Girl Math Podcast
Episodes
Losing Your Spark: Men Who Belittle You
15 Oct 2025
Contributed by Lukas
You are a product of your environment. Kori deep dives into her ex, family and friends who have made her feel incapable, narcissistic men and dealing ...
The Dating Standards Every Girl Needs.
06 Oct 2025
Contributed by Lukas
Dog Walking Guy has single handedly RAISED my standards. Let's be real. Dating SHOULD BE a slow burn. Dating should feel peaceful and exciting, bu...
Dog Walking Guy Update...
29 Sep 2025
Contributed by Lukas
Debrief on how THE TALK went after Date 16 with Dog Walking Guy... buckle up because this goes way deeper than the TikToks. Welcome to the Girl Math P...
Dog Walking Guy Found The TikToks...
22 Sep 2025
Contributed by Lukas
The plot thickens... HE FOUND THE TIKTOKS!!! He's known since date number 4.This took an unexpected turn and needed to tell you girls IN PERSON on the...
DATING ADVICE: How to Spot Love Bombing, Narcissistic Men & F*** BOYS
15 Sep 2025
Contributed by Lukas
You girls sent in your dating dilemmas so I answered. From how to spot love bombing before it becomes manipulation to stopping the cycle of attracting...
DATING ADVICE: Dog Walking Guy, My Ex & The Truth About Rushing It
01 Sep 2025
Contributed by Lukas
From toxic to healthy, how to adapt to different relationship types, learning to heal alone vs with a partner, my experience with being a 'House W...
Girl Talk: Hot, Healed & Hungover
20 Jul 2025
Contributed by Lukas
We’re back, mic on, chaos rebranded.This episode is for the girls who are tired of their own excuses. We’re talking boy burnout (because how many ...
Ending The Self-Sabotage Cycle & Leaving When It Feels Good
05 Jun 2025
Contributed by Lukas
Kori Blonde dives into the emotional reality of letting go — even when the relationship still feels right. In this episode, she explores self-worth,...
UNDERDOG MENTALITY: Big Dreams, Self-Doubt & The Neurodivergent Mind
11 Mar 2025
Contributed by Lukas
There is no Plan B...only the vision, the grind, and the belief that you will achieve your dreams. Feeling misunderstood? That just means you're o...
DONE CRYING: Emotional Control, Detachment & Staying Unbothered
03 Mar 2025
Contributed by Lukas
You’ve cried enough. Now it’s time to take back control, master emotional detachment, and protect your peace. In this episode, Kori Blonde breaks ...
THE RELATIONSHIP GIRL: Marriage Mindset & Avoiding Situationships
16 Feb 2025
Contributed by Lukas
After years of failed relationships, endless dating, and navigating Tinder vs. Hinge, I can confidently say—I’m ready to settle down. Today, we’...
Female Sacrifice: Housewife at a Girlfriend Price
09 Feb 2025
Contributed by Lukas
I was a housewife at a girlfriend price up until 23 and if I could give one piece of advice it would be don't do it. A man will always chose himself (...
FAKING IT (When You Don’t Want to Go Out): Decision Making & Flaking on Friends
29 Jan 2025
Contributed by Lukas
FORCING MYSELF TO GO OUT EDITION (I almost cancelled) Join me as I get ready for a night out at Soho House, sharing my thoughts on everything from de...
The TikTok Ban (Americans we miss you)
19 Jan 2025
Contributed by Lukas
As a British girl watching the TikTok ban unfold in the US, all I can say is… awkward. 😅 Americans, are you feeling the FOMO? And what is TikTok ...
FIND YOUR PERSONALITY: Deinfluencing Yourself, Unlearning Girly Stereotypes & People Pleasing
12 Jan 2025
Contributed by Lukas
You're not boring, you just need a personality. Have you lost yourself? Do you need to find what YOU enjoy again? Are you finding yourself buying into...
