#GenZ
Episodes
The Team Recaps Season 7
22 Dec 2025
Contributed by Lukas
In the Season 7 finale of #GenZ, Dr. Meghan Grace brings her production team, Callie Waters and Leah Kramer, from behind the scenes to the mic. Togeth...
How Gen Z Uses Comedy to Cope
04 Dec 2025
Contributed by Lukas
There’s a reason the phrase “laughter is the best medicine” became such a popular thing to say. A good helps us feel better, but is also a way G...
Gen Z's Resourceful Approach to Travel
19 Nov 2025
Contributed by Lukas
In this episode of #GenZ host Dr. Meghan Grace sits down with Gabby Beckford — award-winning travel creator and founder of Packs Light and SeekPT...
Gen Z is Rethinking Party Culture
29 Oct 2025
Contributed by Lukas
“Going out” is getting a broader definition. More young people are choosing intention and wellness over traditional nightlife or bar hopping. Th...
Gen Z's Vibe Around Substances and Social Life
16 Oct 2025
Contributed by Lukas
Gen Z is approaching their relationship with alcohol differently and reshaping what it means to “go out”, socialize, and connect. In this conve...
Gen Z Is Making Safer, Smarter Choices Around Substance Use
03 Oct 2025
Contributed by Lukas
Gen Z’s intentional and informed approach to life is deeply aligned with their relationship with substance use - and how they aim to create safer en...
Gen Z's Approach to Real Estate
25 Sep 2025
Contributed by Lukas
Buying a home is one of the biggest financial decisions most people will ever make. For Gen Z, it is feeling more intimidating than inspiring. Between...
Gen Z’s Mindset on Retirement Financial Planning
05 Sep 2025
Contributed by Lukas
What does retirement and financial planning look like when you're 25? And, why should young people start caring about it now? In this episode of #Gen...
How Gen Z is Rethinking and Preparing for Retirement
21 Aug 2025
Contributed by Lukas
What is the key to a fulfilling career and life? Maybe it isn’t about what happens when we sign off for retirement - if we ever sign off at all. ...
Gen Z is Getting Off Screens and Connecting IRL
06 Aug 2025
Contributed by Lukas
We’ve talked about the rise of in-person events and “fourth spaces”—but today, we’re zooming in on the real engine behind this shift: the pe...
Gen Z and the Grannycore Trend
24 Jul 2025
Contributed by Lukas
What do Mahjong, knitting, and bread baking have in common? They are more than cozy pastimes and they’re at the heart of one of Gen Z’s fastest-gr...
Gen Z & the Freelancer Marketplace
09 Jul 2025
Contributed by Lukas
What does it mean to build a career on your own terms? And, how is Gen Z leading that shift? Meghan Grace sits down with Dr. Gabby Burlacu, Senior Res...
A New Era of Leadership
26 Jun 2025
Contributed by Lukas
In this episode of #GenZ, Meghan Grace explores the evolving landscape of modern leadership with Amanda Litman, author, political strategist, and co-f...
Gen Z’s Empowered Approach to Using AI
16 Jun 2025
Contributed by Lukas
Conversations about AI are everywhere and Gen Z is welcoming the technology into many facets of life. Meghan Grace is joined by AI strategist and high...
Gen Z Gathering & Events
29 May 2025
Contributed by Lukas
What happens when a generation raised on digital connection starts craving real-world relationships? In this episode of #GenZ, Meghan Grace sits down ...
Gen Z's Landscape of Romance and Dating
15 May 2025
Contributed by Lukas
Why does dating feel harder than ever for Gen Z? This episode features a conversation with sociologist and researcher Kelsey Eyre Hammond from the Ame...
The Science of Aging and Generations
24 Apr 2025
Contributed by Lukas
What if aging wasn’t something to fear—but something to understand, embrace, and even look forward to? In this episode, Meghan Grace is joined by...
The Gen Z Content Creator Industry
10 Apr 2025
Contributed by Lukas
Influencer marketing and content creation has grown from the early days of mommy blogs to an estimated $24B global industry—and Gen Z is leading the...
Generations in the World of Work
27 Mar 2025
Contributed by Lukas
Meghan Grace welcomes back longtime collaborator and generational researcher, Dr. Corey Seemiller, to unpack their latest book, Generations in the Wor...
