Get Well With Me - Mindset and Hypnosis for Health and Happiness
Episodes
Ep. 138 Guided Meditation for Inner Harmony
10 Aug 2023
Contributed by Lukas
Warning: This recording is designed to produce an eyes-closed state of hypnosis and should not be used while driving or doing anything that requires...
Ep. 137 Hypnotically Healthy Pep-Talk
03 Aug 2023
Contributed by Lukas
Welcome to Episode 137 of the Get Well With Me podcast! Throughout this episode, I'll provide helpful questions that you can ask yourself, empow...
Ep. 136 Inspiration from The Energy Bus by Jon Gordon
01 Aug 2023
Contributed by Lukas
Don't you love content that increases energy and provides mental clarity? Do you already know you are the driver of your bus? Do you need a remin...
Ep. 135 Hypnosis for Issue Resolution & Behavior Modification
26 Jul 2023
Contributed by Lukas
Warning: This recording is designed to produce an eyes-closed state of hypnosis and should not be used while driving or doing anything that requires...
Ep. 134 The Mind at Work
21 Jul 2023
Contributed by Lukas
Welcome to Episode 134 of the Get Well With Me podcast! In this bite-sized episode, we dive into the power of your mind and the incredible influence ...
Ep. 133 Sleep Hypnosis - Ignite Self-Discipline
20 Jul 2023
Contributed by Lukas
Warning: This recording is designed to produce an eyes-closed state of hypnosis and should not be used while driving or doing anything that requires...
Ep. 132 Hypnosis for Self-discipline and Total Potential
18 Jul 2023
Contributed by Lukas
Warning: This recording is designed to produce an eyes-closed state of hypnosis and should not be used while driving or doing anything that requires...
Ep. 131 Fear of Self-Promotion
17 Jul 2023
Contributed by Lukas
Welcome to Episode 131 of the Get Well With Me podcast! Join me for an empowering pep talk on overcoming the fear of self-promotion. In this episode, ...
Ep. 130 Let's Talk about Trance
13 Jul 2023
Contributed by Lukas
Welcome to Episode 130 of the Get Well With Me podcast! Let's explore the transformative potential of trance. Discover how the hypnogogic and hypn...
Ep. 129 Inspiration from my Bulletin Board
12 Jul 2023
Contributed by Lukas
Welcome to Episode 129 of the "Get Well With Me" podcast! Join me as I share the wisdom from the quotes I keep pinned on the bulletin board ...
Ep. 128 Hypnosis for Weight Loss and Total Wellness
11 Jul 2023
Contributed by Lukas
Warning: This recording is designed to produce an eyes-closed state of hypnosis and should not be used while driving or doing anything that requires...
Ep. 127 Conversational Hypnosis - Unlock your Influence
10 Jul 2023
Contributed by Lukas
Welcome to Episode 127 of the "Get Well With Me" podcast! Unlock your influence with the power of hypnotic language patterns as we explore t...
Ep. 126 Let's talk Psychosomatic Wellness
07 Jul 2023
Contributed by Lukas
Welcome to Episode 126 of the "Get Well With Me" podcast! In today's session, we're diving into the fascinating world of psychosom...
Ep. 125 Hypnotic Meditation - Ease and Flow
07 Jul 2023
Contributed by Lukas
Warning: This recording is designed to produce an eyes-closed state of hypnosis and should not be used while driving or doing anything that require...
Ep. 124 Easy Sleep Hypnosis
23 Jun 2023
Contributed by Lukas
Warning: This recording is designed to produce an eyes-closed state of hypnosis and should not be used while driving or doing anything that requires...
Ep. 123 Happy Pill Hypnosis (Bedtime)
10 Jun 2023
Contributed by Lukas
Warning: This recording is designed to produce an eyes-closed state of hypnosis and should not be used while driving or doing anything that requires...
Ep. 122 Happy Pill Hypnosis (Daytime)
06 Jun 2023
Contributed by Lukas
Warning: This recording is designed to produce an eyes-closed state of hypnosis and should not be used while driving or doing anything that requires...
