Give Me Strength with Alice Liveing
Activity Overview
Episode publication activity over the past year
Episodes
How To Optimise Our Immunity with Dr Jenna Macciochi
29 Mar 2023
Contributed by Lukas
Immunologist Dr Jenna Macciochi specialises in understanding how nutrition, movement and lifestyle interact with the immune system in health and disea...
Looking After Your Skin with Dr Anjali Mahto
22 Mar 2023
Contributed by Lukas
Dr Anjali Mahto is Alice's very own dermatologist and author of best-selling book, The Skincare Bible. Together, Alice and Dr Anjali deep dive into ho...
Overcoming Trauma To Find Your Stronger Self with Milly Pickles
15 Mar 2023
Contributed by Lukas
Milly Pickles is a content creator, motivational speaker and fitness and disability advocate. Milly lost the lower part of her right leg 5 years ago a...
The Joy Of Saying No with Natalie Lue
08 Mar 2023
Contributed by Lukas
Natalie Lue is the author of The Joy Of Saying No which is a simple lan to stop people pleasing, reclaim boundaries, and say yes to the life you want....
Navigating Health Anxiety with Dr Kirren Schnack
01 Mar 2023
Contributed by Lukas
Alice is delighted to be joined by Clinical Psychologist Dr. Kirren to unpack health anxiety. Together, they discuss what "health anxiety" actually m...
How To Optimise Sleep with Dr Sophie Bostock
22 Feb 2023
Contributed by Lukas
Dr Sophie Bostock is a sleep specialist who is fascinated by sleep. Sophie studied medicine at Nottingham University and then went on to study an MSC ...
How To Be A Trailblazer with Khadijah Mellah
15 Feb 2023
Contributed by Lukas
Khadijah Mellah is the first hijab wearing jockey in a competitive British horse race. Despite being new to horse racing, she went on to win the Magno...
The Power Of Positivity with Michelle Griffith-Robinson
08 Feb 2023
Contributed by Lukas
Michelle Griffith-Robinson is a Great British Olympian, personal trainer and life style coach who manages to balance it all as a mum of three children...
The Training Secrets Of A List Celebrities with Luke Worthington
01 Feb 2023
Contributed by Lukas
Luke Worthington is one of the most sought after personal trainers in the world. Luke is a qualified sports scientist, trainer, nutritionist and stren...
Overcoming Binge Eating with Dr Emilia Thompson
25 Jan 2023
Contributed by Lukas
Dr Emilia Thompson is a Registered Nutritionist, Educator, Mentor and Meditation Teacher within the health, fitness and wellness space with a BSc in S...
How Running Can Help You Find Headspace and a Community with Paula Radcliffe
18 Jan 2023
Contributed by Lukas
Paula Radcliffe is a 3x winner of the London and New York marathon as well as winning the Chicago marathon. As well as being winner of the BBC’s Spo...
Making Fertility Fun with Emma Cannon
11 Jan 2023
Contributed by Lukas
Emma Cannon is a fertility and women’s health expert, a registered acupuncturist and founder of the Emma Cannon clinic. Emma has over 25 years exper...
Understanding Our Hormones To Find Our Happy Place with Dr Emma Ross
04 Jan 2023
Contributed by Lukas
Emma Ross is winner of the Sundays Times Woman Of The Year Award 2021, the co-founder of The Well HQ and the previous Head of Physiology at The Englis...
Finding Inspiration From Strong Women Professionally and Personally with Jen Beattie
28 Dec 2022
Contributed by Lukas
Jen Beattie is a professional footballer who currently plays for Arsenal Women’s team and the winner of the Helen Rollaston award 2021. Jen and Alic...
Living Your Life With Your Passion And Purpose with Vee Kativhu
21 Dec 2022
Contributed by Lukas
Vee Kativhu is a YouTuber, author, education activist, BBC teacher, TEDX Speaker and a LinkedIn Changemaker as well as being a graduate from Oxford an...
Dealing with a Pandemic & Public Pressure with Professor Devi Sridhar
14 Dec 2022
Contributed by Lukas
Professor Devi Sridhar is a public health researcher, author and professor and chair of Global Public Health at the University of Edinburgh. She burst...
Finding Your Peace & Purpose with Wendy O’Beirne
07 Dec 2022
Contributed by Lukas
Wendy O’Beirne is a life coach who found her way to her career after realising at the age of 32 that she wasn’t feeling fulfilled. In a moment of ...