Looking Back on #GenZ in 2024
19 Dec 2024
Contributed by Lukas
What a year it's been - This season taught us a lot about Gen Z and how they’re reshaping the workplace—and this episode breaks it all down and we...
How Gen Z is Reimagining Human Resources and Workplace Environments
21 Nov 2024
Contributed by Lukas
Discover how Gen Z is revolutionizing human resources and workplace dynamics in this episode featuring HR expert, Traci Chernoff. Learn the truth abou...
Engaging Gen Z Voters
22 Oct 2024
Contributed by Lukas
The 2024 election is right around the corner and eyes are on Gen Z voters, who predominantly make up the youth and young adult voting bloc. Vaughan Ba...
Managing Gen Z Early Career Talent
26 Sep 2024
Contributed by Lukas
Are you struggling to retain your interns and early career employees? This episode features a conversation with Parker Pell, co-founder of Abode HR. P...
Gen Z Perspectives on Time and Time Management
01 Aug 2024
Contributed by Lukas
Generation Z views and navigates the world differently than past generations - Including their perspectives on time and time management practices. T...
How Gen Z Can Navigate the Modern Job Search
13 Jun 2024
Contributed by Lukas
The world of work is constantly evolving, and for early career professionals in Generation Z, the job search can feel like an uncharted territory. In ...
Gen Z Workplace Perspectives
23 May 2024
Contributed by Lukas
What does Gen Z look for in a workplace? What can employers do to keep Gen Z professionals engaged? Gather some data-informed strategies from Christin...
Authenticity and Self-Connection at Work
28 Mar 2024
Contributed by Lukas
Feeling like you can't be your full self at work? Struggling to balance your identity in professional environments? You're not alone. In this episod...
Gen Z Learning and Skilling for the Future
22 Feb 2024
Contributed by Lukas
Forget textbooks and lectures - Gen Z is redefining workplace learning and AI is a big part of that. Tune in to this episode featuring a conversation ...
Gen Z - The Future of Government?
05 Dec 2023
Contributed by Lukas
As Gen Z reaches voting age, many are wondering if this generation will step up to the plate and run for office. While elected positions are often the...
What Gen Z Wants from Bosses and Leaders
05 Oct 2023
Contributed by Lukas
What does Gen Z want from their bosses and leaders? New research from Deloitte Digital points to exactly that. Amelia Dunlop, Chief Experience Officer...
Gen Z's Self-Designed Careers
12 Sep 2023
Contributed by Lukas
If a dream job doesn't exist, go create it. That's what many Gen Zers would do. Episode 48 features a conversation with Abbie Stasior, founder of Be A...
Gen Z's Digital Nomad Work Lifestyle
11 Aug 2023
Contributed by Lukas
Globetrotting while still getting the job done? Yes, it's possible and it's something Gen Z professionals have their eyes on when considering their wo...
Gen Z is the Future of Work
18 May 2023
Contributed by Lukas
Where is the world of work heading? Especially with the growing presence of Generation Z in the workforce. Episode 46 features a conversation with wor...
Gen Z at Work
20 Apr 2023
Contributed by Lukas
Welcome back! Season 5 is here and we're diving into the world of work with Generation Z. This episode features an interview with Dr. Corey Seemiller,...
Season 5 Teaser
21 Feb 2023
Contributed by Lukas
Season 5 of #GenZ is on the way! Get excited and get ready for this new season. In this teaser, Corey and I share about a new study we are launching w...
Naming a Generation
29 Dec 2022
Contributed by Lukas
What's in a name? Actually quite a bit. Episode 44 features a conversation with Sophie Kihm, Editor-in-Chief of Nameberry and baby name expert, where ...
Gen Z Values and Identity
22 Dec 2022
Contributed by Lukas
We can't talk about culture without exploring values and identity. Episode 43 features a discussion with Sam LaCrosse, author of the book, Values Econ...
Gen Z & Military Service
26 Oct 2022
Contributed by Lukas
Is there alignment between military service and Gen Z's interests and passions? This episode features a conversation with Gen. Charles Q. Brown, Jr., ...
Measuring Cohort Culture - Part 2
19 Oct 2022
Contributed by Lukas
Measuring cohort culture is no small feat, which is why we need multiple minds working to build greater knowledge. In part 2 of Measuring Cohort Cultu...