THE 2024 CRASH OUT... (happy new year, genuinely)
31 Dec 2024
Contributed by Lukas
Crashing out before 2025 begins. WTF HAS THIS YEAR EVEN BEEN??!!!.... Welcome to the Girl Math Podcast with Kori Blonde, in this episode Kori discusse...
Breakup Advice: Mothering Men, When To Leave Him & Hitting Rock Bottom
17 Dec 2024
Contributed by Lukas
The way I almost crashed out...BREAKUP ADVICE! I Apologies in advance for the overly passionate life quotes but life does get better, if you where to ...
I fear my frontal lobe is developing...
10 Dec 2024
Contributed by Lukas
Signs that your frontal lobe has developed. Do you want to control your impulses? Your behaviour will shift depending on your age. Mid to late 20s is ...
It’s OK to Start Over: Loss, Heartbreak, and Letting Go
02 Dec 2024
Contributed by Lukas
Heartbreak and healing, moving out of London, Choosing your dreams and loving yourself. Today's episode on the Girl Math Podcast, Kori dives into how ...
Voice Notes & Venting: Does Talking About Problems Make It Worse?
09 Oct 2024
Contributed by Lukas
Kori opens her notes app and discusses her secrets and feelings of losing friends and being alone... even her own dentist doesn't understand her. With...
Lauren Baker: BOXING for Misfits, Building an ATHLETE Mindset & WOMEN In Sport
06 Oct 2024
Contributed by Lukas
Female sportsperson, Lauren Baker gets into the nitty gritty of boxing and women's football. Lauren's Misfits boxing championchip blew the crowd by st...
Friendship Breakups: Setting Boundaries, Lowering Your Pride, Embracing Vulnerability & Self-Respect
29 Sep 2024
Contributed by Lukas
Ending a friendship with your best friend can be hard to navigate. Losing friends as an adult can be lonely but wouldn't you rather be alone than with...
Secrets To Success: Exposing The Rap Industry & Performing for 20,000 People
22 Sep 2024
Contributed by Lukas
THE MUSIC INDUSTRY HAS SECRETS...👀 Shannon Lei, a model for TOP CHARTED artists globally exposes her experiences with well known rappers that you h...
Very Demure, Very Mindful, Very Cutesy: All Things I Am NOT
25 Aug 2024
Contributed by Lukas
Welcome to the Girl Math Podcast, very cutesy very demure... What does demure mean you may ask? Well I will answer it on my terms and give you exampl...
Binge Eating: How To Cope, Tips & Recovery
18 Aug 2024
Contributed by Lukas
How to cope with binge eating with Kori Blonde. Tips on how I get through day to day with binge eating struggles. Eating can be hard to navigate and f...
Molly Mae and Tommy Fury BREAK-UP, Fear Of Marriage, Prenups and Divorce...
14 Aug 2024
Contributed by Lukas
Molly-Mae Hague announces split from fiancé Tommy Fury... When I tell you I am shocked but partially relieved. Sometimes the best decisions are the h...
My LA Experience: Flying Out For James Charles, Visiting Team 10 & Sephora Kids
11 Aug 2024
Contributed by Lukas
Welcome to the Girl Math Podcast! LA STORY TIMES… 🌴😭 How I Flew Out To Get The James Charles X Morphe Palette, Visting The Team 10 House and T...
Unsolicited Relationship Advice: Dating Red Flags & When To Breakup With Him...
07 Aug 2024
Contributed by Lukas
Welcome to The Girl Math Podcast with Kori Blonde! In this episode, Kori gives her two cents on men and the dating world. How to navigate a break-up a...
How To Find: Self Esteem, Self Confidence & Self Image...
04 Aug 2024
Contributed by Lukas
People's expectations of you should be zero....Welcome back to the Girl Math Podcast with Kori Blonde where she will walk you through into the top...
Googling Symptoms to A&E: Being Hypochondriac, Stress of Self-Diagnosis, Do I Have A Brain Tumour?
28 Jul 2024
Contributed by Lukas
I found myself in A&E this week after calling 111 from pressure in my head... In this episode Kori discusses her experience with being a hypochond...
