by Lukas

As you navigate the waves of separation, have you thought about making a fresh start in your career? This week’s podcast episode is all about transf...

#58 200th Episode!

02 Jul 2024

Contributed by Lukas

I am overwhelmed with gratitude and pride as I think about the journey we’ve embarked on together. Reaching this milestone is a testament to the res...

#57 July Journal Prompt Challenge

01 Jul 2024

Contributed by Lukas

Welcome to July's Jounral Prompt. This one is a bit long but its because its an important topic for you to analyze. PROMPT: Define independence on you...

#56 5 Tips to Speak to Your Husband About the Lack of Physical Intimacy

28 Jun 2024

Contributed by Lukas

Is your bedroom feeling more like a bored-room these days? You're not alone. This week’s podcast episode dives into a topic we often whisper about b...

#55 When The Fireman Fails at the HOT & HEAVY, Jenn's Chapter Check-up Session.

25 Jun 2024

Contributed by Lukas

Imagine being denied physical intimacy by your husband for years. Would you have ended the marriage.... or......would every year that passed erode you...

#54 5 Tips for Dating While Separated

21 Jun 2024

Contributed by Lukas

For more information on the the "From Devastated to Divorced" Course, click the link below! https://josie-falcon.thinkific.com/courses/DtoD_Course Gre...

#53 Can I Remarry while Separated?

18 Jun 2024

Contributed by Lukas

Ever stumbled upon a question so peculiar that it stops you in your tracks? Well, you're not alone! On this week’s episode, we delve into one of the...

#52 5 Tips to make it to the 10 Year Mark in Your Marriage

14 Jun 2024

Contributed by Lukas

For more information on the the "From Devastated to Divorced" Course, click the link below! https://josie-falcon.thinkific.com/courses/DtoD_Course Gre...

#51 The 10 Year Marriage Thought Experiment

11 Jun 2024

Contributed by Lukas

Ever wondered if marriages should come with a renewal option? Like a subscription service, but for tying the knot! This week, we’re diving into a pl...

#50 5 Tips on finding your MISSING Husband

07 Jun 2024

Contributed by Lukas

In this week's episode, we tackle a truly unique and pressing issue: what to do if your husband suddenly becomes hard to locate. It might sound like a...

#49 The Difference between Separation and Abandonment

04 Jun 2024

Contributed by Lukas

The difference between separation and abandonment goes beyond semantics; it's about understanding your situation and its implications legally and emot...

#48 June Journal Prompt Challenge

01 Jun 2024

Contributed by Lukas

Find a nice quiet spot, your favorite pen and immerse yourself in this months journal prompt. "Recall a moment in your past that brought you immense j...

#47 Her Midas Touch Shone Everywhere...Except Marriage, Tamiya's Chapter Check-up Session

28 May 2024

Contributed by Lukas

Our guest Tamiya shares her raw, real journey through the twists and turns of personal and professional upheaval to finding her footing and thriving a...

#46 5 Tips to Make Space to Analyze tour Marriage

24 May 2024

Contributed by Lukas

In this episode we explore practical ways to create the mental and emotional space needed to see your relationship more clearly. These aren’t just t...

#45 Surviving Separation: Chapter 1

21 May 2024

Contributed by Lukas

In this episode, we delve into the subtle signs and the unspoken feelings that might have been overlooked in the daily dance of life. Whether you've s...

#44 5 Signs you are trying to be the "Savior" in Your Relationship.

17 May 2024

Contributed by Lukas

For more information on the the "From Devastated to Divorced" Course, click the link below! https://josie-falcon.thinkific.com/courses/DtoD_Course Gre...

#43 The Pitfalls of a Savior Complex in Relationships

14 May 2024

Contributed by Lukas

It’s tempting to enter relationships seeing the potential in someone, believing our love is the key to unlocking their best self. But this can often...

#42 5 tips on Escaping an Abusive Relationship

10 May 2024

Contributed by Lukas

It's never easy to talk about, yet understanding how to safely navigate away from harm is vital. This episode is dedicated to anyone who might be seek...

#41 Surviving an Abusive Relationship

07 May 2024

Contributed by Lukas

Understanding the signs of an unhealthy relationship and recognizing when it’s time to seek help isn’t just about awareness; it’s about empowerm...

#40 5 Questions on Dealing with Guilt When Fathers Walk Away

03 May 2024

Contributed by Lukas

In our lives, few decisions are as profound as choosing a partner with whom to raise children. But what happens when that partnership comes to an unex...

