Front Page Fitness
Episodes
Ep 37 - Live Taste Testing
31 Dec 2025
Contributed by Lukas
In this episode, hosts Eric Trexler and Dr. Lauren Colenso-Semple discuss various topics ranging from flight delays and seasonal weather woes to uniqu...
Ep 36 - Health Scam Quiz
24 Dec 2025
Contributed by Lukas
In this episode of Front Page Fitness, hosts Eric Trexler and Dr. Lauren Colenso-Semple explore the concept of 'dirty soda', discuss the indef...
Ep 35 - Pizza as a Protein Source?
17 Dec 2025
Contributed by Lukas
Once again, Eric and Lauren tackle the top health and fitness headlines from the week. Topics include: "exergaming," pizza as a protein sour...
Ep 34 - Rib Removal Surgery
10 Dec 2025
Contributed by Lukas
In this episode of Front Page Fitness, Eric and Lauren discuss a range of headlines related to fitness, health, and wellness. Topics include a modern ...
Ep 33 - Blue Light at Night (Effects on Sleep?)
03 Dec 2025
Contributed by Lukas
In this episode of Front Page Fitness, Eric Trexler and the esteemed Dr. Lauren Colenso-Semple discuss a variety of topics related to health, fitness,...
Ep 32 - Ultra-Precise Coffee Timing
26 Nov 2025
Contributed by Lukas
In this episode, Eric and Lauren discuss various topics ranging from Thanksgiving plans and food recalls to social media fitness trends and the latest...
Ep 31 - Energy Drinks, But For Women
19 Nov 2025
Contributed by Lukas
In this episode of Front Page Fitness, Eric and Lauren explore the popularity of Baja Blast, the introduction of Taco Bell wine, and the concept of a ...
Ep 30 - Culinary Breakthroughs (Baja Blast Pie, Cube Rule)
13 Nov 2025
Contributed by Lukas
In this episode of Front Page Fitness, Eric and Dr. Lauren Colenso-Semple discuss major pie updates, the cube rule for food identification, a major FD...
Ep 29 - Toothpaste, but for Women
06 Nov 2025
Contributed by Lukas
In today's episode, Eric Trexler and Dr. Lauren Colenso-Semple discuss Lauren's traumatic cleaning experience, the "dangers" of runn...
Ep 28 - Weighted Bras?
29 Oct 2025
Contributed by Lukas
In this episode of Front Page Fitness, Eric Trexler and THE Dr. Lauren Colenso-Semple discuss a wide range of health and fitness-adjacent topics inclu...
Ep 27 - Dangerous Amounts of Lead in Protein Powders?
22 Oct 2025
Contributed by Lukas
In this episode of Front Page Fitness, Drs Eric Trexler and Lauren Colenso-Semple discuss a variety of fitness headlines. Topics include: man-opause s...
Ep 26 - Body-Sculpting Garments
15 Oct 2025
Contributed by Lukas
In this episode of Front Page Fitness, hosts Eric Trexler and Dr. Lauren Colenso-Semple engage in a lively discussion covering various topics in fitne...
Ep 25 - Tylenol Use During Pregnancy
08 Oct 2025
Contributed by Lukas
In this episode of Front Page Fitness, Eric Trexler and Dr. Lauren Colenso-Semple discuss various topics related to health, fitness, and nutrition. To...
Ep 24 - Ear Seeding For Cortisol Face?
01 Oct 2025
Contributed by Lukas
In this episode of Front Page Fitness, Eric and Lauren discuss a range of topics from travel mishaps to fitness debates. Lauren shares her recent harr...
Ep 23 - Merits of "Protein-Maxxing" Debated
24 Sep 2025
Contributed by Lukas
In Episode 23 of Front Page Fitness, Drs Eric Trexler and Lauren Colenso-Semple dissect several viral wellness trends and questionable health claims w...
Ep 22 - Useless Fitness Quizzes
17 Sep 2025
Contributed by Lukas
In this episode of Front Page Fitness, hosts Eric and Lauren dive into a variety of topics ranging from their fierce social media feud to "Ozempi...
Ep 21 - Is Coffee Wrecking Your Hormones?
10 Sep 2025
Contributed by Lukas
In this episode of Front Page Fitness, hosts Eric and Lauren discuss a variety of topics ranging from sports updates to two recent Netflix documentari...
Ep 20 - "Biggest Loser" Documentary Reaction & Raw Milk Dangers
03 Sep 2025
Contributed by Lukas
In this episode of Front Page Fitness, hosts Eric Trexler and Lauren Colenso-Semple discuss a variety of topics including the launch of a new breakfas...
Ep 19 - Luxury Wellness Strategies and Earlobe Cosmetics
27 Aug 2025
Contributed by Lukas
In this episode of Front Page Fitness, Eric and Lauren revisit some old topics and cover some new ground. They discuss "fibermaxxing" and "GLP-1" smoo...