Dating an Addict, Finding Out He’s a Cheater & Why Men Leave…
24 Jul 2024
Contributed by Lukas
In spite of Madeline Argy and Brooke Schofield's dating saga, the time is now to expose him. Wildcard Wednesdays where you can get involved, this week...
Nostalgia is Saving My Life: My Experience with Not Growing Old
21 Jul 2024
Contributed by Lukas
Advice for when life gets too much. Depression and anxiety is difficult to navigate alone and without therapy or friends around you. It's often easy t...
Be Nice to People who Have Access to Your Toothbrush...
10 Jul 2024
Contributed by Lukas
Exploring insightful, inspirational and motivational quotes!... One of my fave things to do. ‘Be nice to people who have access to your toothbrush.’...
ARFID & Binge Eating, A Conflicting Healing Journey
07 Jul 2024
Contributed by Lukas
As the saying goes, "healing isn't linear"... I find myself confused often with what the root cause is because every so often one ED flairs up whilst ...
Mastering The IDGAF Mindset: People Pleasing & Trusting Yourself
05 Jun 2024
Contributed by Lukas
A guide on how to not care what people think of you! Grab a pen and paper because this is about to get to the point. Tips on how to not care of what o...
The Ozempic Pandemic: Weight Loss, Body Image & Influencers
02 Jun 2024
Contributed by Lukas
Influencers have a huge impact on us and promote an unhealthy body image! Topics discussed: influencers and ozempic, my personal struggles with body i...
Health Anxiety, The Power Of The Mind...
27 May 2024
Contributed by Lukas
Does googling your symptoms make you spiral into thinking you have a brain tumour, stroke, or maybe even cancer? Health anxiety feels so real and the ...
why is everyone running marathons...
20 May 2024
Contributed by Lukas
this is no hate or shade, because i have been there last year. and i am CONVINCED running was the primary cause for my binge eating. i would eat more ...
the birthday binge (vlog)
19 May 2024
Contributed by Lukas
binge eating on your birthday... why are birthdays so much pressure? eating multiple cakes, chocolates and sweets 'just because it's your birt...
I'm an only child, here's the truth...
12 May 2024
Contributed by Lukas
I'M NOT A SPOILT BRAT!!...Being an only child definitely comes with it's perks but also comes with it's cons. Growing up without siblings ...
BINGE EATING (my sugar addiction)
05 May 2024
Contributed by Lukas
✨Girl Dinner✨ has gotten out of hand... my sugar addiction is REAL. A sweet treat trip but daily...Binge eating on 'convenience foods', a ...
MY SELF LOVE JOURNEY (I can't love myself)
28 Apr 2024
Contributed by Lukas
How to love yourself is often in my search history. Self care days, clean girl aesthetic, becoming a girly girl, and how to glow up in 2024. These are...
Dyslexia & School (shift your mindset)
21 Apr 2024
Contributed by Lukas
SCHOOL SUCKS. Dyslexia is girl math coded tho idc what anyone says. Struggling academically doesn't mean you are dumb. Working extra hard just to ...
You don’t want to be an Influencer in 2024…
14 Apr 2024
Contributed by Lukas
BEING AN INFLUENCER IS NOT NORMAL! Everyone is in LA right now... and that makes me feel a type of way. FOMO (fear of missing out) is real! Always wan...
Reddit Questions on Binge Eating Disorder
18 Mar 2024
Contributed by Lukas
Binge Eating Q&A. Binge eating is a huge part of my relationship with food and it consumes my life. Reddit has a thread called "Binge Eating ...
Anxiety Disorder vs Feeling Nervous: Explained
11 Mar 2024
Contributed by Lukas
General Anxiety Disorder. People will tell you "just stop overthinking" or "stop being anxious" when it's not that easy nor that simple. Here are sign...
Friendship Red Flags 🚩
04 Mar 2024
Contributed by Lukas
Who TF Did I Marry *FRIENDSHIP VERSION*. Need friendship advice? 2024 we are standing on business!!!…respectfully. Friendship breakups, How Find You...
