Jump Rope Workouts: The Easy &amp; Fun Way to Do Cardio, Burn Fat, and Build Muscle by Erik Smith

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Please visithttps://thebookvoice.com/podcasts/2/audible/65569to listen full audiobooks. Title: Jump Rope Workouts: The Easy & Fun Way to Do Cardio, Burn Fat, and Build Muscle Author: Erik Smith Narrator: Thomas Cassidy Format: mp3 Length: 25 mins Release date: 04-12-18 Ratings: 5 out of 5 stars, 1 rating Genres: Workouts Publisher's Summary: The easiest way to perform cardio is thought to be running. But what if you could do something that is actually better for you and will burn more calories? Enter the art of jump roping. You will learn in this short guide exactly what you need to know in order to start working out and benefiting from a jump rope workout routine that will help you burn fat and tone your muscles. What else are you waiting for? Get it if you are tired of performing cardio every week and not seeing results. Jumping rope will help you and this will be your guide to get you there.

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Get Hooked On: This Vivid Full Audiobook For Curious Minds.

Jump Rope Workouts: The Easy &amp;amp; Fun Way to Do Cardio, Burn Fat, and Build Muscle by Erik Smith

This episode hasn't been transcribed yet

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3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE

13:00H | 21 DIC 2025 | Fin de Semana

12:00H | 21 DIC 2025 | Fin de Semana

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13:00H | 20 DIC 2025 | Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

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Jump Rope Workouts: The Easy & Fun Way to Do Cardio, Burn Fat, and Build Muscle by Erik Smith