GEMS with Genesis Amaris Kemp
Episodes
Celebrate your WINS whether BIG or SMALL
12 May 2021
Contributed by Lukas
Have you given yourself credit lately? Sometimes we can be so hard on ourselves because we may be striving to prove a point, get fame, compare ourselv...
Who Likes to be Micromanaged? Not Me
10 May 2021
Contributed by Lukas
Do you hate when people constantly try to micromanage you? How does it make you feel? It's like you can't even breathe because someone/they are consta...
Have You Ever Heard - Blood 💉 is Thicker than Water 💦 ?
10 May 2021
Contributed by Lukas
Have you ever heard the saying blood is thicker than water? If not, it means that your family comes first before outsiders meaning your friends, etc. ...
Flip the Script on NO
09 May 2021
Contributed by Lukas
When you hear the word NO what comes to mind? It can be seen as a form of discouragement, you may feel disappointed, see it as a negative, or you may ...
Mindset is Everything
07 May 2021
Contributed by Lukas
Are you in a good headspace? Have you ever heard the saying that says your mind is a POWERFUL thing to waste. If you do not shift your mindset to thou...
National Day of Prayer Reflections
06 May 2021
Contributed by Lukas
Since today is the National Day of Prayer I wanted to take the time to reflect a bit and say a short prayer. Prayer moves mountains and surely changes...
Grief...We Have All Dealt With It
05 May 2021
Contributed by Lukas
If you have ever lost a loved one, a pet, a job, a relationship that didn't work out, etc then I am sure you have experienced some form of grief or re...
The Power of Sharing Your Story
04 May 2021
Contributed by Lukas
There is so much POWER when we share our stories. Storytelling is amazing because it helps us cope with the trials and tribulations we endured and how...
Your Body is Your Temple
03 May 2021
Contributed by Lukas
Are you treating your body as your temple? Make sure you practice that TLC, Tender Love and Care and feed your body mentally, physically, and emotiona...
Don't Judge a Book by Its Cover
02 May 2021
Contributed by Lukas
I challenge you to look beyond the surface, look past the title, don't get caught up in the esthetics, but really dig deep and turn that page. You wil...
Knowledge is Power
30 Apr 2021
Contributed by Lukas
Never stop learning and never stop growing. The knowledge that you acquire is yours and no one can take that away from you. If you are educating yours...
Have You Looked in the Mirror?
30 Apr 2021
Contributed by Lukas
Who do you see when you look in the mirror? Don't just look at the outward appearance but go deeper and look past the external factors. Who do you see...
Who are you connected with?
29 Apr 2021
Contributed by Lukas
When was the last time you did a hard look at your inner circle? Who are you connected with and how do they make you feel? Is the relationship fruitfu...
It's a Job Looking for a Job...So Now What?
28 Apr 2021
Contributed by Lukas
Have you ever felt like it was a job finding a job? Trying to find something you like only to find out that it wasnt a suitable fit, but you had respo...
Are You Looking for Validation in ALL the Wrong Places?
27 Apr 2021
Contributed by Lukas
Are you looking for validation in all the wrong places? Are you constantly striving so hard for people to like and celebrate you? Striving so hard to ...
Is it about the likes? Or Is it about the lives impacted?
27 Apr 2021
Contributed by Lukas
Are you so consumed with all the likes you get? Or Is it about the lives you are impacting? So many times we can get caught up in getting a bunch of l...
A Sin is Still a SIN
26 Apr 2021
Contributed by Lukas
So many times people try to diminish a sin when it's theirs, but then they try to condemn someone else for their sin. When in reality sin is still sin...
Closed Doors 🚪 BUT Open Skies ☁️
25 Apr 2021
Contributed by Lukas
It's time to flip the script. Instead of allowing closed doors to get you upset see it has something optimistic that is accelerating you to walk into ...
I AM Statements / Affirmations
24 Apr 2021
Contributed by Lukas
When is the last time you spoke positively about yourself? Give yourself a pep talk and start speaking life into your situation and you. Declare and D...
