Girls, Disrupted
Episodes
EP 23 - TRY BEING AN INFLUENCER FOR A DAY
07 Apr 2026
Contributed by Lukas
This week, the girls sit down for a much needed catch up sesh. Isabel’s debating moving in with her boyfriend- How do you know when you’re actuall...
EP 22 - Men UNFILTERED; The TRUTH They Don’t Tell Women
01 Apr 2026
Contributed by Lukas
The girls sit down with two NYC based hotties for a brutally honest interrogation on love, dating, and male psychology.Do guys actually yearn? Does ho...
EP 21 - Our Biggest Relationship Regrets
24 Mar 2026
Contributed by Lukas
After a brief hiatus, the girls are back & better than ever. This week, they get into the biggest relationship regrets: sketchy social media behav...
EP 20 - Isabel’s “Hey Girly” DM, Benny Blanco’s Feet & Dating Older Men
05 Mar 2026
Contributed by Lukas
This week, the girls unpack several recent traumatic events: including the harrowing “hey girly” DM Isabel received, Benny Blanco’s feet (and fa...
EP 19 - How to Be a High-Value Woman & Glow-Up Tips for 2026: Self Love, Confidence, & Some Not-So-HVW Moments with Georgia
24 Feb 2026
Contributed by Lukas
With Isabel away, Queen G hijacks the mic and delivers her ultimate 2026 glow-up playbook. We’re talking microneedling, Byredo perfume, and long, dr...
EP 18 - I DATED A SECRET HATER (energy vampires, feeders, jealousy, and zero compliments)
18 Feb 2026
Contributed by Lukas
This week, the girls unpack the nightmare of dating an undercover hater. You know the type: never compliments, visibly irritated when you make a room ...
EP 17 - Mike Majlak Exposes DMs, Attachment Style, His Ex, And Shoots His Shot On Georgia
11 Feb 2026
Contributed by Lukas
This week, the girls are joined by bestselling author and podcaster Mike Majlak to talk dating, delusion, and disaster. Mike spills his biggest icks, ...
LOVE BOMBING 101: Trauma Bonds, Future Faking, Warning Signs, & The Final Crash
03 Feb 2026
Contributed by Lukas
This week, the girls dive into the biggest romance scam of all time: LOVE BOMBING. They share their own war stories, explain why it hooks you so fast,...
EP 15 - GET TO KNOW KATE CASSIDY
29 Jan 2026
Contributed by Lukas
This week, the girls sit down with influencer Kate Cassidy to talk about her new era, teenage lore, social media, and what it means to stay unbothered...
EP 14 - BREAKING NO CONTACT... ON CAMERA (ft. my ex)
21 Jan 2026
Contributed by Lukas
This week’s guest is….Georgia’s ex!!!!! After over a year of no contact, Jesse joins the girls to answer the hard questions, clear the air, and ...
EP 13 - BREAKUPS & HOW TO MAKE HIM REGRET IT
13 Jan 2026
Contributed by Lukas
This week, the girls break down the correct way to get over a breakup, relive their most unhinged heartbreak stories, and give advice no one asked for...
EP 12 - JOE EXOTIC: LIVE FROM PRISON
07 Jan 2026
Contributed by Lukas
Calling in from the slammer, Joe Exotic (Tiger King) talks Timmy and Kylie, gives relationship advice, addresses his beef with Machine Gun Kelly, and ...
EP 11 - SPEED DATING & RATING MEN: PART 2
23 Dec 2025
Contributed by Lukas
It’s Christmas, and the girls are handing out eligible men like stocking stuffers. There’s Max, a fratty comedian who will Venmo request you for C...
EP 10 - Speed Dating & Rating Men: A Birthday Special
16 Dec 2025
Contributed by Lukas
It’s Georgia’s birthday, and Isabel is celebrating by gifting her the only thing money can’t buy: a roster of three extremely eligible, extremel...
EP 9 - HOW TO STOP FUMBLING EVERY GUY YOU MEET
09 Dec 2025
Contributed by Lukas
From over complimenting to oversharing to self-deprecating your way out of being liked, the girls break down every way we accidentally sabotage connec...
EP 8 - The People’s Princess: Tana Mongeau
02 Dec 2025
Contributed by Lukas
The girls sit down with the woman, the myth, the legend: Tana Mongeau! Topics include rude celebrity encounters, hunting down internet trolls, male mo...
EP 7 - FRIENDSHIP TRAUMA, EXPLAINED
20 Nov 2025
Contributed by Lukas
This week, the girls dive headfirst into friendship trauma. From Georgia’s behind-the-scenes reality TV friendships to Isabel’s survival of the Up...
EP 6 - WHAT THE KELLY CUTRONE?!
13 Nov 2025
Contributed by Lukas
The girls sit down with the one and only PR queen and fashion legend Kelly Cutrone to talk love, marriage, and the madness of influencer culture. Kell...
EP 5 - How to Catch (and Leave) a Cheater
06 Nov 2025
Contributed by Lukas
If he’s picking fights out of nowhere, over justifying every detail, and has Reddit downloaded, chances are…he’s cheating. We break down the sig...
EP 4 - How to Date Women (properly): A Survival Guide for Men
30 Oct 2025
Contributed by Lukas
The girls are handing out free game (and very tough love). From skinny jeans to unsolicited selfies and emoji usage, here’s everything you’re doin...
EP 3 - Actors Act (Isabel’s version)
23 Oct 2025
Contributed by Lukas
It’s Isabel’s turn. She finally opens up about her actor ex—and the horror movie cast that came with him.
EP 2 - Actors Act (Georgia's version)
16 Oct 2025
Contributed by Lukas
Georgia gets vulnerable about her experience dating a Hollywood actor - and the performance of a lifetime.
EP 1 - Dial T for Troll
13 Oct 2025
Contributed by Lukas
The girls engage in their favorite unhinged pastime - prank calling the men who made them this way.