Measuring Cohort Culture - Part 1
08 Sep 2022
Contributed by Lukas
Can you quantify the culture of a generational cohort? This two-part series dives into that question and kicks off with a conversation with Andrew Rot...
Gen Z Food Culture
09 Aug 2022
Contributed by Lukas
Grab your favorite snack because this episode is all about food. Sophia Rascoff, founder of the social media app ReCon Food, joins this episode to dis...
Millennial and Gen Z Lotería
22 Jun 2022
Contributed by Lukas
Expressing and celebrating culture can take place in so many ways. It can be creative, meaningful, and fun. That's exactly what Mike Alfaro, does thro...
Gen Z Cohort Culture & Peer Personality
11 May 2022
Contributed by Lukas
How do generations develop a shared set of behaviors, values, and perspectives? Dr. Corey Seemiller helps kick off Season 4 and explore generational c...
Mentoring Generation Z
23 Dec 2021
Contributed by Lukas
Mentoring relationships provide invaluable relationships, both for the mentee and mentor. These relationships can provide insight and advice that can ...
Gen Z's Side Hustle and Entrepreneurship
30 Nov 2021
Contributed by Lukas
Generation Z has been knocking on the door of entrepreneurship for years and the "side hustle" has been a huge part of the increased interest among yo...
Gen Z and Leadership
15 Nov 2021
Contributed by Lukas
Generation Z has grown up seeing various models and practices of leadership, but they are now in professional, political, and organizational roles of ...
Marketing to Gen Z
19 Oct 2021
Contributed by Lukas
How can companies and organizations catch the eye of Generation Z? Marketing to Gen Z consumers requires much more than a flashy campaign. Ava McDonal...
Gen Z Fashion and Style
13 Jul 2021
Contributed by Lukas
Every generation has its trends they've ushered into popular culture. So what is cool and on-trend with Generation Z? Madison Semarjian, the Gen Z ent...
Gen Z Job Search and Career Development
22 Jun 2021
Contributed by Lukas
Many in Generation Z are on the hunt for jobs and are taking steps towards their career. This episode features Dr. Monica Fochtman, owner and founder ...
Gen Z Money and Finance
03 Jun 2021
Contributed by Lukas
Money and finance have been top concerns since we first started studying Generation Z in 2014. This episode features Anna Kubiak, a finance profession...
Gen Z Media and Expression
26 Feb 2021
Contributed by Lukas
The media and entertainment industry is no longer about consumption--Users and consumers play a role in shaping content and use platforms as a form of...
Gen Z's Environmentalism
03 Feb 2021
Contributed by Lukas
More than just going green or celebrating Earth Day, Generation Z has been rallying around the environmental movement for years. This episode features...
Generation Z Votes - Part 2
25 Sep 2020
Contributed by Lukas
The co-executive directors of Coalition Z join for a conversation about Generation Z voting and political perspectives. We discuss the social issues t...
Generation Z Votes - Part 1
10 Sep 2020
Contributed by Lukas
Season 3 kicks off with a conversation with Dr. Corey Seemiller about Generation Z and voting and politics. We discuss findings from our most recent s...
Gen Z COVID-19 Part 3: Elementary & Junior High
05 May 2020
Contributed by Lukas
The final episode of a three-part series covering the experiences of Generation Z during the COVID-19 pandemic features three young Gen Zers. Currentl...
Gen Z COVID-19 Part 2: High School
28 Apr 2020
Contributed by Lukas
This episode is Part 2 of a three-part series covering the experiences of Generation Z during the COVID-19 pandemic. Part 2 features three high school...
Gen Z COVID-19 Part 1: College
22 Apr 2020
Contributed by Lukas
This episode kicks off a three-part series covering the experiences of Generation Z during the COVID-19 pandemic. Part 1 features three college studen...
The Power of Gen Z
17 Dec 2019
Contributed by Lukas
Still not convinced Generation Z is a force to be reckoned with? This episode might change your mind. In the Season 2 finale, Ziad Ahmed shares about ...
Gen Z & Music
10 Dec 2019
Contributed by Lukas
Music is a powerful thing that brings people together, creates conversation, and allows listeners to have a soundtrack to their lives. This episode fe...
