Giving Voice to Depression: Real Stories & Expert Support for Depression and Mental Health

"Anything Can Happen": How The Tors Turned Depression Into a Global Mental Health Anthem

14 Mar 2023

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Can sharing your darkest struggles create light for others?In this heartfelt episode, Matt Weeden of The Tors Band continues the conversation about the band’s viral hit “Anything Can Happen.” Written during his own battle with depression and anxiety, the song has resonated with millions worldwide, turning raw honesty into connection, hope, and healing.Matt opens up about the slow steps of recovery—sleeping through the night, opening the curtains to let in light, walking his dogs, and starting therapy. He reflects on how being authentic and vulnerable not only helped him heal but also sparked a global community of listeners who felt less alone.This episode explores the power of music to reduce stigma, inspire hope, and connect people who might otherwise suffer in silence.The Tors website: tors.bandPrimary Topics Covered:The unexpected viral success of “Anything Can Happen”How sharing personal struggles with depression created global resonanceThe importance of authenticity and vulnerability in healingSmall but powerful steps in recovery: sleep, light, routine, therapyThe metaphor of opening curtains—literal and emotionalWhy recovery is slow but lasting change matters more than quick fixesThe universal power of music as a tool for mental healthA reminder that progress is possible, even if it’s slowTimestamps:00:11 Introduction to the episode 01:09 The power of vulnerable sharing in mental health 01:38 Recap of The Tors’ viral song “Anything Can Happen” 03:08 The overwhelming response from fans around the world 04:49 The importance of authenticity in music and recovery 06:59 Lyrics and reflections on slow healing: “I think I’m getting better…” 08:29 The significance of opening curtains and hearing birds sing 09:52 Why recovery takes time and the myth of quick fixes 12:03 Small steps: routine, dogs, podcasts, and therapy 13:23 Therapy insights and revisiting childhood experiences 14:21 Matt’s message of hope: healing is slow, but possible 17:00 Therapist reflection on imperceptible change in recovery 18:38 The importance of hearing and sharing real stories 19:14 Closing with The Tors’ full performance of “Anything Can Happen”Explore mental health and addiction treatment options at recovery.comFacebook Community: https://www.facebook.com/GivingVoiceToDepression/Terry's LinkedIn: https://www.linkedin.com/in/givingvoicetodepression/

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3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

13:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

12:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

13:00H | 20 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

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Giving Voice to Depression: Real Stories & Expert Support for Depression and Mental Health

"Anything Can Happen": How The Tors Turned Depression Into a Global Mental Health Anthem

This episode hasn't been transcribed yet

Other recent transcribed episodes

3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE

13:00H | 21 DIC 2025 | Fin de Semana

12:00H | 21 DIC 2025 | Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

13:00H | 20 DIC 2025 | Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

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