Life Without A Filter With Katie Piper OBE
30 Nov 2022
Contributed by Lukas
After surviving an acid attack at the young age of 24, Katie Piper is now a thriving author, activist, TV presenter and model who is always advocating...
Accepting Our Bodies with Alex Light
23 Nov 2022
Contributed by Lukas
After struggling with various eating disorders, Alex Light transformed her beauty and fashion blog into a digital safe space to help others. Together,...
Coming Soon: Give Me Strength!
04 Nov 2022
Contributed by Lukas
What makes a strong person? Is it how far you can run, how much you can lift or is it how far you’ve come mentally to overcome something? Each wee...
The Practice of Calm, Quiet and Happy with Fearne Cotton
02 Jun 2021
Contributed by Lukas
As someone who started her public facing career as a 15 year-old, Fearne Cotton has really grown into her skin over the years; keeping acceptance, kin...
Strength and Balance with Alesha Dixon
26 May 2021
Contributed by Lukas
Singer, dancer, Strictly Come Dancing royalty and now business owner - Alesha Dixon joins Alice to talk about what strength means to her. Alesha discu...
Rest, Recovery and Pelvic Strength with Dr Amal Hassan
12 May 2021
Contributed by Lukas
Dr Amal Hassan aka Sport Exercise Doctor on Instagram and cofounder of Umi Health, speaks to Alice about building strength for life through rest, reco...
Finding fitness that works for you with Dr Zoe Williams
05 May 2021
Contributed by Lukas
From the Gladiator TV series, to now a media medic and tv presenter, Zoe Williams is an advocate of an active and healthy lifestyle. Alice and Zoe dis...
Making Happiness Your Discipline with Ella Mills
28 Apr 2021
Contributed by Lukas
Ella Mills, founder of Deliciously Ella, speaks to Alice about the work-life balance she’s cultivated over the years of growing her business with hu...
What is Health? With Renee McGregor
21 Apr 2021
Contributed by Lukas
What does health actually mean? On today’s episode, Alice speaks to leading sports dietitian, Renee McGregor, about the misleading and damaging narr...
The Winning Mentality with Michelle Griffith-Robinson
07 Apr 2021
Contributed by Lukas
Representing Team GB as a triple jumper at the 1996 Olympic Games in Atlanta, Michelle Griffith-Robinson went in with a winning attitude: regardless o...
Strength Through Knowledge with Andy Vincent
31 Mar 2021
Contributed by Lukas
This episode sees Alice interviewing her good friend, colleague and mentor, Andy Vincent. A well-known voice in the space and a knowledgeable personal...
Five Steps To Happy with Ella Dove
24 Mar 2021
Contributed by Lukas
Ella Dove is commissioning editor for Red, Good Housekeeping, Prima magazine and author of Five Steps To Happy. Today, Ella speaks to Alice about her ...
Finding Stillness When You're Feeling Chaos with Aicha McKenzie
17 Mar 2021
Contributed by Lukas
Aicha McKenzie came to managing talent and teaching breath-work in a unique way. As a former child British Commonwealth Rhythmic Gymnast, Aicha learnt...
What Are We Waiting For? With Joslyn Thompson Rule
10 Mar 2021
Contributed by Lukas
Joslyn Thompson Rule knows a thing or two about fitness. Whether that’s from her seventeen years experience as a personal trainer, to being a Nike M...
Finding Your Power with Adrienne Herbert
03 Mar 2021
Contributed by Lukas
Adrienne Herbert has many strings to her bow. She's been a West End performer, PT and is currently host of the uplifting and positive conversation tha...
Staying true to yourself with Suranne Jones
17 Apr 2020
Contributed by Lukas
This week Alice is joined by acclaimed British actor and producer, Suranne Jones who opens up about how growing up in the North of England shaped her ...
Empowering a generation with Lisa Smosarski
25 Mar 2020
Contributed by Lukas
This week Alice talks to editor-in-chief of Stylist Magazine, Lisa Smosarski, about how over the course of ten years she has managed to change the fac...
Building a stronger, healthier brain with Kimberley Wilson
18 Mar 2020
Contributed by Lukas
Kimberley Wilson is an author, a Chartered Psychologist and a Governor of the Tavistock & Portman NHS Mental Health Trust. In this episode, Kimberley ...
Building mental resilience with Poorna Bell
04 Mar 2020
Contributed by Lukas
Poorna Bell is a best-selling author, award winning journalist and keen weightlifter. In this episode, she talks to Alice about some of the hardest mo...
