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MINDFUL EATING: STOP OVEREATING AND AVOID BINGE EATING, THE ANTI- DIET FOR LONG TERM WEIGHT-LOSS TRANSFORM EMOTIONAL EATING TO A HEALTHIER RELATIONSHIP WITH THE FOODS YOU LOVE AND ENJOY - Julia Meadows

10 Apr 2025

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Listen to this audiobook in full for free onhttps://hotaudiobook.com/freeTitle: MINDFUL EATING: STOP OVEREATING AND AVOID BINGE EATING, THE ANTI- DIET FOR LONG TERM WEIGHT-LOSS TRANSFORM EMOTIONAL EATING TO A HEALTHIER RELATIONSHIP WITH THE FOODS YOU LOVE AND ENJOYAuthor: Julia MeadowsNarrator: jason offenFormat: UnabridgedLength: 3:14:09Language: EnglishRelease date: 04-10-2025Publisher: INAudio (formerly Findaway Voices)Genres: Non-Fiction, Psychology, Teen, Tough TopicsSummary:Break Free from Emotional Eating & Lose Weight for Life—Without Dieting!Are you tired of restrictive diets that leave you feeling frustrated, deprived, and stuck in an endless cycle of yo-yo dieting? Mindful Eating: Stop Overeating and Avoid Binge Eating is your ultimate guide to transforming your relationship with food—without guilt, shame, or another fad diet. What You’ll Discover in This Life-Changing Audiobook:✅ The Secret to Mindful Eating – Enjoy food fully while making healthier choices effortlessly. ✅ How to Stop Overeating & Binge Eating – Overcome emotional eating and regain control. ✅ The Anti-Diet Approach to Lasting Weight Loss – Say goodbye to restrictive meal plans forever. ✅ Rewire Your Brain for Healthy Habits – Develop a positive, sustainable relationship with food. ✅ Eat What You Love Without Guilt – Learn how to enjoy your favorite foods while still losing weight. This audiobook isn’t about counting calories or avoiding certain foods—it’s about breaking free from food obsession and learning to eat in a way that nourishes both your body and mind. Listen now and take the first step toward a healthier, happier you!

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3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

13:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

12:00H | 21 DIC 2025 | Fin de Semana

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10:00H | 21 DIC 2025 | Fin de Semana

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13:00H | 20 DIC 2025 | Fin de Semana

01 Jan 1970

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12:00H | 20 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

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Get Package of Full Audiobooks in Self Development, Health & Wellness

MINDFUL EATING: STOP OVEREATING AND AVOID BINGE EATING, THE ANTI- DIET FOR LONG TERM WEIGHT-LOSS TRANSFORM EMOTIONAL EATING TO A HEALTHIER RELATIONSHIP WITH THE FOODS YOU LOVE AND ENJOY - Julia Meadows

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3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE

13:00H | 21 DIC 2025 | Fin de Semana

12:00H | 21 DIC 2025 | Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

13:00H | 20 DIC 2025 | Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

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