Gen Z Religion & Spirituality
03 Dec 2019
Contributed by Lukas
Is Gen Z going to church? What about staying spiritual? This episode features Scofield Foster and Catherine Stretar of the Grace Church in South Carol...
Growing Up Gen Z
19 Nov 2019
Contributed by Lukas
Growing up as a member of Generation Z means growing up a world vastly different than previous generations. Benjamin Laufer joins me to discuss what i...
Gen Z Mental Health
05 Sep 2019
Contributed by Lukas
The media paints Generation Z as the most anxious and depressed generation to date. But are they really? This episode features Cassanora Lampley, who ...
Designing Learning Environments for Gen Z
13 Jun 2019
Contributed by Lukas
From the classroom to conferences and staff development and training sessions, Generation Z learners are everywhere. This episode explores ways to eng...
Gen Z & Virtual Reality
24 May 2019
Contributed by Lukas
In this episode, Avery Wagar joins me to discuss the next frontier of technology: Virtual reality. We discuss what virtual reality is, augmented and e...
Gen Z Digital Leadership
23 Apr 2019
Contributed by Lukas
Generation Z experiences many aspects of life online and through social media. How they lead and who they look to as leaders are also influence by dig...
Gen Z Activism & Advocacy
11 Apr 2019
Contributed by Lukas
Generation Z is ready to make the world a better place. Aware of social issues and with the technology to confront them, Gen Z isn’t waiting for per...
Communicating with Generation Z
28 Mar 2019
Contributed by Lukas
#GenZ is back! Season 2 kicks off with a focus on communicating and connecting with Generation Z. Andrew Roth, of Gen Z Designs, shares his insights o...
Season 1 Reflection
26 Dec 2018
Contributed by Lukas
And that’s a wrap on Season 1! In this episode, Dustin Ramsdell of The Higher Ed Geek Podcast helps me reflect on season 1 of #GenZ. We talk about w...
Generation Z: A Century in the Making is AVAILABLE NOW
03 Dec 2018
Contributed by Lukas
In this episode, Dr. Corey Seemiller and I reflect on our newest book Generation Z: A Century in the making. We discuss what the book is about, who sh...
Gen Z Microgenerations - Little Zs
24 Oct 2018
Contributed by Lukas
In the second part of the series on Microgenerations, I spend some time chatting with three Little Zs, some of the youngest members in the Generation ...
Gen Z Microgenerations - Big Z's
04 Oct 2018
Contributed by Lukas
In the first part of this two-part series, we begin to dive into the concept of microgenerations. Kicking off the conversation, my guests include thre...
Giving Gen Z Voice
24 Sep 2018
Contributed by Lukas
In this episode, I chat with Kathleen Hessert and Lydia Laramore of the We R Gen Z Think Tank. We R Gen Z was created to provide a platform to give Ge...
Gen Z Entreprenuership
23 Aug 2018
Contributed by Lukas
This episode dives into entrepreneurship, innovation, and inspiring Generation Z's big ideas. Haley Hoffman Smith shares her experiences in engaging i...
Gen Z Post-Grad Plans - Part 2
30 Jul 2018
Contributed by Lukas
This is the second half of the two-part series on Generation Z's post-graduate plans after K-12 education. In this episode, Aisha Kassim, a rising col...
Gen Z Post-Grad Plans - Part 1
20 Jul 2018
Contributed by Lukas
This episode the first half of a two-part series focusing on Post-Grad Plans and Gen Z's perspectives on life beyond K-12 education. In this episode, ...
(Team) Gen Z Went to Brazil!
05 Jul 2018
Contributed by Lukas
Corey and I recently collaborated on some Generation Z research with a university in Brazil. In this episode, we reflect on that process, our experien...
Gen Z & Social Media
31 May 2018
Contributed by Lukas
Generation Z knows their way around social media. As I've done more research on Generation Z social media behaviors, I want to know the Generation Z p...
Our Journey with Generation Z
30 Apr 2018
Contributed by Lukas
What do you get when a Gen Xer and Millennial get together to research and chat about Generation Z? The story of how Dr. Corey Seemiller and I started...
Welcome
28 Apr 2018
Contributed by Lukas
Dive into the lives, trends, and future with #GenZ, the podcast hosted by generational expert, Dr. Meghan Grace Each episode unpacks the cultural shif...