Ep. 121 Morning Affirmations
20 May 2023
Contributed by Lukas
Warning: Although this recording is intended for listening with eyes open, it may induce a hypnotic trance and should not be listened to while driving...
Ep. 120 Affirmation Hypnosis (Bedtime)
11 May 2023
Contributed by Lukas
Warning: This recording is designed to produce an eyes-closed state of hypnosis and should not be used while driving or doing anything that requires...
Ep. 119 Ocean Hypnosis - Daytime
02 May 2023
Contributed by Lukas
Warning: This recording is designed to produce an eyes-closed state of hypnosis and should not be used while driving or doing anything that requires y...
Ep. 118 Bedtime Hypnosis for Habit and Routine Success
30 Apr 2023
Contributed by Lukas
Warning: This recording is designed to produce an eyes-closed state of hypnosis and should not be used while driving or doing anything that requires y...
Ep. 117 Hypnosis for Habit & Routine Success - Daytime
29 Apr 2023
Contributed by Lukas
Warning: This recording is designed to produce an eyes-closed state of hypnosis and should not be used while driving or doing anything that requires y...
Ep. 116 Dissolve Anxiety Guided Meditation
20 Apr 2023
Contributed by Lukas
This guided meditation is intended to produce an eyes-closed state of relaxation and should not be used while driving or doing anything that requires ...
Ep. 115 Healthy Weight Bedtime Hypnosis
17 Apr 2023
Contributed by Lukas
Warning: This recording is designed to produce an eyes-closed state of hypnosis and should not be used while driving or doing anything that requires y...
Ep. 114 Healthy Weight Hypnosis (daytime)
17 Apr 2023
Contributed by Lukas
Warning: This recording is designed to produce an eyes-closed state of hypnosis and should not be used while driving or doing anything that requires ...
Ep. 113 Increase Happiness (Bedtime) Guided Meditation
05 Apr 2023
Contributed by Lukas
Bedtime edition: This session has been edited to allow you to drift off to a refreshing night's sleep without interruption. Warning: This rec...
Ep. 112 Increase Happiness (daytime) Guided Meditation
03 Apr 2023
Contributed by Lukas
Warning: This recording is designed to produce an eyes-closed state of hypnosis and should not be used while driving or doing anything that requires...
Ep. 111 Miserable to Motivated Hypnosis Session (Bedtime)
28 Mar 2023
Contributed by Lukas
Warning: This recording is designed to produce an eyes-closed state of hypnosis and should not be used while driving or doing anything that requires...
Ep. 110 Miserable to Motivated Hypnosis Session (Daytime)
27 Mar 2023
Contributed by Lukas
Warning: This recording is designed to produce an eyes-closed state of hypnosis and should not be used while driving or doing anything that requires...
Ep. 109 Simplify & Declutter Hypnosis Session (Bedtime)
20 Mar 2023
Contributed by Lukas
Warning: This recording is designed to produce an eyes-closed state of hypnosis and should not be used while driving or doing anything that requires...
Ep. 108 Simplify & Declutter Hypnosis Session (Daytime)
18 Mar 2023
Contributed by Lukas
Warning: This recording is designed to produce an eyes-closed state of hypnosis and should not be used while driving or doing anything that requires...
Ep. 107 Healthy Detachment Hypnosis (Bedtime)
13 Mar 2023
Contributed by Lukas
Warning: This recording is designed to produce an eyes-closed state of hypnosis and should not be used while driving or doing anything that requ...
Ep. 106 Healthy Detachment Hypnosis (Daytime)
10 Mar 2023
Contributed by Lukas
Warning: This recording is designed to produce an eyes-closed state of hypnosis and should not be used while driving or doing anything that requ...
105 🌞 Freedom from Perfectionism Hypnosis
02 Mar 2023
Contributed by Lukas
Warning: This daytime hypnosis is designed to induce an eyes-closed trance. Do not listen to this audio while driving or doing anything that requi...
Ep. 104 Mini Hypnosis Session - Anchor Flow State
21 Feb 2023
Contributed by Lukas
Warning: This recording is designed to produce an eyes-closed state of hypnosis and should not be used while driving or doing anything that requires y...
