From The Therapy Room
Activity Overview
Episode publication activity over the past year
Episodes
Episode 3 - Menopause
24 Oct 2024
Contributed by Lukas
In this special episode of From the Therapy Room, I’m joined by Zoe, an expert in all things menopause. Together, we dive deep into this life-chan...
Episode 2 - Insomnia
01 Oct 2024
Contributed by Lukas
An exploration of one of the most common sleep struggles: insomnia. Whether you’re lying awake for hours or waking up in the middle of the night u...
Episode 1: Introduction to From the Therapy Room - Exploring Stress
16 Sep 2024
Contributed by Lukas
In episode 1, From the Therapy Room, I share the inspiration behind starting this podcast, explore stress, offer insights and help you to take steps t...