Secrets To Detoxing Your Body...
26 Feb 2024
Contributed by Lukas
Cleanse To Heal is a book by Anthony William, a medical medium. How To Detox Your Body... Without Listening To Influencers. Fibre and a low sugar diet...
Girl Rotting
16 Feb 2024
Contributed by Lukas
Endless Rot Days: My Winter of Binge-Watching and Binge-Eating! Dive into my world of endless scrolling, TikTok marathons, and all-day snacking. Disco...
Sleep Anxiety
11 Feb 2024
Contributed by Lukas
Food and Sleep Anxiety. The dangers of binge eating can lead to anxiety and insomnia. Linking poor eating habits and anxiety when sleeping, alongside ...
Getting Fired + Letting Go = Change
05 Feb 2024
Contributed by Lukas
i've let myself go...QUITE BAD.... i also got fired from my job. so i have a lot to speak about today. anxiety, poor eating habits, binge eating, gett...
Body Dysmorphia
10 Jan 2024
Contributed by Lukas
I will literally breathe and i feel ugly... and just ew. Feeling ugly is just a feeling... is what i have to tell myself. And it is ok. binge eating i...
Sephora Kids...The Dark Truth
03 Jan 2024
Contributed by Lukas
The GRWM culture is influencing the younger generation...good or bad? Let's talk about it. Discussing beauty trends (Dior lip oil + Drunk Elephant) sk...
new years resolutions...suck
02 Jan 2024
Contributed by Lukas
happy new year... or shall I just say happy another day another let's get through the day. talking you through why you SHOULDN'T set extreme N...
Christmas triggers my binge eating
20 Dec 2023
Contributed by Lukas
Is Christmas dinner the true grinch here?... Binge eating is not so girl dinner of me... Binge eating (BED) can be extremely challenging in these time...
dissociation has me in a chokehold
13 Dec 2023
Contributed by Lukas
ANXIETY, let's talk. This is the real deal, I am not going to beat around the bush, this is a hard conversation to have but it's needed. THIS ...
food guilt... the hard truth
04 Dec 2023
Contributed by Lukas
The question I have been asking myself is, is food guilt normal? Is it an eating disorder? Can I change my mindset towards food? For years I have batt...
i've never felt like a girly girl
04 Dec 2023
Contributed by Lukas
"Male friendships are easier because FEMALES SCARE ME!" ...That was something I used to say but now, since growing up, I have come to reali...
sadness is addicting
19 Nov 2023
Contributed by Lukas
Wallowing in self pity? Why does self pity feel good? Finding comfort in sadness is a skill that sometimes I wish I didn't have... ✨ Welcome to...
counting calories is not so girl dinner of me...
12 Nov 2023
Contributed by Lukas
Suffering with an eating disorder? Facetune is ruining your life? My Fitness Pal has made you count calories? Societies standards are impossible to ke...
anxious attachment in all of your relationships
08 Nov 2023
Contributed by Lukas
*BONUS EPISODE* .... being vulnerable on a regular basis isn't very girl boss of me.... friendship attachments, breakup burdens, dealing with emotions...
binge eating is not so girl dinner of me...
05 Nov 2023
Contributed by Lukas
Girl Dinner?... no it goes much deeper than that. How binge eating starts, Extremism theory , Uncontrollable Eating Habits , Emotional Eating, Chocola...
girl therapy is spending time alone
29 Oct 2023
Contributed by Lukas
Are you the vampire out of your group?... 🎙️ Battling the introverted energy and becoming that vampire. From relatable stories that resonate wit...
Girl Math Is Faking It Until You Make It
23 Oct 2023
Contributed by Lukas
Hey, I'm coming to you as a woman... sorry had to make that joke. WELCOME TO THE GIRL MATH PODCAST! Your go-to place for the juiciest, most inspir...
Your 20s Are The Trenches
22 Oct 2023
Contributed by Lukas
Hi... i'm overwhelmed too. The 20s Crisis is a REAL THING. If i had to sum it up, it's never feel like you're doing enough but doing it al...