Ep. 103 Mountain Meditation (Bedtime) Resilience and Anxiety Relief
17 Feb 2023
Contributed by Lukas
Warning: This recording is designed to produce an eyes-closed state of hypnosis and should not be used while driving or doing anything that requires y...
Ep. 102 Mountain Meditation (Daytime) Resilience and Anxiety Relief
17 Feb 2023
Contributed by Lukas
Warning: This recording is designed to produce an eyes-closed state of hypnosis and should not be used while driving or doing anything that requires y...
Ep. 101 Pep talk 💌 "I'll start again on Monday."
10 Feb 2023
Contributed by Lukas
Sign up for your Wellness Wednesday membership here. https://www.adriannehart.com/2022/06/Wellness%20Wednesdays.html Have a specific concern? Book a s...
Ep. 100 Hypnosis for Inner Child Healing (Bedtime)
09 Feb 2023
Contributed by Lukas
Warning: This recording is designed to produce an eyes-closed state of hypnosis and should not be used while driving or doing anything that requires y...
Ep. 99 Hypnosis for Inner Child Healing (Daytime)
09 Feb 2023
Contributed by Lukas
Warning: This recording is designed to produce an eyes-closed state of hypnosis and should not be used while driving or doing anything that requires y...
Ep. 98 Inspired Wellness - Product Reviews
07 Feb 2023
Contributed by Lukas
Click here to find the book and teas mentioned in this episode. ► https://www.adriannehart.com/p/tea-and-book-from-episode-98.html Sign up for your ...
Ep. 97 Hypnosis for healing from hard times (Bedtime)
03 Feb 2023
Contributed by Lukas
Warning: This recording is designed to produce an eyes-closed state of hypnosis and should not be used while driving or doing anything that requires y...
Ep. 96 Hypnosis to Heal from hard times
31 Jan 2023
Contributed by Lukas
Warning: This recording is designed to produce an eyes-closed state of hypnosis and should not be used while driving or doing anything that requires y...
Ep. 95 You've got mail. 💌 My message to you.
20 Jan 2023
Contributed by Lukas
Sign up for your Wellness Wednesday membership here. https://www.adriannehart.com/2022/06/Wellness%20Wednesdays.html Have a specif...
Ep. 94 Hypnosis for Healing, Wellness, and Abundance
20 Jan 2023
Contributed by Lukas
Warning: This recording is designed to produce an eyes-closed state of hypnosis and should not be used while driving or doing anything that requires y...
Ep. 93 Hypnosis for Anxiety Relief - Bedtime Session
19 Jan 2023
Contributed by Lukas
Warning: This recording is designed to produce an eyes-closed state of hypnosis and should not be used while driving or doing anything that requires y...
Ep. 92 Hypnosis for Anxiety Relief - Daytime Session
18 Jan 2023
Contributed by Lukas
Warning: This recording is designed to produce an eyes-closed state of hypnosis and should not be used while driving or doing anything that requires y...
Ep. 91 A Hypnotic Approach to Sales, Influence, and Closing.
16 Jan 2023
Contributed by Lukas
If you are self-employed or have a career in sales and influence, this masterclass will help to saturate your mind with the framing, vocabulary, and c...
Ep. 90 Hypnosis Sleep Session for Wellness and Success
06 Jan 2023
Contributed by Lukas
Warning: This recording is designed to produce an eyes-closed state of hypnosis and should not be used while driving or doing anything that requ...
Ep. 89 Deep Hypnosis Session - Experience Neutral
02 Jan 2023
Contributed by Lukas
Warning: This recording is designed to produce an eyes-closed state of hypnosis and should not be used while driving or doing anything that requ...
Ep. 88 Feel Better Hypnosis - Sleep ending
22 Dec 2022
Contributed by Lukas
Warning: This recording is designed to produce an eyes-closed state of hypnosis and should not be used while driving or doing anything that requ...
Ep. 87 Daytime - Hypnosis for Weight Loss
20 Dec 2022
Contributed by Lukas
Warning: This recording is designed to produce an eyes-closed state of hypnosis and should not be used while driving or doing anything that requ...