Nothing to Prove
23 Apr 2021
Contributed by Lukas
Nothing to Prove is about taking ownership back from your critics, naysayers, haters, or anyone who has ever tried to place you in a box. Has anyone e...
Are you Emotionally Drained?
23 Apr 2021
Contributed by Lukas
Are you Emotionally Drained? Do you feel mentally, physically, and emotionally drained? We are seeing and facing unprecedented times right now and it ...
Be Thankful...Be Grateful
22 Apr 2021
Contributed by Lukas
We all have so many things to be thankful for despite our trials and tribulations. Think of all the things you have currently that you are grateful fo...
Wisdom Nuggets
20 Apr 2021
Contributed by Lukas
What wisdom nuggets were deposited in you today? Did you learn something, did you have an AHA moment, did you gain a different perspective, meet someo...
Practice Proper Self-Care & Affirmations
19 Apr 2021
Contributed by Lukas
Have you ever felt lost or defeated? Have you felt that you weren't good enough? If so, why? What caused you to feel that way, who made you feel that ...
Are you Busy BuSY BUSY?
16 Apr 2021
Contributed by Lukas
Are you staying busy to just be busy? Are you super busy doing things that were never on your to-do list in the first place? Take a look and see if yo...
How Do You Find Your Inspiration?
16 Apr 2021
Contributed by Lukas
How Do You Find Your Inspiration? Let's be intentional and think about how are inspired and get inspired. Whether it's from watching a movie, reading ...
Pride and EGO? Has it gotten the best of you?
16 Apr 2021
Contributed by Lukas
Have you allowed your pride and ego to get the best of you? Sometimes it's hard to push these ugly things to the side because we are human. However, w...
Don't Allow People to KILL your DREAMS
15 Apr 2021
Contributed by Lukas
Have you ever told a DREAM to a DREAM KILLER? Someone that tried to talk you out of your dream because they couldn't understand or see your vision let...
Stop Trying to be Perfect...Be YOU
14 Apr 2021
Contributed by Lukas
Does the pressure of trying to be perfect weigh you down? Why are you striving so much for perfection is it something you truly desire or are you doin...
Are You Living or Existing?
14 Apr 2021
Contributed by Lukas
Ask yourself are you living or existing? What is going to get you to shift your mindset and perspective? Think about these questions and allow them to...
Dealing with Grief, What Does Grief Look Like, & How Do You Cope
09 Apr 2021
Contributed by Lukas
Dealing with Grief, What Does Grief Look Like, & How Do You Cope? Remember that we all go through a period of grief whether it is losing a family memb...
Hair Care and Diversity
06 Apr 2021
Contributed by Lukas
Have you ever wonder what should I do with my hair? We all go through those phases where we want to change it up and that's cool. What brings you joy ...
It's Self-Care Time
29 Mar 2021
Contributed by Lukas
What have you done for yourself lately? Something that you want to do for yourself, something that makes you happy, and something that is your choice ...
Grief...It's Different for Everyone
29 Mar 2021
Contributed by Lukas
Grief can be an exhausting rollercoaster ride. It's different for everyone and it can surely take a toll on you. However, you have to remember that it...
What is Diversity? Hmm, we all have a different view and that's okay
25 Mar 2021
Contributed by Lukas
In this episode, I unpack What is Diversity? Why is it relevant and I point out some tangible examples. Just because something or someone is different...
Are You Making Deposits into Your Dreams?
23 Mar 2021
Contributed by Lukas
How much time do you spend scrolling through social media? Hmmm, I am guilty as charged, 5 mins, 10 mins, 30 mins, 1hr, and so forth. The same amount ...
What's Your Purpose?
17 Mar 2021
Contributed by Lukas
In this episode, I ask about your purpose. Do you know what your purpose is? Have you spent some time reflecting on this question and if not then ask ...
Gun Violence - Was That Piece Worth It?
24 Nov 2020
Contributed by Lukas
Gun Violence is real - I am sharing my poem to help spread awareness. Genesis Amaris Kemp is a firecracker who loves to turn up the heat and fight for...