The Village of Playful Art
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What is the purpose of Get Sleepy?
Get Sleepy is a production of Slumber Studios and is made possible thanks to the generous support of our sponsors and premium members. If you'd like to listen ad-free and access weekly bonus episodes, extra long stories and our entire back catalogue, you can try out premium free for seven days by following the link in the episode notes. Now, a quick word from our sponsors. Hey everyone, I've been hearing from many of you lately about how stressed and anxious you're feeling. Perhaps it's all the political energy out there, or maybe the heaviness of managing all the daily tasks that are on your plate. Whatever it is, I want you to know that you're not alone. and I have the perfect podcast to recommend to you that will help you manage stress and anxiety.
It's called Meditation for Anxiety and it provides daily meditations that can help you dissolve all those worries and find deep peace. A recent favorite of mine is called Relieve Nighttime Anxiety and I've found it really helpful. So follow Meditation for Anxiety on your favorite podcast player, so you can have these incredible meditations on hand anytime you need them. Hey, it's Tom.
What meditation podcast does Thomas recommend?
I'm excited to share with you the newest show from Slumber Studios. It's called Sleepy History, and it's exactly what it sounds like. Intriguing stories, people, mysteries, and events from history, delivered in a supremely calming atmosphere. Explore the legend of El Dorado See what life was like for the Roman gladiators, uncover the myths and mysteries of Stonehenge. You'll find interesting but relaxing episodes like these on Sleepy History, and the same great production quality you've come to know and love from Get Sleepy. so check it out and perhaps you'll have another new way to get a good night's rest just search sleepy history in your preferred podcast player welcome to get sleepy where we listen we relax and we get sleepy my name's thomas and it's a pleasure to be your host
What is Sleepy History about?
Tonight, we'll join Amelia as she explores the picturesque village of Summerwell, searching for sculptures left behind by a mysterious stranger. Thanks so much to Sarah for writing this one, which our good friend Simon will be reading for us. If you would love even more Get Sleepy content in your life, and amazing perks like ad-free episodes, discount on merchandise, and early access to new stories, check out our Get Sleepy Premium Membership. You can find the link in the description of this episode, which has all the info on our membership. One of the favorite perks for our existing members is that every single Thursday we release a brand new premium exclusive episode. Tomorrow we have something extra special for you. I've recorded a meditation to help you settle your nervous system before a restful night's sleep. But not only will our premium members be able to listen to it as usual, you can also watch me recording it to camera
So if that's something you'd like to see and listen to, check out all the info on our premium membership by clicking the link in the episode description. Thanks so much and I look forward to speaking to you on premium. Now my friends, before we join Amelia for her adventure in Summerwell... Take a moment to make yourself comfortable. Close your eyes and allow your muscles to relax.
Who is Amelia and what does she explore?
When you feel ready, inhale slowly, focusing on the breath and the sensation of your chest as it softly rises. As you exhale, let go of any discomfort and imagine yourself sinking deeper down into your bed. You are held here in safety, peace and comfort, with the support of your bed and the familiarity of your surroundings. Enjoy this moment of relaxation and calm. Continuing to breathe slowly and peacefully, really allowing yourself to give in to rest. Let all thoughts of the day slip away. as you begin to imagine the warmth and glow of the sun's light on your skin. It is on a bright spring day that we visit a small village sheltered in a veil of rolling fields and colorful wildflower meadows. This is where our story begins.
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