Gassho Podcast
Episodes
Sleep Story for Nights When You Want to Stop Trying | Soft Buddhist-Inspired Narration for Rest
03 Jan 2026
Contributed by Lukas
A calm sleep story created for moments when effort can finally soften.This episode offers a slow narration that gently settles the mind and body witho...
Sleep Story for When the Day Feels Too Heavy | Gentle Buddhist-Inspired Narration + Sutra Sound
29 Dec 2025
Contributed by Lukas
A calm sleep story for nights when the day feels too heavy.Inspired by Buddhist wisdom, this episode is created to release effort, explanation, and th...
Sleep Story for When Your Mind Won’t Let Go | Gentle Buddhist-Inspired Narration + Sutra Sound
27 Dec 2025
Contributed by Lukas
This sleep story is created for nights when the mind won’t let go.When thoughts continue to move, emotions feel unresolved, and sleep seems just out...
Sleep Story: Buddhist Stillness & Sutra Chanting
15 Dec 2025
Contributed by Lukas
This episode offers a gentle sleep narration inspired by Buddhist thought, created to help the body soften and the mind settle naturally.The spoken na...
Sleep Story: The Compassion That Holds All Things | Buddhist Philosophy for Deep Rest
08 Dec 2025
Contributed by Lukas
A gentle sleep story shaped through quiet reflections on Buddhist philosophy —an invitation to soften effort, release tension, and drift into deep r...
Sleep Story: The Quiet Happiness | Buddhist Philosophy for Deep Rest
28 Nov 2025
Contributed by Lukas
A gentle sleep story shaped through soft reflections on Buddhist philosophy —a quiet invitation to slow the breath, soften the heart, and settle int...
Sleep Story: Letting Go of Anger and Attachment | Buddhist Philosophy for Deep Rest
29 Oct 2025
Contributed by Lukas
A calm, reflective journey through Buddhist wisdom on letting go of anger, comparison, and attachment. This 2-hour program blends gentle English narr...
Sleep Story: Buddhist Philosophy for Deep Rest | Temple Sounds from Mount Koya
19 Oct 2025
Contributed by Lukas
Description A gentle sleep story inspired by Buddhist philosophy. The first hour brings a soft spoken reflection — words designed to calm the breath...
Sleep Story with Buddhist Sutra Sounds. Koyasan Night Calm
23 Aug 2025
Contributed by Lukas
A gentle sleep narration with the calming sound of Buddhist sutras, recorded in the rich nature of Koyasan. Let the words and chants guide you into s...
Sleep Story of Zen Emptiness - Gentle Buddhist Narration
21 Aug 2025
Contributed by Lukas
A gentle Buddhist narration guides you into the stillness of Zen emptiness. Let the quiet story dissolve tension and open space for deep rest. Pea...
Fall Asleep Fast - Buddhist Story & Relaxing Sound
21 Aug 2025
Contributed by Lukas
A gentle Buddhist story flows with calming sound. Let the mind settle as sleep comes naturally. A path of peace, guiding you to rest. Presented...
Sleep Story | Buddhist Tale of the Flowing Sleeve
20 Aug 2025
Contributed by Lukas
A gentle Buddhist-inspired sleep narration, beginning with the flowing sleeve of the robe. Its quiet imagery carries you toward calmness and rest.We ...
Buddhist Story for Sleep & Relaxation : Gautama Buddha’s Path to Peace
18 Aug 2025
Contributed by Lukas
In this episode, we share the story of Gautama Buddha’s path to peace, guiding you into calm, rest, and deep relaxation. Discover how the Buddha fou...
Unlocking Inner Peace: Your Guide to Mindfulness for Health and Well-Being
11 Aug 2025
Contributed by Lukas
In this episode, we delve into the concept of mindfulness, a practice that has gained global recognition for its significant benefits for both mental ...
The Power of Mindfulness and Meditation Transforming Lives of Historical Figures and Modern Icons
09 Jul 2025
Contributed by Lukas
What do a 13th-century samurai, a Nobel Prize-winning poet, and a Silicon Valley CEO have in common? They each turned to mindfulness and meditation to...