GET THE IDEA
Episodes
The Real Reason You're Stuck — Attention, Energy & the Power of Going All In
20 Jun 2025
Contributed by Lukas
In this episode, I share a personal shift that’s been brewing for a while—one that led me to make a bold, internal decision: to finally go all in....
#30: Permission to Create: Just Do The Damn Thing Already!
14 Jan 2025
Contributed by Lukas
In this solo episode from Lisa discover how to break through creative resistance and finally start that project you've been dreaming about.Learn pract...
#29: Stop Trying to Be Authentic: The Hidden Truth About Being Yourself
02 Dec 2024
Contributed by Lukas
In this solo episode, Chris challenges conventional wisdom about authenticity. Starting with a seemingly simple affirmation card, he unravels the comp...
#28: Stop Waiting, Start Creating: The Power of Taking Action
25 Nov 2024
Contributed by Lukas
In this solo episode, Lisa dives deep into the all-too-common trap of waiting for the "perfect moment" to take action. Inspired by the wisdom of Jim R...
#27: Behind the Curtain: Our Real-Time Creative Journey
18 Nov 2024
Contributed by Lukas
Description: Join Chris and Lisa for an intimate look behind the scenes as they share their current creative projects, business ventures, and the real...
#26: Your Normal is Someone Else's Inspirational
11 Nov 2024
Contributed by Lukas
Description: Chris and Lisa explore how our everyday experiences and struggles can inspire others, discussing ways to overcome self-doubt, perfectioni...
#25 Vipassana insights: Beyond the thinking mind
04 Nov 2024
Contributed by Lukas
Journey into Vipassana meditation through Chris's recent retreat experience. Learn how this powerful practice transforms emotional patterns and create...
#24: Overcoming limiting beliefs and cultivating self-love
28 Oct 2024
Contributed by Lukas
Transforming Self-Esteem: Overcoming Limiting Beliefs and Cultivating Self-Love for Personal GrowthDescription: Discover how to improve your self-este...
#23: The power of Intentional focus for radical transformation
21 Oct 2024
Contributed by Lukas
The Visual Ray: Harnessing the Power of Intentional Focus for Radical TransformationDescription: Discover the concept of The Visual Ray and how it can...
#22: Unlocking Your Subconscious: How to Reprogram Your Mind for Success
14 Oct 2024
Contributed by Lukas
Unlocking Your Subconscious: How to Reprogram Your Mind for SuccessDescription: Dive into the power of the subconscious mind and learn how to harness ...
#21: Manifesting Your Reality: Harnessing the Law of Attraction
07 Oct 2024
Contributed by Lukas
Manifesting Your Reality: Harnessing the Law of AttractionDescription: Explore the world of manifestation and the law of attraction. Learn how thought...
Episode 20 - Do nothing to do something
26 May 2023
Contributed by Lukas
We've been conditioned to always be in doing mode, so much so we can often feel guilty when we stop. It's challenging to do nothing but by doing it re...
Episode 19 -Making space for the next greatest version of yourself
22 May 2023
Contributed by Lukas
Life is a creation, we can become whoever we want to be, and do whatever we want to do, but we need to make space for it. We can't be useful or find c...
Episode 18 - Turning your passion into a business
18 May 2023
Contributed by Lukas
It's an exciting prospect to have your passion become your business but all too often it moves very quickly from excitement to overwhelm. In this epis...
Episode 17 - What to do when you veer off course
16 May 2023
Contributed by Lukas
What to do when you're veering off course. You start on a project and there's a ton of momentum and all of a sudden that momentum starts to wane. Life...
Episode 16 - Freedom from how you think things 'should' be
11 May 2023
Contributed by Lukas
What we perceive as good and bad may not be good or bad at all. It just is what it is. And what's more important is how we react to things in the mome...
Episode 15 - Show up anyway - tips on shifting energy
09 May 2023
Contributed by Lukas
The creative process is always a mystery. It comes in and then it goes out and some days it's there, some days it's really flowing and it's wonderful...
Episode 14 - Look for evidence and get going
05 May 2023
Contributed by Lukas
How many times have you said to someone else. “Oh, you should totally go for that.” but then in the same breath, you've said to yourself, Oh, I co...
Episode 13 - Yoga, marketing and the courage to be yourself with Sara-Jayne
03 May 2023
Contributed by Lukas
I loved this conversation with Sara-Jayne Edwards, a Kundalini global yoga teacher, writer, experienced marketer, and all-round creative powerhouse. I...
Episode 12 - Discovering your authentic voice
01 May 2023
Contributed by Lukas
Inspired by my friend Jo, I talk about what it really means to show up unfiltered to the world, and how much freedom & power is in that when you w...
Episode 11 - 'Finding' your purpose
28 Apr 2023
Contributed by Lukas
In this episode, I offer an alternative view of what it means to 'find' your purpose. Enjoy!
Episode 10 - Vulnerability and sharing your work
26 Apr 2023
Contributed by Lukas
As we hit this mini milestone episode, I sit down with Chris and we talk about the experience so far in the creation of this podcast. We specifically ...
Episode 9 - Honor the space between no longer and not yet
24 Apr 2023
Contributed by Lukas
Author Nancy Levin wrote one of my favorite quotes. She said:“Honor the space between no longer and not yet” In this episode, I dig into what this...
Episode 8 - Letting go (and guided meditation)
21 Apr 2023
Contributed by Lukas
Today I talk about what it means to let go when in pursuit of a creative life and offer a guided meditation to help you with the process. Enjoy!Link t...
Episode 7- Entrepreneurship with Allie Hill
19 Apr 2023
Contributed by Lukas
Today I had the pleasure of chatting with my dear friend Allie Hill, a Hot yoga pioneer, entrepreneur, mum, and all-around inspirational woman. We tal...
Episode 6 - Learning from your shadow
17 Apr 2023
Contributed by Lukas
We all have the potential to judge. We all have the potential to be triggered and say the wrong thing because we're human beings. And we're this full ...
Episode 5 - Practice over perfect
14 Apr 2023
Contributed by Lukas
You know you have something more meaningful you need to express in this lifetime but for whatever reason you're not taking action towards it? Stuck in...
Episode 4 - Writing a novel with Amber C. Scott
12 Apr 2023
Contributed by Lukas
On today's episode. I sit down with Amber C. Scott. Author, writer, and mum to discuss the creative process around writing, the ups and downs that com...
Episode 3 - Reach for a better feeling thought
10 Apr 2023
Contributed by Lukas
Today we're going to be looking at a useful tool called the emotional scale— a way of looking at thoughts and emotions from an energetic perspective...
Episode 2 - What's the point
07 Apr 2023
Contributed by Lukas
You have an idea, you get excited by the concept and the thought of bringing this into the world. So you begin, it's new, it's exciting you maybe set ...
Episode 1 - Stuck in the beginning
07 Mar 2023
Contributed by Lukas
Have you ever felt completely paralyzed when wanting to take action on a creative project? I do, all the time, especially recording this first episode...