Get Yourself Optimized®

159. Quantified Self: What Gets Measured Gets Managed with Lisa Betts-LaCroix

06 Sep 2018

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If you've been following the show for a while, you'll probably know I'm an avid biohacker. I love biohacking. We've had a lot of episodes on biohacking. I've had the Godfather of Biohacking, Dave Asprey, on the show. I've also had other amazing biohackers on the show like Luke Storey, Dr. Daniel Kraft, Mark Sisson, Nick Delgado, Dr. Daniel Amenand Michael Morelli. We never really deep dived into QS, Quantified Self. This is where you measure and record everything. Peter Drucker said, "What gets measured gets managed," and I firmly believe that. I'm a big believer in QS. We're going to go deep into this topic and also talk about learning independently, productivity, ADHD and a bunch of other topics. I think you're going to enjoy this episode number 159. Our guest is Lisa Betts-LaCroix. Lisa is a podcaster, speaker, actor and dancer. As host of the Super Power UPodcast, she digs into mental models and skills used by experts and everyday rockstars. She's been in over 100 films and TV shows as a dance performance speaker who inspires audiences to embrace vitality and passion in later life. At age 50, she is a world champion Pro-Am American Rhythm Ballroom dancer.

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3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

13:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

12:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

13:00H | 20 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

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Get Yourself Optimized®

159. Quantified Self: What Gets Measured Gets Managed with Lisa Betts-LaCroix

This episode hasn't been transcribed yet

Other recent transcribed episodes

3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE

13:00H | 21 DIC 2025 | Fin de Semana

12:00H | 21 DIC 2025 | Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

13:00H | 20 DIC 2025 | Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

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