#39 May Journal Prompt Challange

01 May 2024

Contributed by Lukas

Here is this months Prompt: Explore the different roles you play in your life. How has motherhood influenced your journey through separation? If you d...

#38 There Is Life After Divorce: Vanessa's Chapter Check-Up Session

30 Apr 2024

Contributed by Lukas

For more information on the the "From Devastated to Divorced" Course, click the link below! https://josie-falcon.thinkific.com/courses/DtoD_Course   ...

#37 5 Signs Your Husband's Not Invested in getting you out of Limbo

26 Apr 2024

Contributed by Lukas

Feeling stuck in limbo can be draining, especially if you suspect you're being strung along. This week’s podcast dives into the signs that might ind...

#36 From Limbo to Liberty: Finding Clarity Amidst the Uncertainty of Separation

23 Apr 2024

Contributed by Lukas

Today’s podcast touches on a delicate, yet incredibly important topic that many of us might find all too familiar—living in limbo while waiting fo...

#35 5 Ways to Level Up Your Life Before Your Next Birthday

19 Apr 2024

Contributed by Lukas

Why should January have all the fun with resolutions? Your birthday is the perfect milestone to set exciting goals and achieve personal breakthroughs....

#34 Before the Break: My Journey Leading up to an Unwanted Separation

16 Apr 2024

Contributed by Lukas

Remember the first time we met through your speakers? I shared my story, the highs, the lows, and everything in between. It was the start of our ongoi...

#33 5 Situations where 'Faking It' Helps in Separation

12 Apr 2024

Contributed by Lukas

Whether you're seeking new ways to cope or just curious about this intriguing approach, this episode is for you. Let's explore these 5 situations toge...

#32 The Power of 'Fake It Till You Make It' During Separation

09 Apr 2024

Contributed by Lukas

In this week's episode, we're peeling back the layers of this controversial mantra. It's not about denying reality or putting on a show. It's about st...

#31 5 Tips to Spot Emotional Baggage

05 Apr 2024

Contributed by Lukas

We're tackling those stubborn emotional suitcases with 5 actionable tips to help you stop dragging them around. Get ready to unpack, declutter, and st...

#30 Overcoming Past Relationship Baggage: Why It Matters

02 Apr 2024

Contributed by Lukas

Ever feel like you're lugging around an invisible suitcase filled with emotional knick-knacks from the past? Well, this week on the podcast, we're hos...

#29 April Journal Prompt Challenge

01 Apr 2024

Contributed by Lukas

This Months Journal Prompt: Visualize emotional baggage as a physical weight you've been carrying. What items represent this baggage? List them and co...

#28 5 Tips to Avoid Financial Pitfall in post Divorce Relationships

29 Mar 2024

Contributed by Lukas

For more information on the the "From Devastated to Divorced" Course, click the link below! https://josie-falcon.thinkific.com/courses/DtoD_Course Gre...

#27 Turning Self-sufficiency into a liability when dating after Divorce

26 Mar 2024

Contributed by Lukas

Post-divorce life can sometimes feel like you're the star of your very own superhero movie, especially when it comes to handling your finances. You've...

#26 5 Myths of Trad Wife Trend

22 Mar 2024

Contributed by Lukas

On this episode we  explore and dismantle the "5 Myths of the Trad Wife Trend," diving into why these stereotypes are more laughable than logical. We...

#25 Breaking Down The "Trad Wife" Trend

19 Mar 2024

Contributed by Lukas

In a world where hashtags can start movements, there's one that's been stirring up quite the conversation: #TradWife. It's a throwback to the 1950s id...

#24 5 Tips to Walking Away from a Bad Relationship

15 Mar 2024

Contributed by Lukas

This one is gonna have you Journaling, so get a pen and paper ready and dive into my 5 tips for saying goodbye and putting yourself first!   For more...

#23 Breaking FREE: Finding the Strength to End a Bad Relationship

12 Mar 2024

Contributed by Lukas

In this episode, we address the common fear that leaving a bad relationship might hurt more than staying. Many struggle with the belief that enduring ...

#22 5 Tips to Spring Forward in Your Post Separation Journey

08 Mar 2024

Contributed by Lukas

Today's 5 tips are meant to spring you forward from some of the hardest parts of your separation journey. This is a great episode to give you a boost,...