Giving Voice to Depression: Real Stories & Expert Support for Depression and Mental Health

Coping with Depression in Quarantine: How Living Together Saved Our Mental Health

05 May 2020

Audio

Description

What happens when two people, both living with depression, face the fear of isolating alone during a global lockdown? For Glenn, the thought of sitting at home with his own negative self-talk felt unbearable. His solution was unconventional but life-saving: he moved in with a near-stranger during COVID-19 quarantine.In this candid conversation, Glenn shares the realities of pandemic mental health, from loneliness and anxiety to the importance of setting boundaries and building connection. Their unique “roommate agreement” not only eased the strain of isolation but also created a supportive partnership rooted in trust, humor, and resilience.This episode highlights how creativity, openness, and honest communication can help us cope with depression, loneliness, and uncertainty during quarantine — and why sometimes, the most unexpected choices can save our mental health.Primary Topics Covered:Why depression and isolation can intensify during quarantineGlenn’s decision to avoid staying alone for his mental healthThe surprising choice to live with a near-stranger during COVID-19The importance of setting clear boundaries and agreementsHow cohabitation provided emotional support and accountabilityHumor, trust, and resilience as coping strategiesLessons about loneliness, connection, and creative problem-solvingWhy unconventional solutions can sometimes be the healthiestTimestamps:00:00 – Introduction: depression and pandemic stress 01:03 – Glenn shares his fear of isolating alone with depression 02:26 – The risks of negative self-talk and loneliness during quarantine 03:09 – An unexpected opportunity: moving in with someone he barely knew 04:23 – Creating a written “roommate agreement” for boundaries and safety 05:21 – Negotiating finances, space, and work routines 06:57 – Living with a near-stranger: surprising comfort and zero stress 08:25 – Setting relationship boundaries and respecting personal space 09:45 – Mental health benefits of accountability and connection 11:05 – Supporting each other’s physical and emotional health 12:20 – Humor and shared values as tools for resilience 15:30 – Why this solution worked better than isolating alone 16:32 – Reflections: lessons for coping with depression during crisis 18:08 – Closing: honoring creativity, connection, and mental healthExplore mental health and addiction treatment options at recovery.comFacebook Community: https://www.facebook.com/GivingVoiceToDepression/Terry's LinkedIn: https://www.linkedin.com/in/givingvoicetodepression/

Transcription

This episode hasn't been transcribed yet

Help us prioritize this episode for transcription by upvoting it.

0 upvotes

🗳️ Sign in to Upvote

Popular episodes get transcribed faster

Other recent transcribed episodes

Transcribed and ready to explore now

3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

13:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

12:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

13:00H | 20 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

Comments

There are no comments yet.

Please log in to write the first comment.

Report any issue

Giving Voice to Depression: Real Stories & Expert Support for Depression and Mental Health

Coping with Depression in Quarantine: How Living Together Saved Our Mental Health

This episode hasn't been transcribed yet

Other recent transcribed episodes

3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE

13:00H | 21 DIC 2025 | Fin de Semana

12:00H | 21 DIC 2025 | Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

13:00H | 20 DIC 2025 | Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

Sign in to Audioscrape

Share this moment