#111 Eugene Lee: "Why Should I Try If It's Never Good Enough?" -How Learned Helplessness Hurts You

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Have you ever felt like you were stuck in a situation where no matter what you did, you couldn't change the outcome? Or that you were powerless and had no control over your circumstances? This feeling of helplessness is known as "learned helplessness" and it can have a significant impact on our lives, especially in the workplace. In today's episode: - What is Learned Helplessness? - Selligman's Experiment on Learned Helplessness - How does Learned Helplessness Affect the Workplace? - 5 Ways to Overcome Learned Helplessness *** Ready to break the burnout cycle & take back control of your growth and success? Let's have a quick chat :) ⁠⁠⁠⁠⁠⁠⁠giveyourselfsomeleeway.com⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ @eugene.leeway ⁠⁠⁠⁠⁠Email⁠ [email protected]

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