Ep. 86 Deep Sleep - Hypnosis for Weight loss
19 Dec 2022
Contributed by Lukas
Warning: This recording is designed to produce an eyes-closed state of hypnosis and should not be used while driving or doing anything that requires...
Ep. 85 Bedtime Hypnosis Session - Install Wellness
13 Dec 2022
Contributed by Lukas
Warning: This recording is designed to produce an eyes-closed state of hypnosis and should not be used while driving or doing anything that requ...
Ep. 84 Group Hypnosis on Zoom - Wellness Wednesday
09 Dec 2022
Contributed by Lukas
Sign up for your Wellness Wednesday membership here. https://www.adriannehart.com/2022/06/Wellness%20Wednesdays.html Book a session: https...
Ep. 83 Hypnosis for Anxiety Relief
17 Nov 2022
Contributed by Lukas
Click here to learn more about the Wellness Wednesdays Zoom Hypnosis Membership https://adriannehart.gumroad.com/l/mnujz adriannehart.com Book a sessi...
Ep. 82 Hypnosis to Clear Limiting Beliefs
09 Nov 2022
Contributed by Lukas
Click here to learn more about the Wellness Wednesdays Zoom Hypnosis Membership https://adriannehart.gumroad.com/l/mnujz adriannehart.com Book a sessi...
Ep. 81 Hypnosis Session for Sleep with Justinn Parkinson
29 Oct 2022
Contributed by Lukas
► Connect with Justinn His website has all links and contact information. Website: www.InnerPaths.ca ► Subscribe to Justinn's podcast Spotify ...
Ep. 80 Birthing Affirmations
25 Oct 2022
Contributed by Lukas
► Click here to learn more about the Wellness Wednesdays Zoom Hypnosis Membership https://adriannehart.gumroad.com/l/mnujz ► Here are the hy...
Ep. 79 Hypnobirthing: A Hypnotic Approach to Childbirth
24 Oct 2022
Contributed by Lukas
Here are the hypnosis audio recordings from our sponsor and the birthing affirmation cards. * https://www.adriannehart.com/2022/10/... Us...
Ep. 78 Hypnosis Session to Get Unstuck and Get Quiet Inside
05 Oct 2022
Contributed by Lukas
Click here to learn more about the Wellness Wednesdays Zoom Hypnosis Membership https://adriannehart.gumroad.com/l/mnujz adriannehart.com Book a sessi...
Ep. 77 Hypnosis for Weight Loss - Reset Metabolism and Flush Excess Weight
21 Sep 2022
Contributed by Lukas
Click here to learn more about the Wellness Wednesdays Zoom Hypnosis Membership https://adriannehart.gumroad.com/l/mnujz adriannehart.com Book a sessi...
Ep. 76 Hypnosis for Memory, Learning, and Mental Sharpness - Open the door for your inner genius.
25 Aug 2022
Contributed by Lukas
Click here to learn more about the Wellness Wednesdays Zoom Hypnosis Membership https://adriannehart.gumroad.com/l/mnujz ► Shop hypnosis downloads f...
Ep. 75 Activating the Blueprint of Youthfulness
19 Aug 2022
Contributed by Lukas
Click here to learn more about the Wellness Wednesdays Zoom Hypnosis Membership https://adriannehart.gumroad.com/l/mnujz ► Shop hypnosis downloads f...
Ep. 74 Guided Meditation - Bliss on the Beach
09 Aug 2022
Contributed by Lukas
Click here to learn more about the Wellness Wednesdays Zoom Hypnosis Membership https://adriannehart.gumroad.com/l/mnujz ► Shop hypnosis downloads f...
Ep. 73 Hypnosis Session - What if?
26 Jul 2022
Contributed by Lukas
Click here to learn more about the Wellness Wednesdays Zoom Hypnosis Membership https://adriannehart.gumroad.com/l/mnujz ► Shop hypnosis downloads f...
Ep. 72 Getting into Mindfulness Mode
15 Jul 2022
Contributed by Lukas
As I was preparing to be interviewed by the Great Bruce Langford, I realized I was stuck in my head, quite anxious and far away from mindfulness. &nbs...
