Narrator: Thomas Jones 🇬🇧 Writer: Kathleen Fowlds ✍️ Sound effects: boat sailing on lake ⛵️ Includes mentions of: Food, Bodies of Water, Underwater Scenes, Swimming, Animals, Birds, Darkness, Travel, Fish, Colonialism, Boats. Welcome back, sleepyheads. Tonight, we’re continuing our exploration of Zimbabwe. In tonight’s story we’ll travel to Lake Kariba. It’s the perfect place to unwind as you go sailing, swimming, and then fishing for your evening meal, before you turn in for the night. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile. 💎 Enjoy a 3-month free trial of Slumber Studios Premium! To celebrate our inclusion on Apple Podcast's 'New Beginnings' collection, we're offering listeners the chance to subscribe and try out Get Sleepy Premium, along with all our other premium podcast feeds, free for a whole 3 months! This promotion is only available throughout January, so don't hesitate! ⏱️ Just hit 'Try Free' at the top of our podcast feed in Apple Podcasts. Or, if you listen elsewhere, visit slumberstudios.com/premium to take advantage of this amazing offer! Tonight's Sponsor - Shopify makes it simple to create your brand, open for business, and get your first sale. Sign up for a $1 per month trial period at shopify.com/getsleepy. Support Us Get Sleepy’s Premium Feed: getsleepy.com/support/ Get Sleepy Merchandise: getsleepy.com/store Leave us a review on Apple Podcasts: podcasts.apple.com/us/podcast/get-sleepy/id1487513861 Connect Stay up to date on all our news and even vote on upcoming episodes! Website: getsleepy.com/ Facebook: facebook.com/getsleepypod/ Instagram: instagram.com/getsleepypod/ Twitter: twitter.com/getsleepypod Our Apps Redeem exclusive unlimited access to Premium content for 1 month FREE in our mobile apps built by the Get Sleepy and Slumber Studios team: Deep Sleep Sounds: deepsleepsounds.com/getsleepy/ Slumber: slumber.fm/getsleepy/ FAQs Have a query for us or need help with something? You might find your answer here:Get Sleepy FAQs About Get Sleepy Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep. Get Sleepy Premium Get instant access to ad-free episodes and Thursday night bonus episodes by subscribing to our premium feed. It's easy! Sign up in two taps! Get Sleepy Premium feed includes: Monday and Wednesday night episodes (with zero ads). An exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Extra-long episodes. Exclusive sleep meditation episodes. Discounts on merchandise. We’ll love you forever. Get your 7-day free trial: getsleepy.com/support. Thank you so much for listening! Feedback? Let us know your thoughts! getsleepy.com/contact-us/. Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at slumberstudios.com. That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices
Full Episode
Kennt ihr auch diesen einen Freund, der morgens einfach so ruckzuck aus dem Bett und danach aus dem Grinsen gar nicht mehr rauskommt? Der sogar noch vor dem ersten Kaffee unverschämt gut gelaunt ist und mit der Morgensonne um die Wette strahlt? Furchtbar. Ekelhaft.
Wie kann man nur so... Ausgeruht sein? Ganz einfach. Trainiere deinen Schlaf und werde auch du zum Morgenmenschen. Mit der Galaxy Watch 7 oder dem Galaxy Ring und der Samsung Health App.
Welcome to Get Sleepy, where we listen, we relax and we get sleepy. My name's Thomas and the fact you trust in this show to help you get a good night's sleep truly means the world to me. This evening we're continuing our exploration of Zimbabwe. In tonight's story we'll travel to Lake Kariba.
It's the perfect place to unwind as you go sailing, swimming and then fishing for your evening meal before you turn in for the night. Wie bei der letzten Woche in diesem Teil der Welt. Es wurde von Kathleen geschrieben und ich werde es dir lesen. Keine Sorge, wenn du noch nicht die erste Geschichte gehört hast. Du kannst immer wieder zurückgehen und es noch einmal hören.
We have a very special promotion for Get Sleepy Premium right now. In celebration of Get Sleepy's feature on Apple Podcasts New Beginnings Collection, we're offering the first three months of a premium subscription completely free to all new premium supporters. Das ist nur bis Ende Januar erhältlich, also macht sicher, dass ihr nicht verpasst.
Premium-Supportierende können alles komplett kostenlos hören. Und ihr bekommt täglich Bonus-Episode und bekommt Zugang zu unserem gesamten Katalog von Geschichten und Meditationen, welches rund 850 und z.B. ist. So join us for tomorrow's premium bonus episode, where we'll spend a peaceful winter's morning at home in the cozy company of some friendly cats.
To claim your three-month free trial of Get Sleepy Premium plus all our other shows on the Slumber Studios Premium Bundle, hit the Try Free button at the top of the Get Sleepy feed if you listen on Apple Podcasts. Or you can go to slumberstudios.com slash premium to sign up there if you listen elsewhere.
Thank you all so much for your support and I look forward to speaking to you on the premium feed very soon. Now my friends, find a comfortable position wherever you're resting. Dann öffnen Sie Ihre Augen und nehmen einen tiefen, heiligen Atem. Als Sie ausatmen, fühlen Sie die Tension, die Ihren Körper verlassen. Lassen Sie die Sorgen oder Gedanken des Tages weg.
Allowing your mind to settle into a state of calm. Now, let's focus on the soothing sounds of water. Imagine you are sitting on a sailboat. The wind softly blowing through the sails on a tranquil lake. Hören Sie nahe an das Lappen der Wasser gegen den Hals. Jedes Wawel, mit dem Sie einen Sinn der Frieden und der Frieden haben.
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