Ep 18 - "Dangers" of Diet Soda, Potatoes, and Ultraprocessed Foods
20 Aug 2025
Contributed by Lukas
In this episode of Front Page Fitness, Eric and Lauren discuss various topics ranging from niche fitness ideas for specific demographics to the impact...
Ep 17 - Right and Wrong Ways to Pee
13 Aug 2025
Contributed by Lukas
In this episode of Front Page Fitness, hosts Eric Trexler and Dr. Lauren Colenso-Semple discuss a variety of topics ranging from camping experiences t...
Ep 16 - Facial Exercises for “Cortisol Face”
06 Aug 2025
Contributed by Lukas
In this episode of Front Page Fitness, hosts Eric Trexler and Dr. Lauren Colenso-Semple discuss a variety of topics including updates on sleeping posi...
Ep 15 - Liver Damage From Supplements & Testosterone Therapy For Menopause
30 Jul 2025
Contributed by Lukas
In this episode of Front Page Fitness, Dr. Eric Trexler and Dr. Lauren Colenso-Semple discuss Lauren's idea for a "grifter tracker" app,...
Ep 14 - No Women Over Age 24 During Peak Gym Hours?
23 Jul 2025
Contributed by Lukas
In this episode of Front Page Fitness, hosts Eric Trexler and Dr. Lauren Colenso-Semple discuss various cultural observations, fitness trends, and hea...
Ep 13 - Fridge Cigarettes and Backward Walking
16 Jul 2025
Contributed by Lukas
In this episode of Front Page Fitness, hosts Eric Trexler and Dr. Lauren Colenso-Semple discuss a variety of topics including culinary experiments wit...
Ep 12 – Eat this to eliminate “old person” smell?
09 Jul 2025
Contributed by Lukas
In this episode of Front Page Fitness, hosts Eric Trexler and Dr. Lauren Colenso-Semple discuss a variety of topics, including unusual drink combinati...
Ep 11 - Mouth Taping
02 Jul 2025
Contributed by Lukas
In this episode of Front Page Fitness, hosts Eric Trexler and Dr. Lauren Colenso-Semple discuss a variety of health and fitness trends, including the ...
Ep 10 - 'SkinnyTok' Banned
25 Jun 2025
Contributed by Lukas
In this episode of Front Page Fitness, Drs Eric Trexler and Lauren Colenso-Semple discuss various topics related to health and fitness, including the ...
Ep 9 - The Role of Clinicians in Science Communication
18 Jun 2025
Contributed by Lukas
In this episode of Front Page Fitness, Eric Trexler and Dr. Lauren Colenso-Semple discuss various topics related to health, fitness, and misinformatio...
Ep 8 - Menopause Misconceptions and Weighted Vests
11 Jun 2025
Contributed by Lukas
In this episode of Front Page Fitness, Eric Trexler and Lauren Colenso-Semple discuss various topics surrounding fitness, nutrition, and the impact of...
Ep 7 - Eating Dog Food and Optimal Sleep Positions
04 Jun 2025
Contributed by Lukas
In this episode of Front Page Fitness, hosts Eric Trexler and Lauren Colenso-Semple explore various topics related to health, nutrition, and the chaot...
Ep 6 - Does "Calories In, Calories Out" Work For Women?
28 May 2025
Contributed by Lukas
In this episode of Front Page Fitness, Drs Eric Trexler and Lauren Colenso-Semple dive into this week's controversial headlines in health and fitn...
Ep 5 - Is Protein Over-Rated?
22 May 2025
Contributed by Lukas
In this episode of Front Page Fitness, Dr. Eric Trexler and Dr. Lauren Colenso-Semple discuss various topics related to fitness and nutrition, includi...
Ep 4 - Is Creatine Overrated?
14 May 2025
Contributed by Lukas
In this episode of Front Page Fitness, Dr. Eric Trexler and Dr. Lauren Colenso-Semple discuss various health and nutrition topics, including the bizar...
Ep 3 - Morning Routines; Female Fitness Myths
07 May 2025
Contributed by Lukas
In this episode of Front Page Fitness, hosts Eric and Lauren discuss the trending topic of morning routines, the absurdity of influencer culture, and ...
Ep 2 - The 30-Eggs-a-Day Experiment; Health Influencer Fakes Cancer Diagnosis
30 Apr 2025
Contributed by Lukas
In this episode of Front Page Fitness, Eric and Lauren discuss various health and fitness topics, including a YouTuber's extreme diet of eating 30...
Ep 1 - Alcohol dangers and cholesterol hands
21 Apr 2025
Contributed by Lukas
Welcome to the premiere episode of "Front Page Fitness," a new podcast hosted by Drs Eric Trexler and Lauren Colenso-Semple. In Front Page Fitness, Er...