Steps to a stronger pelvis with Helen Keeble
26 Feb 2020
Contributed by Lukas
This week we are turning inwards and focussing on a different type of internal strength - your pelvis. Whether it's improving your sex life, keeping ...
Defying all the odds with Josh Lewellyn-Jones
19 Feb 2020
Contributed by Lukas
Josh Lewellyn-Jones was born with cystic fibrosis and as a child was given the life expectancy of just thirty years old. He talks to Alice about how h...
Knowledge being the key to empowerment with Anita Mitra aka The Gynae Geek
12 Feb 2020
Contributed by Lukas
In this special live recording of Give Me Strength, Alice talks to Anita Mitra; also known as the Gynae Geek. Anita is an NHS Doctor working within ob...
Self compassion being the biggest healer with Charlie Barker
05 Feb 2020
Contributed by Lukas
When life throws unexpected challenges at you, it’s hard to know how you’d react. Our guest today is someone who’s had some of the worst that li...
Finding power in the face of tragedy with Henry Fraser
29 Jan 2020
Contributed by Lukas
This week, Alice is joined by guest Henry Fraser who bravely shares how his life was changed forever after a freak accident in 2009 left him paralysed...
Paving the way for female boxers with Nicola Adams
22 Jan 2020
Contributed by Lukas
Kicking off the second series of Give Me Strength will be former British boxer and double Olympic champion Nicola Adams who hung up her gloves in Nove...
Give Me Strength Season 2 - Coming Soon
15 Jan 2020
Contributed by Lukas
What makes a strong person to you? Bestselling author and personal trainer Alice Liveing interviews extraordinary people about the importance of build...
Dreaming big with Kelly Holmes
19 Jun 2019
Contributed by Lukas
As a double Olympic gold medalist, Dame Kelly Holmes’ story still continues to capture the hearts of the nation. But what did it really take for Kel...
Making the impossible, possible with Sophie Butler.
12 Jun 2019
Contributed by Lukas
With a personal mantra of ‘let’s make the impossible, possible’, Sophie is a T10 spinal cord injury survivor who has documented her recovery pro...
Empowering female voices in sport with Gabby Logan
05 Jun 2019
Contributed by Lukas
With sport in her veins, Gabby Logan is undoubtedly one of the most influential names out there when it comes to women in sport. With a career that be...
Leading by example with Claire Sanderson
29 May 2019
Contributed by Lukas
In this week's episode, we hear from Claire Sanderson whose impressive 20 year career in national media titles has brought her to the role as Editor-i...
Exercising for mental gains with Bryony Gordon
22 May 2019
Contributed by Lukas
Following Mental Health Awareness Week, Alice chats to mental health campaigner, journalist and bestselling author Bryony Gordon about her marathon jo...
A story of resilience and survival with Martine Wright MBE
15 May 2019
Contributed by Lukas
Martine Wright, MBE is a British sitting volleyball player who lost both her legs in the 7/7 London bombings in 2005. In this extended episode, we dis...
Medals and motherhood with Olympian Dame Jessica Ennis-Hill
08 May 2019
Contributed by Lukas
Often referred to as the 'Queen of the Heptathlon’ Dame Jessica Ennis-Hill is a 2012 Olympic gold medalist, three-time world champion and 2010 Europ...
Finding confidence in moving beyond body ideals with Tally Rye
01 May 2019
Contributed by Lukas
Tally Rye is a personal trainer, founder of Best Me Retreat Series, co-founder of Girl Games, and co-host of the Fit and Fearless podcast. In this ref...
Going for gold and increasing visibility for women in sport with Jade Clarke
24 Apr 2019
Contributed by Lukas
This week Alice interviews top netball player and Commonwealth gold medalist Jade Clarke about her ascent to netball stardom. As the most capped Engli...
Challenging gender stereotypes in sport and finding strength in adversity with Cathy Brown
17 Apr 2019
Contributed by Lukas
Alice talks with coach and long time friend Cathy Brown who paved the way for women in boxing throughout her 10 year professional career. As the secon...
Making history and raising your voice with Asma Elbadawi
10 Apr 2019
Contributed by Lukas
Asma Elbadawi, celebrated basketball player and coach, shares how we can be the change we want to see in our lives. From successfully campaigning to l...
Give Me Strength with Alice Liveing
03 Apr 2019
Contributed by Lukas
What makes a strong person to you? Bestselling author and personal trainer Alice Liveing interviews extraordinary women about the importance of buildi...