Ep. 71 Why hypnosis? What's the big deal?
12 Jul 2022
Contributed by Lukas
Is group hypnosis right for you? Learn more about Wellness Wednesdays! adriannehart.com To submit requests for the Get Well With Me podcast, s...
Is Group Hypnosis Right for You?
12 Jul 2022
Contributed by Lukas
Learn more about Wellness Wednesday and start your membership for free!
Ep. 69 Feel Better in five minutes, Hypnosis Session
25 Jun 2022
Contributed by Lukas
Click here to learn more about the Wellness Wednesdays Zoom Hypnosis Membership https://adriannehart.gumroad.com/l/mnujz ► Shop hypnosis downloads f...
Ep. 68 Hypnosis for Fat Loss with Soda Addiction
14 Jun 2022
Contributed by Lukas
Shop hypnosis downloads from our sponsor. https://www.adriannehart.com/2021/02/ ► SUBSCRIBE Youtube: https://www.youtube.com/channel/UCOdV... Amazon...
Ep. 67 Triggered! How can we regain emotional control?
02 Jun 2022
Contributed by Lukas
Check out the hypnosis download mentioned in this episode. Stop Being Triggered Hypnosis Session Book a session with Adrianne. https...
Ep. 66 Quit Smoking Hypnosis with Sleep Ending (2 hours)
25 May 2022
Contributed by Lukas
► Shop hypnosis downloads from our sponsor. https://www.adriannehart.com/2021/02/... ► SUBSCRIBE Youtube: https://www.youtube.com/ch...
Ep. 65 Sleep Hypnosis Session
11 May 2022
Contributed by Lukas
This episode is designed for listening to every night or as needed. Are you overdue for a good night's sleep? Do you sometimes feel anxious abou...
Ep. 64 Children and Hypnosis
02 Apr 2022
Contributed by Lukas
In this episode, we explore hypnotic bedtime stories for kids. We ask the question; When are children naturally experiencing a state of hypnosi...
Ep. 63 A Hypnotic Approach to Bedtime
01 Apr 2022
Contributed by Lukas
To request a one-to-one breakthrough hypnosis session with Adrianne, please send your request to [email protected]. Hypnosis for insomnia: ht...
Ep. 62 Get Clarity Hypnosis Session
24 Feb 2022
Contributed by Lukas
Think about that trancy feeling you get while gazing into a single flame or raging fire. Fire trance is the original trance, and in this episode...
Ep. 61 Fat Loss: Hypnotic Suggestions and Affirmations (No Induction)
11 Feb 2022
Contributed by Lukas
Warning: This hypnotic audio experience is intended for use with your eyes open and does not include a hypnotic induction, however, it may produ...
Ep. 60 Hypnosis for Weight Loss (Daytime)
19 Jan 2022
Contributed by Lukas
Your hypnosis for weight loss session is here! Letting go of weight that no longer serves you is the natural and inevitable outcome when your mi...
Ep. 59 Lighter You: Hypnosis Session for Weight Loss (Sleep Ending)
15 Jan 2022
Contributed by Lukas
Your hypnosis for weight loss session is here! Letting go of weight that no longer serves you is the natural and inevitable outcome when your mi...
Ep. 58 Affirmations Instead of Goals
23 Dec 2021
Contributed by Lukas
What if, instead of a new year resolution, we dedicated ourselves to an affirmation? Instead of losing motivation, we would gain the benefits of...
Ep. 57 Question Your Way to Happiness
17 Dec 2021
Contributed by Lukas
Questions direct your subconscious mind. If you don't give it direction, someone else will. Learning to direct your unconscious can help you feel bett...
Ep. 56 Hypnosis Session for your Next Chapter
15 Dec 2021
Contributed by Lukas
Would you like to have a hypnotic experience? This episode is for you. Prepare your mind to start a new chapter. See yourself in the...
Ep. 55 Hypnotic Induction: The Blackboard Technique
15 Oct 2021
Contributed by Lukas
How do you induce a hypnotic state? There are so many ways such as staring into a fire or specific eye movements. Is there an easy way to ...
