FutureLab Podcast
Episodes
Metabolic Health Mastery with Donna Aston
28 Oct 2025
Contributed by Lukas
In this episode of the Future Lab Podcast, hosts Danny Urbinder, Trevor Hendy, and Dr Denise Furness take a deep dive with Donna Aston, a metabolic he...
Living the Blue Zone Way: Dr Damian Kristof on Longevity and Lifestyle
10 Sep 2025
Contributed by Lukas
In this engaging podcast episode, hosts Danny Urbinder, Dr. Denise Furness, and Trevor Hendy sit down with Dr. Damian Kristoff, a naturopath, chiropra...
Breaking Free: Pete Evans on Personal Truth and Health
19 Aug 2025
Contributed by Lukas
This episode features an in-depth conversation with Pete Evans, an influential figure in health and wellness. Hosts Trevor Hendy, Danny Urbinder, and ...
Ocean Warrior: Layne Beachley's Story of Strength and Connection
09 Jul 2025
Contributed by Lukas
In this episode, our hosts are joined by surfing legend Layne Beachley as she shares insights from her life and career, highlighting her journey throu...
Switch On Your Calm: Exploring L-Theanine for Stress, Sleep, and Performance
16 Jun 2025
Contributed by Lukas
In this episode of FutureLab, hosts Danny Urbinder, Trevor Hendy, and Dr. Denise Furness dive into the fascinating intersection of science and soul to...
From Texas to AFL Glory: Mason Cox's Incredible Journey
07 May 2025
Contributed by Lukas
In this episode of Future Lab, hosts Trevor Hendy, Dr Denise Furness, and Danny Urbinder welcome Australian Football League (AFL) player Mason Cox for...
Eat Your Way to Balanced Hormones: Navigating Perimenopause and Menopause with Zoe Bingley-Pullin
14 Mar 2025
Contributed by Lukas
Zoe Bingley-Pullin joins the hosts of FutureLab, Danny Urbinder, Dr Denise Furness, and Trevor Hendy, to discuss hormone health, with a special focus ...
Surfing Beyond the Waves: Kelly Slater on Life, Longevity, and Living Fully
02 Dec 2024
Contributed by Lukas
In this extraordinary episode of FutureLab, hosts Trevor Hendy, Danny Urbinder, and Dr. Denise Furness are joined by surfing icon Kelly Slater, 11-tim...
Transformation of an Ironman: Trevor Hendy's Journey to Life Mastery
12 Nov 2024
Contributed by Lukas
In this candid discussion, Trevor opens up about his journey from a young athlete driven by external validation and early heartbreak to a celebrated c...
Beyond the Comfort Zone: Paul Taylor's Road to Resilience
17 Oct 2024
Contributed by Lukas
In this episode of FutureLab, we sit down with neuroscientist and exercise physiologist Paul Taylor to explore the critical role of resilience in mode...
From Preconception to a Lifetime of Wellness with Dr Elisa Song
20 Sep 2024
Contributed by Lukas
In this insightful discussion, hosts Danny Urbinder and Dr. Denise Furness are joined by Dr. Elisa Song, an integrative paediatrician, to explore how ...
Hormones, Stress, and Longevity with Dr. Carrie Jones
14 Aug 2024
Contributed by Lukas
In this episode of FutureLab, we explore the intricate relationship between stress, hormonal health, and overall well-being with expert Dr Carrie Jone...
Leading with Purpose: Craig McRae’s Life-Inspired Coaching Philosophy
31 Jul 2024
Contributed by Lukas
In this episode the FutureLab crew interview Craig McRae, the head coach of the Collingwood Football Club. McRae shares his journey and insights, high...
Muscle Health and Longevity with Shawn Baier
17 Jul 2024
Contributed by Lukas
In this episode of FutureLab, we explore the crucial role of muscle mass in healthspan and longevity with insights from Shawn Baier, a distinguished s...
Rethinking Our Relationship With Food: Diet, Stress, and the Science of Ageing
27 Jun 2024
Contributed by Lukas
In this episode of Future Lab, hosts Danny Urbinder, Trevor Hendy, and Denise Furness engage in an enlightening conversation with Dr. Joanna McMilla...
Creating Your Best Life: Healthspan and Human Potential
25 Jun 2024
Contributed by Lukas
In the inaugural episode of the 'FutureLab' podcast, hosts Danny Urbinder, Dr. Denise Furness, and Trevor Hendy dive into the realms of heal...