Ep. 54 Finding Clarity with a Digital Detox
24 Sep 2021
Contributed by Lukas
---> Shop hypnosis downloads from our sponsor. You can find popular titles such as: Hypnosis for Weight Loss Motivation Hypnosis for Healthy Eatin...
Ep. 53 Guided Meditation: The 21 Minute Natural High
07 Sep 2021
Contributed by Lukas
Sometimes we just need to feel better. This guided meditation is packed with hypnotic suggestions that promote feelings of euphoria and relaxati...
Ep. 52 A Hypnotic Approach to Weight Loss- Part 2
10 Jul 2021
Contributed by Lukas
Get Well With Me: Mindset and Hypnosis for Health and Happiness -----> Shop hypnosis downloads from our sponsor. You can find pop...
Ep. 51 A Hypnotic Approach to Weight Loss
24 Jun 2021
Contributed by Lukas
What does it mean to take a hypnotic approach to weight loss? Takeaways from this episode: Using your own language to communicate with your subconscio...
Ep. 50 Exploring the work of Dr. John Sarno Part 3
14 Jun 2021
Contributed by Lukas
This episode is inspired by the work of Dr. John E. Sarno. Part 3 Takeaways from this episode: What is the "child primitive?" A pa...
Ep. 49 Exploring the work of Dr. John Sarno Part 2
12 Jun 2021
Contributed by Lukas
This episode is inspired by the work of Dr. John E. Sarno. Part 2 Takeaways from this episode: How can the acquisition of knowledge be curativ...
Ep. 48 Exploring the work of Dr. John Sarno Part 1
07 Jun 2021
Contributed by Lukas
This episode is inspired by the work of Dr. John E. Sarno. Dr. Sarno had a hands-on medical practice, treating thousands of patients for back pain and...
Ep. 47 Say YES to yourself or settle or the expectations of others.
26 Mar 2021
Contributed by Lukas
Thought-provoking ideas from this episode: Is there a change you want to make in your life but you feel like you need permission? Have you ever set...
Ep. 46 My view from the back of the family wagon in 1993.
17 Mar 2021
Contributed by Lukas
Thought-provoking ideas from this episode: How can we snuff out the open loops that may have been running in our minds for decades? By being aware ...
Ep. 45 Does your identity impact your health?
11 Mar 2021
Contributed by Lukas
Thought-provoking questions from this episode: Do you feel doomed by your genetics? Do you see people living a healthy lifestyle and think, good fo...
Ep. 44 What we believe about our health shapes our experience.
04 Mar 2021
Contributed by Lukas
Important Links Shop hypnosis downloads from our sponsor. https://www.adriannehart.com/2021/02/program%20your%20mind.html You...
Ep 43. What can you do today that your future self will thank you for?
22 Feb 2021
Contributed by Lukas
Do you feel overwhelmed and alone on your quest to feel good and get your energy back? Adrianne goes with you on your wellness journey. She shares ins...
Ep. 42 Is it true that some people can't be hypnotized? ** Demystifying Hypnosis **
02 Feb 2021
Contributed by Lukas
In this episode, Adrianne demystifies the healing modality of hypnosis and answers an ever-popular question. Is it true that some people can't be hypn...
Ep. 41 What's your excuse? Inspired by Napoleon Hill
19 Jan 2021
Contributed by Lukas
Are you letting yourself down? What's your excuse today? I bet it's a good one. We have an alibi for everything. If we put the same energy into convin...
Ep. 40 How did I discover self-hypnosis? (aka Hypnotic-Meditation)
14 Jan 2021
Contributed by Lukas
To learn more about working with me on a Personalized Hypnotic-Meditation click here: www.adriannehart.com/p/about_26.html Connect with me on You...
Ep. 39 Healthy Holiday Weight Loss - Part 5 (Programming your mind for results.)
11 Dec 2020
Contributed by Lukas
To learn more about working with me on a Personalized Hypnotic-Meditation click here: www.adriannehart.com/p/about_26.html Connect with me on You...